Sausage, smoked, with cheddar cheese, pre-cooked, reheated, reduced fat

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
59600		👎	Water
16300		-	Protein
13510		-	Total lipid (fat)
5638		-	Fatty acids, total monounsaturated
5204		-	FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
5194		-	FATTY ACIDS, SATURATED, TOTAL
3165		-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
2810		-	ASH, TOTAL
2116		-	FATTY ACIDS, POLYUNSATURATED, TOTAL
1753		-	FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
1542		-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1150		-	Sugars, total
749		-	Sodium, Na
557		-	Potassium, K
500		👍	Glucose (dextrose)
430		-	Sucrose
309		-	FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
273		-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
183		-	Phosphorus, P
150		👍	Lactose
99		-	FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
95	🏆	-	FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
81		-	FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
70		-	Fructose
68		-	FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC (Omega-6)
66.46		-	Cholesterol
60		-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
57		-	FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
54	🏆	-	FATTY ACIDS, POLYUNSATURATED, 20:3 n-3 EICOSATRIENOIC (Omega-3)
52		-	FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
46		-	FATTY ACIDS, POLYUNSATURATED, 22:4 n-6, DOCOSATETRAENOIC (Omega-3)
45		-	FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
45		-	FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
39		👎	Calcium, Ca
14		👍	Magnesium, Mg
3.91		👍	Niacin
1.59		👍	Zinc, Zn
0.68		👍	Iron, Fe
0.319		👍	Thiamin
0.136		👎	Riboflavin
0.116		👍	Vitamin B-6
0.045		-	Copper, Cu
0.028		-	Manganese, Mn
0.022170000000000002		👍	Selenium, Se
0.0006129999999999999		👎	Vitamin D
0.00046899999999999996		👍	Vitamin B-12