Yoghurt, strawberry pieces or flavoured, regular fat (3% fat)

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
11600000	🏆	-	Sugars, total
77300		👎	Water
11600		-	Carbohydrate
6000		-	Sucrose
4900		-	Protein
4000		👍	Lactose
3100		-	Total lipid (fat)
2000		-	Fatty acids, total saturated
1300	🏆	-	Lactic acid
1000		-	ASH, TOTAL
910		-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
750		-	Fatty acids, total monounsaturated
700		👍	Glucose (dextrose)
600		👎	Galactose
405		-	Energy
400		-	Fructose
330		-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
270		-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
213		-	Potassium, K
159		👎	Calcium, Ca
125		-	Phosphorus, P
120		👎	Fatty acids, total polyunsaturated
120		👎	FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate)
100		-	Fiber, total dietary
100		-	FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
90		-	FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
70		-	FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
60		-	Sodium, Na
58.62		-	Fatty acids, total trans
50		-	FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
40		-	FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
40		-	FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
30		-	FATTY ACIDS, SATURATED, TOTAL
20		-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
15		👍	Magnesium, Mg
10		-	FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
5.862		👍	FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
1.3		👍	Niacin
0.48		👍	Zinc, Zn
0.27		👎	Riboflavin
0.12		👍	Iron, Fe
0.06		👍	Thiamin
0.035		-	Manganese, Mn
0.03		👍	Vitamin A, IU
0.03		-	Pyridoxine (Vitamin B6
0.028		👎	Retinol
0.0196		-	Iodine (I)
0.012		-	Carotene, beta
0.008		-	Copper, Cu
0.007		👍	Folic acid
0.0055		👍	Molybdenum (Mo)
0.0012		👍	Selenium, Se
0.0004		👍	Vitamin B-12
0.0004		👎	Chromium (Cr)
0.0004		-	Tin (Sn)
0.0003		-	Arsenic (As)