Coriander seed, dried, ground
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
2400000 | Sugars, total | ||
41900 | Significant | Fiber, total dietary | |
18800 | Total lipid (fat) | ||
14140 | Significant | Fatty acids, total monounsaturated | |
13400 | Protein | ||
10700 | Water | ||
10100 | Carbohydrate | ||
6100 | Starch | ||
6000 | ASH, TOTAL | ||
1820 | Fatty acids, total polyunsaturated | ||
1344 | Significant | Energy | |
1267 | Potassium, K | ||
1030 | Fatty acids, total saturated | ||
709 | Calcium, Ca | ||
409 | Phosphorus, P | ||
330 | Significant | Magnesium, Mg | |
35 | Sodium, Na | ||
29 | 👍 | Vitamin C | |
20.1 | Iron, Fe | ||
5.16 | 👍 | Niacin | |
4.7 | 👍 | Zinc, Zn | |
0.91 | Vitamin E (alpha-tocopherol) | ||
0.35 | 👎 | Riboflavin | |
0.239 | 👍 | Thiamin | |
0.122 | Carotene, beta | ||
0.086 | 👍 | Folic acid | |
0.04 | Pyridoxine (Vitamin B6 | ||
0.0262 | Selenium, Se | ||
0.02 | Vitamin A, IU | ||
0.0023 | Iodine (I) |