Foods containing Hispidulin
| 1 teaspoon = 5 gm / .17 oz | 1 tablespoon = 15 gm / .5 oz | 1 oz = 30 gm | 1 cup = 240 gm / 8 oz | 1 pound = 454 gm / 16 oz |
|---|
| mg per 100 grams | Significant Amount | Food | Serving Size | Typical Serving |
|---|---|---|---|---|
| 105.59 | 🏆 | Mexican oregano, dried | ||
| 48.7 | Italian oregano, fresh | |||
| 29.1375 | Lemon verbena, dried | |||
| 20.8 | Common thyme, fresh | |||
| 16.3 | Common sage, fresh | |||
| 10.85 | Rosemary, fresh |