FISH,NILE PERCH(TYPE3),SMOKED/DRIED,RAW BOILED
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
87400 | Protein | ||
5800 | Water | ||
4100 | Total lipid (fat) | ||
410 | Energy | ||
361 | Calcium, Ca | ||
6.509 | 👍 | Niacin | |
5.2 | 👍 | Vitamin C | |
5 | 👍 | Zinc, Zn | |
4.1 | Iron, Fe | ||
0.463 | Pyridoxine (Vitamin B6 | ||
0.428 | 👎 | Riboflavin | |
0.27 | 👍 | Thiamin | |
0.033 | 👎 | Retinol | |
0.019 | 👍 | Folic acid | |
0.00733 | 👍 | Vitamin B-12 |