Agave, cooked (Southwest)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 65400.00000000001 | Water | ||
| 20870 | Sugars, total | ||
| 17570 | Fructose | ||
| 10600 | Significant | Fiber, total dietary | |
| 1720 | Sucrose | ||
| 1580 | Glucose (dextrose) | ||
| 1320 | ASH, TOTAL | ||
| 460 | Calcium, Ca | ||
| 240 | Starch | ||
| 59 | Potassium, K | ||
| 39 | Magnesium, Mg | ||
| 13 | Sodium, Na | ||
| 9 | Phosphorus, P | ||
| 3.55 | Iron, Fe | ||
| 0.4 | Betaine | ||
| 0.36 | Vitamin E (alpha-tocopherol) | ||
| 0.3 | 👍 | Vitamin C | |
| 0.25 | 👍 | Zinc, Zn | |
| 0.162 | 👍 | Niacin | |
| 0.142 | Manganese, Mn | ||
| 0.112 | Copper, Cu | ||
| 0.099 | 👎 | Riboflavin | |
| 0.087 | 👍 | Vitamin B-6 | |
| 0.068 | Carotene, beta | ||
| 0.041 | Pantothenic acid | ||
| 0.012 | 👍 | Thiamin | |
| 0.004900000000000001 | Vitamin K (phylloquinone) | ||
| 0.003 | 👍 | Folic acid | |
| 0.0002 | Selenium, Se |