|
56000 |
## |
Milk, cow, powder, skim
|
|
|
|
43000 |
## |
Milk, cow, powder, regular fat, unfortified
|
|
|
|
43000 |
## |
Milk, cow, powder, regular fat, added vitamins A & D
|
|
|
|
22000 |
## |
Coffee mix, with beverage whitener & sugar, dry powder
|
|
12 Oz/ 340gm
|
|
13200 |
## |
Babyfood, cereal, rice, with milk powder, dry
|
|
|
|
12730 |
## |
Babyfood, cereal, mixed grain, with biscuit, milk powder and fruit, dry
|
|
|
|
12120 |
## |
Babyfood, cereal, wheat, with milk powder, dry
|
|
|
|
12000 |
## |
Beverage base, chocolate flavour, added vitamins A, B1, B2, C & D, Ca & Fe (Milo)
|
|
12 Oz/ 340gm
|
|
11600 |
## |
Chocolate, milk
|
|
|
|
11570 |
## |
Babyfood, cereal, rice, with milk powder and fruit, dry
|
|
|
|
11400 |
## |
Milk, cow, canned, sweetened, condensed, regular
|
|
|
|
11310 |
## |
Babyfood, cereal, mixed grain, with milk powder, dry
|
|
|
|
10850 |
## |
Babyfood, cereal, rice, with yogourt, with fruit, dry
|
|
|
|
10600 |
## |
Milk, cow, canned, evaporated, reduced fat (approximately 2% fat)
|
|
|
|
10540 |
## |
Babyfood, cereal, mixed grain, with milk powder and fruit, dry
|
|
|
|
10500 |
## |
Babyfood, cereal, oat, with milk powder, dry
|
|
|
|
10373 |
## |
Babyfood, cereal, oat, with milk powder and fruit, dry
|
|
|
|
10200 |
## |
Chocolate, white
|
|
|
|
10160 |
## |
Babyfood, cereal, wheat, with milk powder and fruit, dry
|
|
|
|
10000 |
## |
Milk, cow, canned, evaporated, regular
|
|
|
|
9900 |
## |
Confectionery, almond, chocolate-coated
|
|
|
|
9100 |
## |
Chocolate, milk, with dried fruit & nuts
|
|
|
|
9040 |
## |
Babyfood, cereal, barley, with milk powder, dry
|
|
|
|
8700 |
## |
Cheese, processed product, cheddar, reduced fat, spread
|
|
|
|
8210 |
## |
Candies, bars, Kit Kat wafer bar
|
|
|
|
8210 |
## |
Candies, KIT KAT Wafer Bar
|
|
|
|
8100 |
## |
Confectionery, sultana, chocolate-coated
|
|
|
|
8100 |
## |
Chocolate, milk, with nuts
|
|
|
|
8000 |
## |
Cheese, processed product, cheddar, loaf
|
|
|
|
7740 |
## |
Crackers, cheese, sandwich-type with cheese filling
|
|
|
|
7700 |
## |
Confectionery, peanut, chocolate-coated
|
|
|
|
7500 |
## |
Bar, honeycomb centre, milk chocolate-coated
|
|
|
|
7400 |
## |
Cheese, processed product, cheddar, spread
|
|
|
|
7100 |
## |
Cheese, processed product, cheddar, fat free, slices
|
|
|
|
6900 |
## |
Macaroni and cheese dinner with dry sauce mix, boxed, uncooked
|
|
|
|
6800 |
## |
Taco seasoning mix, chilli-based
|
|
|
|
6730 |
## |
Candies, bars, Snickers
|
|
|
|
6700 |
## |
Cheese, processed product, mozzarella, fat free, slices
|
|
|
|
6700 |
## |
Cheese, processed product, Swiss, fat free, slices
|
|
|
|
6600 |
## |
Chocolate, milk, fondant or caramel filled
|
|
|
|
6300 |
## |
Milk, cow, fluid, skim (0.15% fat), added milk solids
|
|
|
|
6300 |
## |
Cheese, processed product, cheddar, reduced fat, slices
|
|
|
|
6100 |
## |
Cheese product, pasteurized process, American, vitamin D fortified
|
|
|
|
6000 |
## |
Beverage, chocolate flavour, from Milo powder, with regular fat cows milk
|
|
12 Oz/ 340gm
|
|
5940 |
## |
Sauce, pesto, BUITONI, pesto with basil, ready-to-serve, refrigerated
|
|
|
|
5940 |
## |
Sauce, pesto, ready-to-serve, refrigerated
|
|
|
|
5900 |
## |
Ice cream, vanilla flavour, regular fat
|
|
|
|
5900 |
## |
Cheese, processed product, mozzarella, slices
|
|
|
|
5900 |
## |
Cheese, processed product, Swiss, slices
|
|
|
|
5820 |
|
Cheese, cream, low fat
|
|
|
|
5820 |
|
Cheese, cream, light
|
|
|
|
5820 |
|
Cereal, ready to eat, Harvest Crunch: Honey Nut, Light and Crisp, Quaker
|
|
|
|
5800 |
|
Confectionery, dried fruit & nuts, chocolate-coated
|
|
|
|
5760 |
|
Cereal, ready to eat, Harvest Crunch: original, Quaker
|
|
|
|
5640 |
|
Cream, sour, light
|
|
|
|
5600 |
|
Cheese, processed product, cheddar, slices
|
|
|
|
5440 |
|
WENDY'S, Frosty Dairy Dessert
|
|
|
|
5410 |
|
Cheese food, pasteurized process, American, without added vitamin D
|
|
|
|
5410 |
|
Cheese food, pasteurized process, American, vitamin D fortified
|
|
|
|
5400 |
|
Confectionery, chocolate centre, sugar-coated
|
|
|
|
5400 |
|
Milk, cow, fluid, regular fat (3.5% fat)
|
|
|
|
5300 |
|
Milk, cow, fluid, skim (0.15% fat)
|
|
|
|
5200 |
|
Bar, nougat & caramel centre, milk chocolate-coated
|
|
|
|
5200 |
|
Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D
|
|
|
|
5200 |
|
Milk, fluid, 1% fat, without added vitamin A and vitamin D
|
|
|
|
5200 |
|
Milk, fluid, partly skimmed, 1% M.F.
|
|
|
|
5100 |
|
Spread, hazelnut & chocolate flavoured
|
|
|
|
5100 |
|
Beverage, chocolate flavour, from Nesquik powder, with regular fat cows milk
|
|
12 Oz/ 340gm
|
|
5100 |
|
Milk, cow, fluid, regular fat (3.5% fat), added omega 3 polyunsaturates
|
|
|
|
5100 |
|
Porridge, rolled oats, prepared with regular fat cows milk
|
|
|
|
5100 |
|
Frozen novelties, No Sugar Added, FUDGSICLE pops
|
|
|
|
5100 |
|
Milk, cow, fluid, reduced fat (1.5% fat), added omega 3 polyunsaturates
|
|
|
|
5090 |
|
Milk, fluid, skim
|
|
|
|
5090 |
|
Milk, nonfat, fluid, without added vitamin A and vitamin D (fat free or skim)
|
|
|
|
5090 |
|
Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim)
|
|
|
|
5050 |
|
Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D
|
|
|
|
5050 |
|
Milk, whole, 3.25% milkfat, with added vitamin D
|
|
|
|
5050 |
|
Milk, fluid, whole, pasteurized, homogenized, 3.25% M.F.
|
|
|
|
5010 |
|
Milk, fluid, partly skimmed, 2% M.F.
|
|
|
|
5010 |
|
Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D
|
|
|
|
5010 |
|
Milk, reduced fat, fluid, 2% milkfat, without added vitamin A and vitamin D
|
|
|
|
5000 |
|
Ice cream, vanilla flavour, premium or rich (~15% fat)
|
|
|
|
5000 |
|
Beverage, chocolate flavour, from drinking chocolate, with regular fat cows milk
|
|
12 Oz/ 340gm
|
|
4920 |
|
Dulce de Leche
|
|
|
|
4920 |
|
Dulce de leche (caramelized milk)
|
|
|
|
4900 |
|
Yoghurt, natural, regular fat (3% fat)
|
|
|
|
4900 |
|
Sauce, white, savoury, homemade
|
|
|
|
4900 |
|
Cheese, cheddar, processed, reduced fat (approximately 15%), added vitamin D
|
|
|
|
4840 |
|
Cheese, cream, fat free
|
|
|
|
4840 |
|
Cheese, cream, fat free
|
|
|
|
4800 |
|
Milk, cow, fluid, reduced fat (1% fat)
|
|
|
|
4790 |
|
Beverages, chocolate malt powder, prepared with 1% milk, fortified
|
|
12 Oz/ 340gm
|
|
4700 |
|
Biscuit, sweet, sandwich, cream filling, chocolate-coated, tim tam style
|
|
|
|
4700 |
|
Dairy or yoghurt dessert, chocolate, regular fat
|
|
|
|
4600 |
|
Ice confection, stick, milk-based, various flavours
|
|
|
|
4600 |
|
Biscuit, sweet, biscuit base, caramel filling, chocolate-coated, commercial
|
|
|
|
4500 |
|
Slice, caramel
|
|
|
|
4500 |
|
Porridge, rolled oats mixed with sugar or honey & other flavours, prepared with cows milk
|
|
|
|
4500 |
|
Milk, cow, fluid, flavoured, chocolate, reduced fat
|
|
|
|
4500 |
|
Cream, sour, light (approximately 18% fat)
|
|
|
|
4400 |
|
Yoghurt, vanilla flavoured, (2% fat)
|
|
|
|
4400 |
|
Chocolate, compound, cooking
|
|
|
|
4260 |
|
BURGER KING, Vanilla Shake
|
|
|
|
4200 |
|
Yoghurt, flavoured, low fat (approx 2%)
|
|
|
|
4200 |
|
Bar, muesli, plain or with dried fruit, yoghurt-coated
|
|
|
|
4130 |
|
Cream, fluid, half and half
|
|
|
|
4070.0000000000005 |
|
DENNY'S, macaroni & cheese, from kid's menu
|
|
|
|
4000 |
|
Milk, 1,2% fat, multi-vitamin fortified, UHT
|
|
|
|
4000 |
|
Mascarpone cheese, from cow's milk
|
|
|
|
4000 |
|
Yoghurt, strawberry pieces or flavoured, regular fat (3% fat)
|
|
|
|
4000 |
|
Pasta in cream based sauce, dry mix
|
|
|
|
4000 |
|
Yogourt, fruit flavoured, tubes, vitamin D added
|
|
|
|
3920 |
|
Cookies, gluten-free, chocolate wafer
|
|
|
|
3920 |
|
GLUTINO, Gluten Free Wafers, Milk Chocolate
|
|
|
|
3900 |
|
Custard, vanilla, regular fat
|
|
|
|
3900 |
|
Yoghurt, flavoured, high fat (approx 5%)
|
|
|
|
3870 |
|
Cheese, cottage, lowfat, 2% milkfat
|
|
|
|
3870 |
|
Cheese, cottage, (2% M.F.)
|
|
|
|
3830 |
|
Milk, chocolate, fluid, commercial, reduced fat, with added calcium
|
|
|
|
3830 |
|
Milk, chocolate, fluid, commercial, reduced fat, with added vitamin A and vitamin D
|
|
|
|
3800 |
|
Yogourt, Greek style, plain, rich (8-12% M.F.)
|
|
|
|
3760 |
|
Cheese, cream
|
|
|
|
3700 |
|
Yoghurt, apricot pieces or flavoured, regular fat (3% fat)
|
|
|
|
3700 |
|
Kefir, lowfat, plain, LIFEWAY
|
|
|
|
3670 |
|
Cream, fluid, light (coffee cream or table cream)
|
|
|
|
3660 |
|
APPLEBEE'S, KRAFT, Macaroni & Cheese, from kid's menu
|
|
|
|
3620 |
|
Restaurant, Latino, arroz con leche (rice pudding)
|
|
|
|
3600 |
|
Yogourt, vanilla flavoured, with added calcium and vitamin D (2-3.9% M.F.)
|
|
|
|
3600 |
|
Yogourt, fruit flavoured, with added calcium and vitamin D (2-3.9% M.F.)
|
|
|
|
3540 |
|
Babyfood, yogourt, fruit flavours, with added Vitamin D and DHA
|
|
|
|
3500 |
|
Yogourt, plain, fresh cheese-type (quark), fat free, no salt added
|
|
|
|
3500 |
|
Pancake, plain, homemade
|
|
|
|
3500 |
|
Liquorice, chocolate-coated
|
|
|
|
3490 |
|
Yogourt, coffee flavoured (2-3.9% M.F.)
|
|
|
|
3480 |
|
Yogourt, fruit flavoured, low fat (0.5-1.9% M.F.)
|
|
|
|
3480 |
|
Yogourt, fruit flavoured, low fat, with added vitamin D (0.5-1.9% M.F.)
|
|
|
|
3450 |
|
Yogourt, vanilla flavoured, fat free (0-0.5% M.F.)
|
|
|
|
3450 |
|
Yogourt, vanilla flavoured, fat free, with added Vitamin D and A (0-0.5% M.F.)
|
|
|
|
3430 |
|
Dessert, pudding, rice, ready to eat
|
|
|
|
3430 |
|
Puddings, rice, ready-to-eat
|
|
|
|
3410 |
|
Meal supplement drink, NESTLE, SUPLIGEN, canned, peanut flavor
|
|
12 Oz/ 340gm
|
|
3410 |
|
Cream, sour, cultured
|
|
|
|
3410 |
|
Beverages, Meal supplement drink, canned, peanut flavor
|
|
12 Oz/ 340gm
|
|
3400 |
|
Pasta in cream based sauce, prepared from dry mix
|
|
|
|
3400 |
|
Biscuit, sweet, biscuit base, mint filling, chocolate-coated
|
|
|
|
3400 |
|
Coffee, flat white/latte/cappuccino, from ground coffee beans, with regular fat cows milk
|
|
|
|
3340 |
|
McDONALD'S, Hotcakes (plain)
|
|
|
|
3340 |
|
Yogourt, fruit flavoured, fat free, with added Vitamin D (0-0.5% M.F.)
|
|
|
|
3340 |
|
Yogourt, fruit flavoured, fat free (0-0.5% M.F.)
|
|
|
|
3310 |
|
Yogourt, fruit flavoured, low fat, with added omega-3 from flax (0.5-1.9% M.F.)
|
|
|
|
3300 |
|
Yogourt, Greek style, sweetened, rich (8-12% M.F.) with Vitamin D added
|
|
|
|
3300 |
|
Yoghurt, vanilla flavoured, low fat (less than 0.5% fat)
|
|
|
|
3300 |
|
Yogourt, vanilla flavoured, Balkan style (4-6% M.F.)
|
|
|
|
3280 |
|
Yogourt, vanilla flavoured, low fat, with added vitamin D (0.5-1.9% M.F.)
|
|
|
|
3280 |
|
Yogourt, vanilla flavoured, low fat (0.5-1.9% M.F.)
|
|
|
|
3230 |
|
Kefir, lowfat, strawberry, LIFEWAY
|
|
|
|
3220 |
|
Yogourt, plain, low fat (0.5-1.9% M.F.)
|
|
|
|
3210 |
|
Cheese, cream
|
|
|
|
3200 |
|
Yogourt, coffee flavoured, Balkan style (4-6% M.F.)
|
|
|
|
3200 |
|
Yogourt, plain, fat free, with added Vitamin D (0-0.5% MF)
|
|
|
|
3200 |
|
Yogourt, plain, fat free (0-0.5% MF)
|
|
|
|
3190 |
|
Cheese, neufchatel
|
|
|
|
3190 |
|
Cheese, neufchatel
|
|
|
|
3190 |
|
Snacks, corn-based, extruded, puffs or twists, cheese
|
|
|
|
3180 |
|
Yogourt, vanilla flavoured (2-3.9% M.F.)
|
|
|
|
3180 |
|
Yogourt, vanilla flavoured, with added Vitamin D (2-3.9% M.F.)
|
|
|
|
3130 |
|
Yogourt, plain, sweetened (2-3.9% M.F)
|
|
|
|
3100 |
|
Yogourt, fruit flavoured (2-3.9% M.F.)
|
|
|
|
3100 |
|
Yogourt, fruit flavoured (2-3.9% M.F.), with added Vitamin D
|
|
|
|
3100 |
|
Bar, coconut cream centre, milk chocolate-coated
|
|
|
|
3080 |
|
Yogourt, fruit flavoured, artificially sweetened, fat free (0-0.5% M.F.), with added Vitamin D
|
|
|
|
3030 |
|
Yogourt, vanilla flavoured, artificially sweetened, fat free (0-0.5% M.F.), with added Vitamin D
|
|
|
|
3020 |
|
Babyfood, snack, biscuit, wheat with milk powder
|
|
|
|
3020 |
|
Macaroni and cheese, dry mix, prepared with 2% milk and 80% stick margarine from dry mix
|
|
|
|
3020 |
|
Restaurant, family style, macaroni & cheese, from kids' menu
|
|
|
|
3010 |
|
McDONALD'S, Low Fat Caramel Sauce
|
|
|
|
3000 |
|
Petit-Suisse, fresh cream cheese type, with fruits, 2-3% fat
|
|
|
|
3000 |
|
Thick cream, light, 15-20% fat, refrigerated
|
|
|
|
3000 |
|
Yogurt, fermented milk or dairy specialty, flavoured, with sugar
|
|
6 oz/ 170ml / 170gm
|
|
3000 |
|
Canelé cake
|
|
|
|
3000 |
|
Kefir, plain, low fat (0.5-1.9% M.F.)
|
|
|
|
3000 |
|
Yogourt beverage, fruit flavoured
|
|
12 Oz/ 340gm
|
|
3000 |
|
Yogourt beverage, fruit flavoured, with added Vitamin D
|
|
12 Oz/ 340gm
|
|
2990 |
|
Yogourt, fruit flavoured, fat free (0-0.5% M.F.), with added fibre and Vitamin D
|
|
|
|
2920 |
|
Cream, fluid, heavy whipping
|
|
|
|
2920 |
|
Beverages, coffee, ready to drink, milk based, sweetened
|
|
12 Oz/ 340gm
|
|
2920 |
|
Yogurt, Greek, plain, lowfat
|
|
6 oz/ 170ml / 170gm
|
|
2900 |
|
Soup, cream variety, instant dry mix
|
|
|
|
2900 |
|
Yogourt, plain, rich/Mediterranean style (6-9% M.F.), Vitamin D added
|
|
|
|
2900 |
|
Yogourt, plain, rich/Mediterranean style (6-9% M.F.)
|
|
|
|
2800 |
|
Yogourt, vanilla flavoured, rich/Mediterranean style (6-9% M.F.)
|
|
|
|
2800 |
|
Yogourt, fruit flavoured, with added fibre (2-3.9% M.F.)
|
|
|
|
2770 |
|
OLIVE GARDEN, cheese ravioli with marinara sauce
|
|
|
|
2760 |
|
Beverages, coffee, ready to drink, iced, mocha, milk based
|
|
12 Oz/ 340gm
|
|
2720 |
|
Yogurt, Greek, nonfat, vanilla, CHOBANI
|
|
6 oz/ 170ml / 170gm
|
|
2700 |
|
CRACKER BARREL, macaroni n' cheese
|
|
|
|
2700 |
|
CRACKER BARREL, macaroni n' cheese plate, from kid's menu
|
|
|
|
2700 |
|
Cheese, Ricotta
|
|
|
|
2700 |
|
Yogourt beverage, vanilla flavoured, with added Vitamin D
|
|
12 Oz/ 340gm
|
|
2700 |
|
Kefir, fruit flavours, low fat (0.5-1.9% M.F.)
|
|
|
|
2700 |
|
Yogourt beverage, vanilla flavoured
|
|
12 Oz/ 340gm
|
|
2670 |
|
Cheese, cottage, creamed (4.5% M.F.)
|
|
|
|
2670 |
|
Cheese, cottage, creamed, large or small curd
|
|
|
|
2630 |
|
Yogurt, Greek, vanilla, lowfat
|
|
6 oz/ 170ml / 170gm
|
|
2630 |
|
Yogurt, Greek, vanilla, nonfat
|
|
6 oz/ 170ml / 170gm
|
|
2600 |
|
Yogourt, with crunchy granola/cereal topping
|
|
|
|
2600 |
|
Yogourt, fruit flavoured, Balkan style (4-6% M.F.)
|
|
|
|
2590 |
|
Granola bar, chewy, low fat
|
|
|
|
2540 |
|
Yogurt, Greek, plain, nonfat (Includes foods for USDA's Food Distribution Program)
|
|
6 oz/ 170ml / 170gm
|
|
2540 |
|
Yogurt, Greek, plain, nonfat
|
|
6 oz/ 170ml / 170gm
|
|
2500 |
|
Yogurt, Greek, nonfat, strawberry, CHOBANI
|
|
6 oz/ 170ml / 170gm
|
|
2500 |
|
Yogourt, Greek style, plain, fat free (0-0.5% M.F.)
|
|
|
|
2500 |
|
Yogourt, plain, Balkan style (4-6% M.F.)
|
|
|
|
2470 |
|
Yogurt, Greek, strawberry, nonfat
|
|
6 oz/ 170ml / 170gm
|
|
2470 |
|
Yogurt, Greek, nonfat, vanilla, DANNON OIKOS
|
|
6 oz/ 170ml / 170gm
|
|
2460 |
|
Yogourt, plain (2-3.9% M.F.)
|
|
|
|
2460 |
|
Yogurt, Greek, 2% fat,mixed berry blend, CHOBANI
|
|
6 oz/ 170ml / 170gm
|
|
2440 |
|
Yogurt, Greek, whole, plain, CHOBANI
|
|
6 oz/ 170ml / 170gm
|
|
2420 |
|
Yogurt, Greek, nonfat, strawberry, DANNON OIKOS
|
|
6 oz/ 170ml / 170gm
|
|
2400 |
|
Cream, thickened, regular fat (approximately 35%)
|
|
|
|
2400 |
|
Yogurt, Greek, nonfat, Fruit on Bottom, Blackberry, CHOBANI
|
|
6 oz/ 170ml / 170gm
|
|
2400 |
|
Yogourt, Greek style, fruit flavoured, fat free (0-0.5% M.F.)
|
|
|
|
2380 |
|
Sausage, Oktoberfest, cooked
|
|
|
|
2370 |
|
Yogurt, Greek, nonfat, plain, CHOBANI
|
|
6 oz/ 170ml / 170gm
|
|
2370 |
|
HOT POCKETS Ham 'N Cheese Stuffed Sandwich, frozen
|
|
|
|
2370 |
|
Pasta mix, Italian four cheese lasagna, unprepared
|
|
|
|
2370 |
|
Yogurt, Greek, strawberry, lowfat
|
|
6 oz/ 170ml / 170gm
|
|
2360 |
|
Puddings, tapioca, ready-to-eat
|
|
|
|
2340 |
|
Restaurant, Italian, cheese ravioli with marinara sauce
|
|
|
|
2340 |
|
Ravioli, cheese-filled with marinara sauce
|
|
|
|
2330 |
|
Yogurt, Greek, strawberry, DANNON OIKOS
|
|
6 oz/ 170ml / 170gm
|
|
2320 |
|
Yogurt, Greek, 2% fat, strawberry banana, CHOBANI
|
|
6 oz/ 170ml / 170gm
|
|
2320 |
|
Cheese, fresh, queso fresco
|
|
|
|
2310 |
|
Cookies, sugar wafers with creme filling, regular
|
|
|
|
2310 |
|
Cookie, sugar wafer sandwich with cream filling
|
|
|
|
2300 |
|
Yogourt, fruit flavoured, fresh cheese-type, miniature size, with added Vitamin D
|
|
|
|
2300 |
|
Yogourt, coffee flavoured, rich/Mediterranean style (6-9% M.F.)
|
|
|
|
2300 |
|
Granola bar, chewy, chocolate coated, all flavours
|
|
|
|
2300 |
|
Yogourt, fruit flavoured, rich/Mediterranean style (6-9% M.F.)
|
|
|
|
2260 |
|
Yogurt, Greek, nonfat, lemon blend, CHOBANI
|
|
6 oz/ 170ml / 170gm
|
|
2200 |
|
Scone, plain, homemade
|
|
|
|
2200 |
|
Yogourt, Greek style, vanilla flavoured, fat free (0-0.5% M.F.)
|
|
|
|
2180 |
|
Candies, TOOTSIE ROLL, chocolate-flavor roll
|
|
|
|
2170 |
|
POPEYES, biscuit
|
|
|
|
2150 |
|
Cheese, pasteurized process, American, fortified with vitamin D
|
|
|
|
2150 |
|
Cheese, pasteurized process, American, without added vitamin D
|
|
|
|
2140 |
|
Yogurt, Greek, 2% fat, key lime blend, CHOBANI
|
|
6 oz/ 170ml / 170gm
|
|
2120 |
|
Snacks, corn-based, extruded, puffs or twists, cheese-flavor, unenriched
|
|
|
|
2100 |
|
Extruded snack, cheese flavoured
|
|
|
|
2100 |
|
Energy drink, coffee flavours
|
|
12 Oz/ 340gm
|
|
2100 |
|
Granola bar, chewy, fruit flavour, soy protein added, yogourt coated
|
|
|
|
2080 |
|
Yogurt, Greek, nonfat, peach, CHOBANI
|
|
6 oz/ 170ml / 170gm
|
|
2080 |
|
Yogurt, Greek, 2%fat, coconut blend, CHOBANI
|
|
6 oz/ 170ml / 170gm
|
|
2070 |
|
Yogurt, Greek, 2% fat, apricot, CHOBANI
|
|
6 oz/ 170ml / 170gm
|
|
2009.9999999999998 |
|
Yogurt, Greek, Blueberry, CHOBANI
|
|
6 oz/ 170ml / 170gm
|
|
2000 |
|
Chou pastry with praline flavoured creme
|
|
|
|
2000 |
|
Profiteroles (chou pastry), with custard and chocolate sauce, prepacked
|
|
|
|
2000 |
|
Yogurt, Greek, 2% fat, mango, CHOBANI
|
|
6 oz/ 170ml / 170gm
|
|
2000 |
|
Yogurt, Greek, 2% fat, pineapple, CHOBANI
|
|
6 oz/ 170ml / 170gm
|
|
2000 |
|
Pie, pumpkin, commercial
|
|
|
|
2000 |
|
Breakfast cereal, beverage, non-chocolate flavours, added vitamins A, B1, B2, B3, B6, B12, C & folate & Ca
|
|
12 Oz/ 340gm
|
|
2000 |
|
Pie, pumpkin, commercially prepared
|
|
|
|
2000 |
|
Caramels, soft & hard
|
|
|
|
2000 |
|
Pizza, ham & pineapple, purchased frozen, baked
|
|
|
|
2000 |
|
Cream, sour, regular fat
|
|
|
|
1970 |
|
Yogurt, Greek, nonfat, raspberry, CHOBANI
|
|
6 oz/ 170ml / 170gm
|
|
1960 |
|
Sausage, Oktoberfest, raw
|
|
|
|
1930 |
|
Yogurt, Greek, nonfat, Fruit on Bottom, Strawberry, CHOBANI
|
|
6 oz/ 170ml / 170gm
|
|
1910 |
|
CARRABBA'S ITALIAN GRILL, cheese ravioli with marinara sauce
|
|
|
|
1900 |
|
Pudding, chocolate, homemade
|
|
|
|
1810 |
|
Fast food, biscuit
|
|
|
|
1810 |
|
Fast food, biscuit
|
|
|
|
1800 |
|
Puddings, vanilla, ready-to-eat
|
|
|
|
1800 |
|
Biscuit, savoury, from white wheat flour, cheese-flavoured
|
|
|
|
1800 |
|
Egg, chicken, whole, scrambled, with regular fat cows milk, no fat added
|
|
|
|
1800 |
|
Cheese, haloumi
|
|
|
|
1800 |
|
Cheese, cottage
|
|
|
|
1740 |
|
Bread, made with milk, commercial
|
|
|
|
1740 |
|
Babyfood, dessert, jarred, custard (includes vanilla custard)
|
|
|
|
1710 |
|
BURGER KING, CROISSAN'WICH with Egg and Cheese
|
|
|
|
1700 |
|
Puddings, chocolate, ready-to-eat
|
|
|
|
1700 |
|
Biscuit, sweet, chocolate chip or coated
|
|
|
|
1670 |
|
KFC, biscuit
|
|
|
|
1650 |
|
T.G.I. FRIDAY'S, macaroni & cheese, from kid's menu
|
|
|
|
1650 |
|
Chocolate, dark, 45- 59% cacao solids
|
|
|
|
1650 |
|
Candies, chocolate, dark, 45-59% cacao solids
|
|
|
|
1630 |
|
Fast foods, mexican, nachos with cheese
|
|
|
|
1630 |
|
Fast foods, nachos, with cheese
|
|
|
|
1630 |
|
TACO BELL, Nachos
|
|
|
|
1600 |
|
Yogourt, goat, plain
|
|
|
|
1600 |
|
Cheese, white, queso blanco
|
|
|
|
1600 |
|
Pâté, all flavours, reduced fat and sodium
|
|
|
|
1600 |
|
Yogourt, goat, plain, with added fibre
|
|
|
|
1560 |
|
Cheese, cottage, uncreamed, dry, large or small curd, nonfat
|
|
|
|
1560 |
|
Waffles, plain, frozen, ready -to-heat, toasted
|
|
|
|
1560 |
|
Cheese, cottage, uncreamed, dry curd (0.4% M.F.)
|
|
|
|
1560 |
|
Cheese, cottage, nonfat, uncreamed, dry, large or small curd
|
|
|
|
1550 |
|
Pâté, country style cognac, glazed
|
|
12 Oz/ 340gm
|
|
1500 |
|
Candies, chocolate, dark, not further specified
|
|
|
|
1500 |
|
Bar, cherry & coconut centre, dark chocolate-coated
|
|
|
|
1500 |
|
Pikelet, plain, homemade
|
|
|
|
1500 |
|
Cheese, cheddar, processed, regular fat
|
|
|
|
1500 |
|
Pikelet or pancake, sweet, commercial
|
|
|
|
1500 |
|
Candies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%)
|
|
|
|
1480 |
|
Waffles, plain, frozen, ready-to-heat
|
|
|
|
1460 |
|
Waffle, plain, frozen, ready-to-heat, microwave
|
|
|
|
1460 |
|
Waffle, plain, frozen, ready-to-heat, microwaved
|
|
|
|
1450 |
|
Dip, salsa con queso, cheese and salsa- medium
|
|
|
|
1450 |
|
Cheese, mozzarella, low moisture, part-skim, shredded
|
|
|
|
1450 |
|
Dip, cheese with chili peppers, ready-to-serve
|
|
|
|
1440 |
|
Snacks, tortilla chips, low fat, made with olestra, nacho cheese
|
|
|
|
1400 |
|
Bread, gluten free, toasted
|
|
|
|
1400 |
|
Yogourt, goat, vanilla flavoured, with added fibre
|
|
|
|
1400 |
|
Yogourt, goat, vanilla flavoured
|
|
|
|
1400 |
|
Yogourt, goat, fruit flavoured
|
|
|
|
1400 |
|
Yogourt, goat, fruit flavoured, with added fibre
|
|
|
|
1390 |
|
Waffle, buttermilk, frozen, ready-to-heat, microwaved
|
|
|
|
1390 |
|
Waffle, buttermilk, frozen, ready-to-heat, microwaved
|
|
|
|
1370 |
|
Salad dressing, ranch dressing, commercial, regular
|
|
|
|
1350 |
|
Waffle, buttermilk, frozen, ready-to-heat, toasted
|
|
|
|
1350 |
|
Waffles, buttermilk, frozen, ready-to-heat
|
|
|
|
1350 |
|
Waffle, buttermilk, frozen, ready-to-heat, toasted
|
|
|
|
1350 |
|
Waffle, buttermilk, frozen, ready-to-heat
|
|
|
|
1350 |
|
Salad dressing, ranch dressing, regular
|
|
|
|
1340 |
|
Babyfood, vegetable, green beans and potatoes
|
|
|
|
1310 |
|
Deli-meat, bologna (baloney), beef
|
|
|
|
1300 |
|
Protein powder, whey based, protein >70%, unfortified
|
|
|
|
1300 |
|
Macaroni and cheese, box mix with cheese sauce, prepared
|
|
|
|
1300 |
|
Macaroni and cheese, box mix with cheese sauce, prepared
|
|
|
|
1300 |
|
Tart, custard, commercial
|
|
|
|
1280 |
|
Sausage, egg and cheese breakfast biscuit
|
|
|
|
1280 |
|
JIMMY DEAN, Sausage, Egg, and Cheese Breakfast Biscuit, Frozen, Unprepared
|
|
|
|
1270 |
|
Cake, pound, commercially prepared, butter (includes fresh and frozen)
|
|
|
|
1270 |
|
Cake, pound, commercial, made with butter (includes fresh and frozen)
|
|
|
|
1250 |
|
Lean Pockets, Meatballs & Mozzarella
|
|
|
|
1230 |
|
Macaroni and cheese, frozen entree
|
|
|
|
1230 |
|
Macaroni and cheese, frozen
|
|
|
|
1220 |
|
OLIVE GARDEN, lasagna classico
|
|
|
|
1210 |
|
Pâté, country style peppercorn, glazed
|
|
|
|
1200 |
|
Cake, chocolate, homemade, uniced
|
|
|
|
1200 |
|
Bread, gluten free
|
|
|
|
1200 |
|
Cake, plain butter cake, commercial, iced
|
|
|
|
1180 |
|
Pâté, country style herb, glazed
|
|
|
|
1180 |
|
Macaroni and Cheese, canned, microwavable
|
|
|
|
1170 |
|
Potatoes, mashed, ready-to-eat
|
|
|
|
1170 |
|
DENNY'S, mozzarella cheese sticks
|
|
|
|
1120 |
|
Cheese, mozzarella, low moisture, part-skim
|
|
|
|
1110 |
|
Snacks, tortilla chips, ranch-flavor
|
|
|
|
1100 |
|
Lasagne, beef, homemade
|
|
|
|
1100 |
|
Ravioli, cheese with tomato sauce, frozen, not prepared, includes regular and light entrees
|
|
|
|
1100 |
|
Coffee, prepared from coffee mix with sugar & whitener, no added milk
|
|
12 Oz/ 340gm
|
|
1100 |
|
Bar, muesli, plain or with dried fruit, chocolate-coated
|
|
|
|
1100 |
|
Ravioli, cheese and tomato sauce, frozen, not prepared
|
|
|
|
1080 |
|
Snacks, KELLOGG'S, NUTRI-GRAIN Cereal Bars, fruit
|
|
|
|
1080 |
|
Snacks, KELLOGG, KELLOGG'S, NUTRI-GRAIN Cereal Bars, fruit
|
|
|
|
1060 |
|
Rolls, dinner, sweet
|
|
|
|
1050 |
|
Bread, cornbread, dry mix, prepared with 2% milk, 80% margarine, and eggs
|
|
|
|
1050 |
|
Bread, cornbread (also corn muffin mix), dry mix, prepared
|
|
113 grams / 2 oz
|
|
1040 |
|
Salad dressing, ranch dressing, reduced fat
|
|
|
|
1040 |
|
Salad dressing, buttermilk, lite
|
|
|
|
1040 |
|
Salad dressing, ranch dressing, reduced fat
|
|
|
|
1040 |
|
APPLEBEE'S, mozzarella sticks
|
|
|
|
1040 |
|
Salad dressing, buttermilk, light
|
|
|
|
1010 |
|
Lasagna, cheese, frozen, prepared
|
|
|
|
1010 |
|
Lasagna, cheese, frozen, prepared
|
|
|
|
1000 |
|
Cake, plain butter cake, homemade, uniced
|
|
|
|
1000 |
|
Cake, mud, dark chocolate, commercial, chocolate ganache icing
|
|
|
|
1000 |
|
Dip, TOSTITOS, salsa con queso, medium
|
|
|
|
1000 |
|
Cake, chocolate, homemade, iced
|
|
|
|
1000 |
|
Chocolate tart from bakery
|
|
|
|
1000 |
|
Gazelle horn (oriental pastry with almonds and syrup)
|
|
|
|
1000 |
|
Leek tart or pie, prepacked
|
|
|
|
1000 |
|
Lasagna or cannelloni with vegetables, prepacked, cooked
|
|
|
|
1000 |
|
Sauce, pesto, prepacked
|
|
|
|
950 |
|
HOT POCKETS, meatballs & mozzarella stuffed sandwich, frozen
|
|
|
|
950 |
|
Dip, OLD EL PASO, Cheese 'n Salsa, medium
|
|
|
|
950 |
|
Sauce, cheese and salsa, medium
|
|
|
|
940 |
|
Gravy, CAMPBELL'S, chicken
|
|
|
|
930 |
|
Fast foods, miniature cinnamon rolls
|
|
|
|
930 |
|
Doughnuts, cake-type, plain (includes unsugared, old-fashioned)
|
|
|
|
930 |
|
Fast foods, miniature cinnamon rolls
|
|
|
|
930 |
|
Soup, cream, chicken, canned, condensed
|
|
|
|
930 |
|
Doughnut (donut), cake-type, plain (includes unsugared, old-fashioned)
|
|
|
|
910 |
|
McDONALD'S, Creamy Ranch Sauce
|
|
|
|
900 |
|
Cheese, goat, soft
|
|
|
|
900 |
|
Cake, sponge, plain, commercial, uniced, filled with jam & cream
|
|
|
|
900 |
|
Soup, broth style, with meat, instant dry mix
|
|
|
|
900 |
|
Doughnut, dusted with cinnamon & sugar
|
|
|
|
900 |
|
Scone, pumpkin, homemade
|
|
|
|
890 |
|
BURGER KING, CROISSAN'WICH with Sausage and Cheese
|
|
|
|
890 |
|
Deli-meat, bologna (baloney), mixed meats
|
|
|
|
870 |
|
Fast foods, nachos, with cheese, beans, ground beef, and tomatoes
|
|
|
|
870 |
|
Meatballs, frozen, Italian style
|
|
|
|
870 |
|
TACO BELL, Nachos Supreme
|
|
|
|
870 |
|
Fast foods, mexican, nachos with cheese, beans, ground beef and tomatoes
|
|
|
|
870 |
|
Meatball, Italian style, frozen
|
|
|
|
860 |
|
Pancake, plain (includes buttermilk), dry mix, complete, unprepared
|
|
|
|
860 |
|
Pancakes, plain, dry mix, complete (includes buttermilk)
|
|
|
|
850 |
|
Pancakes, plain, frozen, ready-to-heat, microwave (includes buttermilk)
|
|
|
|
840 |
|
Fast foods, breakfast burrito, with egg, cheese, and sausage
|
|
|
|
840 |
|
McDONALD'S, Sausage Burrito
|
|
|
|
830 |
|
Deli-meat, mortadella
|
|
|
|
830 |
|
Granola bar, chewy, chocolate chip
|
|
|
|
810 |
|
Sausage, breakfast links or rounds, beef, cooked
|
|
|
|
810 |
|
Meat stick, beef, refrigerated
|
|
|
|
810 |
|
School Lunch, pizza, TONY'S SMARTPIZZA Whole Grain 4x6 Cheese Pizza 50/50 Cheese, frozen
|
|
|
|
800 |
|
Macaroni & cheese, homemade, cooked unfilled pasta, homemade cheese sauce
|
|
|
|
800 |
|
Energy drink, coffee flavours, light
|
|
12 Oz/ 340gm
|
|
800 |
|
Doughnut, jam filled, sugar coated
|
|
|
|
800 |
|
Granola bar, chewy, sweet and salty
|
|
|
|
800 |
|
Cheese, goat, firm
|
|
|
|
800 |
|
Sauce, pasta, cheese or cream-based, commercial
|
|
|
|
800 |
|
Cream, imitation (non-dairy)
|
|
|
|
790 |
|
Fast foods, biscuit, with egg, cheese, and bacon
|
|
|
|
790 |
|
Fast foods, breakfast, biscuit with egg, cheese and bacon
|
|
|
|
770 |
|
Cookies, vanilla wafers, higher fat
|
|
|
|
760 |
|
School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen
|
|
|
|
760 |
|
Fast foods, cheeseburger; single, large patty; plain
|
|
|
|
760 |
|
Fast foods, sandwiches and burgers, cheeseburger, large, single patty, plain
|
|
|
|
750 |
|
School Lunch, pizza, TONY'S Breakfast Pizza Sausage, frozen
|
|
|
|
740 |
|
Restaurant, family style, fried mozzarella sticks
|
|
|
|
740 |
|
Mozzarella sticks, fried
|
|
|
|
730 |
|
Salad dressing, french dressing, commercial, regular
|
|
|
|
730 |
|
DOMINO'S 14" Cheese Pizza, Ultimate Deep Dish Crust
|
|
|
|
720 |
|
Fast foods, cheeseburger; single, regular patty; plain
|
|
|
|
720 |
|
Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry)
|
|
|
|
720 |
|
Restaurant, Mexican, cheese enchilada
|
|
|
|
720 |
|
Toaster pastry, fruit (apple, blueberry, cherry, strawberry)
|
|
|
|
720 |
|
Fast foods, sandwiches and burgers, cheeseburger, regular, single patty, plain
|
|
|
|
700 |
|
Pasta mix, classic cheeseburger macaroni, unprepared
|
|
|
|
700 |
|
Cereal, ready to eat, Heritage O's, Nature's Path
|
|
|
|
700 |
|
Cake, sponge, plain, commercial, uniced, unfilled
|
|
|
|
700 |
|
Deli-meat, pepperoni
|
|
|
|
700 |
|
Slice, brownie, chocolate, without nuts, commercial
|
|
|
|
700 |
|
Biscuit, savoury, from wheat flour, crispbread, puffed & toasted
|
|
|
|
700 |
|
Pasta mix, classic cheeseburger macaroni, unprepared
|
|
|
|
670 |
|
DOMINO'S 14" Pepperoni Pizza, Ultimate Deep Dish Crust
|
|
|
|
670 |
|
DOMINO'S 14" Sausage Pizza, Ultimate Deep Dish Crust
|
|
|
|
670 |
|
School Lunch, pizza, TONY'S SMARTPIZZA Whole Grain 4x6 Pepperoni Pizza 50/50 Cheese, frozen
|
|
|
|
670 |
|
Sausage, ham, pre cooked
|
|
|
|
660 |
|
McDONALD'S, Southern Style Chicken Biscuit
|
|
|
|
660 |
|
Fast foods, biscuit, with sausage
|
|
|
|
660 |
|
ON THE BORDER, cheese enchilada
|
|
|
|
660 |
|
Fast foods, biscuit, with crispy chicken fillet
|
|
|
|
650 |
|
Bread, white with raisins, commercial
|
|
|
|
650 |
|
Deli-meat, salami (Hungarian), pork and beef, cooked
|
|
|
|
640 |
|
Fast foods, breakfast, croissant with egg, cheese and sausage
|
|
|
|
640 |
|
Fast foods, croissant, with egg, cheese, and sausage
|
|
|
|
640 |
|
BURGER KING, CROISSAN'WICH with Sausage, Egg and Cheese
|
|
|
|
620 |
|
Cereal, ready to eat, Muslix: various flavours, Kellogg's
|
|
|
|
610 |
|
Restaurant, Italian, lasagna with meat
|
|
|
|
610 |
|
Soup, cream, chicken, canned, condensed, reduced fat
|
|
|
|
600 |
|
Soup, cream, broccoli, canned, condensed, reduced fat
|
|
|
|
600 |
|
Dairy blend, butter & edible oil spread (approximately 80% fat), reduced salt (sodium 400 mg/100 g)
|
|
|
|
600 |
|
Butter, plain, no added salt
|
|
|
|
600 |
|
Bread, Naan, commercial
|
|
|
|
600 |
|
Fast Food, Pizza Chain, 14" pizza, cheese topping, stuffed crust
|
|
|
|
600 |
|
Potato, sebago, peeled, boiled, drained
|
|
|
|
600 |
|
Muffin, cake-style, chocolate chip, commercial
|
|
113 grams / 2 oz
|
|
600 |
|
Cake, plain butter cake, commercial, uniced
|
|
|
|
600 |
|
Muesli, toasted, added dried fruit & nuts, unfortified
|
|
|
|
600 |
|
DOMINO'S 14" Cheese Pizza, Crunchy Thin Crust
|
|
|
|
600 |
|
Lasagna with meat sauce, frozen, prepared
|
|
|
|
600 |
|
McDONALD'S, Double Cheeseburger
|
|
|
|
600 |
|
DOMINO'S 14" Sausage Pizza, Crunchy Thin Crust
|
|
|
|
600 |
|
Butter, plain, salted
|
|
|
|
600 |
|
Dairy blend, butter & edible oil spread (approximately 80% fat), sodium 600 mg/100 g
|
|
|
|
600 |
|
PIZZA HUT 14" Cheese Pizza, Stuffed Crust
|
|
|
|
600 |
|
Pastry, shortcrust style, commercial, baked
|
|
|
|
590 |
|
Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery
|
|
|
|
590 |
|
Bread, salvadoran sweet cheese (quesadilla salvadorena)
|
|
|
|
590 |
|
School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Cheese Pizza, frozen
|
|
|
|
590 |
|
Cake, yellow, commercial, with chocolate icing (frosting), in-store bakery
|
|
|
|
570 |
|
Deli-meat, mock chicken loaf
|
|
|
|
570 |
|
Soup, cream, mushroom, canned, condensed
|
|
|
|
570 |
|
Sausage, breakfast links or rounds, beef, raw
|
|
|
|
570 |
|
Fast foods, pizza, cheese, thick crust
|
|
|
|
570 |
|
Fast Food, Pizza Chain, 14" pizza, cheese topping, thick crust
|
|
|
|
570 |
|
Wiener (frankfurter), regular, mixed meats
|
|
|
|
570 |
|
DOMINO'S 14" Pepperoni Pizza, Crunchy Thin Crust
|
|
|
|
570 |
|
Bread, multi-grain (includes whole-grain)
|
|
|
|
560 |
|
Deli-meat, salami, cooked, beef
|
|
|
|
550 |
|
Soup, cream, mushroom, canned, condensed, reduced sodium
|
|
|
|
550 |
|
Soup, cream, celery, canned, condensed
|
|
|
|
550 |
|
Fast foods, pizza, cheese, thin crust
|
|
|
|
550 |
|
Fast Food, Pizza Chain, 14" pizza, cheese topping, thin crust
|
|
|
|
540 |
|
Muffins, blueberry, commercially prepared (Includes mini-muffins)
|
|
113 grams / 2 oz
|
|
540 |
|
Fast foods, cheeseburger; double, regular patty; with condiments
|
|
|
|
540 |
|
Fast foods, cheeseburger, double, regular patty and bun, with condiments
|
|
|
|
540 |
|
Fast foods, sandwiches and burgers, cheeseburger, regular, double patty, with condiments
|
|
|
|
540 |
|
Soup, cheddar cheese, canned, condensed
|
|
|
|
540 |
|
Fast foods, sandwiches and burgers, cheeseburger, regular, double patty and bun, with condiments
|
|
|
|
540 |
|
Muffin, blueberry, commercial
|
|
113 grams / 2 oz
|
|
530 |
|
Fast food, quesadilla, chicken
|
|
|
|
530 |
|
Fast foods, quesadilla, with chicken
|
|
|
|
520 |
|
Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thick crust
|
|
|
|
520 |
|
Fast foods, pizza, cheese and pepperoni, thick crust
|
|
|
|
510 |
|
Soup, cream, celery, canned, condensed, reduced fat
|
|
|
|
510 |
|
Wiener (frankfurter), beef
|
|
|
|
510 |
|
Wiener (cheesefurter), cheddar smokie
|
|
|
|
510 |
|
OLIVE GARDEN, chicken parmigiana without pasta
|
|
|
|
500 |
|
DOMINO'S 14" Cheese Pizza, Classic Hand-Tossed Crust
|
|
|
|
500 |
|
PIZZA HUT 14" Cheese Pizza, THIN 'N CRISPY Crust
|
|
|
|
500 |
|
Scone, plain, commercial
|
|
|
|
500 |
|
Oats, rolled, mixed with sugar or honey & other flavours, uncooked
|
|
|
|
500 |
|
Fast Food, Pizza Chain, 14" pizza, sausage topping, thick crust
|
|
|
|
500 |
|
PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust
|
|
|
|
500 |
|
Pastry, filled with spinach & cheese, purchased frozen, baked
|
|
|
|
500 |
|
Bread, naan, whole wheat, commercially prepared, refrigerated
|
|
|
|
500 |
|
Snacks, granola bars, soft, uncoated, chocolate chip
|
|
|
|
500 |
|
BURGER KING, Double Cheeseburger
|
|
|
|
500 |
|
Indian, bread, naan, whole-wheat
|
|
|
|
480 |
|
Fast foods, pizza, pepperoni, thin crust
|
|
|
|
480 |
|
Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thin crust
|
|
|
|
470 |
|
Fast foods, cheeseburger; single, large patty; with condiments
|
|
|
|
470 |
|
Fast foods, sandwiches and burgers, cheeseburger, large, single patty, with condiments
|
|
|
|
470 |
|
Fast Food, Pizza Chain, 14" pizza, sausage topping, thin crust
|
|
|
|
470 |
|
PIZZA HUT 12" Cheese Pizza, Pan Crust
|
|
|
|
470 |
|
Fast foods, pizza, sausage, thin crust
|
|
|
|
460 |
|
Cake, chocolate, commercial, with chocolate icing (frosting), in-store bakery
|
|
|
|
460 |
|
Lasagna with meat and sauce, frozen
|
|
|
|
460 |
|
Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery
|
|
|
|
460 |
|
Soup (sauce), stock, cream, ready-to-serve
|
|
|
|
460 |
|
Lasagna with meat & sauce, frozen entree
|
|
|
|
440 |
|
Soup, cream, mushroom, canned, condensed, reduced fat
|
|
|
|
440 |
|
Fast foods, breakfast, bagel, with ham, egg and cheese
|
|
|
|
430 |
|
Fast foods, english muffin, with cheese and sausage
|
|
113 grams / 2 oz
|
|
430 |
|
Snacks, potato chips, made from dried potatoes (preformed), multigrain
|
|
|
|
430 |
|
DOMINO'S 14" Pepperoni Pizza, Classic Hand-Tossed Crust
|
|
|
|
420 |
|
Fast foods, pizza, cheese, regular crust
|
|
|
|
420 |
|
Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust
|
|
|
|
410 |
|
Restaurant, Mexican, cheese tamales
|
|
|
|
410 |
|
Tamale, cheese
|
|
|
|
400 |
|
PIZZA HUT 14" Pepperoni Pizza, THIN 'N CRISPY Crust
|
|
|
|
400 |
|
CAMPBELL'S, Cream of Mushroom Soup, condensed
|
|
|
|
400 |
|
Soup, cream of mushroom, canned, condensed
|
|
|
|
400 |
|
Muffin, cake-style, berry, commercial
|
|
113 grams / 2 oz
|
|
400 |
|
Yoghurt, flavoured, low fat (0.2%), intense sweetened, increased protein
|
|
|
|
400 |
|
Cheese, fetta (feta)
|
|
|
|
400 |
|
PIZZA HUT 14" Cheese Pizza, Pan Crust
|
|
|
|
400 |
|
Bread, damper, from white flour, homemade
|
|
|
|
400 |
|
Chocolate, dark, high cocoa solids
|
|
|
|
400 |
|
Biscuit, sweet, shortbread style, commercial
|
|
|
|
400 |
|
Biscuit, sweet, sandwich, cream & jam filling
|
|
|
|
400 |
|
Biscuit, sweet, cream filled, commercial
|
|
|
|
400 |
|
Cake, lamington, unfilled
|
|
|
|
390 |
|
Pizza, cheese topping, regular crust, frozen, cooked
|
|
|
|
390 |
|
Restaurant, Mexican, soft taco with ground beef, cheese and lettuce
|
|
|
|
390 |
|
Fast foods, pizza, cheese, regular crust, frozen, cooked
|
|
|
|
380 |
|
Pizza, cheese, thin crust, frozen, cooked
|
|
|
|
380 |
|
PIZZA HUT 12" Cheese Pizza, Hand-Tossed Crust
|
|
|
|
380 |
|
Pizza, cheese topping, thin crust, frozen, cooked
|
|
|
|
370 |
|
Fast foods, bagel, with breakfast steak, egg, cheese, and condiments
|
|
|
|
370 |
|
Fast foods, cheeseburger; single, large patty; with condiments, vegetables and mayonnaise
|
|
|
|
370 |
|
PIZZA HUT 12" Pepperoni Pizza, Hand-Tossed Crust
|
|
|
|
370 |
|
WENDY'S, DAVE'S Hot 'N Juicy 1/4 LB, single
|
|
|
|
370 |
|
PIZZA HUT 14" Pepperoni Pizza, Pan Crust
|
|
|
|
370 |
|
Pasta mix, Italian lasagna, unprepared
|
|
|
|
370 |
|
DOMINO'S 14" Sausage Pizza, Classic Hand-Tossed Crust
|
|
|
|
370 |
|
Soup, cream, chicken, ready-to-serve
|
|
|
|
370 |
|
Fast foods, sandwiches and burgers, cheeseburger, large, single patty, with condiments, vegetables and mayonnaise
|
|
|
|
370 |
|
Fast foods, breakfast, bagel, with breakfast steak, egg, cheese, and condiments
|
|
|
|
360 |
|
Fast foods, breakfast, bagel, with egg, sausage patty, cheese, and condiments
|
|
|
|
360 |
|
Pizza, pepperoni topping, regular crust, frozen, cooked
|
|
|
|
360 |
|
Fast foods, bagel, with egg, sausage patty, cheese, and condiments
|
|
|
|
350 |
|
PIZZA HUT 12" Pepperoni Pizza, Pan Crust
|
|
|
|
350 |
|
Restaurant, Italian, chicken parmesan without pasta
|
|
|
|
350 |
|
Fast foods, pizza, cheese and pepperoni, regular crust
|
|
|
|
350 |
|
Fast Foods, biscuit, with egg and sausage
|
|
|
|
350 |
|
Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust
|
|
|
|
350 |
|
Chicken parmesan
|
|
|
|
340 |
|
Quesadilla with cheese
|
|
|
|
340 |
|
Soup, cream, broccoli, canned, condensed
|
|
|
|
340 |
|
Restaurant, Mexican, cheese quesadilla
|
|
|
|
330 |
|
WENDY'S, Double Stack, with cheese
|
|
|
|
330 |
|
TACO BELL, BURRITO SUPREME with beef
|
|
|
|
330 |
|
Fast foods, english muffin, with egg, cheese, and canadian bacon
|
|
113 grams / 2 oz
|
|
330 |
|
Mushrooms, maitake, raw
|
|
|
|
330 |
|
DOMINO'S 14" EXTRAVAGANZZA FEAST Pizza, Classic Hand-Tossed Crust
|
|
|
|
330 |
|
Fast foods, burrito, with beans, cheese, and beef
|
|
|
|
330 |
|
McDONALD'S, Egg McMUFFIN
|
|
113 grams / 2 oz
|
|
330 |
|
PIZZA HUT 14" Cheese Pizza, Hand-Tossed Crust
|
|
|
|
330 |
|
PIZZA HUT 14" Sausage Pizza, Pan Crust
|
|
|
|
330 |
|
PIZZA HUT 14" Sausage Pizza, THIN 'N CRISPY Crust
|
|
|
|
330 |
|
Fast foods, mexican, burrito with beans, cheese and beef
|
|
|
|
330 |
|
Fast foods, breakfast, english muffin with egg, cheese and bacon
|
|
113 grams / 2 oz
|
|
330 |
|
Mushroom, Maitake, raw
|
|
|
|
310 |
|
Candies, chocolate, dark, 60-69% cacao solids
|
|
|
|
310 |
|
Fast foods, english muffin, with egg, cheese, and sausage
|
|
113 grams / 2 oz
|
|
310 |
|
Chocolate, dark, 60-69% cacao solids
|
|
|
|
300 |
|
Fast Food, Pizza Chain, 14" pizza, sausage topping, regular crust
|
|
|
|
300 |
|
Gravy, chicken, canned or bottled, ready-to-serve
|
|
|
|
300 |
|
Macaroni and Cheese, canned entree
|
|
|
|
300 |
|
Macaroni and Cheese, canned entree
|
|
|
|
300 |
|
Biscuit, savoury, from wholemeal wheat flour & rye flour, crispbread, puffed
|
|
|
|
300 |
|
Fast foods, pizza, sausage, regular crust
|
|
|
|
290 |
|
Fast foods, sandwiches and burgers, cheeseburger, regular, double patty, with condiments and special sauce
|
|
|
|
290 |
|
PAPA JOHN'S 14" Cheese Pizza, Thin Crust
|
|
|
|
290 |
|
Soup, cream, potato, ready-to-serve
|
|
|
|
290 |
|
Fast foods, cheeseburger; double, regular patty; double decker bun with condiments and special sauce
|
|
|
|
280 |
|
PIZZA HUT 12" Super Supreme Pizza, Hand-Tossed Crust
|
|
|
|
270 |
|
PIZZA HUT 14" Pepperoni Pizza, Hand-Tossed Crust
|
|
|
|
270 |
|
Soup, butternut squash, ready-to-serve
|
|
|
|
260 |
|
Toaster pastry, fruit, frosted (apple, blueberry, cherry, strawberry)
|
|
|
|
260 |
|
PAPA JOHN'S 14" Cheese Pizza, Original Crust
|
|
|
|
260 |
|
Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)
|
|
|
|
250 |
|
Cheese, dry white, queso seco
|
|
|
|
250 |
|
Bread, naan, plain, commercially prepared, refrigerated
|
|
|
|
250 |
|
Indian, bread, naan
|
|
|
|
240 |
|
Fast foods, cheeseburger; single, regular patty, with condiments
|
|
|
|
230 |
|
PIZZA HUT 14" Sausage Pizza, Hand-Tossed Crust
|
|
|
|
230 |
|
Pie, pecan, commercially prepared
|
|
|
|
230 |
|
PAPA JOHN'S 14" Pepperoni Pizza, Original Crust
|
|
|
|
230 |
|
WENDY'S, Jr. Hamburger, with cheese
|
|
|
|
230 |
|
Fast foods, cheeseburger; single, regular patty, with condiments and vegetables
|
|
|
|
230 |
|
Pizza, pepperoni, frozen, cooked
|
|
|
|
230 |
|
Fast foods, sandwiches and burgers, cheeseburger, regular, single patty, with condiments and vegetables
|
|
|
|
230 |
|
Pie, pecan, commercial
|
|
|
|
220 |
|
Deli-meat, summer sausage
|
|
|
|
210 |
|
Cereal, ready to eat, Honey Bunches of Oats with almonds, Post
|
|
|
|
210 |
|
Bread, rye
|
|
|
|
210 |
|
Broccoli, raw
|
|
|
|
210 |
|
WENDY'S, CLASSIC SINGLE Hamburger, with cheese
|
|
|
|
210 |
|
Broccoli, raw
|
|
|
|
200 |
|
Fast foods, sandwiches and burgers, fish sandwich with tartar sauce and cheese
|
|
|
|
200 |
|
Sports drink, fruit flavour, ready-to-drink
|
|
12 Oz/ 340gm
|
|
200 |
|
Sports drink, lemon-lime flavour, ready-to-drink
|
|
12 Oz/ 340gm
|
|
200 |
|
Beverages, COCA-COLA, POWERADE, lemon-lime flavored, ready-to-drink
|
|
12 Oz/ 340gm
|
|
200 |
|
Beverages, PEPSICO QUAKER, Gatorade, G performance O 2, ready-to-drink.
|
|
12 Oz/ 340gm
|
|
200 |
|
Fast foods, fish sandwich, with tartar sauce and cheese
|
|
|
|
200 |
|
Beverages, drink mix, QUAKER OATS, GATORADE, orange flavor, powder
|
|
12 Oz/ 340gm
|
|
200 |
|
Bar, snack, with >55% nuts
|
|
|
|
200 |
|
McDONALD'S, Baked Apple Pie
|
|
|
|
200 |
|
Sports drink, orange flavour, powder
|
|
12 Oz/ 340gm
|
|
200 |
|
Doughnut, iced
|
|
|
|
200 |
|
Protein powder, whey based, protein >70%, unfortified, prepared with water
|
|
12 Oz/ 340gm
|
|
200 |
|
Biscuit, savoury, from white wheat flour, flaky cracker style
|
|
|
|
200 |
|
Cheese, cream, plain
|
|
|
|
200 |
|
Potato crisps or chips, salt & vinegar flavoured
|
|
|
|
200 |
|
Potato crisps or chips, flavoured (other than salt & vinegar)
|
|
|
|
200 |
|
Croissant, plain
|
|
|
|
200 |
|
Drink mix, QUAKER OATS, GATORADE, orange flavor, powder
|
|
12 Oz/ 340gm
|
|
200 |
|
McDONALD'S, FILET-O-FISH
|
|
|
|
190 |
|
Babyfood, dinner, jarred, pasta with cheese and vegetables
|
|
|
|
190 |
|
Sausage, Knackwurst (Knockwurst), cooked
|
|
|
|
180 |
|
Bread, white, commercial, reduced sodium
|
|
|
|
180 |
|
CARRABBA'S ITALIAN GRILL, chicken parmesan without cavatappi pasta
|
|
|
|
180 |
|
ON THE BORDER, cheese quesadilla
|
|
|
|
180 |
|
Cheese, cheddar
|
|
|
|
180 |
|
Bread, white, commercial
|
|
|
|
180 |
|
Sausage, Knackwurst (knockwurst), raw
|
|
|
|
180 |
|
Cheese, cheddar, reduced fat
|
|
|
|
180 |
|
Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program)
|
|
|
|
180 |
|
Cheese, cheddar, sharp, sliced
|
|
|
|
180 |
|
ON THE BORDER, soft taco with ground beef, cheese and lettuce
|
|
|
|
170 |
|
Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust
|
|
|
|
170 |
|
Fast foods, pizza, cheese and vegetables, regular crust
|
|
|
|
170 |
|
Babyfood, dessert, jarred, banana graham pie
|
|
|
|
160 |
|
Meat stick, pepperoni, non-refrigerated
|
|
|
|
160 |
|
Cereal, ready to eat, Honey Bunches of Oats (Honey Roasted), Post
|
|
|
|
160 |
|
Fast foods, grilled chicken in tortilla, with lettuce, cheese, and ranch sauce
|
|
|
|
160 |
|
Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted
|
|
|
|
160 |
|
McDONALD'S, RANCH SNACK WRAP, Grilled
|
|
|
|
160 |
|
PAPA JOHN'S 14" The Works Pizza, Original Crust
|
|
|
|
150 |
|
Fast foods, hamburger; single, regular patty; double decker bun with condiments and special sauce
|
|
|
|
150 |
|
Fast foods, french toast sticks
|
|
|
|
150 |
|
TACO BELL, Taco Salad
|
|
|
|
150 |
|
WENDY'S, CLASSIC DOUBLE, with cheese
|
|
|
|
150 |
|
TACO BELL, Soft Taco with steak
|
|
|
|
150 |
|
TACO BELL, BURRITO SUPREME with chicken
|
|
|
|
150 |
|
Salad dressing, thousand island dressing, fat-free
|
|
|
|
150 |
|
TACO BELL, BURRITO SUPREME with steak
|
|
|
|
150 |
|
Chicken pot pie, frozen entree, prepared
|
|
|
|
150 |
|
BURGER KING, french toast sticks
|
|
|
|
150 |
|
Fast foods, hamburger, large, single patty, with condiments
|
|
|
|
150 |
|
Soup, cream, mushroom, ready-to-serve
|
|
|
|
150 |
|
Salad dressing, thousand island dressing, fat free
|
|
|
|
150 |
|
Fast foods, sandwiches and burgers, hamburger, large, single patty, with condiments
|
|
|
|
150 |
|
Fast foods, sandwiches and burgers, hamburger, regular, single patty, with condiments and special sauce
|
|
|
|
150 |
|
Chicken pot pie, frozen, prepared
|
|
|
|
150 |
|
Sausage, smoked, with cheddar cheese, pre-cooked, reheated, reduced fat
|
|
|
|
140 |
|
Sausage, smoked, with cheddar cheese, pre-cooked, reduced fat
|
|
|
|
140 |
|
PIZZA HUT 14" Super Supreme Pizza, Hand-Tossed Crust
|
|
|
|
140 |
|
Bread, sprouted wheat, commercial
|
|
|
|
140 |
|
Babyfood, dinner, jarred or frozen, chicken with vegetables, all stages
|
|
|
|
130 |
|
Soup, tomato, ready-to-serve
|
|
|
|
130 |
|
McDONALD'S, RANCH SNACK WRAP, Crispy
|
|
|
|
130 |
|
Fast foods, crispy chicken in tortilla, with lettuce, cheese, and ranch sauce
|
|
|
|
120 |
|
Cheese, cheddar
|
|
|
|
120 |
|
Cheese, cheddar (Includes foods for USDA's Food Distribution Program)
|
|
|
|
120 |
|
Fish, fish sticks, frozen, prepared
|
|
|
|
120 |
|
Soup, butternut squash, ready-to-serve, reduced sodium
|
|
|
|
120 |
|
Cereal, ready to eat, Life Multigrains, Quaker
|
|
|
|
120 |
|
Fish, fish sticks, frozen, prepared
|
|
|
|
110 |
|
Sausage, breakfast links or rounds, pork, cooked
|
|
|
|
110 |
|
Onion rings, breaded, par fried, frozen, heated in oven
|
|
|
|
110 |
|
Bread, white, commercial, with added fibre
|
|
|
|
110 |
|
Fast Foods, sandwiches and burgers, cheeseburger, large, double patty, with condiments, vegetables and mayonnaise
|
|
|
|
110 |
|
Fast Foods, cheeseburger; double, large patty; with condiments, vegetables and mayonnaise
|
|
|
|
110 |
|
Onion rings, breaded, par fried, frozen, prepared, heated in oven
|
|
|
|
100 |
|
Grapefruit juice, white, bottled, unsweetened, OCEAN SPRAY
|
|
12 Oz/ 340gm
|
|
100 |
|
Cereals, oats, instant, fortified, with cinnamon and spice, dry
|
|
|
|
100 |
|
Bread, multigrain, commercial
|
|
|
|
100 |
|
Sausage, kielbasa (kolbassa)
|
|
|
|
100 |
|
Bread roll, mixed grain
|
|
|
|
100 |
|
Bread, garlic or herb, homemade, cooked
|
|
|
|
100 |
|
Bamboo shoot, canned in water, heated, drained
|
|
|
|
100 |
|
Cereals, QUAKER, Instant Oatmeal, Raisin and Spice, dry
|
|
|
|
100 |
|
Cereals, oats, instant, fortified, with raisins and spice, dry
|
|
|
|
100 |
|
Cereals, oats, instant, fortified, plain, dry
|
|
|
|
100 |
|
Cereals, QUAKER, Instant Oatmeal, Cinnamon-Spice, dry
|
|
|
|
100 |
|
Bread roll, mixed grain, toasted
|
|
|
|
100 |
|
Taco shells, baked
|
|
|
|
100 |
|
Sausage, Merguez, lamb, cooked
|
|
|
|
100 |
|
Bread, multigrain, commercial, reduced sodium
|
|
|
|
100 |
|
Taco shell, baked
|
|
|
|
90 |
|
Soup, cream, mushroom, ready-to-serve, reduced sodium
|
|
|
|
90 |
|
Granola bar, All Bran, bars and snack bites, all flavours, Kellogg's
|
|
|
|
80 |
|
Fast foods, sandwiches and burgers, submarine sandwich on white bread with coldcuts, lettuce and tomatoes
|
|
|
|
80 |
|
Yogourt, fruit flavoured, low fat, lactose reduced (0.5-1.9% M.F.)
|
|
|
|
80 |
|
SUBWAY, cold cut sub on white bread with lettuce and tomato
|
|
|
|
80 |
|
Fast foods, submarine sandwich, cold cut on white bread with lettuce and tomato
|
|
|
|
80 |
|
Cranberries, dried, sweetened (Includes foods for USDA's Food Distribution Program)
|
|
|
|
80 |
|
Cranberries, dried, sweetened
|
|
|
|
70 |
|
Cheese, mozzarella, whole milk
|
|
|
|
70 |
|
Crackers, standard snack-type, sandwich, with peanut butter filling
|
|
|
|
70 |
|
LITTLE CAESARS 14" Pepperoni Pizza, Large Deep Dish Crust
|
|
|
|
70 |
|
LITTLE CAESARS 14" Cheese Pizza, Thin Crust
|
|
|
|
70 |
|
Egg, white, raw, fresh
|
|
|
|
70 |
|
LITTLE CAESARS 14" Cheese Pizza, Large Deep Dish Crust
|
|
|
|
70 |
|
Bread, whole wheat, commercial
|
|
|
|
70 |
|
BURGER KING, DOUBLE WHOPPER, with cheese
|
|
|
|
70 |
|
Seeds, hemp seed, hulled
|
|
|
|
70 |
|
Beverages, OCEAN SPRAY, Light Cranberry
|
|
12 Oz/ 340gm
|
|
70 |
|
Egg, yolk, raw, fresh
|
|
|
|
70 |
|
BURGER KING, WHOPPER, with cheese
|
|
|
|
70 |
|
LITTLE CAESARS 14" Original Round Pepperoni Pizza, Regular Crust
|
|
|
|
70 |
|
LITTLE CAESARS 14" Original Round Cheese Pizza, Regular Crust
|
|
|
|
70 |
|
BURGER KING, Cheeseburger
|
|
|
|
70 |
|
LITTLE CAESARS 14" Original Round Meat and Vegetable Pizza, Regular Crust
|
|
|
|
70 |
|
Salad dressing, ranch dressing, fat-free
|
|
|
|
70 |
|
Salad dressing, ranch dressing, fat free
|
|
|
|
70 |
|
Cheese, mozzarella, (52% water, 22.5% M.F.)
|
|
|
|
70 |
|
Sausage, Merguez, lamb, raw
|
|
|
|
70 |
|
Cracker, standard snack-type, sandwich with peanut butter
|
|
|
|
60 |
|
Cheese, swiss (emmental)
|
|
|
|
60 |
|
Babyfood, dinner, jarred or frozen, chicken with rice or barley and vegetables, all stages
|
|
|
|
60 |
|
Sausage, smoked, with cheddar cheese, pre-cooked, reheated
|
|
|
|
60 |
|
Veggie / soy burger patty, unprepared
|
|
|
|
60 |
|
Soup, chicken chowder (a la king), ready-to-serve
|
|
|
|
60 |
|
Veggie burgers or soyburgers, unprepared
|
|
|
|
50 |
|
Sausage, breakfast links or rounds, pork, raw
|
|
|
|
50 |
|
Sausage, Kielbasa (kolbassa), turkey
|
|
|
|
50 |
|
Babyfood, dinner, jarred, chicken with cheese pasta and vegetables, all stages
|
|
|
|
50 |
|
Soup, broth, chicken, ready to serve, reduced sodium
|
|
|
|
50 |
|
Soup, clam chowder, New England, ready-to-serve
|
|
|
|
50 |
|
Sausage, smoked, with cheddar cheese, pre-cooked
|
|
|
|
50 |
|
Babyfood, vegetables, jarred, green beans, all stages
|
|
|
|
50 |
|
Soup, broth, beef, ready-to-serve, no salt added
|
|
|
|
40 |
|
Soup, broth, beef, ready-to-serve
|
|
|
|
40 |
|
Burrito, bean and cheese, frozen
|
|
|
|
40 |
|
Granola bar, cereal bar, fruit-filled, all flavours
|
|
|
|
40 |
|
Burrito, bean and cheese, frozen
|
|
|
|
30 |
|
Deli-meat, capicollo (cappocollo)
|
|
|
|
30 |
|
Soup, broth, beef, ready-to-serve, reduced sodium
|
|
|
|
30 |
|
Yogourt, plain, low fat, lactose reduced (0.5-1.9% M.F.)
|
|
|
|
30 |
|
Corn, sweet, white, frozen, kernels off cob, unprepared
|
|
|
|
30 |
|
Corn, sweet, white, frozen, kernels cut off cob, unprepared
|
|
|
|
20 |
|
Soup, broth, chicken, canned, condensed
|
|
|
|
20 |
|
BURGER KING, Original Chicken Sandwich
|
|
|
|
20 |
|
Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise
|
|
|
|
20 |
|
Onions, sweet, raw
|
|
|
|
20 |
|
Grapefruit juice, white, canned or bottled, unsweetened
|
|
12 Oz/ 340gm
|
|
20 |
|
Fast foods, sandwiches and burgers, hamburger, large, single patty, with condiments, vegetables and mayonnaise
|
|
|
|
20 |
|
Babyfood, dessert, jarred, blueberry, all stages
|
|
|
|
20 |
|
Onion, sweet, raw
|
|
|
|
20 |
|
Babyfood, fruit, jarred, apple (applesauce), all stages
|
|
|
|
20 |
|
Babyfood, dinner, jarred or frozen, beef with pasta and vegetables, all stages
|
|
|
|
10 |
|
Muffin bar, all flavours
|
|
113 grams / 2 oz
|
|
10 |
|
Bread, whole-wheat, commercially prepared
|
|
|
|
10 |
|
Soup, beef barley, ready-to-serve, reduced sodium
|
|
|
|
10 |
|
Bread, whole grain (whole-wheat), commercial
|
|
|