Wheat flour, white, all-purpose, self-rising, enriched
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
10590 | Water | ||
9890 | Protein | ||
4330 | ASH, TOTAL | ||
970 | Total lipid (fat) | ||
595 | Phosphorus, P | ||
338 | Calcium, Ca | ||
220 | Sugars, total | ||
124 | Potassium, K | ||
19 | Magnesium, Mg | ||
5.832 | 👍 | Niacin | |
4.67 | Iron, Fe | ||
1 | Manganese, Mn | ||
0.674 | 👍 | Thiamin | |
0.62 | 👍 | Zinc, Zn | |
0.414 | 👎 | Riboflavin | |
0.32 | Tocopherol, gamma | ||
0.196 | 👍 | Folic acid | |
0.158 | 👍 | Folic acid | |
0.112 | Copper, Cu | ||
0.05 | 👍 | Vitamin B-6 | |
0.05 | Vitamin E (alpha-tocopherol) | ||
0.04 | Tocopherol, beta | ||
0.038 | 👍 | Folic acid | |
0.02 | Tocotrienol, alpha |