Prawn, school, wild, flesh, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
78200	👎	Water
17800	-	Protein
2600	-	ASH, TOTAL
1100	-	Total lipid (fat)
583	👎	Calcium, Ca
345	-	Energy
330	-	Chloride (Cl)
306	-	Potassium, K
290	👎	Fatty acids, total polyunsaturated
280	-	Phosphorus, P
241	-	Sulphur (S)
240	-	Fatty acids, total saturated
149.088	👍	FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
130	-	Fatty acids, total monounsaturated
130	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
114	-	Sodium, Na
60	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
48	👍	Magnesium, Mg
40	-	FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
20	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
20	-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
10	-	FATTY ACIDS, SATURATED, TOTAL
5.08	👍	Niacin
4.03	-	Fatty acids, total trans
2.77	👍	Iron, Fe
1.9	👍	Vitamin E (alpha-tocopherol)
1.54	👍	Zinc, Zn
0.536	-	Copper, Cu
0.37	-	Pantothenic acid
0.363	-	Manganese, Mn
0.34	-	Pyridoxine (Vitamin B6
0.0794	-	Iodine (I)
0.06	👎	Riboflavin
0.0297	👍	Selenium, Se
0.024	-	Fluoride, F
0.016	👍	Folic acid
0.005	-	Carotene, beta
0.0048	-	Mercury (Hg)
0.004	👍	Vitamin A, IU
0.003	👎	Retinol
0.0022	-	Lead (Pb)
0.001	👍	Vitamin B-12
0.0002	-	Antimony (Sb)
0.0002	-	Cadmium (Cd)