Rosemary, fresh
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
67770 | Water | ||
14100 | Significant | Fiber, total dietary | |
5860 | Total lipid (fat) | ||
3310 | Protein | ||
2350 | ASH, TOTAL | ||
1082.43337 | Polyphenols, total | ||
672.3 | Significant | Carnosic acid | |
668 | Potassium, K | ||
317 | Calcium, Ca | ||
124.1 | Significant | Rosmanol | |
123.9 | Rosmarinic acid | ||
91 | Magnesium, Mg | ||
66 | Phosphorus, P | ||
55.05 | 👍 | Naringin | |
53 | Carnosol | ||
26 | Sodium, Na | ||
16.2 | Cirsimaritin | ||
10.85 | Hispidulin | ||
6.65 | Iron, Fe | ||
4 | 👍 | Luteolin | |
2.075 | Caffeic acid | ||
1.065 | Vanillic acid | ||
0.96 | Manganese, Mn | ||
0.93 | 👍 | Zinc, Zn | |
0.912 | 👍 | Niacin | |
0.8772 | Vitamin A, IU | ||
0.804 | Pantothenic acid | ||
0.55 | Apigenin | ||
0.336 | 👍 | Vitamin B-6 | |
0.301 | Copper, Cu | ||
0.152 | 👎 | Riboflavin | |
0.146 | Vitamin A, IU | ||
0.109 | 👍 | Folic acid | |
0.036 | 👍 | Thiamin |