Foods containing Calcium, Ca

1 teaspoon = 5 gm / .17 oz	1 tablespoon = 15 gm / .5 oz	1 oz = 30 gm	1 cup = 240 gm / 8 oz	1 pound = 454 gm / 16 oz

mg per 100 grams	Significant Amount	Food	Serving Size	Typical Serving
8960	##	Baking powder or raising agent	grams
7364	##	Leavening agents, baking powder, double-acting, straight phosphate	grams
7364	##	Leavening agents, baking powder, double-acting, straight phosphate	grams
7364	##	Leavening agent, baking powder, double acting, phosphate	grams
6640	##	ốc đá, hấp	grams
6640	##	ốc đá, luộc	grams
6640	##	ốc đá, nướng	grams
6640	##	ốc đá, xào	grams
5876	##	Baking powder	grams
5876	##	Leavening agent, baking powder, double acting, sodium, aluminium sulfate	grams
5876	##	Leavening agents, baking powder, double-acting, sodium aluminum sulfate	grams
5876	##	Leavening agents, baking powder, double-acting, sodium aluminum sulfate	grams
5870	##	Fish, whole, smoked, Oreochromislidole, (Chambo chowamba)	grams
5240	##	ốc bươu, hấp	grams
5240	##	ốc bươu, luộc	grams
5240	##	ốc bươu, nướng	grams
5240	##	ốc bươu, xào	grams
4820	##	Rạm (muối, đồ)	grams
4332	##	LEAVENING AGENTS,BAKING PDR,LOW-SODIUM	grams
4332	##	Leavening agents, baking powder, low-sodium	grams
4332	##	Leavening agent, baking powder, low sodium	grams
4280	##	Baking powder, dry powder	grams
3733	##	Dessert, rennin, tablets, unsweetened	grams
3733	##	Desserts, rennin, tablets, unsweetened	grams
3700	##	Chewing gum, without sugar	grams
3520	##	Rạm tươi	grams
3340	##	Trai, hầm	grams
3340	##	Trai, luộc	grams
3292	##	Crabs, boiled, (Nkhanu/Nkhalazowilitsa)	grams
3076.92307692308	##	Tép khô, rim	grams
2790	##	Dagaa fish (omena), dried, raw	grams
2522	##	Shrimp (crayfish), whole, dried	grams
2485	##	Fish, whole, smoked,Rhamphochromis ferox, (Mcheniowamba)	grams
2400	##	Chewing gum, sugar level unknown (average)	grams
2350	##	Leaves, amaranth, raw, (Bonongwe)	grams
2240	##	Spices, basil, dried	grams
2240	##	Spices, basil, dried	grams
2240	##	Spices, basil, dried	grams
2240	##	Basil, dried	grams
2210	##	Leaves, cat's whiskers, raw, Cleomegynadra, (Luni)	grams
2132	##	Spices, savory, ground	grams
2132	##	Spices, savory, ground	grams
2130	##	Savory, dried	grams
2054	##	Whey, acid, dried	grams
2054	##	Whey, acid, dried	grams
2054	##	Whey, acid, dry	grams
2000	##	Tép khô, xào	grams
2000	##	Tép khô	grams
2000	##	Tép khô, nấu canh	grams
2000	##	Molokhia powder (dried jute leaves)	grams
1998	##	Hot chocolate, cocoa, without sugar, mix, powder	grams
1990	##	Spices, marjoram, dried	grams
1990	##	Spices, marjoram, dried	grams
1990	##	Spices, marjoram, dried	grams
1990	##	Marjoram, dried	grams
1990	##	Leaves, rape, raw, (Lepu)	grams
1980	##	Leaves, pumpkin, raw, (Nkhwani)	grams
1939	##	Fish, whole, dried	grams
1890	##	Potash, solid	grams
1890	##	Thyme, dried, ground	grams
1890	##	Spices, thyme, dried	grams
1890	##	Spices, thyme, dried	grams
1890	##	Spices, thyme, dried	grams
1884	##	Fish, whole, sun dried,Copadichromis inornatus, (Utakawadzuwa)	grams
1860	##	Provence herbs, dried	grams
1784	##	Spices, dill weed, dried	grams
1784	##	Spices, dill weed, dried	grams
1767	##	Spices, celery seed	grams
1767	##	Spices, celery seed	grams
1767	##	Spices, celery seed	grams
1738	##	Babyfood, cereal, soya, with fruit, dry	grams
1660	##	ốc đá	grams
1652	##	Sage, dried	grams
1652	##	Spices, sage, ground	grams
1652	##	Spices, sage, ground	grams
1652	##	Spices, sage, ground	grams
1650	##	North Atlantic rockweed (Ascophyllum nodosum), dried or dehydrated	grams
1633	##	Seeds, sisymbrium sp. seeds, whole, dried	grams
1633	##	Seeds, sisymbrium sp. seeds, whole, dried	grams
1633	##	Mola carplet, small whole fish, viscera, fins and scales removed, grilled (without salt or fat)	grams
1613	##	Babyfood, snack, biscuit, mixed grain	grams
1610	##	Sea lettuce (Enteromorpha sp.), dried or dehydrated	grams
1600	##	Fish, smelt, dried	grams
1600	##	Smelt, dried (Alaska Native)	grams
1597	##	Spices, oregano, dried	grams
1597	##	Spices, oregano, dried	grams
1597	##	Spices, oregano, ground	grams
1597	##	Oregano, dried	grams
1565	##	Fish, tilapia, whole, smoked, sundried, Oreochromis shiranus,(Chambo chowamba)	grams
1516	##	Spices, dill seed	grams
1516	##	Spices, dill seed	grams
1490	##	Mint, dried	grams
1488	##	Spearmint, dried	grams
1488	##	Spices, spearmint, dried	grams
1468	##	Spices, parsley, dried	grams
1453	##	Fish, lake sardine, whole, dried,Engraulicypris breianalis, (Usipawowuma)	grams
1440	##	Hot chocolate, low calorie, with aspartame, mix, powder, with added calcium and phosphorus, without added sodium or vitamin A	grams
1440	##	Beverages, Cocoa mix, low calorie, powder, with added calcium, phosphorus, aspartame, without added sodium or vitamin A	grams	12 Oz/ 340gm
1440	##	Poppy, seed	grams
1438	##	Spices, poppy seed	grams
1438	##	Spices, poppy seed	grams
1438	##	Seed, poppy	grams
1430	##	Seed, sesame (sim sim) unsalted, dry, raw	grams
1416	##	Jute mallow (bush-okra), leaves, dried	grams
1412	##	Beverages, Dairy drink mix, chocolate, reduced calorie, with low-calorie sweeteners, powder	grams	12 Oz/ 340gm
1410	##	Babyfood, cereal, oat, dry	grams
1400	##	Tép gạo, nấu canh	grams
1400	##	Tép gạo, rim	grams
1400	##	Tép gạo, xào	grams
1380	##	Shrimp paste, fermented	grams
1380	##	Paste, shrimp	grams
1375	##	Cheese product, pasteurized process, American, vitamin D fortified	grams
1375	##	Cheese product, pasteurized process, American, vitamin D fortified	grams
1357	##	Mola carplet, small whole fish, viscera, fins and scales removed, steamed (without salt)	grams
1357	##	Mola carplet, small whole fish, viscera, fins and scales removed, boiled (as part of a recipe)	grams
1346	##	Spices, chervil, dried	grams
1346	##	Spices, chervil, dried	grams
1312	##	Babyfood, snack, biscuit, wheat with milk powder	grams
1311	##	False sesame, leaves, dried	grams
1310	##	ốc bươu	grams
1290	##	Milk, cow, powder, skimmed	grams
1290	##	Gracilaria seaweeds (Gracilaria verrucosa), dried or dehydrated	grams
1280	##	Spices, rosemary, dried	grams
1280	##	Spices, rosemary, dried	grams
1280	##	Rosemary, dried	grams
1278	##	Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat	grams
1270	##	Milk, cow, powder, skimmed, unfortified	grams
1270	##	Leaves, black jack, raw, (Chisoso)	grams
1270	##	Dagaa fish (omena), dried, stewed (without salt)	grams
1261	##	Babyfood, cereal, mixed grain, dry	grams
1257	##	Milk, dry, nonfat, regular, with added vitamin A and vitamin D	grams
1257	##	Milk, dry, nonfat, regular, without added vitamin A and vitamin D	grams
1257	##	Milk, dry, nonfat, regular, without added vitamin A and vitamin D	grams
1250	##	Milk, powder, skimmed	grams
1246	##	Spices, coriander leaf, dried	grams
1246	##	Spices, coriander leaf, dried	grams
1246	##	Spices, coriander leaf (cilantro), dried	grams
1246	##	Sữa bột, tách béo	grams
1245	##	Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified	grams
1244	##	Baobab (Adansonia digitata), leaves, dried (powder)	grams
1244	##	Baobab, leaves, dried	grams
1231	##	Milk, dry, skim, powder, instant	grams
1231	##	Milk, dry, nonfat, instant, with added vitamin A and vitamin D	grams
1222	##	Pumpkin, leaves, dried	grams
1219	##	Cow milk, powdered, skimmed, brand unknown	grams
1209	##	Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Almond Snack Bar	grams
1207	##	Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Blueberry Snack Bar	grams
1200	##	Protein supplement, milk based, Muscle Milk Light, powder	grams
1200	##	Protein supplement, milk based, Muscle Milk Light, powder	grams
1200	##	Fennel, seed	grams
1200	##	Sea lettuce (ulva sp.), dried or dehydrated)	grams
1196	##	Spices, fennel seed	grams
1196	##	Spices, fennel seed	grams
1184	##	Milk, buttermilk, dried	grams
1184	##	Cheese, parmesan, hard	grams
1184	##	Cheese, parmesan, hard	grams
1183	##	Cinnamon, dried, ground	grams
1179	##	Babyfood, cereal, mixed grain, with fruit, dry	grams
1170	##	Toothed wrack or bladder wrack (Fucus serratus et vesiculosus), dried or dehydrated	grams
1170	##	Grana Padano cheese, from cow's milk	grams
1164	##	Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Bar	grams
1160	##	Babyfood, cereal, oatmeal, dry fortified	grams
1160	##	Babyfood, cereal, oatmeal, dry fortified	grams
1160	##	Pecorino cheese, from ewe's milk	grams
1154	##	Babyfood, cereal, oatmeal, with honey, dry	grams
1146	##	Cheese, Mexican, blend, reduced fat	grams
1146	##	Cheese, Mexican, blend, reduced fat	grams
1145	##	Fish, catfish, dry, Clarius gariepinus,(Mlamba wouma)	grams
1144	##	Babyfood, cereal, barley, with milk powder, dry	grams
1140	##	Spices, parsley, dried	grams
1140	##	Spices, parsley, dried	grams
1139	##	Spices, tarragon, dried	grams
1139	##	Spices, tarragon, dried	grams
1127	##	Mola carplet, small whole fish, viscera, fins and scales removed, raw	grams
1120	##	Pumpkin leaves stew, (Nkhwaniwokazingira)	grams
1109	##	Cheese, parmesan, dry grated, reduced fat	grams
1109	##	Cheese, parmesan, dry grated, reduced fat	grams
1100	##	Milk, cow, powder, skim	grams
1090	##	Gruyere cheese, from cow's milk	grams
1070	##	Thyme, dried	grams
1070	##	Candies, MARS SNACKFOOD US, COCOAVIA Crispy Chocolate Bar	grams
1064	##	Cheese, romano	grams
1064	##	Cheese, romano	grams
1059	##	Cowpea, leaves, dried	grams
1045	##	Cheese, pasteurized process, American, fortified with vitamin D	grams
1045	##	Cheese, pasteurized process, American, without added vitamin D	grams
1045	##	Cheese, pasteurized process, American, without added vitamin D	grams
1039	##	Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	grams	12 Oz/ 340gm
1030	##	Milk, powder, semi-skimmed	grams
1019	##	Cabbage, raw, (Kabichi)	grams
1015.625	##	Vừng rang	grams
1011	##	Cheese, Emmental/Gruyere	grams
1011	##	Cheese, gruyere	grams
1011	##	Cheese, gruyere	grams
1011	##	Cheese, gruyere	grams
1002	##	Spices, cinnamon, ground	grams
1002	##	Spices, cinnamon, ground	grams
1002	##	Spices, cinnamon, ground	grams
1000	##	Cinnamon, ground	grams
1000	##	Shrimp, cooked	grams
1000	##	Wakame (Undaria pinnatifida), dried or dehydrated	grams
1000	##	Cinnamon, powder	grams
998	##	Infant formula, ABBOTT NUTRITION, SIMILAC, GO AND GROW, powder, with ARA and DHA	grams
996	##	Spices, poultry seasoning	grams
995	##	Cheese, cheddar, natural, reduced fat (approximately 15%)	grams
993	##	Comté cheese, from cow's milk	grams
989	##	SESAME SEED,DRIED,ROASTED	grams
989	##	SESAME SEED,DRIED,ROASTED BOILED	grams
985	##	Candies, MARS SNACKFOOD US, COCOAVIA Blueberry and Almond Chocolate Bar	grams
980	##	Parmesan cheese, from cow's milk	grams
979	##	Emmental cheese, grated, from cow's milk	grams
975	##	Seeds, sesame seeds, whole, dried	grams
975	##	SESAME SEEDS,DRIED,RAW	grams
975	##	Milk, cow, powder, whole	grams
975	##	Vừng (đen, trắng)	grams
970	##	Cheese, parmesan, dried, finely grated	grams
970	##	Growing-up milk Nursie, Stage 2	grams
970	##	Growing-up milk Nursie, Stage 3	grams
970	##	Infant formula, MEAD JOHNSON, ENFAMIL, ENFAGROW, GENTLEASE, Toddler, LIPIL, powder	grams	12 Oz/ 340gm
966	##	Babyfood, cereal, oat, with milk powder, dry	grams
965	##	Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar	grams
963	##	Pawpaw, fresh, (Papaya)	grams
962	##	Sesame seed	grams
961	##	Cheese, mozzarella, nonfat	grams
961	##	Cheese, mozzarella, nonfat	grams
961	##	Cheese, mozzarella, nonfat	grams
961	##	Cheese, swiss, low fat	grams
961	##	Cheese, swiss, low sodium	grams
961	##	Cheese, swiss, low sodium	grams
961	##	Cheese, swiss, low sodium	grams
961	##	Cheese, Swiss, nonfat or fat free	grams
960	##	SESAME SEED,PASTE,RAW BOILED	grams
960	##	SESAME SEED PASTE,RAW	grams
960	##	Sesame seed, paste	grams
960	##	Milk, powder, whole	grams
953	##	Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR	grams
953	##	Tomme cheese, from cow's milk	grams
950	##	Hard cheese, emmental-type cheese, reduced fat	grams
948	##	Cheese, parmesan, fresh, regular fat	grams
943	##	Snacks, M&M MARS, KUDOS Whole Grain Bar, M&M's milk chocolate	grams
939	##	Sữa bột, toàn phần	grams
936	##	Breakfast cereal, mixed grain (rice & wheat), flakes, added vitamins B1, B2, B3, B6 & folate, Ca, Fe & Zn	grams
935	##	Hard cheese (average)	grams
931	##	Cumin (cummin) seed, dried, ground	grams
931	##	Spices, cumin seed	grams
931	##	Spices, cumin seed	grams
931	##	Spices, cumin seed	grams
930	##	Milk, powder, full fat, vitamin A, Dand Fe enriched, (Mkaka ng'ombewa ufa)	grams
929	##	Fish, catfish, smoked, Clariasgariepinus, (Mlamba wowamba)	grams
925	##	Cow milk, powdered, whole, Vitalait	grams
925	##	Milk, cow, powder, whole, unfortified	grams
912	##	MILK,COW,WHOLE,DRIED/POWDERED,RAW BOILED	grams
912	##	MILK,POWDER,WHOLE,DRIED,RAW	grams
912	##	Milk, dry whole	grams
912	##	Milk, dry, whole, with added vitamin D	grams
912	##	Milk, dry, whole, with added vitamin D	grams
912	##	Milk, dry, whole, without added vitamin D	grams
910	##	Tép gạo	grams
910	##	Mimolette cheese, old, from cow's milk	grams
909	##	Beverages, OVALTINE, chocolate malt powder	grams	12 Oz/ 340gm
909	##	Beverages, chocolate powder, no sugar added	grams	12 Oz/ 340gm
906	##	Cary bột	grams
905	##	USDA Commodity, cheese, cheddar, reduced fat	grams
902	##	Cow milk, powdered, whole, Halib	grams
900	##	Cow milk, powdered, whole, Gloria	grams
900	##	Cow milk, powdered, whole, Nido fortified	grams
898	##	Emmental cheese, from cow's milk	grams
895		Cheese, hard type, from goat’s milk	grams
895		Cheese, goat, hard, (less than 35% water, 36% M.F.)	grams
895		Cheese, goat, hard type	grams
895		Cheese, dry, from goat's milk	grams
893		Cheese, cheddar, nonfat or fat free	grams
890		Cheese, swiss	grams
890		Cheese, swiss	grams
888		Nido, Nido 1+ protection, Growing-Up milk, 1-3 years	grams
886		Cheese, cheddar, processed, reduced fat (approximately 15%), added vitamin D	grams
886		Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE	grams
884		Cheese, parmesan, grated	grams
882		Cereals, CREAM OF WHEAT, 2 1/2 minute cook time, dry	grams
880		Rau muống khô	grams
879		Okra stew, (Thelele lobala lokupa)	grams
879		Omena Stew	grams
879		Sweetener, granulated brown sugar	grams
879		Sweeteners, sugar substitute, granulated, brown	grams
878		Cumin, seed	grams
872		Sprat, blue, wild caught, flesh, skin & bones, fried, no added fat	grams
872		Sardine, Australian, whole, fried, no added fat	grams
871		Snacks, M&M MARS, KUDOS Whole Grain Bars, peanut butter	grams
871		Gruyere cheese, France, Protected Geographical Indication, from cow's milk	grams
860		Babyfood, cereal, Rice, dry, fortified	grams
860		Sweets, molasses, blackstrap	grams
860		Babyfood, cereal, rice, dry fortified	grams
859		Millet Yeast (germinated millet seeds)	grams
854		Cumin seeds, dried, raw	grams
853		Cheese, parmesan, grated	grams
853		Cheese, Parmesan, dry grated	grams
852		Tomme cheese, reduced fat, around 13% fat	grams
850		Bledina Blediner, My evening cereal, Sunshine vegetable (8+ months)	grams
850		Milk, cow, powder, regular fat, added vitamins A & D	grams
850		Milk, cow, powder, regular fat, unfortified	grams
848		Firm cheese, around 27% fat, Maasdam-type cheese	grams
847		Tangle (Laminaria digitata), dried or dehydrated	grams
846		False sesame seeds, dried, raw	grams
844		Cow milk, powdered, whole, Laicran (red package)	grams
840		Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds	grams
834		Spices, bay leaf	grams
834		Spices, bay leaf	grams
834		Bay leaf (dried)	grams
834		Bay, leaves, dried	grams
834		Bay, leaves	grams
832		Bay leaf, dried	grams
831		CORN-SOY BLEND FLOUR (USAID/TASO),RAW	grams
826		Cua đồng	grams
826		Cua đồng, nấu canh	grams
826		Babyfood, cereal, mixed grain, with milk powder and fruit, dry	grams
825		Fish, whole, fresh, Rhamphochromisferox, (Mcheni wa fuleshi)	grams
821		BMS, follow-up formula, S-26 Promil2 powder	grams
816		Mimolette cheese, from cow's milk	grams
815		Cheese, processed product, mozzarella, fat free, slices	grams
813		Chives, freeze-dried	grams
813		Chives, freeze-dried	grams
810		Cheese, edam	grams
810		Fish, whitefish, dried (Alaska Native)	grams
810		Infant formula, powder, for 6 months, fortified	grams
807		Cheese, processed product, Swiss, fat free, slices	grams
806		Cheese, Gouda, from cow’s milk	grams
803		Kombu or Japanese kelp (Laminaria japonica), dried or dehydrated	grams
802		Edam cheese, from cow's milk	grams
801		Cereals, CREAM OF WHEAT, 1 minute cook time, dry	grams
801		Sea belt (Saccharina latissima), dried or dehydrated	grams
800		Cheese, mexican, queso cotija	grams
800		Babyfood, Multigrain whole grain cereal, dry fortified	grams
800		Fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie	grams	12 Oz/ 340gm
800		Parmesan cheese topping, fat free	grams
800		Cheese, cheddar, regular fat	grams
800		Bledina, Phosphatine nutrijoy, Honey, 6+ months	grams
800		Bledina, Phosphatine nutrijoy, Multicereals, 6+ months	grams
800		Ovaltine powder, fortified	grams
800		Cheese, cheddar, natural, reduced fat (approximately 25%)	grams
800		Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie	grams	12 Oz/ 340gm
798		European pilchard or sardine, in olive oil, canned, drained	grams
796		Whey, sweet, dry	grams
796		Whey, sweet, dried	grams
796		Whey, sweet, dried	grams
791		Cheese, swiss (emmental)	grams
791		Cantal cheese, half matured, from cow's milk	grams
789		Babyfood, finger snacks, GERBER, GRADUATES, LIL CRUNCHIES - MILD CHEDDAR	grams
789		Cheese, American, nonfat or fat free	grams
788		Cheese, cheddar, from cow’s milk	grams
782		Cheese, mozzarella, part skim milk	grams
782		Cheese, mozzarella, partially skim, (52% water, 16.5% M.F.)	grams
781		Okra, fruit, dried	grams
777		Sesame seed, whole, dried, raw	grams
772		Cheese, pasteurized process, swiss	grams
772		Cantal, Salers or Laguiole cheese, from cow's milk	grams
772		Uncured soft cheese, spreadable, around 25% fat, in a tub	grams
770		Agave, dried (Southwest)	grams
770		Agave, dried	grams
770		Asiago cheese, from cow's milk	grams
764		Ossau-Iraty cheese, from ewe's milk	grams
761		Cheese, cheddar, reduced fat	grams
761		Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program)	grams
760		Phó mát	grams
760		Garam masala	grams
760		BMS, premature, whey-predominantformula, PreNan powder	grams
760		Cheese, cheddar, natural, regular fat	grams
760		Abondance cheese, from cow's milk	grams
759		Cheese, processed product, cheddar, fat free, slices	grams
756		Cheese, provolone	grams
756		Cheese, provolone	grams
756		Cheese, provolone	grams
756		Cheese, provolone, reduced fat	grams
756		Cheese, provolone, reduced fat	grams
756		Cheese, provolone, reduced fat	grams
756		Provolone cheese, from cow's milk	grams
754		Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors	grams
752		Milky cereal breakfast bar, with chocolate or not, fortified with vitamins and minerals	grams
751		Babyfood, cereal, high protein, with apple and orange, dry	grams
750		Pyrénées cheese, from ewe's milk	grams
749.4		Con trùng trục	grams
749.4		Con trùng trục, luộc	grams
746		Cheese, monterey	grams
746		Cheese, monterey	grams
746		Cheese, monterey	grams
745		Beaufort cheese, from cow's milk	grams
742		Sprat, blue, wild caught, flesh, skin & bones, raw	grams
740		Curry leaves, fresh, raw	grams
738		Beverage base, chocolate flavour, added vitamins A, B1, B2, C & D, Ca & Fe (Milo)	grams	12 Oz/ 340gm
737		Lake sardine stew, with groundnutflour, (Usipa wotendera)	grams
734.7		Instant breakfast, powder	grams
734		Crackers, cream, LA MODERNA RIKIS CREAM CRACKERS	grams
732		Hạt tiêu	grams
731		Cheese, mozzarella, low sodium	grams
731		Cheese, mozzarella, low sodium	grams
731		Cheese, mozzarella, low sodium	grams
731		Cheese, edam	grams
730		Livarot cheese, from cow's milk	grams
728		Gouda cheese, from cow's milk	grams
727		Spice, mixed or all spice	grams
725		Sardine, Australian, whole, raw	grams
723		Cheese food, pasteurized process, swiss	grams
723		Cheese, processed food, swiss, loaf	grams
722		Semi-hard cheese, from ewe's milk	grams
720		Hến, nấu canh	grams
720		Soft-ripened round cheese with bloomy rind, 5 to 11% fat, Camembert-type cheese, reduced fat	grams
717		Cheese, muenster	grams
717		Cheese, muenster	grams
717		Cheese, muenster	grams
717		Munster cheese, from cow's milk	grams
717		Firm cheese, around 14% fat, Maasdam-type cheese, reduced fat	grams
716		Cheese, mozzarella, low moisture, part-skim, shredded	grams
714		Beverages, nutritional shake mix, high protein, powder	grams	12 Oz/ 340gm
714		Fish, whole, fresh, Copadichromisinornatus, (Utaka wa fuleshi)	grams
712		Sea thong (Himanthalia elongata), dried or dehydrated	grams
711		Bledina, Phosphatine nutrijoy, Milk and fruits, 6+ months	grams
711		Cheese, cheddar, sharp, sliced	grams
711		Cereals, farina, enriched, assorted brands including CREAM OF WHEAT, quick (1-3 minutes), dry	grams
710		Cheese, cheddar	grams
710		Cheese, cheddar (Includes foods for USDA's Food Distribution Program)	grams
709		Spices, coriander seed	grams
709		Spices, coriander seed (cilantro)	grams
709		Coriander seed, dried, ground	grams
709		Coriander, seed	grams
707		Chocolate drink powder, Ovaltine	grams
707		Cheese, cheddar	grams
706		CORN-SOY BLEND,(USAID/TASO),RAW BOILED	grams
705		Cheese, monterey, low fat	grams
705		Imitation cheese, american or cheddar, low cholesterol	grams
703		Cheese, low-sodium, cheddar or colby	grams
703		Cheese, low-sodium, cheddar or colby	grams
703		Cheese, cheddar or colby type, low sodium	grams
700		Cheese, tilsit, with whole milk	grams
700		Cheese, gouda	grams
700		Cheese, gouda	grams
700		Cheese, gouda	grams
700		Cheese, tilsit	grams
700		Bledina, Bledine, Banana and milk, 6-36 months	grams
698		Beverages, Whey protein powder isolate	grams	12 Oz/ 340gm
697		Cheese, mozzarella, low moisture, part-skim	grams
696		Babyfood, cereal, mixed, with bananas, dry	grams
693.421052631579		Cá dầu, chiên giòn	grams
693.421052631579		Cá dầu, chiên/rán ngập dầu (giòn)	grams
693		Benniseed, dried, raw	grams
693		Cheese, mozzarella, low moisture, part-skim	grams
692		Babyfood, cereal, rice, with milk powder, dry	grams
691		Babyfood, cereal, rice, with bananas, dry	grams
691		Baby cereal, maize, 6 months, dry	grams
690		Cheese, white, queso blanco	grams
689		Spices, caraway seed	grams
689		Spices, caraway seed	grams
689		Spices, caraway seed	grams
689		Caraway, seed	grams
685		Cheese, colby	grams
685		Cheese, colby	grams
685		Cheese, colby	grams
685		Cheese, mozzarella	grams
684		Bread, white wheat	grams
684		Bread, white wheat	grams
682		Cheese food, pasteurized process, American, vitamin D fortified	grams
682		Cheese food, pasteurized process, American, without added vitamin D	grams
681		Cheese, processed product, cheddar, reduced fat, slices	grams
680		Cheese, mexican, queso anejo	grams
680		Cheese, mexican, queso anejo	grams
680		Cheese, mexican, queso anejo	grams
680		Salers cheese, from cow's milk	grams
678		Bledina, Blédine croissance, Brioche, From 12 months	grams
678		Bledina, Bledine, Fruit and milk, 6-36 months	grams
675		Cheese, cheddar	grams
675		Cheddar cheese, from cow's milk	grams
674		Cheese, brick	grams
674		Cheese, brick	grams
674		Cheese, brick	grams
673		Cheese, caraway	grams
673		Cheese, caraway	grams
668		Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut	grams
668		Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut	grams
668		Stinging nettle, leaves, raw	grams
668		Trai	grams
667		Sauce, Stroganoff, dehydrated	grams
662		Cheese, roquefort (blue)	grams
662		Cheese, roquefort	grams
661		Cheese, mexican, queso asadero	grams
661		Cheese, mexican, queso asadero	grams
661		Cheese, mexican, queso asadero	grams
661		Cheese, dry white, queso seco	grams
661		Cheese, dry white, queso seco	grams
661		Spices, allspice, ground	grams
661		Spices, allspice, ground	grams
661		Allspice, ground	grams
661		Mix of 4 spices	grams
660		Pont l'Evêque cheese, from cow's milk	grams
660		Roquefort cheese, from ewe's milk	grams
659		Cheese, Mexican blend	grams
658.75		Cá dầu, nướng	grams
658		Parsley, dried	grams
653		BMS, follow-up formula, soy based,Infasoy 2 powder	grams
651		Cheese, mexican, queso chihuahua	grams
651		Cheese, mexican, queso chihuahua	grams
650.617283950617		Cá dầu, xào	grams
650.617283950617		Cá dầu, kho	grams
650		Cheese, port de salut	grams
650		Cheese, port-salut	grams
649		Cheese food, imitation	grams
649		Cheese food, pasteurized process, American, imitation, without added vitamin D	grams
648		Anise seed	grams
646		Anis seed	grams
646		Spices, anise seeds	grams
646		Mắm tôm đặc	grams
646		Spices, anise seed	grams
645		Mắm tôm loãng	grams
643		Cheese, cheshire	grams
643		Cheese, cheshire	grams
643		Babyfood, cereal, barley, dry fortified	grams
639		SESAME BALL ,ROASTED	grams
634.939759036145		Cá dầu, luộc	grams
634.939759036145		Cá dầu, hấp	grams
633		Cheese, spread, Vache qui rit	grams
633		Moringa (drumstick), leaves, fresh, boiled (as part of a recipe)	grams
632		Cloves, dried, ground	grams
632		Cloves	grams
632		Spices, cloves, ground	grams
632		Spices, cloves, ground	grams
632		Spices, cloves, ground	grams
631		Seeds, chia seeds, dried	grams
631		Seeds, chia seeds, dried	grams
631		Seeds, chia seeds, dried	grams
631		Hạt chia khô	grams
631		Seeds, chia, dried	grams
630		Cheese, fresh curd, from cow’s milk	grams
630		Raclette cheese, from cow's milk	grams
629		Củ cải trắng khô	grams
629		Radishes, oriental, dried	grams
629		Radish, oriental (daikon), dried	grams
626		Cheese (average)	grams
625		Seaweed, agar, dried	grams
625		Seaweed, agar, dried	grams
625		Seaweed, agar, dried	grams
625		Babyfood, cereal, rice, dry	grams
625		Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush	grams
625		Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush	grams
620		Cheese, haloumi	grams
616		Cheese, pasteurized process, cheddar or American, low sodium	grams
610		Cheese substitute, mozzarella	grams
609		Baby milk, for premature infant, ready to feed	grams
608		Firm cheese in wax casing	grams
607		Babyfood, cereal, mixed grain, with milk powder, dry	grams
607		Cereal bar with chocolate, fortified with vitamins and minerals	grams
606		Cereals, CREAM OF WHEAT, regular, 10 minute cooking, dry	grams
606		Cereals, CREAM OF WHEAT, regular, 10 minute cooking, dry	grams
605		Cheese, processed product, Swiss, slices	grams
604		Stinging nettle, leaves, boiled, drained (without salt)	grams
600		BMS, acidified, follow-up formula,Nan Pelargon 2 powder	grams
600		Toddler formula, MEAD JOHNSON, ENFAGROW, PREMIUM (formerly ENFAMIL, LIPIL, NEXT STEP), powder	grams	12 Oz/ 340gm
600		Toddler formula, MEAD JOHNSON, ENFAGROW, PREMIUM (formerly ENFAMIL, LIPIL, NEXT STEP), powder	grams	12 Oz/ 340gm
600		Incaparina, dry mix (corn and soy flours), unprepared	grams
600		Gex blue cheese, or Jura blue cheese or Septmoncel blue cheese, from cow's milk	grams
600		Boulette d'Avesnes cheese	grams
600		Saint-Paulin cheese, from cow's milk (semi-hard cheese)	grams
600		Tomme cheese, from mountain or Savoy	grams
600		Morbier cheese, from cow's milk	grams
595		BMS, follow-up formula, Lactogen2 powder	grams
595		Moringa (drumstick), leaves, fresh, raw	grams
595		Moringa, raw	grams
590		Infant formula, MEAD JOHNSON, ENFAMIL, ENFACARE LIPIL, with iron, powder, with ARA and DHA	grams	12 Oz/ 340gm
588		Cheese, cheddar, processed, regular fat	grams
583		Prawn, school, wild, flesh, raw	grams
583		BMS, follow-up formula, InfacareClassic 3 powder	grams
583		BMS, follow-up formula, InfacareClassic 2 powder	grams
583		Curry powder	grams
582		Black jack leaves stew, with ground-nut flour, (Chisoso chotendela)	grams
582		Causses blue cheese, from cow's milk	grams
580		BMS, follow-up formula, Nan 2powder	grams
580		Infant formula, MEAD JOHNSON, PREGESTIMIL, with iron, powder, not reconstituted	grams	12 Oz/ 340gm
580		Maroilles cheese, from cow's milk	grams
578		Orange juice, frozen concentrate, unsweetened, undiluted, with added calcium	grams	12 Oz/ 340gm
578		Orange juice, frozen concentrate, unsweetened, undiluted, with added calcium	grams	12 Oz/ 340gm
577		Moringa (drumstick), leaves, fresh, boiled (without salt), drained	grams
576		Beverages, Cocoa mix, no sugar added, powder	grams	12 Oz/ 340gm
576		Beverages, Cocoa mix, no sugar added, powder	grams	12 Oz/ 340gm
576		Snacks, KELLOGG'S, NUTRI-GRAIN Cereal Bars, fruit	grams
576		Hot chocolate, with aspartame, mix, powder	grams
576		Corsica soft ripened cheese, from ewe's milk	grams
576		Snacks, KELLOGG, KELLOGG'S, NUTRI-GRAIN Cereal Bars, fruit	grams
575		BMS, follow-up formula, Nan 3powder	grams
573		Cheese, processed product, cheddar, slices	grams
571		Ready-to-use therapeutic food(RUTF), milk-free, soya, maize,sorghum (FSMS)	grams
570		Cereals ready-to-eat, GENERAL MILLS, KIX	grams
570		Soft-ripened round cheese with bloomy rind, around 5% fat, Camembert-type cheese, reduced fat	grams
566		Cheese, fresh, queso fresco	grams
566		Cheese, fresh, queso fresco	grams
566		Cheese, processed product, cheddar, loaf	grams
562		Cheese spread, pasteurized process, American	grams
562		Cheese spread, pasteurized process, American	grams
560		BMS, follow-up formula, Lactogen3, powder	grams
559		BMS, follow-up formula, S-26 PromilGold 2 powder	grams
558		Pre Nan Stage 2	grams
557		Baby cereal, mixed grain, 7 months,dry	grams
557		Tomato soup, (Supu wa tomato)	grams
557		Cheese spread, American or Cheddar cheese base, reduced fat	grams
557		Cheese spread, American or Cheddar cheese base, reduced fat	grams
557		Feta-type cheese from cow's milk	grams
552		Stinging nettle, leaves, steamed (without salt)	grams
551		Auvergne blue cheese, from cow's milk	grams
550		Baby cereal, containing milk, 12months, strawberry flavor, dry	grams
550		Baby cereal, containing milk, 6months, dry	grams
550		Baby cereal, containing milk, 9months, mixed fruit flavor, dry	grams
550		Cheese, fontina	grams
550		Cheese, fontina	grams
550		Cheese, fontina	grams
550		Fontina cheese, from cow's milk	grams
547		Dulse (Palmaria palmata), dried or dehydrated	grams
545		Mozzarella cheese, from cow's milk	grams
544		NAN, Optipro 3, From 1 to 3 years	grams
543		Snack, BALANCE, original bar	grams
542		Anchovy, in salt (semi-preserved)	grams
540		Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, ADVANCE with iron, powder, not reconstituted	grams
540		Bledina, Bledilait Croissance growing-up milk, Stage 3	grams
540		Saint-Nectaire cheese, from cow's milk	grams
536		Cloves, dry, raw	grams
535		Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon	grams
535		Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon	grams
535		Soft-ripened cheese, washed rind (average)	grams
534		Infant formula, ABBOTT NUTRITION, ALIMENTUM ADVANCE, with iron, powder, not reconstituted, with DHA and ARA	grams
534		Soft-ripened cheese with bloomy rind, from goat's milk, Camembert-type cheese	grams
532		BMS, soy-based formula, Isomil® 1powder	grams
530		BMS, follow-up formula, soy-based,Isomil® 2 powder	grams
530		OKRA LEAVES,FRESH,RAW	grams
530		OKRA LEAVES,FRESH,RAW BOILED	grams
530		Seed, chia, dried	grams
530		Infant formula, MEAD JOHNSON, ENFAMIL, PROSOBEE LIPIL, with iron, powder, not reconstituted, with ARA and DHA	grams	12 Oz/ 340gm
530		Breakfast cereals, diet, plain or with honey, fortified with vitamins and chemical elements	grams
529		Cheese, muenster, low fat	grams
529		Cheese product, pasteurized process, American, reduced fat, fortified with vitamin D	grams
528		Cheese, blue	grams
528		Cheese, blue	grams
528		Cheese, blue	grams
527		Cá dầu	grams
526		Infant formula, NESTLE, GOOD START SOY, with ARA and DHA, powder	grams
525		Curry, powder	grams
525		Spices, curry powder	grams
525		Spices, curry powder	grams
524		Cheese, processed, spreadable, shelf-stable (e.g. Laughing Cow)	grams
523		Cocoa or chocolate powder, for beverages, with sugar, fortified with vitamins and chemical elements	grams	12 Oz/ 340gm
523		Soft-ripened cheese with bloomy rind (Camembert-type cheese)	grams
517		BMS, follow-up formula, S-26Progress Gold 3 powder	grams
517		Cheese, processed product, mozzarella, slices	grams
517		Savoy-style fondue cheese preparation (cheese, wine ...), prepacked	grams
516		Nile perch, dry, raw	grams
515		BMS, soy-based formula, Infasoy 1powder	grams
514		Leaves, okra, boiled, Abelmoschusesculentus, (Thelele lowilitsa)	grams
513		Processed cheese, around 20% fat, in wedges or cubes	grams
512		Fish, powder, Engraulicyprissardella, (Ufa wausipa)	grams
511		Cereal bar with fruit, fortified with vitamins and minerals	grams
510		Fish, whole, par-boiled, sun dried,Engraulicypris sardella, (Usipaofutsa)	grams
510		Cheese, blue vein	grams
505		Bột cá	grams
505		Cheese, mozzarella, (52% water, 22.5% M.F.)	grams
505		Cheese, mozzarella, whole milk	grams
504		Formulated bar, POWER BAR, chocolate	grams
504		Formulated bar, POWER BAR, chocolate	grams
503		Baby milk, second age, powder	grams
502		SESAME-GNUT SEED PASTE,RAW	grams
500		Turmeric, dried, ground	grams
500		Cereals, WHEATENA, dry	grams
500		Beverage, instant breakfast powder, chocolate, sugar-free, not reconstituted	grams	12 Oz/ 340gm
500		Protein supplement, milk based, Muscle Milk, powder	grams
500		Protein supplement, milk based, Muscle Milk, powder	grams
497		Cheese, processed, cheddar, cold pack	grams
497		Cheese food, cold pack, American	grams
497		Cheese, limburger	grams
497		Cheese, limburger	grams
497		Cheese, limburger	grams
495		Leaves, jews mallow, raw, Corchorustrilocularis, (Denje)	grams
494		Blue cheese, from cow's milk	grams
493		Cheese, feta	grams
493		Cheese, feta	grams
493		Cheese, feta	grams
491		Vacherin cheese or Mont d'or cheese, from cow's milk	grams
490		Cheese, camembert	grams
490		Processed cheese, in slices	grams
488		Mắm tép	grams
487		Soft ripened cheese with bloomy rind, from ewe's milk, Camembert-type cheese	grams
485		BMS, casein-predominant formula,Lactogen 1 powder	grams
485		Beef, variety meats and by-products, mechanically separated beef, raw	grams
485		Beef, mechanically deboned, raw	grams
481		Stinging Nettles, blanched (Northern Plains Indians)	grams
481		Stinging Nettles, native, blanched	grams
480		BMS, acidified formula, NanPelargon 1 powder	grams
480		Black pepper, powder	grams
476		Pancake, buckwheat, dry mix, incomplete, unprepared	grams
476		Pancakes, buckwheat, dry mix, incomplete	grams
474		Seeds, cottonseed flour, low fat	grams
474		Seeds, cottonseed flour, low fat (glandless)	grams
471		Reblochon cheese, from cow's milk	grams
470		Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN LIPIL, with iron, powder, not reconstituted, with ARA and DHA	grams	12 Oz/ 340gm
470		Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, AA LIPIL, powder, not reconstituted	grams	12 Oz/ 340gm
470		False sesame, leaves, fresh, boiled (as part of a recipe)	grams
469		Beverages, Protein powder whey based	grams	12 Oz/ 340gm
467.88		Ngao biển trắng, luộc	grams
467.88		Ngao biển trắng, nướng	grams
467		Sauce, alfredo mix, dry	grams
467		Sauce, Alfredo, dehydrated	grams
467		Cereal, ready to eat, French Toast Crunch, General Mills	grams
463		Pepper, ground, black, dry, raw	grams
463		Calabash nutmeg, seed, dried	grams
460		Agave, cooked	grams
460		Cheese, brie	grams
460		Agave, cooked (Southwest)	grams
459		Cerelac, Infant cereal with milk, Wheat with milk, From 6 months	grams
459		Cerelac, Ma première céréale (My first cereal), Infant cereal with milk, Wheat, Stage 1	grams
457		Babyfood, snack, GERBER, GRADUATES, YOGURT MELTS	grams	6 oz/ 170ml / 170gm
457		Babyfood, snack, GERBER, GRADUATES, YOGURT MELTS	grams	6 oz/ 170ml / 170gm
456		Bledina, Bledine, Multicereals, 6-36 months	grams
456		Bledina, Bledine, Garden vegetables, 6-36 months	grams
456		Bledina, Bledine, Cookie-flavour and milk, 6-36 months	grams
456		Breakfast cereals, chocolate puffed/popped rice, fortified with vitamins and chemical elements	grams
455		Beverages, Chocolate-flavor beverage mix for milk, powder, with added nutrients	grams	12 Oz/ 340gm
455		Beverages, Chocolate-flavor beverage mix for milk, powder, with added nutrients	grams	12 Oz/ 340gm
451		BMS, follow-up formula, S-26Progress 3 powder	grams
451		Fish, whole, sun dried,Engraulicypris sardella, (Usipawadzuwa)	grams
450		Cerelac, Infant cereal with milk, Biscuity with milk, From 6 months	grams
450		Carré de l'Est cheese, from cow's milk	grams
450		Soft -ripened washed, bloomy and coloured rind cheese	grams
450		Soft-ripened washed-rind cheese, from pasteurised milk (Vieux pané-type cheese)	grams
450		Spice (average)	grams
449		Pancakes, whole-wheat, dry mix, incomplete	grams
449		Pancake, whole-wheat, dry mix, incomplete, unprepared	grams
449		Camembert cheese, from cow's milk	grams
447		Cereal, ready to eat, Golden Grahams, General Mills	grams
444		Cereals ready-to-eat, GENERAL MILLS, CINNAMON TOAST CRUNCH	grams
444		Clif Z bar	grams
443		Malted milk, chocolate flavour, enriched powder	grams
443		Spices, pepper, black	grams
443		Spices, pepper, black	grams
443		Spices, pepper, black	grams
443		Pepper, black, ground	grams
442		False sesame, leaves, fresh, raw	grams
442		Fourme d'Ambert cheese, from cow's milk	grams
441		Hazelnuts, beaked (Northern Plains Indians)	grams
440		Winged beans, mature seeds, raw	grams
440		Beans, winged (goa beans), dry, raw	grams
440		Cerelac, Infant cereal with milk, Fruits, Stage 3	grams
440		Feta-type cheese from cow's milk, in oil and spices	grams
436		Infant formula, ABBOTT NUTRITION, SIMILAC, SENSITIVE, (LACTOSE FREE), powder, with ARA and DHA	grams
435		African locust bean, fermented (soumbala)	grams
435		Locust bean (Parkia biglobosa), seeds, fermented	grams
434		Ready-to-use therapeutic food(RUTF), peanut, milk (PM)	grams
434		Cerelac, Infant cereal with milk, Fruits with milk, From 8 months	grams
434		Cereals ready-to-eat, GENERAL MILLS, LUCKY CHARMS	grams
434		Bresse blue cheese, from cow's milk	grams
433.333333333333		Cần tây, xào	grams
433		Mustard Seeds, Dry, Raw	grams
433		Tomato, ripe, raw, (Tomato okupsya)	grams	12 Oz/ 340gm
432		Infant formula, ABBOTT NUTRITION, SIMILAC, For Spit Up, powder, with ARA and DHA	grams
432		ON THE BORDER, cheese quesadilla	grams
430		Quesadilla with cheese	grams
430		Restaurant, Mexican, cheese quesadilla	grams
430		Tea leaf	grams	12 Oz/ 340gm
429		SCHIFF,TIGER'S MILK BAR	grams
429		Fireweed, native, leaves, raw	grams
429		Fireweed, leaves, raw	grams
429		Cookies, graham crackers, plain or honey, lowfat	grams
428		Babyfood, cereal, ready to eat, 'O' shaped	grams
428		False sesame, leaves, fresh, boiled (without salt), drained	grams
426		Seeds, sesame butter, tahini, from roasted and toasted kernels (most common type)	grams
425		Cereals ready-to-eat, GENERAL MILLS, HONEY NUT CHEERIOS	grams
425		Baby milk, first age, powder	grams
424		Brie cheese, from cow's milk	grams
422		LITTLE CAESARS 14" Cheese Pizza, Thin Crust	grams
421		Sardine, canned in oil, drained, with bones	grams
420		Protein powder, whey based, protein >70%, unfortified	grams
420		Infant Formula, MEAD JOHNSON, ENFAMIL, GENTLEASE, powder	grams	12 Oz/ 340gm
420		Infant Formula, MEAD JOHNSON, ENFAMIL, GENTLEASE, powder	grams	12 Oz/ 340gm
420		Bresse blue cheese, from cow's milk, reduced fat, around 15% fat	grams
420		Infant Formula, MEAD JOHNSON, ENFAMIL, GENTLEASE, with ARA and DHA powder not reconstituted	grams
420		Soft-ripened washed-rind cheese, reduced fat, around 13% fat	grams
419		Wattle seed (acacia), ground	grams
417		Agave, raw (Southwest)	grams
417		Snacks, granola bar, chewy, reduced sugar, all flavors	grams
417		Snacks, granola bar, chewy, reduced sugar, all flavors	grams
417		Agave, raw	grams
416		Cheese, processed product, cheddar, reduced fat, spread	grams
412		Cereal, ready to eat, Nesquik, General Mills	grams
411.392405063291		Cần tây, nấu canh	grams
410		Bar, milk and cereal	grams
410		Infant formula, ABBOTT NUTRITION, SIMILAC, ADVANCE, with iron, powder, not reconstituted	grams
410		Milk and cereal bar	grams
410		Milk and cereal bar	grams
409		Bledina, Phosphatine nutrijoy, Milk & wheat, 6+ months	grams
407		Pumpkin, leaves, fresh, boiled (as part of a recipe)	grams
405		Pepper, black	grams
405		Sardinella spread, Pinton, canned	grams
405		Black pepper	grams
405		Spices, thyme, fresh	grams
405		Cheese, processed product, cheddar, spread	grams
405		Thyme, fresh	grams
405		Breakfast cereals, diet, with dried fruits, fortified with vitamins and chemical elements	grams
402		Kale (sukuma wiki) raw	grams
401		Cereals ready-to-eat, GENERAL MILLS, CHEERIOS	grams
400		Cheese, gjetost	grams
400		Cheese, gjetost	grams
400		Babyfood, baked product, finger snacks cereal fortified	grams
400		Coulommiers cheese, from cow's milk	grams
399		Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate	grams	12 Oz/ 340gm
399		Ready-to-use therapeutic food(RUTF), milk, maize, soya, sorghum(MSMS)	grams
396		Cereal, ready to eat, Fibre 1, General Mills	grams
394		Vitasoy USA Nasoya, Lite Silken Tofu	grams
392.405063291139		Cần ta, nấu canh	grams
392		Cereal, ready to eat, Cheerios: honey nut, General Mills	grams
392		Cereal, ready to eat, Cheerios: Oat Clusters Crunch, General Mills	grams
391		Amaranth, leaves, fresh, boiled (as part of a recipe)	grams
390		Infant Formula, MEAD JOHNSON, ENFAMIL, Premium LIPIL, Infant, powder	grams	12 Oz/ 340gm
390		Gorgonzola cheese, from cow's milk	grams
389		Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN Original	grams
388		Cheese, camembert	grams
388		Cheese, camembert	grams
388		Babylac, Wheat and milk, From 6 months	grams
388		Sicklepod, leaves, dried	grams
388		Breakfast cereal, puffed or popped rice, cocoa coating, added vitamins B1, B2, B3, C & folate, Ca, Fe & Zn	grams
387		Cereal, ready to eat, Cinnamon Toast Crunch, General Mills	grams
385		Drink, orange flavour, vitamin C added, powder	grams	12 Oz/ 340gm
385		Orange-flavor drink, breakfast type, powder	grams	12 Oz/ 340gm
385		Beverages, orange-flavor drink, breakfast type, powder	grams	12 Oz/ 340gm
384		Spices, onion powder	grams
384		Spices, onion powder	grams
383		Spices, cardamom	grams
383		Cardamom seed, dried, ground	grams
383		Pumpkin, leaves, fresh, raw	grams
383		Pumpkin, leaves, raw	grams
383		Spices, cardamom, ground	grams
383		Cardamom, seeds, ground	grams
383		Cardamom, powder	grams
382		Fish, sardine, Atlantic, canned in oil, drained solids with bone	grams
382		Fish, sardine, Atlantic, canned in oil, drained solids with bone	grams
382		Fish, sardine, Atlantic, canned in oil, drained solids with bone	grams
380		Finger millet, grain, raw, (Mawere)	grams
380		Camembert cheese, from cow's milk, from raw milk	grams
379.8		Cereal, ready to eat, Lucky Charms, General Mills	grams
379		Cereal, ready to eat, Cheerios: Apple Cinnamon, General Mills	grams
378		Bread, sprouted wheat with added calcium and vitamin D, commercial	grams
378		Cereals, QUAKER, corn grits, instant, plain, dry	grams
378		Cereals, QUAKER, corn grits, instant, plain, dry	grams
378		Cereals ready-to-eat, RALSTON Corn Biscuits	grams
378		“Omena” (Silver Sardine Stew)	grams
378		Rau câu khô	grams
378		European pilchard or sardine, in tomato sauce, canned, drained	grams
376		Breakfast cereal, whole wheat, flakes, dried fruit & nuts, added fibre, vitamins B1, B2, B3 & folate, Ca & Fe	grams
376		Malted milk, natural flavour, enriched powder	grams
372		Tofu, fried	grams
372		Tofu, fried	grams
372		Tofu, fried	grams
372		Leaves, amaranth, boiled, Ama-ranthus thunbergii, (Bonongwewowilitsa)	grams
371		Breakfast cereals, corn flakes, sugar iced, fortified with vitamins and chemical elements	grams
370		Melolac, Baby cereal with milk, From 6 months	grams
370		Ð?u ph? nu?ng	grams
368		Amaranth, leaves, fresh, raw	grams
368		Snacks, CLIF BAR, mixed flavors	grams
368		Snacks, CLIF BAR, mixed flavors	grams
368		Snacks, Clif bar, all flavours	grams
366.5		Cereal, ready to eat, Cheerios: multigrain, General Mills	grams
366		Lambsquarters, raw (Northern Plains Indians)	grams
364		Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan	grams	12 Oz/ 340gm
364		Tofu, dried-frozen (koyadofu)	grams
364		Tofu, koyadofu, dried-frozen	grams
364		Kale (sukuma wiki), boiled, drained (without salt)	grams
363		Soy protein concentrate (prepared with acid and water wash)	grams	12 Oz/ 340gm
363		Soy protein concentrate (prepared with alcohol)	grams	12 Oz/ 340gm
363		Soy protein concentrate, produced by acid wash	grams
363		Soy protein concentrate, produced by alcohol extraction	grams	12 Oz/ 340gm
363		Grape leaves (vine leaves), raw	grams
363		Grape leaves, raw	grams
363		Grape leaves, raw	grams
362		BMS, whey-predominant formula,S-26 Classic 1, powder	grams
362		Hibiscus seed, red, dried, raw	grams
362		Red roselle (Hibiscus sabdariffa), calyx, dried	grams
362		Breakfast cereals, puffed/popped cereals, wholemeal, fortified with vitamins and chemical elements	grams
362		Carragheen mosses (Chondrus crispus), dried or dehydrated	grams
361		FISH,NILE PERCH(TYPE3),SMOKED/DRIED,RAW	grams
361		FISH,NILE PERCH(TYPE3),SMOKED/DRIED,RAW BOILED	grams
361		Cornmeal, white, self-rising, bolted, plain, enriched	grams
361		Cornmeal, yellow, self-rising, bolted, plain, enriched	grams
361		Breakfast cereals, diet, with chocolate, fortified with vitamins and chemical elements	grams
360		Leeks, (bulb and lower-leaf portion), freeze-dried	grams
360		Leeks (bulb and lower-leaf portion), freeze-dried	grams
360		Pumpkin, leaves, fresh, boiled (without salt), drained	grams
360		Cow milk, powdered, whole, Mixwell	grams
358		Infant formula, powder, for 3 months, fortified	grams
358		Milk, cow, condensed, skimmed, sweetened, raw	grams
357		Mộc nhĩ	grams
357		Mộc nhĩ, nấu canh	grams
357		Amaranth, leaves, fresh, boiled (without salt), drained	grams
357		Cereals, CREAM OF WHEAT, instant, dry	grams
357		Cereals, CREAM OF WHEAT, instant, dry	grams
357		Cheese puffs and twists, corn based, baked, low fat	grams
355		Bledina, Bledine, Milk and honey, 6-36 months	grams
354		Breakfast cereals, diet, with fruits, fortified with vitamins and chemical elements	grams
353		Eggplant, leaves, fresh, boiled (as part of a recipe)	grams
351		Cheese, cream, fat free	grams
351		Cheese, cream, fat free	grams
351		Cheese, cream, fat free	grams
351		Cereals, oats, instant, fortified, plain, dry	grams
351		Cereals, oats, instant, fortified, plain, dry	grams
351		T.G.I. FRIDAY'S, fried mozzarella	grams
350		Cornmeal, white, self-rising, degermed, enriched	grams
350		Cornmeal, yellow, self-rising, degermed, enriched	grams
349		Lambsquarters, steamed (Northern Plains Indians)	grams
348		Carob flour	grams
348		Carob (St. John's bread), flour	grams
347.959183673469		Rau giền cơm, luộc	grams
347		Pumpkin, leaves, boiled, drained (without salt)	grams
347		AMARANTH LEAVES,FRESH,FRIED	grams
347		AMARANTH LEAVES,FRESH,FRIED BOILED	grams
347		Nuts, almond butter, plain	grams
347		Nuts, almond butter, plain, salted	grams
347		Nuts, almond butter, plain, with salt added	grams
347		Nuts, almond butter, plain, with salt added	grams
347		Nuts, almond butter, plain, without salt added	grams
346		Amaranth, leaves, picked, stewed (without salt)	grams
345		BMS, whey-predominant formula,Infacare Classic 1 powder	grams
345		Tofu, hard, prepared with nigari	grams
344		Pancakes, plain, dry mix, complete (includes buttermilk)	grams
344		Millet, finger, flour	grams
344		Millet, Finger, grain, dried, raw	grams
343		Infant formula, GERBER, GOOD START, PROTECT PLUS, powder	grams
342		Pancakes, plain, dry mix, incomplete (includes buttermilk)	grams
342		Pancakes, plain, dry mix, incomplete (includes buttermilk)	grams
342		Baobab powder	grams
341		Rau giền cơm	grams
340		Fish, whole, fresh, Engraulicyprissardella, (Usipa wa fuleshi)	grams
340		Coffee mix, with beverage whitener & sugar, dry powder	grams	12 Oz/ 340gm
340		Breakfast cereals, with chocolate, not filled, fortified with vitamins and chemical elements	grams
340		Muesli, crunchy, with fruits and/or dried fruits, grains (not fortified with vitamins and chemical elements)	grams
338		Wheat flour, white, all-purpose, self-rising, enriched	grams
338		Grains, wheat flour, white, self-rising	grams
337		Fast foods, entree, crab cake	grams
336		Cereal, ready to eat, Life, Quaker	grams
336		BMS, whey-predominant formula,S-26 Gold 1 powder	grams
336		Babylac, Wheat and honey, From 6 months	grams
334		Cheese, goat, firm	grams
334		Mozzarella sticks, fried	grams
334		Restaurant, family style, fried mozzarella sticks	grams
334		Restaurant, family style, fried mozzarella sticks	grams
333		Snacks, granola bar, QUAKER, chewy, 90 Calorie Bar	grams
333		Snacks, granola bar, QUAKER, chewy, 90 Calorie Bar	grams
333		Snacks, granola bars, QUAKER OATMEAL TO GO, all flavors	grams
333		Snacks, granola bars, QUAKER OATMEAL TO GO, all flavors	grams
333		Cereals ready-to-eat, GENERAL MILLS, CHEERIOS, Yogurt Burst, strawberry	grams	6 oz/ 170ml / 170gm
333		Baobab, leaves, fresh, boiled (as part of a recipe)	grams
333		European pilchard or sardine, in oil, canned, drained	grams
332		Eggplant, leaves, fresh, raw	grams
332		Kale (sukuma wiki), steamed (without salt)	grams
331		DENNY'S, mozzarella cheese sticks	grams
330		Spices, chili powder	grams
330		Spices, chili powder	grams
330		Spices, chili powder	grams
330		Ruốc tôm	grams
330		African locust bean, dry, raw	grams
330		Chilli (chili), dried, ground	grams
330		Tahini, sesame seed pulp	grams
328		Kale, cooked, no added fat	grams
328		BMS, whey-predominant formula,S-26 Comfort Gold, powder	grams
328		Macaroni or noodles with cheese, microwaveable, unprepared	grams
327		Processed cheese, around 8% fat, in wedges or cubes	grams
326		Egg substitute, powder	grams
326		Egg substitute, powder	grams
325.510204081633		Lá me, n?u canh	grams
325		Cần tây	grams
325		Đậu phụ chúc, váng đậu	grams
325		BMS, whey-predominant formula,Nan 1 powder	grams
325		Restaurant, Latino, pupusas con queso (pupusas, cheese)	grams
325		Restaurant, Latino, pupusas con queso (pupusas, cheese)	grams
324.4		Naturuy (Baby/infant cereal)	grams
323		Baby cereal, maize, 9 months,strawberry and banana flavor, dry(Nestum)	grams
323		Baby cereal, mixed cereal, 7months, dry	grams
323		Cà rốt khô	grams
323		Chocolate snack bar, dairy filling	grams
322		Okra, leaves, fresh, boiled (as part of a recipe)	grams
322		Formulated Bar, SOUTH BEACH protein bar	grams
321		Eggplant, leaves, fresh, boiled (without salt), drained	grams
320		Cheese, bocconcini	grams
320		Babyfood, cereal, rice, with milk powder and fruit, dry	grams
320		Fresh cream cheese or dairy specialty, with fruits, sweetened, sugar reduced, 3% fat	grams
319		APPLEBEE'S, mozzarella sticks	grams
319		Lá me	grams
318		Feta or Feta-type cheese, 100% from ewe's milk	grams
318		Laver (Porphyra sp.), dried or dehydrated	grams
317		Cassava, leaves, fresh, boiled (as part of a recipe)	grams
317		Spices, rosemary, fresh	grams
317		Rosemary, fresh, raw	grams
317		Rosemary, fresh	grams
316		Rau ram	grams
316		Pumpkin, leaves, steamed (without salt)	grams
315		Cheese, fetta (feta)	grams
315		Pork, fresh, variety meats and by-products, mechanically separated, raw	grams
315		Pork, mechanically separated, raw	grams
314		Restaurant, Mexican, cheese enchilada	grams
314		Ricotta cheese	grams
313		Okra relish, (Thelele lobalalokazingira)	grams
313		Baobab, leaves, fresh, raw	grams
312		Babyfood, cereal, wheat, with milk powder, dry	grams
311		Potatoes, au gratin, dry mix, unprepared	grams
311		Potato, au gratin, dry mix, unprepared	grams
311		Cheese sauce, prepared from recipe	grams
310		Soup, cream, chicken, dehydrated	grams
310		C?n ta	grams
310		Seaweed, nori, dried	grams
310		Brie de Meaux cheese, from cow's milk	grams
308		Waffle, plain, frozen, ready-to-heat	grams
308		Waffles, plain, frozen, ready-to-heat	grams
307		Waffles, plain, frozen, ready -to-heat, toasted	grams
307		Egg, chicken, yolk, dried	grams
307		Waffle, plain, frozen, ready-to-heat, toasted	grams
307		Onion, raw, (Anyezi)	grams
306		Soup, mushroom, dehydrated	grams
306		Sauce, pesto, BUITONI, pesto with basil, ready-to-serve, refrigerated	grams
306		Sauce, pesto, ready-to-serve, refrigerated	grams
304		Baobab, leaves, fresh, boiled (without salt), drained	grams
304		Eggs, chicken, boiled, withtomatoes, (Mazira ankhuku owilitsaothila tomato)	grams
303		Okra, leaves, fresh, raw	grams
303		Candies, bars / chips, carob	grams
303		Candies, carob, unsweetened	grams
302		Small cheese chou-pastry puff	grams
301		Mushroom, relish, (Bowa okazingila)	grams
300		Jute mallow (bush-okra), leaves, fresh, boiled (as part of a recipe)	grams
300		S?a, bò, tuoi, có du?ng, tách béo, tr?ng	grams
300		S?a, bò, tuoi, không du?ng, tách béo, tr?ng	grams
300		Sweet dattock, whole, raw	grams
300		Cải bắp khô	grams
299		Cornmeal, yellow, self-rising, bolted, with wheat flour added, enriched	grams
299		Cornmeal, white, self-rising, bolted, with wheat flour added, enriched	grams
299		Seaweed, Canadian cultivated EMI-TSUNOMATA, dried	grams
299		Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry	grams
299		Waffle, buttermilk, frozen, ready-to-heat, toasted	grams
299		Waffle, buttermilk, frozen, ready-to-heat, toasted	grams
299		Waffle, buttermilk, frozen, ready-to-heat, toasted	grams
298		Malted milk, natural flavour, powder	grams
298		Cheese, goat, semi-soft, (35% to 55% water, 30% M.F.)	grams
298		Beverages, Malted drink mix, natural, powder, dairy based.	grams	12 Oz/ 340gm
298		Beverages, Malted drink mix, natural, powder, dairy based.	grams	12 Oz/ 340gm
298		Cheese, goat, semisoft type	grams
298		Cheese, goat, semisoft type	grams
298		Cassava, leaves, fresh, raw	grams
298		Cassava, leaves, raw	grams
296		Egg yolk, powder	grams
293.877551020408		Rau giền đỏ, luộc	grams
293.877551020408		Rau gi?n tr?ng, lu?c	grams
293		Okra, leaves, fresh, boiled (without salt), drained	grams
293		ON THE BORDER, cheese enchilada	grams
293		Toaster pastries, brown-sugar-cinnamon	grams
292		DOMINO'S 14" Cheese Pizza, Crunchy Thin Crust	grams
292		Fish powder stew, (Supu ya ufawansomba)	grams
291		Afzelia africana, shelled, roasted, milled	grams
291		Hạt hạnh nhân rang	grams
291		Plantain and fish casserole,(Mbalagha za usipa)	grams
291		Sukumawiki	grams
291		Nuts, almonds, oil roasted, lightly salted	grams
291		Nuts, almonds, oil roasted, lightly salted	grams
291		Nuts, almonds, oil roasted, with salt added	grams
291		Nuts, almonds, oil roasted, without salt added	grams
291		Nuts, almonds, oil roasted, unblanched	grams
291		Nuts, almonds, oil roasted, unblanched, salted	grams
291		Breakfast cereals, puffed/popped corn, with honey, fortified with vitamins and chemical elements	grams
290		Milk, evaporated, skim, canned, undiluted, 0.2% M.F.	grams
290		Babyfood, cereal, rice, with yogourt, with fruit, dry	grams
290		Milk, canned, evaporated, nonfat, with added vitamin A and vitamin D	grams
290		Milk, canned, evaporated, nonfat, with added vitamin A and vitamin D	grams
290		Venus clams, flesh, boiled (as part of a recipe)	grams
290		Venus clams, flesh, steamed (without salt)	grams
290		Condensed milk, with sugar, whole	grams
289		Cassava, leaves, fresh, boiled (without salt), drained	grams
289		Egg, yolk, dried	grams
289		Grape leaves, canned	grams
289		Grape leaves, canned	grams
289		Frozen novelties, KLONDIKE, SLIM-A-BEAR, No Sugar Added, Stickless Bar	grams
289		Vine leaf, grape, canned	grams
288		Fast Food, Pizza Chain, 14" pizza, cheese topping, thin crust	grams
288		Fast Food, Pizza Chain, 14" pizza, cheese topping, thin crust	grams
288		Infant formula, ABBOTT NUTRITION, SIMILAC, PM 60/40, powder not reconstituted	grams
288		Fast foods, pizza, cheese, thin crust	grams
288		Rau gi?n tr?ng	grams
288		Rau giền đỏ	grams
286		Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, with yogurt coating	grams	6 oz/ 170ml / 170gm
285		Soy flour, low-fat	grams
285		Candies, chocolate covered, low sugar or low calorie	grams
285		Babyfood, Snack, GERBER, GRADUATES, LIL CRUNCHIES, baked whole grain corn snack	grams
285		Beverage, instant breakfast powder, chocolate, not reconstituted	grams	12 Oz/ 340gm
285		Spider plant, leaves, fresh, boiled (as part of a recipe)	grams
285		Soybean, dry bubble, dried	grams
285		Baby cereal, containing milk, 7months, regular flavor, dry	grams
285		Soy flour, low fat	grams
285		Flour, soya	grams
284		Breakfast cereal, mixed grain (wheat, oat & corn), extruded, added vitamins B1, B2, B3, B6, C & folate, Ca & Fe	grams
284		Sữa đặc có đường, Việt Nam	grams
284		Milk, canned, condensed, sweetened	grams
284		Milk, canned, condensed, sweetened	grams
284		PIZZA HUT 14" Cheese Pizza, THIN 'N CRISPY Crust	grams
284		Milk, condensed, sweetened, canned	grams
284		Tahini (sesame paste)	grams
283		Fish, salmon, pink, canned, drained solids with bone	grams
283		Fish, salmon, pink, canned, drained solids	grams
283		Baobab fruit, powderly part, dry, raw	grams
282		Babylac, Cereals, fruits & milk, From 6 months	grams
282		Jute mallow (bush-okra), leaves, fresh, raw	grams
282		Tofu, extra firm, prepared with nigari	grams
281		White chocolate bar	grams
281		Cereal bar, low calorie	grams
280		Gravy, onion, dehydrated	grams
280		Kanpyo (dried gourd strips)	grams
280		Gravy, onion, dry, mix	grams
280		Milk, dry, nonfat, calcium reduced	grams
280		Kanpyo, (dried gourd strips)	grams
280		Milk, cow, condensed, whole, sweetened, raw	grams
280		Amaranth, leaves, picked, boiled, drained (without salt)	grams
280		Amaranth, leaves, picked, raw	grams
280		Liquorice, black	grams
280		Gelatine, dried	grams
279		Waffle, buttermilk, frozen, ready-to-heat	grams
279		Cow milk, condensed/evaporated, sweetened	grams
279		Milk, cow, canned, condensed, sweetened	grams
279		Waffles, buttermilk, frozen, ready-to-heat	grams
278		PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust	grams
277		Soybeans, mature seeds, raw	grams
277		Milk, cow, condensed	grams
277		Soybeans, dry, raw	grams
276		Leaves, cassava, raw, (Ntapasha/Chigwada)	grams
276		Cereal, ready to eat, Honey Nut O's, Selection	grams
276		Breakfast cereals, popped or puffed wheat grain, with honey or caramel, fortified with vitamins and chemical elements	grams
275.5		Milk, evaporated, partly skimmed, canned, undiluted, 2% M.F.	grams
275		Fish, caviar, black and red, granular	grams
275		Epazote, raw	grams
275		Epazote, raw	grams
275		DIGIORNO Pizza, cheese topping, thin crispy crust, frozen, baked	grams
275		Trứng cá muối	grams
275		Chocolate confectionery, filled with nuts and/or praline	grams
274		Meat alternative, mycoprotein/fungus base, cooked	grams
274		Cowpea, leaves, fresh, boiled (as part of a recipe)	grams
273		Jute mallow (bush-okra), leaves, fresh, boiled (without salt), drained	grams
273		Chervil, fresh	grams
273		Condensed milk, without sugar, whole	grams
272		Liquorice, chocolate-coated	grams
272		Beverages, Whiskey sour mix, powder	grams	12 Oz/ 340gm
272		Cheese, ricotta, part skim milk	grams
272		Cheese, ricotta, part skim milk	grams
272		Cheese, ricotta, with partly skimmed milk	grams
272		Alcohol, cocktail, whisky sour mix, powder	grams	12 Oz/ 340gm
272		WORTHINGTON Meatless Chicken Roll, frozen, unprepared	grams
272		Breakfast cereals, sweet, fortified with vitamins and chemical elements (average)	grams
271		Coffee, instant, with sugar, mocha flavour, powder	grams	12 Oz/ 340gm
271		Beverages, coffee, instant, mocha, sweetened	grams	12 Oz/ 340gm
271		Beverages, coffee, instant, mocha, sweetened	grams	12 Oz/ 340gm
270		Salmon, canned, drained	grams
269		Fast foods, quesadilla, with chicken	grams
269		Nuts, almonds	grams
269		Nuts, almonds	grams
269		Fast food, quesadilla, chicken	grams
269		Nuts, almonds, dried, unblanched, unroasted	grams
269		Hạt hạnh nhân	grams
268		Spider plant, leaves, fresh, raw	grams
268		Milk, cow, canned, sweetened, condensed, regular	grams
268		Nuts, almonds, dry roasted, unblanched	grams
268		Nuts, almonds, dry roasted, unblanched, salted	grams
268		Nuts, almonds, dry roasted, with salt added	grams
268		Nuts, almonds, dry roasted, without salt added	grams
268		Nuts, almonds, dry roasted, without salt added	grams
268		Almond, grilled, salted	grams
267		Vine (African) spinach, picked leaves, boiled, drained (without salt)	grams
267		Vine (African) spinach, picked leaves, raw	grams
267		Breakfast cereals, chocolate puffed/popped wheat grain, fortified with vitamins and chemical elements	grams
267		Pizza, four cheeses, prepacked	grams
266		Milk, cow, canned, evaporated, reduced fat (approximately 2% fat)	grams
266		Soybean, dry, (Soya)	grams
266		Nutribon (PKL) Farinor (Baby/infant cereal), Infant milk cereal: Strawberry (6+ mo)	grams
266		Nutribon (PKL), Infant milk cereal, Rice/soybean/milk, From 6 months	grams
266		Mustard, powder	grams
266		Spices, mustard seed, yellow	grams
266		Cereal, ready to eat, Special K: Satisfaction, Kellogg's	grams
266		Spices, mustard seed, ground	grams
266		Spices, mustard seed, ground	grams
266		Breakfast cereals, filled with a filling other than chocolate, fortified with vitamins and chemical elements	grams
265		Spices, pepper, white	grams
265		Spices, pepper, white	grams
265		English muffin, whole wheat	grams	113 grams / 2 oz
265		English muffins, whole-wheat	grams	113 grams / 2 oz
265		Nut, almond, with skin, raw, unsalted	grams
265		Nut, almond, with skin, roasted, unsalted	grams
265		Bread, from white flour, added calcium, toasted	grams
265		Muffins, English, whole-wheat	grams	113 grams / 2 oz
265		White pepper, powder	grams
264		Country almond (Terminalia catappa) (raw kernel)	grams
264		Flour, roasted soybean, (Ufa wasoya)	grams
263		Nuts, almonds, honey roasted, unblanched	grams
263		Nuts, almonds, honey roasted, unblanched	grams
263		Babyfood, teething biscuits	grams
263		Chocolate bar with biscuit	grams
261		Milk, canned, evaporated, with added vitamin D and without added vitamin A	grams
261		Milk, canned, evaporated, with added vitamin D and without added vitamin A	grams
261		Milk, canned, evaporated, without added vitamin A and vitamin D	grams
261		Milk, evaporated, whole, canned, undiluted, 7.8% M.F.	grams
261		MILK,COW,WHOLE,FRESH,BOILED	grams
261		MILK,COW,WHOLE,FRESH,BOILED BOILED	grams
260		Lá l?t	grams
260		Lá l?t rán	grams
260		Chocolate cereal bar	grams
260		Almond, (with peel)	grams
260		Processed cheese with fresh cream cheese and walnuts	grams
260		Mozzarella cheese, from buffala's milk	grams
259		Spider plant, leaves, fresh, boiled (without salt), drained	grams
259		Uda (Ethiopian pepper), fruit/seed, dried	grams
258		Milk, cow, canned, evaporated	grams
258		Cow milk, concentrated, unsweetened	grams
258		Cowpea, leaves, fresh, raw	grams
258		Lambsquarters, cooked, boiled, drained, without salt	grams
258		Cereals, oats, instant, fortified, maple and brown sugar, dry	grams
258		Cereals, oats, instant, fortified, maple and brown sugar, dry	grams
257		Crackers, standard snack-type, sandwich, with cheese filling	grams
257		Crackers, standard snack-type, sandwich, with cheese filling	grams
257		Cracker, standard snack-type, sandwich, with cheese filling	grams
257		Babyfood, cereal, mixed grain, with biscuit, milk powder and fruit, dry	grams
256		Beverages, ABBOTT, EAS whey protein powder	grams	12 Oz/ 340gm
256		Milk, cow, canned, evaporated, regular	grams
255.813953488372		D?c c? c?i (non), lu?c	grams
255		Jute mallow, picked leaves, stewed (without salt)	grams
255		Seeds, flaxseed	grams
255		Seeds, flaxseed	grams
255		Seeds, flaxseed (linseed), whole and ground	grams
255		Malted cocoa or chocolate powder for beverage, with sugar	grams	12 Oz/ 340gm
254.454545454545		cá quả khô	grams
254		Baobab, fruit/monkey bread, raw	grams
254		Baobab/Monkey bread, fruit, pulp, raw	grams
254		Confectionery, almond, chocolate-coated	grams
254		Kale, raw	grams
252		Chocolate, milk	grams
252		Frozen novelties, ice cream type, chocolate or caramel covered, with nuts	grams
252		Frozen novelties, ice cream type, chocolate or caramel covered, with nuts	grams
252		Dessert, frozen, ice cream, chocolate or caramel covered, with nuts	grams
252		Wheat flour, white, all-purpose, enriched, calcium-fortified	grams
252		Spices, mace, ground	grams
252		Spices, mace, ground	grams
252		Beef stew, (Nyama ya ng'ombeyokazingira)	grams
252		Fried tilapia	grams
252		Breakfast cereals, mix of puffed or extruded cereals, fortified with vitamins and chemical elements	grams
251		Dulce de leche (caramelized milk)	grams
251		Candies, bars, Symphony	grams
251		Dulce de Leche	grams
251		Dulce de Leche	grams
251		Candies, SYMPHONY Milk Chocolate Bar	grams
251		Grilled cheese & ham sandwich, prepacked	grams
250		Formulated bar, high fiber, chewy, oats and chocolate	grams
250		Babyfood, yogourt, fruit flavours, with added Vitamin D and DHA	grams
250		AMARANTH LEAVES,FRESH,STEAMED	grams
250		AMARANTH LEAVES,FRESH,STEAMED BOILED	grams
250		Cowpea, leaves, fresh, boiled (without salt), drained	grams
250		Gelatine, all types	grams
250		Breakfast biscuit (cookie)	grams
250		Plant-based burger or steak from soybean and cheese	grams
250		Pilchard, in tomato sauce, canned, drained	grams
249		Nut, almond, with or without skin, raw, unsalted	grams
249		Fish, salmon, chum (keta), canned, drained solids with bone, unsalted	grams
249		Fish, salmon, chum (keta), canned, drained, solids with bone, salted	grams
249		Fish, salmon, chum, canned, drained solids with bone	grams
249		Fish, salmon, chum, canned, without salt, drained solids with bone	grams
249		Toasted ham sandwich topped with grated cheese, home-made	grams
248		Wild spinach, leaves, fresh, boiled (as part of a recipe)	grams
247		Bột đậu tương đã loại béo	grams
246		Rau kinh giới	grams
246		CRUNCHMASTER, Multi-Grain Crisps, Snack Crackers, Gluten-Free	grams
246		Vitasoy USA Organic Nasoya, Tofu Plus Extra Firm	grams
244		Soy meal, defatted, raw	grams
244		Soy meal, defatted, raw	grams
244		Tortillas, ready-to-bake or -fry, whole wheat	grams
244		Egg, whole, dried	grams
244		Cricket, dried, raw	grams
244		Beef, liver, stew, (chiwindi chang'ombe chokazingira)	grams
243		Peppermint, fresh	grams
243		Peppermint, fresh	grams
242		Breakfast cereals, filled with chocolate or chocolate-hazelnuts, fortified with vitamins and chemical elements	grams
241		Fish, mackerel, jack, canned, drained solids	grams
241		Fish, mackerel, jack, canned, drained solids	grams
241		Fish, mackerel, jack, canned, drained solids	grams
241		Soy flour, defatted	grams
241		Soy flour, defatted	grams
241		Cereal, ready to eat, Fibre 1: Honey Clusters, General Mills	grams
241		Ovaltine beverage with whole milk, without sugar, fortified	grams
241		Mackerel, jack, canned in oil, drained	grams
241		Leaves, roselle, raw, Hibiscussubdaiffa, (Chidede)	grams
240		Flour, soya, low fat	grams
240		BEANS,WHITE(NAVY),DRIED,RAW	grams
240		Taco seasoning mix, chilli-based	grams
240		Beans, white, raw	grams
240		Fish, sardine, pacific, canned in tomato sauce, drained with bones	grams
240		Fish, sardine, Pacific, canned in tomato sauce, drained solids with bone	grams
240		Beans, white, mature seeds, raw	grams
240		Biscuit (cookie), snack with fruits filling	grams
240		Crepe or buckwheat crepe, filled with egg, ham and cheese, prepacked	grams
240		Spinach, boiled/cooked in water	grams
240		Shrimp or prawn, cooked	grams
239		Fish, salmon, sockeye, canned, without salt, drained solids with bone	grams
239		Fish, salmon, sockeye (red), canned, drained solids with bone, unsalted	grams
239		Vitasoy USA Organic Nasoya Sprouted, Tofu Plus Super Firm	grams
239		Prawn, black tiger, aquacultured, purchased cooked	grams
239		Onion, dried	grams
239		Pizza, cheese and tomato or Margherita pizza, prepacked	grams
238		Bread roll, topped with cheese	grams
238		School Lunch, pizza, sausage topping, thin crust, whole grain, frozen, cooked	grams
238		PIZZA HUT 14" Cheese Pizza, Stuffed Crust	grams
238		Fast Food, Pizza Chain, 14" pizza, cheese topping, stuffed crust	grams
238		Fast Food, Pizza Chain, 14" pizza, cheese topping, stuffed crust	grams
238		Crackers, gluten-free, multi-seeded and multigrain	grams
238		Crackers, gluten-free, multi-seeded and multigrain	grams
238		PAPA JOHN'S 14" Cheese Pizza, Thin Crust	grams
237		Vitasoy USA Organic Nasoya, Tofu Plus Firm	grams
237		Hạt dưa hấu rang	grams
236		Tôm khô	grams
236		Tôm khô, nấu canh	grams
236		Fish, blackfish, native, whole	grams
236		Nuts, almonds, dried, blanched, unroasted	grams
236		Egg, chicken, dried, whole	grams
236		Nuts, almonds, blanched	grams
236		DOMINO'S 14" Pepperoni Pizza, Crunchy Thin Crust	grams
236		Fish, blackfish, whole (Alaska Native)	grams
236		Salty snacks, crackers, garnished or filled with cheese	grams
236		Almond, peeled, unpeeled or blanched	grams
235		DIGIORNO Pizza, cheese topping, cheese stuffed crust, frozen, baked	grams
235		Cereals, QUAKER, Instant Oatmeal, Raisin and Spice, dry	grams
235		Hạt bí đỏ rang	grams
235		Chick peas, whole, dry, raw	grams
234		Lungfish, fillet, grilled (without salt and fat)	grams
234		Cereals, oats, instant, fortified, with cinnamon and spice, dry	grams
234		DOMINO'S 14" Sausage Pizza, Crunchy Thin Crust	grams
234		Egg, powder	grams
233.673469387755		Rau má, má mo, n?u canh	grams
233		SCARLET EGGPLANT (NAKATI) LEAVES,FRESH,FRIED	grams
233		SCARLET EGGPLANT (NAKATI) LEAVES,FRESH,FRIED BOILED	grams
233		SCARLET EGGPLANT (NAKATI) LEAVES,FRESH,ROASTED BOILED	grams
233		OTHER GREEN LEAVES,FRESH,FRIED	grams
233		OTHER LEAVES,FRESH,FRIED BOILED	grams
233		ENSUGGA LEAVES,FRESH,FRIED	grams
233		ENSUGGA LEAVES,FRESH,ROASTED BOILED	grams
233		Wild spinach, leaves, fresh, raw	grams
233		Vine spinach	grams
233		LITTLE CAESARS 14" Original Round Cheese Pizza, Regular Crust	grams
233		Rolls, hamburger, whole grain white, calcium-fortified	grams
233		Atlantic wakame (Alaria esculenta), dried or dehydrated	grams
232		Fish, salmon, sockeye (red), canned, drained solids, salted	grams
232		Fish, anchovy, european, canned in oil, drained solids	grams
232		Fish, salmon, sockeye, canned, drained solids	grams
232		Collards, raw	grams
232		Collards, raw	grams
232		Collards, raw	grams
232		Anchovy, canned in oil, drained	grams
232		Soya bean, dry, raw	grams
231		BURGER KING, CROISSAN'WICH with Egg and Cheese	grams
231		Frozen novelties, No Sugar Added, FUDGSICLE pops	grams
231		Frozen novelties, No Sugar Added, FUDGSICLE pops	grams
231		Candies, bars, Alpine White bar with almonds	grams
231		Breakfast cereals, sweet (average)	grams
231		Chocolate confectionery, sugar coated	grams
230		Gravy, mushroom, dehydrated	grams
230		Gravy, mushroom, dry, powder	grams
230		Kale, raw	grams
230		Chocolate, white	grams
230		Syrup, golden	grams
230		Sage, fresh	grams
230		Spinous spider crab, boiled	grams
230		Soft-ripened cheese, triple cream, around 40% fat	grams
230		White chocolate bar, with dried fruits (nuts, almonds, raisins, praline)	grams
229		Oyster, Pacific, aquacultured, raw	grams
229		Paprika, dry powder	grams
229		Rau má, má mo	grams
229		Cereals, QUAKER, Instant Oatmeal, Cinnamon-Spice, dry	grams
229		Spices, paprika	grams
229		Spices, paprika	grams
229		Spices, paprika	grams
229		Paprika	grams
228.122		Granola bar, chewy, fruit flavour, yogourt coated	grams
228		Pizza, cheese, thin crust, frozen, cooked	grams
228		Dessert, egg custard, dry mix, unprepared	grams
228		Deli-meat, bologna (baloney), chicken	grams
228		Pizza, cheese topping, thin crust, frozen, cooked	grams
228		Pizza, cheese topping, thin crust, frozen, cooked	grams
228		Cereals, oats, instant, fortified, with raisins and spice, dry	grams
228		Egg custards, dry mix	grams
228		Soybean, dry, raw	grams
228		Bread, from white flour, added calcium	grams
228		Flaxseed	grams
228		Breakfast cereals, chocolate wheat grain flakes, fortified with vitamins and chemical elements	grams
227		Tamarind, leaves, dried	grams
227		Milk, sheep, fluid, whole, boiled	grams
227		Green leafy vegetable, average, fresh, boiled (as part of a recipe)	grams
226		Hibiscus, leaves, fresh, boiled (as part of a recipe)	grams
226		Wild spinach, leaves, fresh, boiled (without salt), drained	grams
226		DIGIORNO Pizza, pepperoni topping, cheese stuffed crust, frozen, baked	grams
226		Cereals, QUAKER, Instant Oatmeal, maple and brown sugar, dry	grams
226		Cheese soufflé	grams
224		Cheese, ricotta, whole milk	grams
224		Candies, milk chocolate, with almonds	grams
224		LITTLE CAESARS 14" Cheese Pizza, Large Deep Dish Crust	grams
224		Winged bean leaves, raw	grams
224		Candies, bars, Hershey's Milk Chocolate with almonds	grams
224		Sữa bột đậu nành	grams
224		Winged beans (goa bean) leaves, raw	grams
223		MARY'S GONE CRACKERS, Original Crackers, Organic Gluten Free	grams
222		Crackers, rye, sandwich-type with cheese filling	grams
222		Frozen novelties, ice cream type, vanilla ice cream, light, no sugar added, chocolate coated	grams
222		Cracker, rye, sandwich-type with cheese filling	grams
222		Dessert, frozen, ice cream, vanilla, light, no sugar added, chocolate coated	grams
221		Mint, fresh	grams
220		Egg, whole, dried	grams
220		D?c c? c?i (non), s?ng	grams
220		Basil, green, fresh, raw	grams
220		Nut, almond meal	grams
220		Milk chocolate bar	grams
220		Soybean, whole grain	grams
220		Scallop, with coral, raw	grams
220		Feta cheese, PDO	grams
219		FISH,LUNG FISH(TYPE4),SMOKED/DRIED,RAW	grams
219		FISH,LUNGFISH(TYPE4),SMOKED/DRIED,RAW BOILED	grams
219		Soya bean, Salintuya-1 variety, dry, raw (Ghana), n=1	grams
219		Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame)	grams
219		Cake, white, regular, dry mix, unprepared	grams
219		Bagel, plain (with onion, poppy seed and/or sesame seed)	grams
219		Croissant filled with ham	grams
218		Babyfood, cereal, wheat, with milk powder and fruit, dry	grams
218		School Lunch, pizza, cheese topping, thin crust, whole grain, frozen, cooked	grams
218		Bread roll, topped with cheese & bacon	grams
218		Chocolate, milk, with dried fruit & nuts	grams
218		Herbs, fresh (average)	grams
217		Parsley, fresh, raw	grams
217		Lungfish, fillet, steamed (without salt)	grams
217		Lungfish, fillet, boiled in recipe (without salt and fat)	grams
217		Bouye Carré	grams
217		Soybean, fermented products, natto	grams
217		Ham and cheese spread	grams
217		Natto	grams
217		Natto	grams
216		Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thin crust	grams
216		Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thin crust	grams
216		Fast foods, pizza, pepperoni, thin crust	grams
216		Salt	grams
216		Cheese, from ewe's whey	grams
215		AMARANTH LEAVES,FRESH,RAW	grams
215		AMARANTH LEAVES,FRESH,RAW BOILED	grams
215		Fish, salmon, pink (humpback), canned, solids with bone and liquid, salted	grams
215		Roselle, raw	grams
215		Roselle, raw	grams
215		Restaurant, Latino, bunuelos (fried yeast bread)	grams
215		Amaranth leaves, fresh	grams
215		Fish, salmon, pink, canned, total can contents	grams
215		Fish, salmon, pink, canned, total can contents	grams
215		Amaranth leaves, raw	grams
214		Rocket, fresh, raw	grams
213		Green leafy vegetable, average, fresh, raw	grams
213		Candies, CARAMELLO Candy Bar	grams
213		Fish, salmon, pink, canned, without salt, solids with bone and liquid	grams
213		Fast Food, Pizza Chain, 14" pizza, sausage topping, thin crust	grams
213		Fast Food, Pizza Chain, 14" pizza, sausage topping, thin crust	grams
213		Doughnuts, cake-type, chocolate, sugared or glazed	grams
213		Fish, salmon, pink (humpback), canned, solids with bone and liquid, unsalted	grams
213		Fast foods, pizza, sausage, thin crust	grams
213		Doughnut (donut), cake-type, chocolate, sugared or glazed	grams
212		Carrot, dehydrated	grams
212		Carrot, dehydrated	grams
212		Hibiscus, leaves, fresh, raw	grams
212		Roselle, leaves, raw	grams
212		Ovaltine beverage with skimmed milk, without sugar, fortified	grams
212		Yogourt, fruit flavoured, fresh cheese-type, miniature size, with added Vitamin D	grams
211		Lá mo lông	grams
211		Milk, goat, fluid, whole, boiled	grams
211		Lupin, whole, uncooked	grams
211		Cake, yellow, enriched, dry mix	grams
211		Cake, yellow, enriched, dry mix	grams
211		OLIVE GARDEN, lasagna classico	grams
211		Jute, potherb, cooked, boiled, drained, with salt	grams
211		Jute, potherb, cooked, boiled, drained, without salt	grams
211		Cake, yellow, regular, dry mix, unprepared	grams
211		Jute, potherb, boiled, drained	grams
211		Jute, potherb, boiled, drained, with salt	grams
211		Dulce de leche or confiture de lait	grams
210.637450199203		cá nục khô	grams
210		Mint, fresh, raw	grams
210		Pizza, cheese & tomato, commercial	grams
210		Fast foods, breakfast, english muffin with cheese and sausage	grams	113 grams / 2 oz
210		SUBWAY, B.L.T. sub on white bread with bacon, lettuce and tomato	grams
210		LITTLE CAESARS 14" Original Round Pepperoni Pizza, Regular Crust	grams
210		Fast foods, english muffin, with cheese and sausage	grams	113 grams / 2 oz
210		Fast foods, submarine sandwich, bacon, lettuce, and tomato on white bread	grams
210		Collards, frozen, chopped, cooked, boiled, drained, without salt	grams
210		Flaxseed, brown	grams
209		DIGIORNO Pizza, pepperoni topping, thin crispy crust, frozen, baked	grams
209		PIZZA HUT 12" Cheese Pizza, Hand-Tossed Crust	grams
209		PIZZA HUT 14" Cheese Pizza, Hand-Tossed Crust	grams
209		AMARANTH LEAVES,FRESH,BOILED	grams
209		AMARANTH LEAVES,FRESH,BOILED BOILED	grams
208		Spices, dill weed, fresh	grams
208		Soya bean, Anidaso variety, dry, raw (Ghana), n=1	grams
208		Chocolate, milk, with nuts	grams
208		PIZZA HUT 12" Cheese Pizza, Pan Crust	grams
208		Dill weed, fresh	grams
208		Renneted milk, flavoured, refrigerated	grams
207		Cheese, ricotta, whole milk	grams
207		School Lunch, pizza, TONY'S SMARTPIZZA Whole Grain 4x6 Cheese Pizza 50/50 Cheese, frozen	grams
207		Cheese, ricotta, with whole milk	grams
207		Jute mallow, picked leaves, boiled, drained (without salt)	grams
207		Jute mallow, picked leaves, raw	grams
207		Green leafy vegetable, average, fresh, boiled (without salt), drained	grams
206		Hibiscus, leaves, fresh, boiled (without salt), drained	grams
206		SOYBEAN FLOUR,RAW	grams
206		Soya bean, combined varieties, dry, raw (Ghana)	grams
206		Tofu (soy bean curd), firm, as purchased	grams
206		Soy flour, full-fat, raw	grams
206		Soy flour, full-fat, raw	grams
205		Wheat flour, white, tortilla mix, enriched	grams
205		Grains, wheat flour, white, tortilla mix	grams
205		Candies, confectioner's coating, yogurt	grams	6 oz/ 170ml / 170gm
205		Molasses	grams
205		Molasses	grams
205		Kale, scotch, raw	grams
205		Kale, scotch, raw	grams
205		SPIDER PLANT LEAVES,FRESH,RAW	grams
205		SPIDER PLANT LEAVES,FRESH,RAW BOILED	grams
205		OTHER LEAVES,FRESH,RAW BOILED	grams
205		OTHER GREEN LEAVES,FRESH,RAW	grams
205		SCARLET EGGPLANT (NAKATI) LEAVES,FRESH,RAW	grams
205		SCARLET EGGPLANT (NAKATI) LEAVES,FRESH,RAW BOILED	grams
205		Mint, leaves, raw	grams
205		MORINGA LEAVES,FRESH,RAW	grams
205		MORINGA LEAVES,FRESH,RAW BOILED	grams
205		Sweets, fancy molasses	grams
205		ENSUGGA LEAVES,FRESH,RAW	grams
205		ECOMAI TREE LEAVES,FRESH,RAW	grams
205		ECOMAI TREE LEAVES,FRESH,RAW BOILED	grams
205		Sandwich made with wholemeal loaf bread, ham and cheese, prepacked	grams
205		Cane molasses	grams
204.081632653061		Lá sắn tươi, luộc	grams
204.081632653061		Thìa là, n?u canh	grams
204		Nhút (dua mu?i t? mít non, lá d?u xanh non...)	grams
204		Meat extender	grams
204		Crackers, wheat, sandwich, with cheese filling	grams
204		Sauce, cheese sauce mix, dry, unprepared	grams
204		Cereal, ready to eat, Life Multigrains, Quaker	grams
204		Cracker, wheat, sandwich, with cheese filling	grams
204		Sauce, cheese sauce mix, dry	grams
203		Candies, Golden Almond Solitaires, chocolate with almonds	grams
203		Candies, HERSHEY'S GOLDEN ALMOND SOLITAIRES	grams
202		Dill, fresh	grams
202		Macaroni or noodles with cheese, made from reduced fat packaged mix, unprepared	grams
202		Sauce, pesto, MEZZETTA, NAPA VALLEY BISTRO, basil pesto, ready-to-serve	grams
202		School Lunch, pizza, pepperoni topping, thin crust, whole grain, frozen, cooked	grams
202		Taro, leaves, fresh, boiled (as part of a recipe)	grams
202		Rau húng	grams
202		Ovaltine beverage with reduced fat milk, without sugar, fortified	grams
202		Yogourt, Greek style, plain, rich (8-12% M.F.)	grams
201		Tofu, regular, firm or extra firm, raw (prepared with calcium sulphate and magnesium chloride)	grams
201		Soya bean, Jenguma variety, dry, raw (Ghana), n=1	grams
201		Tofu, firm, prepared with calcium sulfate and magnesium chloride (nigari)	grams
201		Collards, frozen, unprepared	grams
201		LITTLE CAESARS 14" Pepperoni Pizza, Large Deep Dish Crust	grams
201		Collards, frozen, chopped, unprepared	grams
200		Fig, dried	grams
200		Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors	grams
200		Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors	grams
200		Thìa là	grams
200		Mint Leaves, fresh, raw	grams
200		Lá sắn tươi	grams
200		Flour, soya, full fat	grams
200		Cowpeas, fresh, boiled, drained (without salt)	grams
200		Cowpeas, fresh, raw	grams
200		Meat alternative, mycoprotein/fungus base, commercial, as purchased	grams
200		Parsley, curly, fresh, raw	grams
200		Fresh cream cheese, 3% fat, plain, fortified with vitamin D	grams
200		Breakfast biscuit (cookie), reduced sugar	grams
200		Soft-ripened cheese, double cream, around 30% fatwith bloomy rind	grams
200		Toasted ham sandwich topped with grated cheese and a fried egg	grams
199		Sweets, confectioner's coating / chips, white chocolate	grams
199		Spices, spearmint, fresh	grams
199		Spearmint, fresh	grams
199		Candies, white chocolate	grams
199		Candies, white chocolate	grams
199		Fast foods, mexican, enchilada with cheese	grams
199		Sheep milk, whole	grams
199		Crispy biscuit (cookie), without chocolate, reduced fat	grams
198		Fish, salmon, sockeye (red), canned, total can contents	grams
198		Rolls, hamburger or hot dog, whole wheat	grams
198		Rolls, hamburger or hot dog, whole wheat	grams
198		Salmon, sockeye, canned, total can contents	grams
197		Snacks, M&M MARS, COMBOS Snacks Cheddar Cheese Pretzel	grams
197		Restaurant, Italian, lasagna with meat	grams
197		Restaurant, Italian, lasagna with meat	grams
197		Soybeans, green, raw	grams
197		Waffle, plain, frozen, ready-to-heat, microwave	grams
197		English muffin, plain (also sourdough), toasted	grams	113 grams / 2 oz
197		Beverages, almond milk, unsweetened, shelf stable	grams	12 Oz/ 340gm
197		English muffins, plain, toasted, enriched, with calcium propionate (includes sourdough)	grams	113 grams / 2 oz
197		Soybeans, green (edamame), raw	grams
197		Waffle, plain, frozen, ready-to-heat, microwaved	grams
197		Soya bean, Quarshie variety, dry, raw (Ghana), n=1	grams
197		Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough)	grams	113 grams / 2 oz
196		Snail, raw	grams
196		English muffins, mixed-grain (includes granola)	grams	113 grams / 2 oz
196		LEAN POCKETS, Ham N Cheddar	grams
196		Lean Pockets, Meatballs & Mozzarella	grams
196		Bologna, chicken, pork	grams
196		English muffin, multigrain (also granola)	grams	113 grams / 2 oz
196		Granola bar, chewy, sweet and salty	grams
196		PIZZA HUT 14" Pepperoni Pizza, THIN 'N CRISPY Crust	grams
196		Rolls, hamburger or hot dog, wheat/cracked wheat	grams
196		Rolls, hamburger or hot dog, wheat/cracked wheat	grams
196		Muffins, English, mixed-grain (includes granola)	grams	113 grams / 2 oz
196		Pizza (average)	grams
195		Beans, kidney, light red, raw	grams
195		Beans, kidney, california red, mature seeds, raw	grams
194		Milk, chocolate, fluid, commercial, reduced fat, with added calcium	grams
194		Nuts, almonds, oil roasted, blanched	grams
194		Nuts, almonds, oil roasted, blanched, salted	grams
194		Rhubarb, frozen, uncooked	grams
194		Rhubarb, frozen, uncooked	grams
194		Yogourt, goat, plain	grams
194		Yogourt, goat, plain, with added fibre	grams
193.877551020408		Tía tô, nấu canh	grams
193		Milk, sheep, fluid, whole, raw	grams
193		PIZZA HUT 14" Sausage Pizza, THIN 'N CRISPY Crust	grams
193		School Lunch, pizza, cheese topping, thick crust, whole grain, frozen, cooked	grams
193		Milk, fluid, sheep, whole	grams
193		Milk, sheep, fluid	grams
192		McDONALD'S, Egg McMUFFIN	grams	113 grams / 2 oz
192		Fast foods, english muffin, with egg, cheese, and canadian bacon	grams	113 grams / 2 oz
192		Fast foods, croissant, with egg and cheese	grams
192		DIGIORNO Pizza, cheese topping, rising crust, frozen, baked	grams
192		Candies, HERSHEY'S POT OF GOLD Almond Bar	grams
192		Candies, bars, Golden Almond	grams
192		Fast foods, breakfast, english muffin with egg, cheese and bacon	grams	113 grams / 2 oz
192		Fast foods, breakfast, croissant with egg and cheese	grams
192		School Lunch, pizza, TONY'S SMARTPIZZA Whole Grain 4x6 Pepperoni Pizza 50/50 Cheese, frozen	grams
192		PIZZA HUT 14" Cheese Pizza, Pan Crust	grams
192		“Terere” (Amaranth)	grams
192		BEANS,WHITE(NAVY),DRIED,RAW BOILED	grams
192		Confectionery, sultana, chocolate-coated	grams
192		Pizza, lardoons onions and cheese, prepacked	grams
191		Salmon, pink, canned in brine, drained	grams
191		Milk, cow, whole, raw, 4.5% fat	grams
191		MISSION FOODS, MISSION Flour Tortillas, Soft Taco, 8 inch	grams
190		Turnip greens, raw	grams
190		Turnip greens, raw	grams
190		Taro, leaves, fresh, raw	grams
190		Soup, tomato, dehydrated	grams
190		Psyllium, uncooked	grams
190		Oyster, aquacultured, raw	grams
190		Extruded snack, cheese flavoured	grams
190		Tía tô	grams
190		Muesli, crunchy, with chocolate, with or without fruits, fortified with vitamins and chemical elements	grams
189		Chocolate bar, Kinder	grams
189		Chocolate bar, Love	grams
189		Chocolate bar, Nuss, Milky compound chocolate	grams
189		Chocolate bar, Sweet girl	grams
189		Chocolate bar, Toren	grams
189		Bột đậu tương rang chín	grams
189		Spider plant, leaves, raw	grams
189		Stewed Dried Fish	grams
189		Candies, bars / chips, milk chocolate, plain	grams
189		Cake mix, german chocolate, pudding-type mix, dry, unprepared	grams
189		Candies, milk chocolate	grams
189		Candies, milk chocolate	grams
189		Cake, pudding-type, german chocolate, dry mix	grams
189		Anchovy, fillets, in oil, semi-preserved, drained	grams
188		Bread, potato	grams
188		Bread, potato	grams
188		Bread, potato	grams
188		Beverages, coconut milk, sweetened, fortified with calcium, vitamins A, B12, D2	grams	12 Oz/ 340gm
188		Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust	grams
188		Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust	grams
188		Fast foods, pizza, cheese, regular crust	grams
188		Vitasoy USA, Organic Nasoya Super Firm Cubed Tofu	grams
188		Soybean, curd cheese	grams
188		Mini pizza, Plain	grams
188		Nu?c c?t d?a	grams
188		Cowpea, leaves, picked, raw	grams
188		Bread roll, mixed grain, toasted	grams
188		Sandwich made with French bread, ham, emmental cheese and butter	grams
187.5		Dạ dày bò, luộc	grams
187		Soup, broth, chicken, dehydrated	grams
187		Soup, bouillon cubes and granules, low sodium, dry	grams
187		Soup, chicken broth or bouillon, dry	grams
187		USDA Commodity, Bakery, Flour Mix	grams
187		Poultry, mechanically deboned, from mature hens, raw	grams
187		Poultry, mechanically deboned, mature hens, raw	grams
187		Sauce, nacho cheese sauce, ready-to-serve	grams
187		Dandelion greens, raw	grams
187		Milk chocolate bar, with dried fruits (nuts, almonds, raisins, praline)	grams
186		Beans, french, mature seeds, raw	grams
186		Beans, french, mature seeds, raw	grams
186		Bột trứng	grams
186		European oyster, raw	grams
185		Fenugreek leaves, fresh, raw	grams
185		Muffin, English style, from white flour, toasted	grams	113 grams / 2 oz
185		Prawn, flesh, cooked from raw, no added fat	grams
185		CARRABBA'S ITALIAN GRILL, lasagne	grams
185		Curly kale, raw	grams
184.189189189189		Ng?i c?u, n?u canh	grams
184		Nấm hương khô	grams
184		Nấm hương khô, nấu canh	grams
184		Taro, leaves, fresh, boiled (without salt), drained	grams
184		Saget, Terere & Managu (Spider plant, Amaranth & African Nightshade)	grams
184		Nutmeg, dried, ground	grams
184		Cheese, brie	grams
184		Cheese, brie	grams
184		Nutmeg	grams
184		Milk dessert bar, frozen, made from lowfat milk	grams
184		Piki bread, made from blue cornmeal (Hopi)	grams
184		Frozen, dessert, ice milk bar, low fat	grams
184		Sauce, cheese, ready-to-serve	grams
184		Sauce, cheese, ready-to-serve	grams
184		Vitasoy USA, Nasoya Lite Firm Tofu	grams
184		Spices, nutmeg, ground	grams
184		Spices, nutmeg, ground	grams
184		Spices, nutmeg, ground	grams
184		Mackerel, fillet, in white wine, canned, drained	grams
184		Yogurt, fermented milk or dairy specialty, plain, 0% fat, with sugar, fortified with vitamin D	grams	6 oz/ 170ml / 170gm
183		SUBWAY, steak & cheese sub on white bread with American cheese, lettuce and tomato	grams
183		Yogurt, plain, low fat, 12 grams protein per 8 ounce	grams	6 oz/ 170ml / 170gm
183		School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Cheese Pizza, frozen	grams
183		Shallots, freeze-dried	grams
183		Shallot, freeze-dried	grams
183		Cinnamon bun, with icing (honey bun)	grams
183		Fast foods, submarine sandwich, steak and cheese on white bread with cheese, lettuce and tomato	grams
183		Cinnamon buns, frosted (includes honey buns)	grams
183		Cinnamon buns, frosted (includes honey buns)	grams
183		Bread crumbs, dry, grated, plain	grams
183		Bread crumbs, dry, grated, plain	grams
183		Confectionery, peanut, chocolate-coated	grams
183		Venus clams, flesh, raw	grams
183		TURMERIC,GROUND	grams
183		Yogurt, ewe's milk, wholemilk, plain	grams	6 oz/ 170ml / 170gm
183		Seafood terrine, with or without fish, prepacked	grams
183		Haricot bean, dry	grams
183		Cheese, buche, from goat's milk, light	grams
183		Yogurt, plain, low fat	grams	6 oz/ 170ml / 170gm
183		Bread, crumbs, dry, grated, plain	grams
182		Bread, mixed grain, toasted	grams
182		Rau day	grams
182		Bread crumbs, dry, grated, seasoned	grams
182		Bread crumbs, dry, grated, seasoned	grams
182		Bread, crumbs, dry, grated, seasoned	grams
181		HOT POCKETS, meatballs & mozzarella stuffed sandwich, frozen	grams
181		Garlic, raw	grams
181		Garlic, raw	grams
181		Garlic, raw	grams
181		USDA Commodity, Bakery, Flour Mix Low-fat	grams
181		GARLIC,FRESH,RAW	grams
181		Vernonia, leaves, bitter, fresh, boiled (as part of a recipe)	grams
181		Sea salt, grey, no enrichment	grams
180		Seed, linseed or flaxseed	grams
180		Ginger, root, dried	grams
180		Flour, boiled soybean, (Ufa wa soya)	grams
180		Gừng khô (bột)	grams
180		Nestlé P'tite céréale (Baby/infant cereal), 5 grain (Stage 1)	grams
180		Milk, goat, fluid, whole, raw	grams
180		Lungfish, fillet, raw	grams
180		Rau rút	grams
180		Rau rút, n?u canh	grams
180		Teff, whole grains, raw	grams
180		Teff, raw	grams
180		Vitasoy USA Azumaya, Firm Tofu	grams
180		Teff, uncooked	grams
180		SCHAR, Gluten-Free, Classic White Rolls	grams
180		Rolls, gluten-free, white, made with rice flour, rice starch, and corn starch	grams
180		Rolls, gluten-free, white, made with rice flour, rice starch, and corn starch	grams
180		Prickly pears, raw (Northern Plains Indians)	grams
180		Grains, teff, uncooked	grams
180		GEORGE WESTON BAKERIES, Thomas English Muffins	grams	113 grams / 2 oz
180		Squid, boiled/cooked in water	grams
180		Yogurt, ewe's milk, flavoured, w sugar	grams	6 oz/ 170ml / 170gm
180		Brie de Melun cheese, from cow's milk	grams
180		Cheese tart, prepacked	grams
180		Fresh cream cheese or dairy specialty, w fruits, with sugar, 3% fat	grams
179.591836734694		Rau m?ng toi, lu?c	grams
179		Fast Food, Pizza Chain, 14" pizza, cheese topping, thick crust	grams
179		Fast Food, Pizza Chain, 14" pizza, cheese topping, thick crust	grams
179		Fast foods, cheeseburger; single, large patty; with condiments	grams
179		Fast foods, cheeseburger; single, large patty; with condiments	grams
179		Biscuits, plain or buttermilk, dry mix	grams
179		Fast foods, pizza, cheese, regular crust, frozen, cooked	grams
179		Fast foods, sandwiches and burgers, cheeseburger, large, single patty, with condiments	grams
179		Fast foods, pizza, cheese, thick crust	grams
179		Biscuit, plain/buttermilk, dry mix, unprepared	grams
179		Pizza, cheese topping, regular crust, frozen, cooked	grams
179		Pizza, cheese topping, regular crust, frozen, cooked	grams
178		Rolls, dinner, plain, commercially prepared (includes brown-and-serve)	grams
178		Rolls, dinner, plain, commercially prepared (includes brown-and-serve)	grams
178		Soy protein isolate	grams
178		Soy protein isolate	grams
178		Soy protein isolate, potassium type	grams
178		English muffin, wheat	grams	113 grams / 2 oz
178		Roll, dinner, plain (also brown and serve), commercial	grams
178		Beverages, Protein powder soy based	grams	12 Oz/ 340gm
178		English muffins, wheat	grams	113 grams / 2 oz
178		McDONALD'S, Double Cheeseburger	grams
178		Mormyrid, fillet, grilled (without salt or fat)	grams
178		Leaves, cassava, boiled, Manihotesculenta, (Ntapasha/Chigwadachowilitsa)	grams
178		Soy protein isolate (prepared with potassium)	grams
178		Soy protein isolate (prepared with sodium)	grams
178		Muffins, English, wheat	grams	113 grams / 2 oz
178		Soya flour	grams
177		Yogourt, goat, vanilla flavoured	grams
177		Yogourt, goat, vanilla flavoured, with added fibre	grams
177		Eggs, chicken, boiled, with peas,(Mazira ankhuku owilitsa ndinsawawa)	grams
177		Basil, fresh	grams
177		Basil, fresh	grams
177		Basil, fresh	grams
177		Fast foods, pizza, cheese, rising crust, frozen, cooked	grams
177		Pizza, cheese topping, rising crust, frozen, cooked	grams
177		Pizza, cheese topping, rising crust, frozen, cooked	grams
176		Rolls, dinner, wheat	grams
176		Rolls, dinner, wheat	grams
176		School Lunch, pizza, TONY'S Breakfast Pizza Sausage, frozen	grams
176		SILK Vanilla soy yogurt (single serving size)	grams	6 oz/ 170ml / 170gm
176		SILK Banana-Strawberry soy yogurt	grams	6 oz/ 170ml / 170gm
176		SILK Black Cherry soy yogurt	grams	6 oz/ 170ml / 170gm
176		SILK Blueberry soy yogurt	grams	6 oz/ 170ml / 170gm
176		SILK Key Lime soy yogurt	grams	6 oz/ 170ml / 170gm
176		SILK Peach soy yogurt	grams	6 oz/ 170ml / 170gm
176		SILK Raspberry soy yogurt	grams	6 oz/ 170ml / 170gm
176		SILK Strawberry soy yogurt	grams	6 oz/ 170ml / 170gm
176		Spices, fenugreek seed	grams
176		Spices, fenugreek seed	grams
176		SUBWAY, meatball marinara sub on white bread (no toppings)	grams
176		Vitasoy USA Azumaya, Extra Firm Tofu	grams
176		Roll, dinner, wheat (60% whole wheat flour)	grams
176		Lupins, raw	grams
176		Lupins, mature seeds, raw	grams
176		Parsley, freeze-dried	grams
176		Parsley, freeze-dried	grams
176		Fast foods, submarine sandwich, meatball marinara on white bread	grams
176		Rau m?ng toi	grams
176		Bread, from white Jackaroo flour, added fibre and vitamins B1 & folate & Fe, toasted	grams
176		Fenugreek seed, dried	grams
176		Fenugreek, seed	grams
176		lupin grain, raw	grams
175.510204081633		Rau má r?ng, n?u canh	grams
175		SOYBEAN FLOUR,RAW BOILED	grams
175		Tofu, regular; soft or firm, prepared with magnesium chloride (nigari)	grams
175		Tortilla, ready-to-bake / fry, corn, unsalted	grams
175		Beans, great northern, mature seeds, raw	grams
175		Beans, great northern, raw	grams
175		Tortillas, ready-to-bake or -fry, corn, without added salt	grams
175		Beans, great northern, mature seeds, raw (Includes foods for USDA's Food Distribution Program)	grams
175		Yoghurt, natural, regular fat (3% fat)	grams
174		Tortilla, blue corn, Sakwavikaviki (Hopi)	grams
174		Snacks, tortilla chips, unsalted, white corn	grams
174		Snacks, tortilla chips, unsalted	grams
174		English muffins, plain, unenriched, with calcium propionate (includes sourdough)	grams	113 grams / 2 oz
174		Chocolate snack bar, dairy filling with sponge cake	grams
174		Pizza, ham and cheese, prepacked	grams
173.684210526316		Đậu tương, rang	grams
173		Mussel, blue, steamed	grams
173		Beans, small white, mature seeds, raw	grams
173		Cereals ready-to-eat, FAMILIA	grams
173		Roll, hamburger / hot dog, plain	grams
173		Beans, small white, raw	grams
173		Sauce, pesto, ready-to-serve, shelf stable	grams
173		Nougat	grams
173		Biscuit, extruded and grilled, chocolate filling	grams
172.448979591837		Rau ngót, nấu canh	grams
172		Rau má r?ng	grams
172		Pigeon peas, dry, raw	grams
172		Cake mix, carrot, pudding-type, dry, unprepared	grams
172		Cheesecake, prepared from mix, no bake type	grams
172		Cracker, milk	grams
172		Nuts, almond paste, sweetened	grams
172		Cheesecake prepared from mix, no-bake type	grams
172		Cake, pudding-type, carrot, dry mix	grams
172		Crackers, milk	grams
172		Crackers, milk	grams
172		Nuts, almond paste	grams
172		Nuts, almond paste	grams
172		Cake, cheesecake, prepared from mix, no-bake type	grams
172		Milk beverage, fermented milk or drinking yogurt, with fruits, fortifed with vitamin D	grams	6 oz/ 170ml / 170gm
172		Meal replacement low calorie, in powder, reconstituted with skimmed milk, milkshake type	grams
171.698113207547		Rau day, n?u canh	grams
171		Spider plant, leaves, boiled, drained (without salt)	grams
171		Pizza, ham & pineapple, purchased frozen, baked	grams
171		Egg Mix, USDA Commodity	grams
171		Fast foods, submarine sandwich, cold cut on white bread with lettuce and tomato	grams
171		Fast foods, sandwiches and burgers, submarine sandwich on white bread with coldcuts, lettuce and tomatoes	grams
171		Snacks, soy chips or crisps, salted	grams
171		Snacks, soy chips or crisps, salted	grams
171		Snacks, soy chips or crisps, salted	grams
171		SUBWAY, cold cut sub on white bread with lettuce and tomato	grams
171		Pure sea salt, no enrichment	grams
170		Cheese, Ricotta	grams
170		Snacks, sesame sticks, wheat-based, salted	grams
170		Snacks, sesame sticks, wheat-based, salted	grams
170		Snacks, sesame sticks, wheat-based, unsalted	grams
170		Snacks, sesame sticks, wheat-based, unsalted	grams
170		Cracker, wheat, sandwich, with peanut butter filling	grams
170		Crackers, wheat, sandwich, with peanut butter filling	grams
170		Muffin, English style, from white flour	grams	113 grams / 2 oz
170		Dill, fresh, raw	grams
170		Chocolate, milk, fondant or caramel filled	grams
170		Cocoa powder	grams
170		Vernonia, leaves, bitter, fresh, raw	grams
170		Rau thom	grams
170		Fiqe (Red Sorghum, Beans and Teff Flour)	grams
170		Cowpea, leaves, picked, boiled, drained (without salt)	grams
170		Plant-based burger or steak from soybean, cheese and vegetables	grams
170		Petit-Suisse, fresh cream cheese type, flavoured or with fruits, 2-3% fat, fortified with calcium and vitamin D	grams
170		Schnitzel, soybean, wheat and cheese-based, cordon bleu-style	grams
170		Savoury cake (with cheese, vegetables, meat, fish, poultry,etc.), prepacked	grams
170		Yogurt, Greek-style, ewe's milk	grams	6 oz/ 170ml / 170gm
170		Yoghurt, vanilla flavoured, (2% fat)	grams
169		Rau ngót	grams
169		Muffin, English style, from white flour, added dried fruit, toasted	grams	113 grams / 2 oz
169		Fast foods, submarine sandwich, ham on white bread with lettuce and tomato	grams
169		Fast foods, submarine sandwich, turkey breast on white bread with lettuce and tomato	grams
169		Ice creams, BREYERS, All Natural Light Vanilla	grams
169		Milk, indian buffalo, fluid	grams
169		Rose hips, wild, native	grams
169		Rose Hips, wild (Northern Plains Indians)	grams
169		SUBWAY, black forest ham sub on white bread with lettuce and tomato	grams
169		SUBWAY, turkey breast sub on white bread with lettuce and tomato	grams
168		Spices, turmeric, ground	grams
168		Spices, turmeric, ground	grams
168		Spices, turmeric, ground	grams
168		School Lunch, pizza, sausage topping, thick crust, whole grain, frozen, cooked	grams
168		Seaweed, kelp, raw	grams
168		Seaweed, kelp, raw	grams
168		Pizza, pepperoni topping, regular crust, frozen, cooked	grams
168		Seaweed, kelp (kombu, tangle), raw	grams
168		Fast foods, breakfast, english muffin with egg, cheese and sausage	grams	113 grams / 2 oz
168		Candies, bars, Mars almond	grams
168		MARTHA WHITE FOODS, Martha White's Buttermilk Biscuit Mix, dry	grams
168		Fast foods, english muffin, with egg, cheese, and sausage	grams	113 grams / 2 oz
168		Candies, MARS SNACKFOOD US, MARS Almond Bar	grams
168		Snapper, fillet, baked, no added fat	grams
168		Yoghurt, vanilla flavoured, low fat (less than 0.5% fat)	grams
168		Turmeric, powder	grams
167.816091954023		Lòng đỏ trứng vịt, rán	grams
167		SCARLET EGGPLANT (NAKATI) LEAVES,FRESH,STEAMED	grams
167		OTHER GREEN LEAVES,FRESH,STEAMED	grams
167		SPIDER PLANT LEAVES,FRESH,STEAMED	grams
167		SPIDER PLANT (JJOBYO) LEAVES,FRESH,STEAMED BOILED	grams
167		ENSUGGA LEAVES,FRESH,STEAMED	grams
167		DOMINO'S 14" Cheese Pizza, Classic Hand-Tossed Crust	grams
167		Crackers, standard snack-type, with whole wheat	grams
167		LITTLE CAESARS 14" Original Round Meat and Vegetable Pizza, Regular Crust	grams
167		Cracker, standard snack-type, with whole-wheat	grams
167		Selles-sur-Cher cheese, from goat's milk	grams
166		Dessert, rennin, chocolate, dry mix, unprepared	grams
166		Beans, yellow, raw	grams
166		PIZZA HUT 14" Pepperoni Pizza, Hand-Tossed Crust	grams
166		Sauce, pesto, CLASSICO, basil pesto, ready-to-serve	grams
166		Tomato powder	grams
166		Tomato powder	grams
166		PAPA JOHN'S 14" Cheese Pizza, Original Crust	grams
166		Desserts, rennin, chocolate, dry mix	grams
166		DOMINO'S 14" Cheese Pizza, Ultimate Deep Dish Crust	grams
166		Beans, yellow, mature seeds, raw	grams
166		Termite, dried, raw	grams
166		Tamarind, fruit, ripe (brownish pulp), raw	grams
166		Tamarind, fruit, ripe, raw	grams
166		Tamarind, fruit, dry, raw	grams
166		Pumpkin Leaves	grams
166		Tomato, powder	grams
166		Milk chocolate bar, with puffed/popped cereals	grams
165		Vernonia, leaves, bitter, fresh, boiled (without salt), drained	grams
165		Đậu tương (đậu nành), hạt	grams
165		Bread, wheat, toasted	grams
165		SILK Plus for Bone Health, soymilk	grams
164		SUBWAY, roast beef sub on white bread with lettuce and tomato	grams
164		Fast foods, sandwiches and burgers, submarine sandwich on white bread with roast beef, lettuce and tomatoes	grams
164		Nopales (prickly pear), cooked	grams
164		Nopales (prickly pear), raw	grams
164		Beverages, milk beverage, reduced fat, flavored and sweetened, Ready-to-drink, added calcium, vitamin A and vitamin D	grams	12 Oz/ 340gm
164		Fast foods, submarine sandwich, roast beef on white bread with lettuce and tomato	grams
164		Nopales, cooked, without salt	grams
164		Nopales, raw	grams
164		Nopales, raw	grams
164		Milk, sheep, fresh	grams
164		Fresh cream cheese, 0% fat, plain, fortified with vitamin D	grams
163		Yogourt, goat, fruit flavoured	grams
163		Yogourt, goat, fruit flavoured, with added fibre	grams
163		Prawn, brown tiger, wild, flesh, raw	grams
163		English muffins, plain, enriched, with ca prop (includes sourdough)	grams	113 grams / 2 oz
163		Bread, whole-wheat, commercially prepared	grams
163		Bread, reduced-calorie, wheat	grams
163		Fast foods, breakfast, english muffin with butter	grams	113 grams / 2 oz
163		English muffin, plain (also sourdough)	grams	113 grams / 2 oz
163		Tortillas, ready-to-bake or -fry, flour, shelf stable	grams
163		Turkey bacon, microwaved	grams
163		Turkey bacon, cooked	grams
163		Seeds, lotus seeds, dried	grams
163		Seeds, lotus seeds, dried	grams
163		Bacon, turkey, microwaved	grams
163		Muffins, English, plain, enriched, with ca prop (includes sourdough)	grams	113 grams / 2 oz
163		Pizza, cured ham, prepacked	grams
163		Yogurt, fermented milk or dairy specialty, with fruits, with sweetener, fat free, fortified with vitamin D	grams	6 oz/ 170ml / 170gm
162.222222222222		Lòng đỏ trứng vịt luộc	grams
162.222222222222		Lòng đỏ trứng vịt, chần	grams
162		SOURMILK,FRESH,RAW	grams
162		SOURMILK,FRESH,RAW BOILED	grams
162		African locust bean, flour from fruit	grams