Yogourt, coffee flavoured (2-3.9% M.F.)

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
78900 👎 Water
11760 - Sugars, total
6500 - Sucrose
4390 - Protein
3490 👍 Lactose
2100 - Total lipid (fat)
1373 - FATTY ACIDS, SATURATED, TOTAL
1025 👍 Glutamic acid
790 - ASH, TOTAL
741 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
700 👍 Glucose (dextrose)
571 - Fatty acids, total monounsaturated
570 - Fructose
481 - Leucine
473 - FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
449 👎 Proline
400 👎 Galactose
351 - Threonine
348 - Aspartic acid
314 - Isoleucine
288 - Valine
281 - Phenylalanine
270 - Serine
260 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
245 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
213 - Tyrosine
178 👍 Arginine
158 - Potassium, K
140 - Alanine
137 - Lysine
128 👎 Calcium, Ca
128 👎 Histidine
114 👎 Methionine
113 👍 Glycine
103 - Phosphorus, P
79 👎 Tryptophan
71 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
56 - FATTY ACIDS, POLYUNSATURATED, TOTAL
44 👎 Fatty acids, total polyunsaturated
44 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
42 - FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
40 - Sodium, Na
40 - FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
35 - FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
24 👍 Cystine
16 - FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
14 👍 Magnesium, Mg
14 - FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
11 - Cholesterol
0.53 👍 Zinc, Zn
0.17 👎 Riboflavin
0.091 👍 Iron, Fe
0.01 - Copper, Cu
0.005 👍 Folic acid
0.0047 👍 Selenium, Se
0.004 - Manganese, Mn
0.00020999999999999998 👍 Vitamin B-12

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.