Restaurant, Italian, lasagna with meat
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 64870.00000000001 | 👎 | Water | |
| 11360 | - | Carbohydrate | |
| 10830 | - | Protein | |
| 10690 | - | Total lipid (fat) | |
| 6130 | - | Starch | |
| 4941 | - | Fatty acids, total saturated | |
| 3313 | - | Fatty acids, total monounsaturated | |
| 3150 | - | Sugars, total | |
| 2999 | 👍 | FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid) | |
| 2773 | - | FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid) | |
| 2435 | - | FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid) | |
| 2250 | - | ASH, TOTAL | |
| 1500 | - | Fiber, total dietary | |
| 1180 | - | Fructose | |
| 1180 | 👍 | Glucose (dextrose) | |
| 1042 | - | FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid) | |
| 788 | 👎 | Fatty acids, total polyunsaturated | |
| 670 | 👎 | FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids) | |
| 664 | - | FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid) | |
| 610 | 👍 | Lactose |
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