Egg, duck, boiled (without salt)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
70800 | Water | ||
13600 | Total lipid (fat) | ||
11800 | Protein | ||
6140 | Fatty acids, total monounsaturated | ||
3410 | Fatty acids, total saturated | ||
2400 | Carbohydrate | ||
1700 | Fatty acids, total polyunsaturated | ||
1500 | ASH, TOTAL | ||
1470 | FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6) | ||
747 | Significant | Cholesterol | |
235 | Phosphorus, P | ||
217 | Potassium, K | ||
201 | Tryptophan | ||
179.2 | Energy | ||
107 | Sodium, Na | ||
50 | Calcium, Ca | ||
50 | FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3) | ||
11 | Magnesium, Mg | ||
3.5 | 👍 | Niacin | |
2.5 | Vitamin E (alpha-tocopherol) | ||
2.3 | Iron, Fe | ||
1.42 | 👍 | Zinc, Zn | |
0.178 | Vitamin A, IU | ||
0.172 | 👎 | Retinol | |
0.14 | 👍 | Thiamin | |
0.12 | Pyridoxine (Vitamin B6 | ||
0.1 | Copper, Cu | ||
0.1 | 👍 | Niacin | |
0.064 | 👍 | Folic acid | |
0.06 | 👎 | Riboflavin | |
0.04 | Tocopherol, gamma | ||
0.039 | Carotene, beta | ||
0.011 | Cryptoxanthin, beta | ||
0.0043 | 👍 | Vitamin B-12 | |
0.0025 | 👎 | Vitamin D |