Carragheen mosses (Chondrus crispus), dried or dehydrated

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
2070 - Sodium, Na
1570 - Potassium, K
1230 🏆 👍 Magnesium, Mg
750 - Phosphorus, P
362 👎 Calcium, Ca
34.6 - Iodine (I)
0.866 🏆 👍 Folic acid
0.339 - Cryptoxanthin, beta

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