Babyfood, fruit, jarred, apple (applesauce), all stages

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
87240 👎 Water
9940 - Sugars, total
6530 - Fructose
2530 👍 Glucose (dextrose)
1400 - Fiber, total dietary
850 - Sucrose
530 - Protein
230 - ASH, TOTAL
103 - Potassium, K
30 - Total lipid (fat)
20 👍 Lactose
16 - FATTY ACIDS, POLYUNSATURATED, TOTAL
15 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
14 👍 Vitamin C
10 - FATTY ACIDS, SATURATED, TOTAL
9 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
8 - Phosphorus, P
5 👍 Magnesium, Mg
4 👎 Calcium, Ca
1 - Fatty acids, total monounsaturated
1 - Sodium, Na
1 - FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
0.15 👍 Iron, Fe
0.07 👍 Niacin
0.037 - Manganese, Mn
0.036 - Copper, Cu
0.03 👍 Zinc, Zn
0.026 👍 Vitamin B-6
0.013 👍 Thiamin
0.006 👎 Riboflavin
0.002 👍 Folic acid
0.0001 👍 Selenium, Se

Sources, terms of use and Acknowledgements
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