Cream, fluid, heavy whipping

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
57810 👎 Water
57710 👎 Water
36080 🏆 - Total lipid (fat)
23032 🏆 - Fatty acids, total saturated
9298 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
9101 - Fatty acids, total monounsaturated
7968 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
7078 - FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
3572 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
3331 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
2920 👍 Lactose
2920 - Sugars, total
2840 - Protein
2840 - Carbohydrate
1570 👎 Fatty acids, total polyunsaturated
1294 👎 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
1050 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
905 🏆 - FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
891 - FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
874 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
732 🏆 👎 FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate)
656 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
609 🏆 - FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
547 - FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
530 - ASH, TOTAL
384 - FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
353 🏆 - FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
344 🏆 - FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
232 🏆 - FATTY ACIDS, POLYUNSATURATED, 18:2 t not further defined, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
210 🏆 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
188 🏆 - FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OCTADECADIENOIC
128 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
122 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
113 - Cholesterol
109 - FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
95 - Potassium, K
66 👎 Calcium, Ca
65 - FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
65 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
58 - Phosphorus, P
58 - FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
47 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
42.21 👎 Vitamin D
41 - FATTY ACIDS, POLYUNSATURATED, 20:3 undifferentiated, EICOSATRIENOIC (Omega-6)
39 🏆 - FATTY ACIDS, POLYUNSATURATED, 20:3 n-6, EICOSATRIENOIC (Omega-6)
27 - Sodium, Na
20 - FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
16.8 👎 Choline, total
15 - FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
10 👎 Fatty acids, total polyunsaturated
9 - FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
9 - FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC (Lignoceric acid)
8 - FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
7 👍 Magnesium, Mg
4 - FATTY ACIDS, POLYUNSATURATED, 18:3i, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
3 - FATTY ACIDS, MONOUNSATURATED, 22:1c, DOCOSENOIC (Erucic acid,Brassidic acid)
3 - FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC (Erucic acid,Brassidic acid)
2 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-6, g-LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
2 - FATTY ACIDS, POLYUNSATURATED, 20:3 n-3 EICOSATRIENOIC (Omega-3)
0.92 👍 Vitamin E (alpha-tocopherol)
0.6 👍 Vitamin C
0.495 - Pantothenic acid
0.405 👎 Retinol
0.24 - Tocopherol, gamma
0.24 👍 Zinc, Zn
0.188 👎 Riboflavin
0.1 👍 Iron, Fe
0.09 - Tocotrienol, alpha
0.072 - Carotene, beta
0.064 👍 Niacin
0.035 👍 Vitamin B-6
0.02 👍 Thiamin
0.011 - Copper, Cu
0.006 - Manganese, Mn
0.004 👍 Folic acid
0.0032 - Vitamin K (phylloquinone)
0.003 - Fluoride, F
0.003 👍 Selenium, Se
0.0016 👎 Vitamin D
0.00016 👍 Vitamin B-12

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.