Baobab, fruit/monkey bread, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
70000 | Significant | Carbohydrate | |
16200 | Water | ||
7000 | Fiber, total dietary | ||
4400 | ASH, TOTAL | ||
2100 | Protein | ||
1920 | Potassium, K | ||
305 | Energy | ||
300 | Total lipid (fat) | ||
254 | Calcium, Ca | ||
251 | 👍 | Vitamin C | |
139 | Magnesium, Mg | ||
73 | Phosphorus, P | ||
60 | Tryptophan | ||
23 | Sodium, Na | ||
6.4 | Iron, Fe | ||
2.5 | 👍 | Niacin | |
1.5 | 👍 | Niacin | |
1.44 | 👍 | Zinc, Zn | |
0.53 | Copper, Cu | ||
0.2 | 👎 | Riboflavin | |
0.07 | Carotene, beta | ||
0.05 | 👍 | Folic acid | |
0.04 | 👍 | Thiamin | |
0.02 | Pyridoxine (Vitamin B6 | ||
0.012 | Vitamin A, IU |