Cranberries, dried, sweetened (Includes foods for USDA's Food Distribution Program)

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
29690	🏆	👍	Glucose (dextrose)
26960		-	Fructose
15830		-	Sucrose
15790		👎	Water
5300		-	Fiber, total dietary
1090		-	Total lipid (fat)
298		-	Fatty acids, total monounsaturated
277		👍	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
182		👎	Fatty acids, total polyunsaturated
170		-	Protein
159		-	FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
159		👎	FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
150		-	ASH, TOTAL
88		-	Fatty acids, total saturated
80		👍	Lactose
49		-	Potassium, K
34		-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
23		-	FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
20		-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
14		-	FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
14		-	FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC (Lignoceric acid)
9		👎	Calcium, Ca
8		-	Phosphorus, P
7		-	FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
7		-	FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
7		-	FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC (Erucic acid,Brassidic acid)
7		-	FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
5		-	Sodium, Na
4		👍	Magnesium, Mg
3		-	Fatty acids, total trans
2.1		👍	Vitamin E (alpha-tocopherol)
0.548		👍	Niacin
0.39		👍	Iron, Fe
0.2		👍	Vitamin C
0.18		-	Manganese, Mn
0.17		-	Tocopherol, gamma
0.1		👍	Zinc, Zn
0.063		-	Copper, Cu
0.028		👎	Riboflavin
0.027		-	Carotene, beta
0.013		👍	Thiamin