Cassava, leaves, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
72100 | Water | ||
9100 | Carbohydrate | ||
7900 | Fiber, total dietary | ||
7600 | Protein | ||
5900 | Sugars, total | ||
1100 | Total lipid (fat) | ||
300 | Fatty acids, total saturated | ||
298 | Calcium, Ca | ||
93 | Energy | ||
33 | 👍 | Vitamin C | |
6 | Sodium, Na | ||
5.5 | Iron, Fe | ||
3.43 | Carotene, beta | ||
2.4 | 👍 | Niacin | |
1.3 | 👍 | Zinc, Zn | |
0.48 | Pyridoxine (Vitamin B6 | ||
0.46 | 👎 | Riboflavin | |
0.287 | Vitamin A, IU | ||
0.25 | 👍 | Thiamin | |
0.12 | 👍 | Folic acid | |
0.036 | Carotene, alpha |