Foods containing Isoleucine

1 teaspoon = 5 gm / .17 oz	1 tablespoon = 15 gm / .5 oz	1 oz = 30 gm	1 cup = 240 gm / 8 oz	1 pound = 454 gm / 16 oz

mg per 100 grams	Significant Amount	Food	Serving Size	Typical Serving
1068000	##	Peanut	grams
1060000	##	Watercress	grams
1014300	##	Pistachio	grams
905800	##	Almond	grams
762400	##	Fennel	grams
716900	##	Watermelon	grams	12 Oz/ 340gm
685500	##	Chayote	grams
368300	##	Paprika	grams
253000	##	Star fruit	grams
216000	##	Guava	grams
200000	##	Mango	grams
137000	##	Tangerine	grams
96300		Pineapple	grams
71600		Papaya	grams
4650		Girasol	grams
4650		Sunflower	grams
4400		Buffalo Gourd	grams
4253		Soy protein isolate	grams
4253		Soy protein isolate, potassium type	grams
4253		Soy protein isolate (prepared with potassium)	grams
4253		Soy protein isolate (prepared with sodium)	grams
3048		Sò, hấp	grams
3048		Sò, nướng	grams
2942		Soy protein concentrate (prepared with acid and water wash)	grams	12 Oz/ 340gm
2942		Soy protein concentrate (prepared with alcohol)	grams	12 Oz/ 340gm
2942		Soy protein concentrate, produced by acid wash	grams
2942		Soy protein concentrate, produced by alcohol extraction	grams	12 Oz/ 340gm
2853.06		Thịt ngựa, nướng	grams
2720		Dagaa fish (omena), dried, raw	grams
2463.27		Thịt thỏ, nướng	grams
2452.63		Thịt ngựa, luộc	grams
2356.9		Thịt dê, nạc, hầm	grams
2356.9		Thịt dê, nạc, rim	grams
2356.9		Thịt dê, nửa mỡ, hầm	grams
2356.9		Thịt dê, nửa mỡ, rim	grams
2330		Thịt ngựa, hầm	grams
2324.4500000000003		cá nục khô	grams
2281		Bột đậu tương đã loại béo	grams
2278.9		Thịt trâu, hấp	grams
2278		Sữa bột, tách béo	grams
2229.31		Thịt gà công nghiệp, nướng	grams
2229.31		Thịt gà ta, nướng	grams
2206		Chorizo, pork and beef	grams
2126.5299999999997		Thịt dê, nửa mỡ, nướng	grams
2126.5299999999997		Thịt dê, nạc, nướng	grams
2117.54		Thịt thỏ, luộc	grams
2113.5		Ben Nut	grams
2113.5		Benzolive Tree	grams
2113.5		Horseradish Tree	grams
2113.5		Jacinto (Sp.)	grams
2113.5		Drumstick Tree	grams
2113.5		West Indian Ben	grams
2113.5		Moringa	grams
2110.36		Thịt cừu, nạc, rim	grams
2110.36		Thịt cừu, nạc, hầm	grams
2110.2		Thịt thỏ rừng, nướng	grams
2078.1299999999997		Thịt bò, lưng, nạc, hầm	grams
2058.3300000000004		Thịt cừu nửa mỡ, hầm	grams
2058.3300000000004		Thịt cừu nửa mỡ, rim	grams
2046.55		Thịt chim cút, nướng	grams
2032.6		Thịt bò, mông, hầm	grams
2024.69		Thịt trâu, hầm	grams
2011.67		Thịt thỏ, hầm	grams
1989.06		Thịt bò loại I, hầm	grams
1960		Turkey, tom, wing, meat, roasted	grams
1935.62		Thịt bò, bắp, hầm	grams
1935.3		Soybean	grams
1915.83		Thịt bò, lưng, nạc và mỡ, hầm	grams
1904.08		Thịt cừu, nạc, nướng	grams
1888.96		Thịt lợn nạc mông, nướng	grams
1884.1699999999998		Thịt bò, vai, hầm	grams
1873.9099999999999		Thịt gà công nghiệp, chiên, rán giòn	grams
1873.9099999999999		Thịt gà công nghiệp, chiên, rán ngập dầu	grams
1873.9099999999999		Thịt gà ta, chiên, rán giòn	grams
1873.9099999999999		Thịt gà ta, chiên, rán ngập dầu	grams
1860.71		Thịt dê, nạc, chiên, rán	grams
1860.71		Thịt dê, nửa mỡ, chiên, rán	grams
1857.14		Thịt cừu nửa mỡ, nướng	grams
1828.0700000000002		Thịt dê, nửa mỡ, hấp	grams
1828.0700000000002		Thịt dê, nửa mỡ, luộc	grams
1828.0700000000002		Thịt dê, nạc, hấp	grams
1828.0700000000002		Thịt dê, nạc, luộc	grams
1816.4		Pak-Choi	grams
1816.4		Bok-Choy	grams
1816.4		Celery Cabbage	grams
1816.4		Celery Mustard	grams
1816.4		Chinese Cabbage	grams
1816.4		Chinese Mustard	grams
1816.4		Chinese White Cabbage	grams
1814.0400000000002		Thịt thỏ rừng, luộc	grams
1803		White Lupine	grams
1801		Hạt bí đỏ rang	grams
1800		Mulukiya	grams
1800		Nalta Jute	grams
1800		Jew's Mallow	grams
1798.6100000000001		Gan gà, luộc	grams
1798		Turkey, hen, breast, meat only, roasted	grams
1797.2		Hyacinth Bean	grams
1797.2		Bonavist Bean	grams
1797.2		Lablab Bean	grams
1797		Turkey, tom, light meat only, roasted	grams
1795.83		Thịt gà công nghiệp, hấp	grams
1795.83		Thịt gà ta, hấp	grams
1795.83		Thịt gà công nghiệp, luộc	grams
1795.83		Thịt gà ta, luộc	grams
1769		Turkey, tom, breast, meat, roasted	grams
1757.8899999999999		Đậu tương, rang	grams
1756.8999999999999		Thịt vịt, lườn, nướng	grams
1754.79		Thịt gà ta, kho	grams
1754.79		Thịt gà công nghiệp, kho	grams
1747		Turkey, hen, light meat only, roasted	grams
1745.8		Spinach	grams
1733		Turkey, hen, breast, meat and skin, roasted	grams
1723.33		Thịt thỏ rừng, hầm	grams
1711.6899999999998		Thịt lợn nạc mông, hầm	grams
1693		Turkey, all classes, wing, meat only, roasted	grams
1688		Bột đậu tương rang chín	grams
1685.76		Thịt lợn nạc mông, kho	grams
1684		Turkey, tom, meat only, roasted	grams
1681		Turkey, tom, breast, meat and skin, roasted	grams
1680		Turkey, all classes, light meat only, roasted	grams
1679.01		Lươn, hấp	grams
1679.01		Lươn, luộc	grams
1677		Turkey, all classes, breast, meat only, roasted	grams
1675		Turkey, tom, light meat and skin, roasted	grams
1674		Turkey, hen, meat only, roasted	grams
1670		Đậu tương (đậu nành), hạt	grams
1666.07		Thịt cừu, nạc, chiên, rán	grams
1661		Turkey, broiler, wing, meat only, roasted	grams
1657		Turkey, hen, light meat and skin, roasted	grams
1656.4099999999999		Lươn, kho	grams
1656.4099999999999		Lươn, hầm	grams
1648.6499999999999		Thịt bò loại II, hầm	grams
1648.61		Thịt chim cút, luộc	grams
1648.61		Thịt chim cút, hấp	grams
1645		Locust Bean	grams
1645		St.John's-Bread	grams
1645		Carob	grams
1643		Turkey, tom, wing, meat and skin, roasted	grams
1637.8		Thịt gà ta, hầm	grams
1637.8		Thịt gà công nghiệp, hầm	grams
1636.8400000000001		Thịt cừu, nạc, hấp	grams
1636.8400000000001		Thịt cừu, nạc, luộc	grams
1625		Thịt cừu nửa mỡ, chiên, rán	grams
1625		Turkey, tom, drumstick, meat, roasted	grams
1624		Sò dương, hấp	grams
1624		Sò dương, luộc	grams
1624		Sò dương, nướng	grams
1624		Sò dương, xào	grams
1623		Turkey, all classes, meat only, roasted	grams
1619.0500000000002		Lươn, chiên giòn	grams
1619.0500000000002		Lươn, chiên/rán ngập dầu (giòn)	grams
1615		Lupins, mature seeds, raw	grams
1615		Lupins, raw	grams
1612.46		Thịt lợn nạc mông, rim	grams
1611.6		Lambsquarter	grams
1610.93		Thịt chim cút, kho	grams
1607		Turkey, broiler, drumstick, meat only, roasted	grams
1606		Turkey, all classes, breast, meat and skin, roasted	grams
1604		Turkey, all classes, drumstick, meat only, roasted	grams
1596.49		Thịt cừu nửa mỡ, hấp	grams
1596.49		Thịt cừu nửa mỡ, luộc	grams
1590		Velvetbean	grams
1590		Cowage	grams
1588		Mutton, cooked, roasted (Navajo)	grams
1587		Turkey, hen, meat and skin, roasted	grams
1580		Turkey, all classes, light meat and skin, roasted	grams
1576		Turkey, tom, meat and skin, roasted	grams
1570		Turkey, broiler, leg, meat only, roasted	grams
1569.1200000000001		Tim bò, luộc	grams
1567.16		Thịt bò, lưng, nạc, chần	grams
1567.16		Thịt bò, lưng, nạc, hấp	grams
1567.16		Thịt bò, lưng, nạc, luộc	grams
1565.79		Cá mòi (cá sardin), chiên giòn	grams
1565.79		Cá mòi (cá sardin), chiên/rán ngập dầu (giòn)	grams
1560		Turkey, hen, leg, meat only, roasted	grams
1554		Turkey, hen, dark meat only, roasted	grams
1553		Turkey, all classes, leg, meat only, roasted	grams
1552		Turkey, broiler, dark meat only, roasted	grams
1548		Turkey, hen, thigh, meat only, roasted	grams
1548		Turkey, tom, drumstick, meat and skin, roasted	grams
1547		Turkey, broiler, thigh, meat only, roasted	grams
1546.77		Thịt lợn, mông, nướng	grams
1533		Turkey, all classes, dark meat only, roasted	grams
1532.84		Thịt bò, mông, hấp	grams
1532.84		Thịt bò, mông, luộc	grams
1530		Turkey, tom, leg, meat, roasted	grams
1528		Turkey, all classes, meat and skin, roasted	grams
1526.87		Thịt trâu, luộc	grams
1524		Turkey, all classes, thigh, meat only, roasted	grams
1519		Turkey, all classes, drumstick, meat and skin, roasted	grams
1516.1299999999999		Thịt lợn nạc, nướng	grams
1514		Đậu đũa, hạt	grams
1511		Turkey, broiler, meat only, roasted	grams
1508		Turkey, broiler, drumstick, meat and skin, roasted	grams
1503		Turkey, all classes, ground, cooked	grams
1501		Turkey, hen, drumstick, meat and skin, roasted	grams
1500		Thịt bò loại I, hấp	grams
1500		Thịt bò loại I, luộc	grams
1496		Turkey, broiler, light meat only, roasted	grams
1494		Turkey, tom, dark meat only, roasted	grams
1487.5		Cá mòi (cá sardin), nướng	grams
1487.5		Chives	grams
1484.85		Tôm đồng, nướng	grams
1482.48		Thịt lợn nạc mông, rán	grams
1480		Turkey, broiler, leg, meat and skin, roasted	grams
1478.5		Butter Bean	grams
1478.5		Lima Bean	grams
1476.81		Thịt vịt, lườn, chiên, rán giòn	grams
1476.81		Thịt vịt, lườn, chiên, rán ngập dầu	grams
1476		Turkey, tom, thigh, meat, roasted	grams
1474		Turkey, hen, leg, meat and skin, roasted	grams
1469.1399999999999		Cá mòi (cá sardin), xào	grams
1468		Turkey, all classes, leg, meat and skin, roasted	grams
1468		Winged beans, mature seeds, raw	grams
1468		Beans, winged (goa beans), dry, raw	grams
1467		Cheese, processed product, mozzarella, fat free, slices	grams
1464.48		Thịt chim cút, hầm	grams
1464		Turkey, broiler, breast, meat only, roasted	grams
1463		Turkey, broiler, thigh, meat and skin, roasted	grams
1459.7		Thịt bò, bắp, hấp	grams
1459.7		Thịt bò, bắp, luộc	grams
1457		Turkey, hen, thigh, meat and skin, roasted	grams
1457		Turkey, hen, wing, meat only, roasted	grams
1455		Turkey, hen, dark meat and skin, roasted	grams
1453.25		Gan bò, luộc	grams
1451		Turkey, all classes, wing, meat and skin, roasted	grams
1450		Wheat	grams
1449		Turkey, tom, leg, meat and skin, roasted	grams
1447.3700000000001		Cá nạc, chiên giòn	grams
1447.3700000000001		Cá nạc, chiên/rán ngập dầu (giòn)	grams
1447		Hạt dưa hấu rang	grams
1445.2		Asparagus	grams
1444.78		Thịt bò, lưng, nạc và mỡ, chần	grams
1444.78		Thịt bò, lưng, nạc và mỡ, hấp	grams
1444.78		Thịt bò, lưng, nạc và mỡ, luộc	grams
1442		Turkey, broiler, dark meat and skin, roasted	grams
1440		Cheese, processed product, cheddar, fat free, slices	grams
1438.3600000000001		Thịt bò, lưng, nạc, rán	grams
1438		Turkey, all classes, thigh, meat and skin, roasted	grams
1436		Turkey, all classes, dark meat and skin, roasted	grams
1433.89		Thịt lợn nạc thăn, nướng	grams
1433.73		Cá mòi (cá sardin), hấp	grams
1433.73		Cá mòi (cá sardin), luộc	grams
1433		Cheese, processed product, Swiss, fat free, slices	grams
1431.6		Pigweed	grams
1430		Turkey, broiler, wing, meat and skin, roasted	grams
1425		Thịt bò, lưng, nạc, rim	grams
1425		Thịt bò, lưng, nạc, kho, om	grams
1421		Turkey, broiler, meat and skin, roasted	grams
1420.9		Thịt bò, vai, hấp	grams
1420.9		Thịt bò, vai, luộc	grams
1417.1100000000001		Cá ngừ, chiên giòn	grams
1417.1100000000001		Cá ngừ, chiên/rán ngập dầu (giòn)	grams
1415.2800000000002		Thịt vịt, lườn, hấp	grams
1415.2800000000002		Thịt vịt, lườn, luộc	grams
1410.61		Tôm đồng, rim	grams
1410		Turkey, tom, dark meat and skin, roasted	grams
1409		Turkey, broiler, light meat and skin, roasted	grams
1406.85		Thịt bò, mông, rán	grams
1405		Turkey, broiler, breast, meat and skin, roasted	grams
1401.6200000000001		Thịt lợn, mông, hầm	grams
1401.37		Thịt trâu, rán	grams
1400		Thịt bò, lưng, nạc, nướng	grams
1400		Lettuce	grams
1399		Turkey, all classes, back, meat only, roasted	grams
1398		Thịt ngựa	grams
1395.68		Cá mòi (cá sardin), kho	grams
1394		Turkey, tom, thigh, meat and skin, roasted	grams
1393.7900000000002		Thịt bò, mông, rim	grams
1393.7900000000002		Thịt bò, mông, kho, om	grams
1388.3600000000001		Thịt trâu, rim	grams
1388.3600000000001		Thịt trâu, kho, om	grams
1382.93		Thịt vịt, lườn, kho	grams
1381		Water Spinach	grams
1381		Swamp Cabbage	grams
1380.3799999999999		Thịt lợn, mông, kho	grams
1380		Lòng gà (cả bộ), luộc	grams
1380		Lòng gà (cả bộ), xào	grams
1376.71		Thịt bò loại I, rán	grams
1375		Lamb's Lettuce	grams
1375		Corn Salad	grams
1375		Cá nạc, nướng	grams
1373.85		Thịt lợn nạc, hầm	grams
1370.97		Sườn lợn, nướng	grams
1369.33		Thịt bò, mông, nướng	grams
1366.22		Bầu dục bò, luộc	grams
1365		Alholva (Sp.)	grams
1365		Bockshornklee (Ger.)	grams
1365		Fenugreek	grams
1365		Greek Clover	grams
1365		Greek Hay	grams
1364.29		Thịt bê nạc, hấp	grams
1364.29		Thịt bê nạc, luộc	grams
1364		Thịt trâu, chần	grams
1363.93		Thịt bò loại I, rim	grams
1363.93		Thịt bò loại I, kho, om	grams
1361.4299999999998		Thịt bê nửa mỡ, luộc	grams
1360		Lươn	grams
1358.02		Cá nạc, xào	grams
1354.1		Beni	grams
1354.1		Benneseed	grams
1354.1		Ajonjoli (Sp.)	grams
1354.1		Sesame	grams
1354.1		Sesamo (Sp.)	grams
1353.03		Thịt lợn nạc, kho	grams
1351.4299999999998		Thịt bê, mỡ, luộc	grams
1351.4299999999998		Thịt bê, mỡ, nấu canh	grams
1351.4299999999998		Thịt bê mỡ, hấp	grams
1350		Trai, luộc	grams
1346.25		Cá ngừ, nướng	grams
1342.36		Thịt lợn nạc vai, nướng	grams
1342		Seeds, watermelon seed kernels, dried	grams
1342		Seeds, watermelon seed kernels, dried	grams
1340.2		Black Mustard	grams
1340		Thịt bò loại I, nướng	grams
1340		Gram, black, dry, raw	grams
1339.73		Thịt bò, bắp, rán	grams
1334.19		Thịt bê nạc, rim	grams
1331.3999999999999		Thịt bê nửa mỡ, rim	grams
1329.63		Cá ngừ, xào	grams
1327.2900000000002		Thịt bò, bắp, rim	grams
1327.2900000000002		Thịt bò, bắp, kho, om	grams
1326.03		Thịt bò, lưng, nạc và mỡ, rán	grams
1325.3		Cá nạc, luộc	grams
1325.3		Cá nạc, hấp	grams
1324.68		Gan lợn, luộc	grams
1321.6200000000001		Thịt bê mỡ, rim	grams
1321		Broadbean	grams
1321		Habas	grams
1321		Faba Bean	grams
1320.36		Thịt lợn, mông, rim	grams
1320		Pork, liver, braised	grams
1320		Pork, fresh, variety meats and by-products, liver, cooked, braised	grams
1314		Turkey, all classes, back, meat and skin, roasted	grams
1313.71		Thịt bò, lưng, nạc và mỡ, rim	grams
1313.71		Thịt bò, lưng, nạc và mỡ, kho, om	grams
1310.53		Cá hồi, chiên giòn	grams
1310.53		Cá hồi, chiên ngập dầu	grams
1304.1100000000001		Thịt bò, vai, rán	grams
1304		Thịt bò, bắp, nướng	grams
1301		Sữa bột, toàn phần	grams
1299.3300000000002		Thịt lợn nạc thăn, hầm	grams
1297.59		Cá ngừ, luộc	grams
1297.59		Cá ngừ, hấp	grams
1295		Gan gà	grams
1294.2		Thịt lợn nạc, rim	grams
1293.3600000000001		Thịt bê nửa mỡ, hầm	grams
1293		Th?t gà công nghi?p, s?ng	grams
1293		Th?t gà ta	grams
1292		Thịt bò, vai, kho/ om	grams
1292		Thịt bò, vai, rim	grams
1290.67		Thịt bò, lưng, nạc và mỡ, nướng	grams
1290.12		Cá n?c, kho	grams
1287.8400000000001		Thịt bê nửa mỡ, chiên, rán	grams
1287		Mungo beans, mature seeds, raw	grams
1287		Beans, mungo, raw	grams
1286.21		Thịt gà tây, nướng	grams
1282.5		Trai, hầm	grams
1281		Turkey, hen, wing, meat and skin, roasted	grams
1279.64		Thịt lợn nạc thăn, kho	grams
1276		Cheese, processed product, cheddar, reduced fat, slices	grams
1275.64		Gan vịt, luộc	grams
1273.3300000000002		Thịt bê nạc, nướng	grams
1270.67		Thịt bê nửa mỡ, nướng	grams
1269.3300000000002		Thịt bò, vai, nướng	grams
1267.5		Curly Kale	grams
1267.5		Kale	grams
1267.5		Kitchen Kale	grams
1267.5		Scotch Kale	grams
1263.15		Cá ngừ, kho	grams
1261.3300000000002		Thịt bê mỡ, nướng	grams
1260		Mat Bean	grams
1260		Moth Bean	grams
1257.45		Pea	grams
1257.21		Thịt vịt, lườn, hầm	grams
1253.4		Thịt ngan, nướng	grams
1250.1666666666665		Navy Bean	grams
1250.1666666666665		Snap Bean	grams
1250.1666666666665		Pop Bean	grams
1250.1666666666665		Popping Bean	grams
1250.1666666666665		String Bean	grams
1250.1666666666665		Wax Bean	grams
1250.1666666666665		Kidney Bean	grams
1250.1666666666665		Haricot	grams
1250.1666666666665		Haricot Bean	grams
1250.1666666666665		Haricot Vert	grams
1250.1666666666665		Green Bean	grams
1250.1666666666665		Dwarf Bean	grams
1250.1666666666665		Field Bean	grams
1250.1666666666665		Flageolet Bean	grams
1250.1666666666665		French Bean	grams
1250.1666666666665		Garden Bean	grams
1250.1666666666665		Black Bean	grams
1250		Beans, kidney, dry, raw	grams
1248.15		Bầu dục bò, xào	grams
1247.45		Green Gram	grams
1247.45		Mungbean	grams
1245		Cá hồi, nướng	grams
1244.12		Tim lợn, luộc	grams
1243.28		Thịt bò loại II, chần	grams
1243.28		Thịt bò loại II, hấp	grams
1243.28		Thịt bò loại II, luộc	grams
1242.31		Sườn lợn, hầm	grams
1242		Turkey, tom, breast, meat only, raw	grams
1236.5		Thịt ngỗng, hấp	grams
1229.63		Cá hồi, xào	grams
1226		Turkey, tom, light meat only, raw	grams
1225.75		Lentil	grams
1224		Succory	grams
1224		Witloof	grams
1224		Chicory	grams
1224		Thịt lợn nạc thăn, rim	grams
1219.7		Butternut	grams
1217.11		Cá thu đao, chiên giòn	grams
1217.11		Cá thu đao, chiên ngập dầu	grams
1216.39		Thịt lợn nạc vai, hầm	grams
1213.92		Thịt lợn, mông, rán	grams
1207		Thịt thỏ nhà	grams
1200		Cá hồi, luộc	grams
1200		Cá hồi, hấp	grams
1197.9599999999998		Thịt lợn nạc vai, kho	grams
1190		Cá mòi (cá sardin)	grams
1189.87		Thịt lợn nạc, rán	grams
1187.5		Sườn lợn, rim	grams
1187		Thịt chim cút	grams
1186.46		Hạt hướng dương rang	grams
1184.21		Cá thu, chiên giòn	grams
1184.21		Cá thu, chiên ngập dầu	grams
1184		Turkey, tom, breast, meat and skin, raw	grams
1180.56		Sườn lợn, nấu canh	grams
1180.26		Cá bống, chiên giòn	grams
1180.26		Cá bống, chiên/rán ngập dầu (giòn)	grams
1179		Nuts, butternuts (long walnuts), dried	grams
1179		Nuts, butternuts, dried	grams
1178		Dam bông l?n	grams
1176		Turkey, hen, wing, meat only, raw	grams
1174		Seeds, cottonseed kernels, roasted	grams
1174		Seeds, cottonseed kernels, roasted (glandless)	grams
1173.68		Cá đối, chiên giòn	grams
1173.68		Cá đối, chiên/rán ngập dầu (giòn)	grams
1173.24		Tim gà, luộc	grams
1172.5		Cá nục, nướng	grams
1171.16		Thịt lợn, nạc mông	grams
1168.15		Cá hồi, kho	grams
1168		Turkey, all classes, breast, meat only, raw	grams
1166		Turkey, all classes, light meat only, raw	grams
1164		Turkey, broiler, wing, meat only, raw	grams
1161		Turkey, all classes, wing, meat only, raw	grams
1160.1333333333334		Asparagus Pea	grams
1160.1333333333334		Goa Bean	grams
1160.1333333333334		Winged Bean	grams
1159.4		Endive	grams
1159.4		Escarole	grams
1158.02		Cá nục, xào	grams
1157.6		White Mustard	grams
1157.3		Yardlong Bean	grams
1157.3		Pea Bean	grams
1157.3		Asparagus Bean	grams
1156.25		Cá thu đao, nướng	grams
1149		Turkey, tom, light meat and skin, raw	grams
1145.87		Thịt lợn nạc vai, rim	grams
1143		Turkey, tom, wing, meat only, raw	grams
1143		Hyacinth beans, mature seeds, raw	grams
1142		Fish, roe, mixed species, raw	grams
1142		Fish, roe, mixed species, raw	grams
1141.98		Cá thu đao, xào	grams
1141.1		Thịt bò loại II, rán	grams
1140		Purslane	grams
1140		Verdolaga	grams
1139		Hạt hướng dương	grams
1139		Seeds, sunflower seed kernels, dried	grams
1139		Seeds, sunflower seed kernels, dried	grams
1138		Mothbeans, mature seeds, raw	grams
1138		Moth beans, raw	grams
1138		Phó mát	grams
1137		Pork, fresh, variety meats and by-products, heart, cooked, braised	grams
1137		Turkey, hen, light meat only, raw	grams
1137		Pork, heart, braised	grams
1136		Turkey, broiler, light meat only, raw	grams
1131		Turkey, broiler, breast, meat only, raw	grams
1130.98		Game meat, seal, harp, raw	grams
1130.5		Thịt bò loại II, rim	grams
1130.5		Thịt bò loại II, kho, om	grams
1130.1200000000001		Cá nục, hấp	grams
1130.1200000000001		Cá nục, luộc	grams
1130		Turkey, hen, breast, meat only, raw	grams
1129		Beans, lima, dry, large, raw	grams
1129		Lima beans, large, mature seeds, raw	grams
1125.33		Thịt lợn nạc thăn, rán	grams
1125		Cá thu, nướng	grams
1121.25		Cá bống, nướng	grams
1121		Thịt lợn nửa nạc, nửa mỡ, hầm	grams
1119		Ph?i l?n	grams
1119		Ph?i l?n, lu?c	grams
1119		Gan bò	grams
1115		Cá đối, nướng	grams
1114.46		Cá thu đao, hấp	grams
1114.46		Cá thu đao, luộc	grams
1113		Cheese, processed product, cheddar, slices	grams
1112		Cheese, processed product, mozzarella, slices	grams
1111.1100000000001		Cá thu, xào	grams
1110.67		Thịt bò loại II, nướng	grams
1110		Turkey, all classes, breast, meat and skin, raw	grams
1107.41		Cá bống, xào	grams
1107.34		Thịt gà tây, hầm	grams
1106		Turkey, tom, meat only, raw	grams
1105.17		Thịt ngỗng, nướng	grams
1104.02		Thịt lợn nửa nạc, nửa mỡ, kho	grams
1101.23		Cá đối, xào	grams
1101		Turkey, all classes, meat only, raw	grams
1100.12		Cá nục, kho	grams
1100		Cá n?c	grams
1100		Turkey, hen, meat only, raw	grams
1098		Turkey, broiler, meat only, raw	grams
1098		Pork, cured, ham, whole, lean	grams
1098		Pork, cured, ham, whole, separable lean only, roasted	grams
1096		Roman Coriander	grams
1096		Nutmeg-Flower	grams
1096		Black Caraway	grams
1096		Black Cumin	grams
1096		Fennel-Flower	grams
1094		Pork, cured, shoulder, arm picnic, separable lean only, roasted	grams
1094		Pork, cured, ham, shoulder, arm picnic, lean, roasted	grams
1090		Lamb, variety meats and by-products, spleen, raw	grams
1090		Lamb, spleen, raw	grams
1085		Pork, fresh, variety meats and by-products, liver, raw	grams
1085		Pork, liver, raw	grams
1085		Turkey, all classes, light meat and skin, raw	grams
1084.88		Cá thu đao, kho	grams
1084.3400000000001		Cá thu, h?p	grams
1084.3400000000001		Cá thu, lu?c	grams
1084		Salami, dry or hard, pork	grams
1083.34		Thịt gà công nghiệp, lườn, nướng	grams
1083.34		Thịt gà, ta, lườn, nướng	grams
1081.58		Cá chép, chiên/rán ngập dầu (giòn)	grams
1081.1599999999999		Thịt gà tây, chiên, rán giòn	grams
1081.1599999999999		Thịt gà tây, chiên, rán ngập dầu	grams
1080.7199999999998		Cá bống, luộc	grams
1080.7199999999998		Cá bống, hấp	grams
1077		Cá ngừ	grams
1077		Turkey, hen, breast, meat and skin, raw	grams
1076.92		Mề gà, luộc	grams
1076.92		Mề gà, xào	grams
1076.35		Cauliflower	grams
1074.7		Cá đối, luộc	grams
1074.7		Cá đối, hấp	grams
1073.5600000000002		Lòng đỏ trứng gà, rán	grams
1073.3999999999999		Thịt gà, ta, cánh, nướng	grams
1073.3999999999999		Thịt gà, ta,đùi, nướng	grams
1073.3999999999999		Thịt gà công nghiệp, cánh, nướng	grams
1071		Turkey, broiler, breast, meat and skin, raw	grams
1070		Italian Stone Pine	grams
1070		Pignolia	grams
1068		Groundnut	grams
1068		Game meat, moose, raw	grams
1068		Game meat, native, moose, raw	grams
1067		Turkey, hen, drumstick, meat only, raw	grams
1067		Tim bò	grams
1061.43		Lưỡi lợn, luộc	grams
1061		Turkey, broiler, thigh, meat only, raw	grams
1060		Turkey, hen, light meat and skin, raw	grams
1060		Berro	grams
1059.3799999999999		Mực tươi, chiên	grams
1059.3799999999999		Mực tươi, hấp	grams
1059.3799999999999		Mực tươi, nướng	grams
1059.3799999999999		Mực tươi, xào	grams
1056.01		Th?t l?n n?a n?c, n?a m?, rim	grams
1055.56		Cá thu, kho	grams
1053.58		Thịt ngan, chiên, rán giòn	grams
1053.58		Thịt ngan, chiên, rán ngập dầu	grams
1053.5		Thịt lợn nạc vai, rán	grams
1053		Broadbeans (fava beans), dry, raw	grams
1053		Broadbeans (fava beans), mature seeds, raw	grams
1052.0400000000002		Cá bống, kho	grams
1050		Thịt bò, lưng, nạc	grams
1049		Cow Cabbage	grams
1049		Collards	grams
1049		Spring-Heading Cabbage	grams
1049		Tree Kale	grams
1049		Tall Kale	grams
1049		Turkey, all classes, back, meat only, raw	grams
1048.91		óc bò, lu?c	grams
1047		Turkey, broiler, light meat and skin, raw	grams
1046.17		Cá d?i, kho	grams
1042		Goat, raw	grams
1042		Game meat, goat, raw	grams
1042		Th?t dê, n?c	grams
1042		Th?t dê, n?a m?	grams
1041		Cheese, processed product, cheddar, loaf	grams
1040		Turkey, broiler, dark meat only, raw	grams
1039		Turkey, hen, dark meat only, raw	grams
1039		Game meat, boar, wild, raw	grams
1039		Game meat, boar, wild, raw	grams
1038		Turkey, tom, meat and skin, raw	grams
1037.78		Lòng đỏ trứng gà luộc	grams
1037.78		Lòng đỏ trứng gà, chần	grams
1037		Turkey, broiler, leg, meat only, raw	grams
1036.1100000000001		Thịt gà tây, luộc	grams
1036.1100000000001		Thịt gà tây, hấp	grams
1035		Trứng cá muối	grams
1035		Fish, caviar, black and red, granular	grams
1035		Fish, caviar, black and red, granular	grams
1034		Game meat, rabbit, wild, raw	grams
1034		Game meat, native, rabbit, wild, raw	grams
1034		Thịt thỏ rừng	grams
1032		Chickpea	grams
1032		Garbanzo	grams
1032		Turkey, hen, leg, meat only, raw	grams
1028		Turkey, all classes, dark meat only, raw	grams
1027.5		Cá chép, nu?ng	grams
1027		Game meat, native, beaver, raw	grams
1027		Game meat, beaver, raw	grams
1027		Thịt bò, mông, sống	grams
1026.37		Lòng đỏ trứng gà, xào	grams
1025		Cheese, processed product, Swiss, slices	grams
1024		Game meat, native, caribou (reindeer), meat, raw	grams
1024		Game meat, caribou, raw	grams
1022.9999999999999		Game meat, buffalo, water, raw	grams
1022.9999999999999		Game meat, water buffalo, raw	grams
1022.9999999999999		Turkey, all classes, meat and skin, raw	grams
1022.9999999999999		Th?t trâu	grams
1020		Gan lợn	grams
1018.9999999999999		Th?t v?t, lu?n, s?ng	grams
1016.9999999999999		Turkey, hen, meat and skin, raw	grams
1014.81		Cá chép, xào	grams
1014		Đậu Hà lan, hạt	grams
1014		Peas, split, raw	grams
1014		Cereal, ready to eat, Special K: Satisfaction, Kellogg's	grams
1014		Game meat, horse, raw	grams
1014		Game meat, horse, raw	grams
1014		Peas, green, split, mature seeds, raw	grams
1012.9999999999999		Chicken, broiler, thigh, meat, braised	grams
1012.9999999999999		Turkey, broiler, meat and skin, raw	grams
1012.9999999999999		Cá trích h?p	grams
1012.43		Thịt gà tây, kho	grams
1010.9999999999999		Bầu dục bò	grams
1010		Turkey, hen, thigh, meat only, raw	grams
1009.68		Thịt ngan, luộc	grams
1009.68		Thịt ngan, hấp	grams
1008		Beans, legumes, mung (green gram), raw	grams
1008		Mung beans, mature seeds, raw	grams
1004.9999999999999		Turkey, broiler, drumstick, meat only, raw	grams
1004.9999999999999		Th?t bò lo?i I	grams
1002.9999999999999		Turkey, all classes, thigh, meat only, raw	grams
998.5		Taro	grams
996		Cá h?i	grams
995		Gan vịt	grams
995		Veal, composite cuts, lean, raw	grams
995		Veal, composite of trimmed retail cuts, separable lean only, raw	grams
993.548		Thịt lợn mỡ, nướng	grams
993.421		Cá trích, chiên giòn	grams
993.421		Cá trích, chiên/rán ngập dầu (giòn)	grams
993		Turkey, hen, drumstick, meat and skin, raw	grams
993		Turkey, all classes, leg, meat only, raw	grams
993		Turkey sausage, fresh, cooked	grams
993		Sausage, turkey, fresh, cooked	grams
992.506		Thịt lợn nạc mông, luộc	grams
992		Turkey, broiler, thigh, meat and skin, raw	grams
992		Turkey, tom, wing, meat and skin, raw	grams
990.3610000000001		Cá chép, h?p	grams
990.3610000000001		Cá chép, lu?c	grams
989.256		Bột đậu xanh	grams
986.602		Thịt ngan, kho	grams
983.3		Nut, ground nut, with skin, unsalted, dry, raw	grams
982.6		Beef, medium fat, w/o bones, raw	grams
980		Tôm d?ng	grams
980		Tôm d?ng, lu?c	grams
979		Lamb, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, choice, raw	grams
979		Turkey, hen, wing, meat and skin, raw	grams
979		Lamb, Canadian, composite cuts, lean, raw	grams
979		Lamb, domestic, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, choice, raw	grams
978		Peanuts, all types, oil-roasted, with salt	grams
978		Peanuts, all types, oil-roasted, without salt	grams
978		Pork, cured, ham, whole, separable lean only, unheated	grams
978		Turkey, all classes, drumstick, meat only, raw	grams
978		Peanuts, all types, oil-roasted	grams
978		Peanuts, all types, oil-roasted, salted	grams
978		Pork, cured, ham, whole, lean, bone-in, unheated	grams
978		Thịt bò, bắp, sống	grams
974		Pork, pancreas, raw	grams
974		Pork, fresh, variety meats and by-products, pancreas, raw	grams
973		Turkey, all classes, wing, meat and skin, raw	grams
970.8860000000001		Th?t l?n n?a n?c, n?a m?, rán	grams
970.8		Poppyseed Poppy	grams
970.8		Opium Poppy	grams
970		Hến, nấu canh	grams
970		Turkey, broiler, leg, meat and skin, raw	grams
969		Black-eyed peas (cowpeas), catjang, raw	grams
969		Cowpeas, catjang, mature seeds, raw	grams
968		Veal, variety meats and by-products, liver, raw	grams
968		Veal, liver, raw	grams
968		Th?t bò, lung, n?c và m?	grams
967		Beef, liver, raw	grams
967		Beef, variety meats and by-products, liver, raw	grams
965		óc bò	grams
964.074		Cá chép, kho	grams
962		Granola bar, chewy, fruit flavour, soy protein added, yogourt coated	grams
961		Chaya	grams
960		Turkey, broiler, dark meat and skin, raw	grams
959		Th?t l?n, mông, s?ng	grams
956		Seeds, pumpkin and squash seeds, whole, roasted	grams
956		Seeds, pumpkin and squash seeds, whole, roasted, salted	grams
956		Seeds, pumpkin and squash seeds, whole, roasted, with salt added	grams
956		Seeds, pumpkin and squash seeds, whole, roasted, without salt	grams
955		Th?t bê n?c	grams
954		Beans, black, mature seeds, raw	grams
954		Beans, black, mature seeds, raw	grams
954		Đậu đen, hạt	grams
953		Th?t bê n?a m?	grams
952		Thịt bò, vai, sống	grams
952		Turkey, tom, dark meat only, raw	grams
951		Game meat, rabbit, domesticated, composite of cuts, raw	grams
951		Game meat, rabbit, domesticated, composite cuts, raw	grams
950.5749999999999		Lòng đỏ trứng vịt, rán	grams
950		Turkey, broiler, wing, meat and skin, raw	grams
950		Đậu trắng (Đậu Tây), hạt	grams
946		Th?t bê m?	grams
944		Turkey, hen, leg, meat and skin, raw	grams
943.75		Cá trích, nu?ng	grams
943.4209999999999		Cá trê, chiên giòn	grams
943.4209999999999		Cá trê, chiên/rán ng?p d?u (giòn)	grams
943		Thịt bồ câu ra ràng, nướng	grams
943		Thịt bồ câu ra ràng	grams
943		Thịt bồ câu ra ràng, chiên, rán	grams
942.5		Brussel-Sprout	grams
942.5		Brussels-Sprouts	grams
941		Đậu xanh (đậu tắt), hạt	grams
941		Turkey, hen, dark meat and skin, raw	grams
940		Turkey, broiler, drumstick, meat and skin, raw	grams
940		Th?t l?n n?c	grams
938		Cretan culantro	grams
938		Turkey, tom, thigh, meat only, raw	grams
938		Cá nục	grams
937.984		Bột lạc	grams
937.9309999999999		Tr?ng chim cút, rán	grams
934		Lòng đỏ trứng gà	grams
934		Turkey, all classes, back, meat and skin, raw	grams
933		Turkey, all classes, thigh, meat and skin, raw	grams
933		Thịt cừu, nạc	grams
932.099		Cá trích, xào	grams
931		Soybean, fermented products, natto	grams
931		Natto	grams
928.986		Thịt ngỗng, chiên, rán giòn	grams
928.986		Thịt ngỗng, chiên, rán ngập dầu	grams
926		Turkey, all classes, leg, meat and skin, raw	grams
925.862		Thịt vịt, nướng	grams
925.8		Beef, lean, raw	grams
925		Cá thu dao	grams
923		Turkey, all classes, dark meat and skin, raw	grams
920		Cheese, processed product, cheddar, reduced fat, spread	grams
918.889		Lòng đỏ trứng vịt luộc	grams
918.889		Lòng đỏ trứng vịt, chần	grams
917		Turkey, all classes, drumstick, meat and skin, raw	grams
917		Hạt dẻ cười	grams
916.667		Lạc rang	grams
916.216		Bầu dục lợn, luộc	grams
916		Turkey, hen, thigh, meat and skin, raw	grams
915.714		Lu?i bò, lu?c	grams
913.8		Adzuki Bean	grams
911		Game meat, bison, raw	grams
911		Game meat, bison, separable lean only, raw	grams
910.636		Thịt gà, ta, lườn, chiên, rán giòn	grams
910.636		Thịt gà, ta, lườn, chiên, rán ngập dầu	grams
910		Th?t c?u n?a m?	grams
909.639		Cá trích, lu?c	grams
909.639		Cá trích, h?p	grams
909		Turkey, tom, leg, meat only, raw	grams
908.791		Lòng đỏ trứng vịt, xào	grams
908		Game meat, deer, raw	grams
908		Game meat, deer (venison), raw	grams
907		Peanuts, all types, raw	grams
907		Peanuts, all types, raw	grams
906.667		Tr?ng chim cút lu?c	grams
906.667		Tr?ng chim cút, ch?n	grams
902.2750000000001		Thịt gà, ta, cánh, chiên, rán giòn	grams
902.2750000000001		Thịt gà, ta, cánh, chiên, rán ngập dầu	grams
902.2750000000001		Thịt gà, ta, đùi, chiên, rán giòn	grams
902.2750000000001		Thịt gà, ta, đùi, chiên, rán ngập dầu	grams
900.308		Thịt lợn mỡ, hầm	grams
900		Chinese Foxglove	grams
900		Cá thu	grams
897		Cá b?ng	grams
897		Lòng gà (cả bộ)	grams
896.9110000000001		Thịt ngan, hầm	grams
896.703		Tr?ng chim cút, xào	grams
896.25		Cá trê, nu?ng	grams
895.85		Th?t b? câu ra ràng, h?m	grams
892		Cá d?i	grams
890.278		Thịt ngỗng, luộc	grams
890		Turkey, tom, thigh, meat and skin, raw	grams
890		Wiener (cheesefurter), cheddar smokie	grams
889.014		Thịt lợn, nạc thăn	grams
887		Crustaceans, crab, alaska king, raw	grams
887		Crustaceans, crab, alaska king, raw	grams
886.667		Thịt lợn mỡ, kho	grams
885.494		Cá trích, kho	grams
885.185		Cá trê, xào	grams
880		Lạc hạt	grams
879		Pork, kidney, raw	grams
879		Pork, fresh, variety meats and by-products, kidneys, raw	grams
878		Lamb, variety meats and by-products, liver, raw	grams
878		Lamb, liver, raw	grams
878		Pigeonpea	grams
876.8000000000001		Goat, lean, raw	grams
875		Vừng rang	grams
872.6930000000001		Thịt gà, ta, lườn, luộc	grams
872.6930000000001		Thịt gà, ta, lườn, hấp	grams
872.6930000000001		Thịt gà công nghiệp, lườn, luộc	grams
872.6930000000001		Thịt gà công nghiệp, lườn, hấp	grams
871.4		Nile perch, fillet w/o bones, raw	grams
870		Pork, cured, ham, boneless, mini ham-half, regular (11% fat), roasted	grams
870		Pork, cured, ham, boneless, regular (approximately 11% fat), roasted	grams
869.929		Thịt ngỗng, kho	grams
869		Cereal, ready to eat, Kashi: GoLean Crunch, Kashi	grams
869		Yogourt, plain, fresh cheese-type (quark), fat free, no salt added	grams
869		Turkey, tom, dark meat and skin, raw	grams
868		Hạt điều khô, chiên dầu	grams
866.7		Kohlrabi	grams
865.9		Chicken, unespecified part, w/o bone, meat&skin, raw	grams
864.68		Thịt gà, ta, cánh, hấp	grams
864.68		Thịt gà, ta, đùi, hấp	grams
864.68		Thịt gà, ta, đùi, luộc	grams
864.68		Thịt gà, ta, cánh, luộc	grams
864.68		Thịt gà công nghiệp, cánh, luộc	grams
864.68		Thịt gà công nghiệp, cánh, hấp	grams
864		Sausage, beef, fresh, cooked	grams
864		Beef sausage, fresh, cooked	grams
863.855		Cá trê, lu?c	grams
863.855		Cá trê, h?p	grams
863.5		Pumpkin	grams
863		Turkey, tom, leg, meat and skin, raw	grams
862		Turkey, tom, drumstick, meat only, raw	grams
858		Pork, cured, ham, boneless, mini ham-half, extra lean (approximately 5% fat), unheated	grams
858		Pork, cured, ham, steak, boneless, extra lean, unheated	grams
857.471		Tr?ng gà ta, rán	grams
856		Game meat, antelope, raw	grams
856		Game meat, antelope, raw	grams
852.746		Thịt gà, ta, lườn, kho	grams
852.746		Thịt gà công nghiệp, lườn, kho	grams
852.6		Aloe	grams
852.6		Bitter Aloes	grams
850		Su?n l?n	grams
848.116		Thịt lợn mỡ, rim	grams
847		Wheat germ, crude	grams
847		Grains, wheat germ, crude	grams
846.12		Turkey, all classes, ground, raw	grams
846		Tim l?n	grams
844.916		Thịt gà, ta, đùi, kho	grams
844.916		Thịt gà, ta, cánh, kho	grams
844.916		Thịt gà công nghiệp, cánh, kho	grams
841		Veal, spleen, raw	grams
841		Veal, variety meats and by-products, spleen, raw	grams
840.9259999999999		Cá trê, kho	grams
840		Vừng (đen, trắng)	grams
840		M? gà	grams
838		Lamb, mechanically separated, raw	grams
838		Lamb, variety meats and by-products, mechanically separated, raw	grams
837.037		Bầu dục lợn, xào	grams
833.3000000000001		Seed, sesame (sim sim) unsalted, dry, raw	grams
833		Th?t bò lo?i II	grams
833		Tim gà	grams
832.264		Thịt lợn, nạc vai	grams
831		Pork, heart, raw	grams
831		Pork, fresh, variety meats and by-products, heart, raw	grams
830.7		Egg, chicken, yolk, fresh or frozen, raw	grams
830.7		Dill	grams
830.7		Garden Dill	grams
830		Great Scarlet Poppy	grams
828.889		Tr?ng gà ta lu?c	grams
828.889		Tr?ng gà ta, ch?n	grams
828		Mollusks, whelk, unspecified, raw	grams
828		Mollusks, whelk, unspecified, raw	grams
827		Lòng đỏ trứng vịt	grams
823		Veal, variety meats and by-products, heart, raw	grams
823		Veal, heart, raw	grams
822		Cá chép	grams
820		Wiener (frankfurter), European	grams
819.78		Tr?ng gà ta, xào	grams
818		Turkey, tom, drumstick, meat and skin, raw	grams
816		Trứng chim cút	grams
815.6		Cabbage	grams
815.6		Red Cabbage	grams
815.6		White Cabbage	grams
815		Wiener (frankfurter), reduced fat and sodium	grams
813		Chicken, broiler, liver, raw	grams
813		Chicken, liver, all classes, raw	grams
812.712		Th?t l?n, mông, lu?c	grams
811.933		Thịt ngỗng, hầm	grams
811.6999999999999		Lungfish, fillet, raw	grams
809		Game meat, squirrel, raw	grams
809		Game meat, squirrel, raw	grams
806		Sweet Acacia	grams
806		Popinac	grams
806		Opopanax	grams
806		Cassie	grams
806		Huisache	grams
805		Nile tilapia, fillet, w/o skin and bones, raw	grams
801		Hạt chia khô	grams
800		Cua b?	grams
800		Cua b?, h?p	grams
800		Pork, cured, ham, boneless, mini ham-half, extra lean and regular, unheated	grams
800		Pork, cured, ham, boneless, extra lean and regular, unheated	grams
800		Th?t cua	grams
800		Th?t cua, n?u canh	grams
797		Pork, fresh, variety meats and by-products, spleen, raw	grams
797		Pork, spleen, raw	grams
796.61		Th?t l?n n?c, lu?c	grams
796		Pork, cured, ham, extra lean (approximately 4% fat), canned, unheated	grams
796		Ham, extra lean, canned	grams
795		Fish, sardine, pacific, canned in tomato sauce, drained with bones	grams
795		Fish, sardine, Pacific, canned in tomato sauce, drained solids with bone	grams
794		Beef, variety meats and by-products, pancreas, raw	grams
794		Beef, pancreas, raw	grams
791		Beans, adzuki, raw	grams
791		Game meat, native, muskrat, raw	grams
791		Beans, adzuki, mature seeds, raw	grams
791		Game meat, muskrat, raw	grams
789		Hạt điều	grams
787		Th?t chân giò l?n	grams
787		Th?t chân giò l?n, lu?c	grams
785		Peas, pigeon (red gram), raw	grams
785		Pigeon peas (red gram), mature seeds, raw	grams
782.645		Thịt gà công nghiệp, đùi, nướng	grams
779.747		Thịt lợn mỡ, rán	grams
778.691		Thịt lợn nửa nạc, nửa mỡ, nướng	grams
778.261		Thịt vịt, chiên, rán giòn	grams
778.261		Thịt vịt, chiên, rán ngập dầu	grams
777		Sausage, turkey, fresh, raw	grams
777		Turkey sausage, fresh, raw	grams
775.223		Thịt gà công nghiệp, lườn, hầm	grams
775		Wiener (frankfurter), chicken	grams
773		Ham, lean, canned	grams
773		Pork, cured, ham, extra lean and regular, canned, unheated	grams
772		Beef, variety meats and by-products, lungs, raw	grams
772		Beef, lungs, raw	grams
768		Vinespinach	grams
767		Th?t l?n n?a n?c, n?a m?	grams
767		Beef, carcass, separable lean and fat, choice, raw	grams
766		Wiener (frankfurter), Bavarian	grams
765		Hạt sen khô	grams
765		Hạt sen, khô, hầm	grams
763		Seeds, sesame seeds, whole, dried	grams
763		Cheese, processed product, cheddar, spread	grams
762		Sò	grams
760		Bột ca cao	grams
757.471		Lòng tr?ng tr?ng gà, rán	grams
755		Cá trích	grams
754		Phổi bò	grams
754		Phổi bò, luộc	grams
753.402		Thịt lợn nạc thăn, luộc	grams
751		Hạt hạnh nhân	grams
750.5		Egg, chicken, whole, raw	grams
750		Khoai tây khô	grams
746		Th?t gà tây	grams
746		Tr?ng gà ta	grams
745.833		Thịt vịt, luộc	grams
745.833		Thịt vịt, hấp	grams
744.9		Beef, high fat, w/o bones, raw	grams
744		Mollusks, abalone, mixed species, raw	grams
744		Mollusks, abalone, mixed species, raw	grams
743.6		Cashew	grams
743		Lu?i l?n	grams
743		Pork, fresh, variety meats and by-products, tongue, raw	grams
743		Pork, tongue, raw	grams
740		Game meat, elk, raw	grams
740		Game meat, elk, raw	grams
740		Calabash Gourd	grams
740		White-Flowered Gourd	grams
736		Veal, variety meats and by-products, tongue, raw	grams
736		Veal, tongue, raw	grams
732.2220000000001		Lòng tr?ng tr?ng gà lu?c	grams
732.2220000000001		Lòng tr?ng tr?ng gà, ch?n	grams
731		Nuts, cashew nuts, dry roasted	grams
731		Nuts, cashew nuts, dry roasted, salted	grams
731		Nuts, cashew nuts, dry roasted, with salt added	grams
731		Nuts, cashew nuts, dry roasted, without salt added	grams
728.7860000000001		Thịt vịt, kho	grams
728.207		Cá chim trắng, chiên giòn	grams
728.207		Cá chim trắng, chiên/rán ngập dầu (giòn)	grams
726.97		Thịt ngan	grams
724.176		Lòng tr?ng tr?ng gà, xào	grams
722		Cereal, ready to eat, On Track, President's Choice	grams
717		Seeds, safflower seed kernels, dried	grams
717		Seeds, safflower seed kernels, dried	grams
717		Cá trê	grams
715		Hải sâm, hấp	grams
715		Hải sâm	grams
714		Lamb, variety meats and by-products, heart, raw	grams
714		Lamb, heart, raw	grams
709		Cereal, ready to eat, Special K, Kellogg's	grams
709		Fish, surimi	grams
709		Fish, surimi	grams
706		Beef, variety meats and by-products, spleen, raw	grams
706		Beef, spleen, raw	grams
705.309		Thịt lợn nạc vai, luộc	grams
703.8		Goat, medium fat, raw	grams
700		Ham, minced	grams
694.095		Thịt gà, ta, lườn, hầm	grams
694		Oats (Includes foods for USDA's Food Distribution Program)	grams
694		Oats	grams
694		Grains, oats	grams
691.7959999999999		Cá chim trắng, nướng	grams
691		Ham, chopped, canned	grams
690		Okra	grams
687.7220000000001		Thịt gà, ta, đùi, hầm	grams
687.7220000000001		Thịt gà, ta, cánh, hầm	grams
687.7220000000001		Thịt gà công nghiệp, cánh, hầm	grams
687.356		Tr?ng v?t, rán	grams
687		Soup, chicken noodle, dry, mix	grams
687		Soup, chicken noodle, dehydrated	grams
683.256		Cá chim trắng, xào	grams
680.2		Thịt vịt, hầm	grams
679.25		Hải sâm, hầm	grams
678		Bầu dục lợn	grams
678		M?c tuoi	grams
678		Men bia tươi	grams
676		Veal, lungs, raw	grams
676		Veal, variety meats and by-products, lungs, raw	grams
675		Lamb, brain, pan-fried	grams
675		Lamb, variety meats and by-products, brain, cooked, pan-fried	grams
675		Salami, cooked, beef and pork	grams
670		Veal, variety meats and by-products, kidneys, raw	grams
670		Veal, kidney, raw	grams
668		Grains, oat bran, dry	grams
668		Oat bran, raw	grams
667		Mì sợi, loại truyền thống	grams
666.792		Cá chim trắng, luộc	grams
666.792		Cá chim trắng, hấp	grams
664.5		Summer Squash	grams
664.4440000000001		Tr?ng v?t, ch?n	grams
664.4440000000001		Tr?ng v?t lu?c	grams
664		Pork, lungs, braised	grams
664		Pork, fresh, variety meats and by-products, lungs, cooked, braised	grams
659		Lòng tr?ng tr?ng gà	grams
657.609		óc l?n, lu?c	grams
657.143		Tr?ng v?t, xào	grams
653		Wiener (frankfurter), reduced fat	grams
651.852		Lạc đồ	grams
650		Th?t l?n n?a n?c, n?a m?, lu?c	grams
650		Wiener (frankfurter), low fat	grams
650		Seeds, sisymbrium sp. seeds, whole, dried	grams
650		Seeds, sisymbrium sp. seeds, whole, dried	grams
649.0930000000001		Cá chim trắng, kho	grams
643		Beans, hyacinth, raw	grams
641		Beef, tongue, raw	grams
641		Beef, variety meats and by-products, tongue, raw	grams
641		Thịt ngỗng	grams
641		Lu?i bò	grams
640		Meal replacement (cereal), ready to eat, Force Active, President's Choice	grams
638		Achiote	grams
638		Annato	grams
638		Annatto	grams
638		Annoto	grams
638		Lipstick Pod	grams
638		Lipsticktree	grams
638		Bija	grams
638		Arnato	grams
636.97		Cá chim, chiên giòn	grams
636.97		Cá chim, chiên ngập dầu	grams
630.464		Thịt gà công nghiệp, đùi, luộc	grams
630.464		Thịt gà công nghiệp, đùi, hấp	grams
630.4		Egg, chicken, whole, fresh or frozen, raw	grams
628.3389999999999		Thịt gà công nghiệp, lườn	grams
628.3389999999999		Thịt gà, ta, lườn, sống	grams
626		Lamb, kidney, raw	grams
626		Lamb, variety meats and by-products, kidneys, raw	grams
625		Wiener (frankfurter), regular, mixed meats	grams
625		Hạt óc chó rang	grams
622.5690000000001		Thịt gà, ta, đùi, sống	grams
622.5690000000001		Thịt gà, ta, cánh, sống	grams
622.5690000000001		Thịt gà công nghiệp, cánh	grams
622		Wiener (frankfurter), beef	grams
621.8		Brazilnut	grams
621.8		Brazilnut-Tree	grams
621.8		Creamnut	grams
621.8		Paranut	grams
618		Grains, rice, wild, dry	grams
618		Wild rice, raw	grams
616.5		Rye	grams
616.054		Thịt gà công nghiệp, đùi, kho	grams
616		Thịt lợn mỡ	grams
614.943		Lòng trắng trứng vịt, rán	grams
613		Lamb, tongue, raw	grams
613		Lamb, variety meats and by-products, tongue, raw	grams
609		Beef sausage, pre-cooked	grams
605.1220000000001		Cá chim, nướng	grams
605		óc l?n	grams
598		Tr?ng v?t	grams
597.6510000000001		Cá chim, xào	grams
596		Sicklepod	grams
594.8		Eggplant	grams
594.8		Aubergine	grams
594.444		Lòng trắng trứng vịt luộc	grams
594.444		Lòng trắng trứng vịt, chần	grams
593		Mì trứng	grams
588		Basil	grams
588		Cuban Basil	grams
588		Sweet Basil	grams
587.912		Lòng trắng trứng vịt, xào	grams
587		Evening-Primrose	grams
587		Cereal, ready to eat, Special K: with Red Berries, Kellogg's	grams
584		Beef, mechanically deboned, raw	grams
584		Beef, variety meats and by-products, mechanically separated beef, raw	grams
583.75		Dạ dày bò, luộc	grams
583.25		Cá chim, hấp	grams
583.25		Cá chim, luộc	grams
582.7529999999999		Thịt gà công nghiệp, đùi, hầm	grams
582		Amaranth grain, uncooked	grams
582		Picnic loaf, pork, beef	grams
582		Grains, amaranth, raw	grams
581.5		Radish	grams
580		Turkey, hen, drumstick, meat only, roasted	grams
576		Fast foods, pizza, cheese, rising crust, frozen, cooked	grams
576		Nuts, hickory nuts, dried	grams
576		Nuts, hickorynuts, dried	grams
576		Pizza, cheese topping, rising crust, frozen, cooked	grams
570		Cereal, ready to eat, Cheerios, General Mills	grams
570		Potato	grams
568		Grains, rice bran, crude	grams
568		Rice bran, crude	grams
567.768		Cá chim, kho	grams
566		Egg, chicken, white, fresh or frozen, raw	grams
563		Pork, fresh, variety meats and by-products, lungs, raw	grams
563		Pork, lungs, raw	grams
560		Cacao	grams
560		Trứng vịt muối	grams
559		Bacon, meatless	grams
559		Meatless, bacon	grams
558		Pork, cured, ham, patties, unheated	grams
558		Pork, cured, ham patties, unheated	grams
557		Sausage, Vienna (cocktail), canned, chicken, beef and pork	grams
557		Sausage, Vienna, canned, chicken, beef, pork	grams
556		Wiener (frankfurter), turkey	grams
555		Sorghum, grain, white, dry, raw	grams
554		Pâté, liver, unspecified meat, canned	grams
554		Pate, liver, not specified, canned	grams
553.437		Cá chim trắng	grams
551		Turkey, all classes, skin and separable fat only, roasted	grams
549		Grains, rye	grams
545.75		Indian Fig	grams
545.75		Prickly Pear	grams
545.75		Nopal	grams
545.75		Nopalito	grams
541		Grains, wheat, hard red spring	grams
541		Cereal, ready to eat, Life Multigrains, Quaker	grams
541		Wheat, hard red spring	grams
537		Thịt vịt	grams
536.6		Corn	grams
535		Lòng trắng trứng vịt	grams
533		Wheat, durum	grams
533		Grains, wheat, durum	grams
530.4		Chili	grams
530.4		Cayenne	grams
530.4		Hot Pepper	grams
530.4		Spur Pepper	grams
530.4		Red Chili	grams
530.4		Tabasco	grams
530		Wheat, whole, grain, dry, raw	grams
527		Lamb, lungs, raw	grams
527		Lamb, variety meats and by-products, lungs, raw	grams
526		Cereal, ready to eat, Heritage Flakes, Nature's Path	grams
525.698		Đậu xanh đồ	grams
523		Pork and turkey sausage, pre-cooked	grams
523		Sausage, pork and turkey, pre-cooked	grams
522.034		Thịt lợn mỡ, luộc	grams
522		Lamb, variety meats and by-products, pancreas, raw	grams
522		Lamb, pancreas, raw	grams
520.8		Garlic	grams
516		Cereal, ready to eat, Harvest Crunch: original, Quaker	grams
515		Cereal, ready to eat, Oatmeal Squares, Quaker	grams
507		Cereal, ready to eat, Toasted Oats, Selection	grams
505.4		Garden Thyme	grams
505.4		Common Thyme	grams
505.4		Thyme	grams
504		Cereal, ready to eat, Heritage O's, Nature's Path	grams
498		Grains, buckwheat	grams
498		Buckwheat	grams
496.70300000000003		Giá d?u tuong, lu?c	grams
493.396		Cá điêu hồng, chiên giòn	grams
493.396		Cá điêu hồng, chiên/rán ngập dầu (giòn)	grams
493		Couscous, dry	grams
493		Grains, couscous, dry	grams
492		Pork, fresh, variety meats and by-products, ears, frozen, raw	grams
492		Pork, ears, frozen, raw	grams
492		Tai lợn	grams
492		Tai lợn, luộc	grams
490		Semolina, enriched	grams
490		Semolina, unenriched	grams
490		Grains, semolina	grams
489		Cereal, ready to eat, All Bran Original, Kellogg's	grams
487		Soy sauce made from soy (tamari)	grams
487		Soy sauce (made from soy), tamari	grams
487		Magi	grams
486		Wheat bran, crude	grams
486		Grains, wheat bran, crude	grams
486		Fish, gefiltefish, commercial, sweet recipe with broth	grams
486		Fish, gefiltefish, commercial, sweet recipe	grams
485		Beerwurst, beer salami, pork	grams
485		Cereal, ready to eat, Puffed Wheat, Safeway	grams
485		Sausage, Beerwurst, beer salami, pork	grams
484.097		Cá chim	grams
484		Sausage, Braunschweiger (liver sausage with bacon), pork	grams
484		Braunschweiger (a liver sausage), pork	grams
483.5		Swede	grams
483.5		Swedish Turnip	grams
483.5		Rutabaga	grams
483		Nuts, pilinuts, dried	grams
483		Nuts, pilinuts-canarytree, dried	grams
482		Cereal, ready to eat, Harvest Crunch: Honey Nut, Light and Crisp, Quaker	grams
479		Triticale	grams
479		Grains, triticale	grams
479		Sữa đặc có đường, Việt Nam	grams
478		Pinyon Pine	grams
475		Pork, fresh, variety meats and by-products, brain, raw	grams
475		Pork, brains, raw	grams
470		Chaparral	grams
470		Creosote Bush	grams
469		Pizza, cheese topping, regular crust, frozen, cooked	grams
469		Fast foods, pizza, cheese, regular crust, frozen, cooked	grams
468.726		Cá điêu hồng, nướng	grams
467		D? dày bò	grams
467		Meal replacement (cereal), ready to eat, Vector, Kellogg's	grams
466.1		Ginkgo	grams
466.1		Maidenhair Tree	grams
465		Date Palm	grams
465		Kê	grams
465		Grains, millet, dry	grams
465		Millet, raw	grams
465		Bologna, chicken, pork	grams
462.93899999999996		Cá điêu hồng, xào	grams
462		Grains, wheat flour, whole-wheat	grams
458		Grains, wheat, hard red winter	grams
458		Wheat, hard red winter	grams
457.8		Onion	grams
457.8		Shallot	grams
456		Grains, barley, dry	grams
456		Barley, hulled	grams
454		Cereal, ready to eat, Shredded Wheat, Post	grams
453.934		Thịt gà công nghiệp, đùi	grams
452		Giá d?u tuong	grams
451.79999999999995		Sausage, beef, raw	grams
451.784		Cá điêu hồng, luộc	grams
451.784		Cá điêu hồng, hấp	grams
451		Drumstick (horseradish-tree), leaves, raw	grams
451		Drumstick leaves, raw	grams	12 Oz/ 340gm
450		Grains, wheat flour, white, bread flour	grams
450		Cereal, ready to eat, Flax Plus Pumpkin Raisin Crunch, Nature's Path	grams
444		Wheat flours, bread, unenriched	grams
444		Wheat flour, white, bread, enriched	grams
443		Seeds, breadfruit seeds, raw	grams
443		Seeds, breadfruit seeds, raw	grams
442.5		Seven-Top Turnip	grams
442.5		Rapini	grams
442.5		Turnip	grams
442.308		Khoai tây, rán/chiên	grams
440		Millet, bulrush, flour	grams
440		Lima beans, immature seeds, raw	grams
440		Beans, lima, raw	grams
440		Yogourt, goat, plain	grams
440		Yogourt, goat, plain, with added fibre	grams
439.85		Water Lotus	grams
439.79200000000003		Cá điêu hồng, kho	grams
437		Cereal, ready to eat, Shredded Wheat: spoon size, Post	grams
434		Granola bar, crunchy, fruit and/or nut	grams
433		Grains, sorghum	grams
433		Cereal, ready to eat, Wheat Squares, Organics, President's Choice	grams
433		Sorghum grain	grams
430.3		Cucumber	grams
430		Cereal, ready to eat, Oatmeal Crisp. various flavours, (almond, maple nut, raisin, triple berry, vanilla almond), General Mills	grams
429		Celery	grams
425		Winged bean tuber, raw	grams
425		Winged beans (goa bean) tuber, raw	grams
420		Veal, brain, raw	grams
420		Veal, variety meats and by-products, brain, raw	grams
420		Jack fruit, seed, mature, dry, raw	grams
416.6		Pawpaw	grams
415		Beef, thymus, raw	grams
415		Beef, variety meats and by-products, thymus, raw	grams
414		Lamb, variety meats and by-products, brain, raw	grams
414		Cereal, ready to eat, All Bran Buds, Kellogg's	grams
414		Lamb, brain, raw	grams
410		Cereal, ready to eat, Muslix: various flavours, Kellogg's	grams
410		Baking chocolate, unsweetened, squares	grams
410		Sweets, baking chocolate, unsweetened, square	grams
409		Cereal, ready to eat, Shredded Wheat'n Bran: spoon size, Post	grams
408		Pork, fresh, variety meats and by-products, tail, raw	grams
408		Pork, tail, raw	grams
408		Đuôi lợn	grams
406		Sò duong	grams
405		Mushrooms, shiitake, dried	grams
405		Mushroom, shiitake, dried	grams
404		Grains, wheat flour, white, all purpose, unbleached	grams
404		Cornmeal, white (Navajo)	grams
403		Ham salad spread	grams
403		Deli-meat, sandwich spread, ham	grams
403		Tiết bò sống	grams
399.73900000000003		Cá basa, phi lê, rán	grams
399.01		Tiết bò, luộc	grams
398		Cereal, ready to eat, 'All Bran' Bran Flakes, Kellogg's	grams
397.959		Lá sắn tươi, luộc	grams
397		Cereal, ready to eat, Life, Quaker	grams
397		Granola bar, chewy, low fat	grams
397		Granola bar, chewy, sweet and salty	grams
396		Grains, wheat, soft red winter	grams
396		Wheat, soft red winter	grams
394		Grains, wheat flour, white, all purpose, bleached	grams
391		Pork, fresh, variety meats and by-products, tail, cooked, simmered	grams
391		Pork, tail, simmered	grams
390		Lá sắn tươi	grams
387.6		Đuôi lợn, hầm	grams
387		Cereal, ready to eat, Weetabix, Weetabix	grams
382		Cereal, ready to eat, Honey Bunches of Oats with almonds, Post	grams
381		Cereal, ready to eat, frosted Mini-Wheats (original, maple, brown sugar, strawberry), Kellogg's	grams
381		Cereal, ready to eat, Corn Flakes, Selection	grams
380		Cereal, ready to eat, Muslix: Almond Raisin, Kellogg's	grams
380		Cereal, ready to eat, Special K: Almond Vanilla, Kellogg's	grams
380		Garden peas, fresh, raw	grams
380		Bột mì	grams
379		Cereal, ready to eat, Kashi: high fibre flakes and granola, Kashi	grams
377.5		Lleren	grams
377.5		Leren	grams
374.981		Cá điêu hồng	grams
370		Cornmeal, yellow (Navajo)	grams
370		Wheat Flour (refined/fortified/sifted packaged), raw	grams
368.3		Bell Pepper	grams
368.3		Cone Pepper	grams
368.3		Cherry Pepper	grams
368.3		Green Pepper	grams
368.3		Sweet Pepper	grams
368		Cereal, ready to eat, Life, Toasted Cinnamon, Quaker	grams
368		Cereal, ready to eat, Cheerios: multigrain, General Mills	grams
367		Cereal, ready to eat, All Bran Strawberry Bites, Kellogg's	grams
366.026		Cá basa, phi lê, hấp	grams
365		Pork, ears, frozen, simmered	grams
365		Pork, fresh, variety meats and by-products, ears, frozen, cooked, simmered	grams
363.636		Ð?u ph? lu?c	grams
363		Cereal, ready to eat, Alpha-bits, Post	grams
362		Cereal, ready to eat, Shreddies, Post	grams
361		Granola bar, crunchy, plain	grams
360		Ð?u ph?	grams
357.692		Ð?u Hà Lan, xào	grams
357		Grains, wheat flour, white, all purpose, enriched, calcium fortified	grams
357		Wheat flour, white, all-purpose, enriched, bleached	grams
357		Wheat flour, white, all-purpose, enriched, calcium-fortified	grams
357		Wheat flour, white, all-purpose, enriched, unbleached	grams
357		Wheat flour, white, all-purpose, unenriched	grams
356.311		Cá basa, phi lê, kho	grams
356		Yogourt, with crunchy granola/cereal topping	grams
356		Cereal, ready to eat, Fibre 1: Raisin Bran Clusters, General Mills	grams
355		Cereal, ready to eat, Kashi: honey puffed, Kashi	grams
354		Cereal, ready to eat, Cheerios: Oat Clusters Crunch, General Mills	grams
354		Corn, white, steamed (Navajo)	grams
354		Yogourt, fruit flavoured, fresh cheese-type, miniature size, with added Vitamin D	grams
350		Rice, white, milled, polished grain, dry, raw	grams
349		Cereal, ready to eat, Cheerios: honey nut, General Mills	grams
347.253		Giá d?u xanh, lu?c	grams
347.1		Tomato	grams
347		Sugar Beet	grams
347		Garden Beet	grams
347		Beet	grams
347		Beetroot	grams
344		Củ cải trắng khô	grams
343.8		American Chestnut	grams
342		Cereal, ready to eat, Just Right, Kellogg's	grams
342		Granola bar, chewy, fruit and/or nut	grams
340		Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit	grams
339		Cereal, ready to eat, Rice Krispies, Kellogg's	grams
338		Cereal, ready to eat, Crispy Rice, Compliments	grams
338		Seeds, breadnut tree seeds, raw	grams
338		Seeds, breadnuttree seeds, raw	grams
337		Roll, dinner, plain (also brown and serve), commercial	grams
337		Rolls, dinner, plain, commercially prepared (includes brown-and-serve)	grams
337		Corn grain, yellow	grams
337		Grains, corn, yellow, field, dry	grams
337		Ngô khô, trắng	grams
337		Ngô vàng hạt khô	grams
336		Rice, brown, long-grain, raw (Includes foods for USDA's Food Distribution Program)	grams
336		Carrot	grams
336		Grains, rice, brown, long-grain, dry	grams
336		Cereal, ready to eat, Corn Flakes, Kellogg's	grams
336		Stew, mutton, corn, squash (Navajo)	grams
336		Rice, brown, long-grain, raw	grams
331		Seaweed, spirulina, raw	grams
331		Seaweed, spirulina, raw	grams
330		Cereal, ready to eat, Honey Nut O's, Selection	grams
329		Yogourt, plain, low fat, lactose reduced (0.5-1.9% M.F.)	grams
328		Cereal, ready to eat, Honey Bunches of Oats (Honey Roasted), Post	grams
326		Lentils, sprouted, raw	grams
326		Lentils, sprouted, raw	grams
326		Yogourt, goat, vanilla flavoured	grams
326		Yogourt, goat, vanilla flavoured, with added fibre	grams
324		Cereal, ready to eat, Fibre 1, General Mills	grams
323		Cereal, ready to eat, Cheerios: Apple Cinnamon, General Mills	grams
323		Granola bar, cereal bar, Oatmeal to go, all flavours, Quaker	grams
320		Maize, grain, white variety, whole, dry, raw	grams
318		Cereal, ready to eat, Shreddies, honey, Post	grams
318		Gạo lứt	grams
317		Cereal, ready to eat, Fibre 1: Honey Clusters, General Mills	grams
316		Cereal, ready to eat, Raisin Bran, Kellogg's	grams
316		Giá d?u xanh	grams
316		Bỏng ngô	grams
315		Cream, sour, light	grams
315		Grains, wheat flour, white, cake flour	grams
314.5		Jerusalem Artichoke	grams
314		Hạt macca	grams
314		Yogourt, coffee flavoured (2-3.9% M.F.)	grams
312		Turkey, all classes, skin and separable fat only, raw	grams
311		Wheat flour, white, cake, enriched	grams
308		Grains, rice, white, long-grain, regular, dry	grams
308		Rice, white, long-grain, regular, raw, enriched	grams
308		Rice, white, long-grain, regular, raw, unenriched	grams
303.802		Cá basa, phi lê	grams
303		Thịt cừu mỡ	grams
303		Thịt cừu mỡ, chiên, rán	grams
303		Thịt cừu mỡ, hấp	grams
303		Thịt cừu mỡ, luộc	grams
302		Cereal, ready to eat, Corn flakes, Honey'd, Nature's Path	grams
301.9		Sweet Potato	grams
300		Apricot	grams
299		Potato flour	grams
299		Potato flour	grams
298		Chili, no beans, canned entree	grams
298		Chili without beans, canned	grams
298		Yogourt, plain (2-3.9% M.F.)	grams
297		Xì d?u	grams
295		Yogourt, plain, rich/Mediterranean style (6-9% M.F.)	grams
294		Bánh mì	grams
294		Gạo nếp (loại thường)	grams
292.6		Ginger	grams
292.215		Gạo tẻ giã	grams
290		Nut, macadamia, raw, unsalted	grams
289		Chinese Chestnut	grams
287.85		Thịt cừu mỡ, nướng	grams
287.85		Thịt cừu mỡ, rim	grams
287.85		Thịt cừu mỡ, hầm	grams
287		Bột gạo nếp	grams
287		Yogourt, plain, sweetened (2-3.9% M.F)	grams
287		Grains, wheat, sprouted	grams
287		Wheat, sprouted	grams
286		Tortilla, includes plain and from mutton sandwich (Navajo)	grams
285.5		Yambean	grams
285		Nuts, acorns, raw	grams
285		Nuts, acorns, raw	grams
285		Gạo tẻ máy	grams
285		Gạo tấm	grams
285		Cơm tấm rang/chiên	grams
284.694		Ð?u Hà Lan, lu?c	grams
284		Yogourt, plain, fat free (0-0.5% MF)	grams
284		Yogourt, plain, fat free, with added Vitamin D (0-0.5% MF)	grams
283		Yogourt, vanilla flavoured (2-3.9% M.F.)	grams
283		Yogourt, vanilla flavoured, with added Vitamin D (2-3.9% M.F.)	grams
280		Candies, KIT KAT Wafer Bar	grams
280		Candies, bars, Kit Kat wafer bar	grams
279		Ð?u Hà Lan	grams
276		Yogourt, plain, low fat (0.5-1.9% M.F.)	grams
275.9		Avocado	grams
275		Yogourt, vanilla flavoured, fat free (0-0.5% M.F.)	grams
275		Yogourt, vanilla flavoured, fat free, with added Vitamin D and A (0-0.5% M.F.)	grams
273.648		Chả cá basa	grams
273.648		Chả cá basa, rán	grams
271		Yogourt, goat, fruit flavoured	grams
271		Yogourt, goat, fruit flavoured, with added fibre	grams
271		Tamale (Navajo)	grams
271		Tamales (Navajo)	grams
270		Cereal, ready to eat, Lucky Charms, General Mills	grams
270		Soybeans, green (edamame), frozen, unprepared	grams
270		Trai	grams
270		Maize meal, sifted, fortified, packaged, raw	grams
267		Cereal, ready to eat, Selects, Cranberry Almond Crunch, Post	grams
266		Yogourt, fruit flavoured, fat free (0-0.5% M.F.), with added fibre and Vitamin D	grams
266		Gừng khô (bột)	grams
264		Cereal, ready to eat, Reese Puffs (Peanut butter), General Mills	grams
261		Yogourt, coffee flavoured, rich/Mediterranean style (6-9% M.F.)	grams
261		Yogourt, fruit flavoured, low fat, lactose reduced (0.5-1.9% M.F.)	grams
260		Yogourt, soy, vanilla flavoured, with added fibre	grams
260		Taro leaves, raw	grams
260		Taro leaves, raw	grams
259		Seaweed, laver, raw	grams
259		Yogourt, vanilla flavoured, rich/Mediterranean style (6-9% M.F.)	grams
259		Seaweed, dulse (laver, nori), raw	grams
258		Yogourt, fruit flavoured, low fat, with added vitamin D (0.5-1.9% M.F.)	grams
258		Yogourt, fruit flavoured, low fat (0.5-1.9% M.F.)	grams
257		Granola bar, All Bran, bars and snack bites, all flavours, Kellogg's	grams
256		Cereal, ready to eat, Honeycomb, Post	grams
255		Yogourt, soy, fruit flavoured, with added fibre	grams
255		Hạt dẻ, nhỏ, khô	grams
254		Cereal, ready to eat, Golden Grahams, General Mills	grams
253		Lambsquarters, raw	grams
253		Lambsquarters, raw	grams
253		Carambola	grams
252		Stew, hominy with mutton (Navajo)	grams
252		Yogourt, fruit flavoured, rich/Mediterranean style (6-9% M.F.)	grams
251		Broadbeans (fava beans), fresh, raw	grams
251		Broadbeans, immature seeds, raw	grams
251		Macadamia	grams
250		Khoai tây, lu?c	grams
250		S?a, bò, ti?t trùng, có du?ng, toàn ph?n, huong dâu	grams
250		S?a, bò, ti?t trùng, có du?ng, toàn ph?n, tr?ng	grams
250		S?a, bò, ti?t trùng, không du?ng, toàn ph?n, tr?ng	grams
250		S?a, bò, tuoi	grams
250		S?a, bò, tuoi, có du?ng, toàn ph?n, tr?ng	grams
249		Granola bar, chewy, fruit flavour, yogourt coated	grams
249		Muffin bar, all flavours	grams	113 grams / 2 oz
248		Yogourt, fruit flavoured (2-3.9% M.F.)	grams
248		Yogourt, fruit flavoured (2-3.9% M.F.), with added Vitamin D	grams
248		Bột ngô vàng	grams
247		Yogourt, fruit flavoured, low fat, with added omega-3 from flax (0.5-1.9% M.F.)	grams
244		Bột gạo tẻ	grams
244		Granola bar, chewy, chocolate coated, all flavours	grams
244		Grains, rice flour, white	grams
244		Rice flour, white, unenriched	grams
242.5		Mountain Yam	grams
241.3		Squaw Root	grams
241		Granola bar, chewy, chocolate chip	grams
239		Cereal, ready to eat, Cinnamon Toast Crunch, General Mills	grams
236		Yogourt, coffee flavoured, Balkan style (4-6% M.F.)	grams
232		Yogourt, vanilla flavoured, Balkan style (4-6% M.F.)	grams
232		Cereal, ready to eat, Sugar Crisp, Post	grams
230		Khoai tây, s?ng	grams
228		S?a chua, d?c, có du?ng	grams
228		S?a chua, d?c, không du?ng	grams
228		S?a chua, d?c, nha dam	grams
228		S?a chua, d?c, trái cây	grams
228		S?a chua, d?c, v? cam	grams
228		S?a chua, d?c, v? chocolate	grams
228		S?a chua, d?c, v? dâu	grams
227		Cereal, ready to eat, Corn Pops, Kellogg's	grams
225		Cereal, ready to eat, Corn Flakes: Frosted, Compliments	grams
224		Babyfood, yogourt, fruit flavours, with added Vitamin D and DHA	grams
222		Cereal, ready to eat, Maximum Raisin Bran Flakes, Compliments	grams
222		Yogourt, soy, plain	grams
222		Gạo nếp cái	grams
221		Yogourt, vanilla flavoured, artificially sweetened, fat free (0-0.5% M.F.), with added Vitamin D	grams
221		Jute, potherb, raw	grams
221		Jute, potherb, raw	grams
221		Rau day	grams
220		Taco shells, baked	grams
220		Taco shell, baked	grams
219		Yogourt, vanilla flavoured, low fat (0.5-1.9% M.F.)	grams
219		Yogourt, vanilla flavoured, low fat, with added vitamin D (0.5-1.9% M.F.)	grams
217.5		Breadfruit	grams
217		Tỏi ta	grams
217		Tỏi ta, xào	grams
217		Kefir, plain, low fat (0.5-1.9% M.F.)	grams
217		Garlic, raw	grams
217		Garlic, raw	grams
213		Cereal, ready to eat, Corn Bran Squares, Quaker	grams
212		Yogourt, fruit flavoured, artificially sweetened, fat free (0-0.5% M.F.), with added Vitamin D	grams
211		Yogourt, fruit flavoured, fat free, with added Vitamin D (0-0.5% M.F.)	grams
211		Yogourt, fruit flavoured, fat free (0-0.5% M.F.)	grams
209		Nuts, ginkgo nuts, raw	grams
209		Nuts, ginkgo nuts, raw	grams
208.491		Rau day, n?u canh	grams
207		Milk, fluid, goat, unenriched, whole	grams
206		Yogourt, fruit flavoured, with added fibre (2-3.9% M.F.)	grams
205		H?t sen tuoi	grams
205		H?t sen tuoi lu?c	grams
205		Cowpea, leaves, picked, raw	grams
205		Black (African) nightshade, indigenous, leaves, picked, raw	grams
205		Seeds, lotus seeds, raw	grams
205		Seeds, lotus seeds, raw	grams
204		Winged bean leaves, raw	grams
204		Yogourt, fruit flavoured, tubes, vitamin D added	grams
204		Winged beans (goa bean) leaves, raw	grams
204		Yogourt, soy, vanilla flavoured	grams
200		Lasagna, cheese, frozen, prepared	grams
200		Lasagna, cheese, frozen, prepared	grams
200		Jute mallow, picked leaves, raw	grams
198.98		Thìa là, n?u canh	grams
197		Yogourt, plain, Balkan style (4-6% M.F.)	grams
195		Thìa là	grams
194		H?n	grams
193.75		Cháo kê	grams
193.5		Cassava	grams
193.5		Yuca	grams
193.5		Tapioca	grams
193.42100000000002		Xôi, tr?ng, d?	grams
192.308		Ð?u dua, xào	grams
191.781		Ngô tươi, tẻ, nướng	grams
191.781		Ngô tươi, nếp, nướng	grams
189		S?a chua, nu?c/u?ng, có du?ng	grams
189		S?a chua, nu?c/u?ng, huong cam	grams
189		S?a chua, nu?c/u?ng, huong Dâu R?ng	grams
188.8		Orange	grams
186.835		Mì s?i, b?t mì, khô, lu?c	grams
186		Beans, kidney, mature seeds, sprouted, raw	grams
186		Cereal, ready to eat, Cap'n Crunch, Quaker	grams
186		Beans, kidney, sprouted, raw	grams
184		Cereal, ready to eat, Nesquik, General Mills	grams
177		Cereal, ready to eat, Frosted Flakes, Kellogg's	grams
177		Yogourt beverage, fruit flavoured	grams	12 Oz/ 340gm
177		Yogourt beverage, fruit flavoured, with added Vitamin D	grams	12 Oz/ 340gm
176.048		Com n?p	grams
175		Cereal, ready to eat, French Toast Crunch, General Mills	grams
173		Yogourt, soy, fruit flavoured	grams
173		Tiết lợn luộc	grams
172		European Chestnut	grams
172		Yogourt, fruit flavoured, Balkan style (4-6% M.F.)	grams
171		Peas, mature seeds, sprouted, raw	grams
171		Peas, mature seeds, sprouted, raw	grams
168.4		Milk, cow, whole, fresh, raw	grams
168		Kefir, fruit flavours, low fat (0.5-1.9% M.F.)	grams
167		Banana, dehydrated or banana powder	grams
167		Bananas, dehydrated, or banana powder	grams
166.106		Mì tr?ng, lu?c	grams
166.106		Mì tr?ng, xào	grams
166.1		Strawberry	grams
165		Yogourt beverage, vanilla flavoured	grams	12 Oz/ 340gm
165		Yogourt beverage, vanilla flavoured, with added Vitamin D	grams	12 Oz/ 340gm
164.21099999999998		Rau bí, lu?c	grams
164		Cereal, ready to eat, Froot Loops, Kellogg's	grams
162		S?a d?u nành (100g d?u/lít)	grams
162		Peach	grams
161		Peas, edible-podded, raw	grams
161		Peas, edible-podded (snow peas), raw	grams
160		Green Maize, white, whole, grain, fresh, raw	grams
160		Kale (sukuma wiki) raw	grams
159		S?a dê tuoi	grams
157		H?t d?, nh?, tuoi	grams
157		Nuts, chestnuts, chinese, raw	grams
157		Nuts, Chinese chestnuts, raw	grams
156		Pumpkin leaves, raw	grams
156		Pumpkin leaves, raw	grams
156		Rau bí	grams
155		Kale, Ethiopian (kanzera), leaves, raw	grams
153.061		Ð?u dua, lu?c	grams
150		Ð?u dua	grams
150		Rau muống, luộc	grams
150		Great Burdock	grams
150		Gobo	grams
150		Burdock	grams
149.29600000000002		Com g?o l?t	grams
148.438		Com t?m	grams
148.438		Com t?	grams
147		Spinach, raw	grams
147		Spinach, raw	grams
147		Chard, swiss, raw	grams
147		Chard, swiss, raw	grams
147		Granola bar, cereal bar, fruit-filled, all flavours	grams
147		Rau muống	grams
145.7		Milk, cow, whole, fermented (Lala - mursik)	grams
143		Hyacinth-beans, immature seeds, raw	grams
143		Alfalfa seeds, sprouted, raw	grams
143		Alfalfa seeds, sprouted, raw	grams
142.4		Milk, camel, whole, fresh, raw	grams
140		Ngô tuoi, n?p, s?ng	grams
140		Ngô b?p tuoi	grams
140		Vine (African) spinach, picked leaves, raw	grams
137		Mandarin	grams
136.5		Blueberry	grams
136.364		Su hào, xào	grams
133.92399999999998		Ng?n su su, lu?c	grams
133.6		American Elder	grams
133.6		American Elderberry	grams
133.6		Elderberry	grams
133.6		Sweet Elder	grams
133.333		Su hào, lu?c	grams
132		Brussels sprouts, raw	grams
132		Brussels sprouts, raw	grams
132		Mung beans, mature seeds, sprouted, raw	grams
132		Beans, mung, mature seeds, sprouted, bean sprouts, raw	grams
131.245		Ng?n su su	grams
131		Yoghurt, cow milk, whole, plain	grams
131		Nuts, coconut meat, raw	grams
131		Nuts, coconut meat, raw	grams
131		Cùi dừa già	grams
130.8		Prairie Apple	grams
130.8		Prairie Potato	grams
130.8		Prairie Turnip	grams
130.8		Indian Turnip	grams
130.8		Indian Bread-Root	grams
130.8		Breadroot	grams
129		Corn, sweet, white, raw	grams
129		Corn, sweet, yellow, raw	grams
129		Corn, sweet, yellow, raw	grams
128.89999999999998		Milk, cow, whole, fermented (Lala - Industrial)	grams
128.2		Banana	grams
128.2		Plantain	grams
125.843		Súp lo xanh, xào	grams
121.429		Rau giền cơm, luộc	grams
120		Su hào	grams
120		Corn, sweet, white, raw	grams
119		Amaranth leaves, raw	grams
119		Amaranth leaves, fresh	grams
119		Rau giền cơm	grams
118.919		Rau sà lách, n?u canh	grams
118.644		Ngô b?p tuoi lu?c	grams
118		Rau mùi tàu	grams
116.854		Súp lo tr?ng, xào	grams
113.51400000000001		Rau diếp, nấu canh	grams
112		Súp lo xanh	grams
111.364		Cải xanh, xào	grams
111		Nuts, Japanese chestnuts, raw	grams
111		Nuts, chestnuts, japanese, raw	grams
110.1		Higo (Sp.)	grams
110.1		Higuera Comun (Sp.)	grams
110.1		Echte Feige (Ger.)	grams
110.1		Fig	grams
110.1		Figueira (Port.)	grams
110.1		Figuier Commun (Fr.)	grams
110.1		Feigenbaum (Ger.)	grams
110.1		Fico (Ital.)	grams
110		S?a m? (s?a ngu?i)	grams
109		Broccoli, flower clusters, raw	grams
109		Broccoli, flower clusters, raw	grams
109		Broccoli, leaves, raw	grams
109		Broccoli, leaves, raw	grams
109		Broccoli, stalks, raw	grams
109		Broccoli, stalks, raw	grams
108.5		Strawberry Guava	grams
108.1		Plum	grams
104.255		Cải xanh	grams
104		Swamp cabbage (skunk cabbage, water convulvolus), raw	grams
104		Swamp cabbage, (skunk cabbage), raw	grams
104		Súp lo tr?ng	grams
104		Rau húng	grams
104		Water convolvulus,raw	grams
103.7		None	grams
102.326		Mang tre, n?u canh	grams
102.04100000000001		Rau gi?n tr?ng, lu?c	grams
102		Dock (sorrel), raw	grams
102		Dock, raw	grams
101		Chicory greens, raw	grams
101		Hearts of palm, canned	grams
101		Hearts of palm, canned	grams
101		Chicory greens (cichorium intybus), raw	grams
100		Game meat, native, sea lion, stellar, kidney, raw	grams
100		Sea lion, Steller, kidney (Alaska Native)	grams
100		Rau gi?n tr?ng	grams
100		Passion fruit, dark purple skin, raw	grams
99		Cornsalad, raw	grams
99		Cornsalad (lamb's lettuce), raw	grams
98		Potato, Irish (English), white variety, peeled, raw	grams
97.67439999999999		Mang tây, n?u canh	grams
97.3913		Súp lo xanh, lu?c	grams
97		Nhãn khô	grams
96.77420000000001		Ð?u cô ve, lu?c	grams
96.59089999999999		C?i thìa (c?i tr?ng), xào	grams
95.5056		C?i thìa (c?i tr?ng), lu?c	grams
95		Nuts, European chestnuts (sweet), raw, unpeeled	grams
95		Nuts, chestnuts, european, raw, unpeeled	grams
95		N?m m? (N?m tây)	grams
95		N?m m? (N?m tây), n?u canh	grams
94.898		Cải soong, nấu canh	grams
94		Qu? bo v? xanh	grams
93		?i	grams
93		Cải soong	grams
93		Watercress, raw	grams	12 Oz/ 340gm
93		Watercress, raw	grams	12 Oz/ 340gm
90.4348		Súp lo tr?ng, lu?c	grams
90.4255		C?i ng?ng, lu?c	grams
90		Ð?u cô ve	grams
90		Mushrooms, portabella, grilled	grams
90		N?m kim châm	grams
90		N?m kim châm, n?u canh	grams
90		Khoai lang khô	grams
88		Mang tre	grams
88		Rau sà lách	grams
88		Bamboo shoots, raw	grams
88		Bamboo shoots, raw	grams
87		Seaweed, wakame, raw	grams
87		Seaweed, wakame, raw	grams
86.59790000000001		Mang tây, xào	grams
85		Rau c?i chíp	grams
85		Rau c?i chíp lu?c	grams
85		Cabbage, chinese (pak-choi), raw	grams
85		Bok choy, pak-choi, raw	grams
85		C?i ng?ng	grams
85		C?i thìa (c?i tr?ng)	grams
84		Potato, flesh, raw	grams
84		Rau diếp	grams
84		Mang tây	grams
81		Hành c? s?ng	grams
79		Broccoli, raw	grams
79		Broccoli, raw	grams
78.6667		C?i b?p d?, xào	grams
78		Kohlrabi, raw	grams
78		Kohlrabi, raw	grams
78		Turnip greens, raw	grams
78		Turnip greens, raw	grams
76		Seaweed, kelp, raw	grams
76		Seaweed, kelp (kombu, tangle), raw	grams
76		N?m thu?ng tuoi	grams
76		N?m thu?ng tuoi, n?u canh	grams
75		Tree tomato, dark red skin, peeled, raw	grams
74		T?i tây (c? lá)	grams
74		T?i tây (c? lá), xào	grams
72		Endive, raw	grams
72		Escarole or endive (cichorium endivia), raw	grams
71.42859999999999		Khoai s?, lu?c	grams
70		Khoai s?, s?ng	grams
69		Okra (gumbo), raw	grams
69		Okra, raw	grams
68		Sesbania flower, raw	grams
68		Cabbage, chinese (pe-tsai), raw	grams
68		Cabbage, chinese (pe-tsai), raw	grams
68		Sesbania flowers, raw	grams
67.9		Pear	grams
66		Beans, snap, yellow, raw	grams
65		Peppers, hot chili, green, raw	grams
65		Peppers, hot chili, red, raw	grams
65		Pepper, hot chili, red or green, raw	grams
65		Avocado, ripe, raw	grams
64.13040000000001		C?i b?p d?, lu?c	grams
64		Breadfruit, raw	grams
64		Breadfruit, raw	grams
63		Mơ khô	grams
61		Cabbage, common (danish, domestic, and pointed types), freshly harvest, raw	grams
61		Cabbage, common (danish, domestic, and pointed types), stored, raw	grams
60.7188		Ð?u ván	grams
60.7188		Ð?u ván, lu?c	grams
60.7188		Ð?u ván, xào	grams
59.5		Myrobalan	grams
59.5		Emblic	grams
59		C?i b?p d?	grams
57		Squash, winter, all varieties, raw	grams
57		Squash, winter, all varieties, raw	grams
56.5217		C?i b?p, lu?c	grams
55.5		Squash, butternut, peeled, flesh, raw	grams
54		Ngó sen	grams
54		Ngó sen, lu?c	grams
54		Taro, raw	grams
54		Taro, raw	grams
54		Lotus root, raw	grams
54		Lotus root, raw	grams
53.0612		Củ cái, luộc	grams
53		Vine spinach, raw	grams
53		Vinespinach, (basella), raw	grams
52.809000000000005		Bí ngô, luộc	grams
52		Củ cái, sống	grams
52		C?i b?p	grams
52		Yam, raw	grams
52		Yam, raw	grams
52		Nopales (prickly pear), cooked	grams
52		Leeks (bulb and lower-leaf portion), raw	grams
52		Nopales, cooked, without salt	grams
52		Leeks, (bulb and lower leaf-portion), raw	grams
52		H? lá	grams
51		Quả kiwi	grams
51		Ginger root, raw	grams
51		Ginger root, raw	grams
51		G?ng tuoi	grams
49.7		Apple	grams
49.3		Jackfruit, fruit, yellow-fleshed, peeled, raw	grams
49		Nopales, raw	grams
49		Nopales (prickly pear), raw	grams
48.351600000000005		Su su, lu?c	grams
47		Bí ngô	grams
46.153800000000004		?t xanh to, xào	grams
46		Pork, leaf fat, raw	grams
46		Pork, fresh, variety meats and by-products, leaf fat, raw	grams
45.5696		Cà bát, lu?c	grams
44		Chayote, fruit, raw	grams
44		Chayote, fruit, raw	grams
44		Kh?	grams
44		Kh?, n?u canh	grams
44		Su su	grams
42.7		Guava, pink-fleshed, raw	grams
42		Squash, summer, all varieties, raw	grams
42		Squash, summer, all varieties, raw	grams
42		ớt xanh to	grams
41.0959		Khoai lang, nướng	grams
41		Apricot, raw	grams
41		Apricots, raw	grams
40		Khoai lang, ngh?, s?ng	grams
37.6634		C?i ng?t, lu?c	grams
37		Lê	grams
37		American Ginseng	grams
37		Ginseng	grams
36.9863		Củ sắn nướng	grams
36		Cà bát	grams
36		Cà pháo	grams
36		Plantain, raw	grams
36		Plantains, raw	grams
36		Turnips, raw	grams
36		Turnip, raw	grams
35.4839		B?u, lu?c	grams
35.1648		ớt vàng to, xào	grams
34.4		Banana, cavendish, raw	grams
33.7079		Cà rốt (củ đỏ, vàng), xào	grams
33.5205		C?i ng?t	grams
33		B?u	grams
33		Gourd, white flowered (calabash gourd), raw	grams
33		Gourd, white-flowered (calabash), raw	grams
32		ớt đỏ to	grams
32		ớt vàng to	grams
31.914900000000003		Cà rốt (củ đỏ, vàng), luộc	grams
31		Pumpkin, raw	grams
31		Pumpkin, raw	grams
31		Olives, ripe, canned (small-extra large)	grams
31		Olive, ripe, canned, small to extra large	grams
30.9524		C? c?i d?, xào	grams
30.232599999999998		C? c?i tr?ng, lu?c	grams
30.232599999999998		C? c?i d?, lu?c	grams
30		Cà rốt (củ đỏ, vàng)	grams
30		Bơ thực vật	grams
30		Burdock root, raw	grams
30		Burdock root, raw	grams
30		Khoai lang	grams
29.4118		Khoai lang, luộc	grams
29		Tomatoes, green, raw	grams
29		Tomato, green, raw	grams
28		Cần tây, xào	grams
28		Hồng đỏ	grams
28		H?ng ngâm	grams
27.305699999999998		C?i th?o, lu?c	grams
27		C? s?n s?ng	grams
27		C? s?n lu?c	grams
27		Cassava (manioc), raw	grams
27		Elderberry, raw	grams
27		Cassava, raw	grams
27		Elderberries, raw	grams
26.5823		Cần tây, nấu canh	grams
26.136400000000002		Hành tây xào	grams
26		C? c?i tr?ng	grams
26		C? c?i d?	grams
26		Longans, raw	grams
26		Longan, raw	grams
26		Nhãn	grams
25.7		Grape	grams
25.7		Grapevine	grams
25.7		European Grape	grams
25.7		Parra (Sp.)	grams
25.7		Vid (Sp.)	grams
25.7		Vigne Vinifere (Fr.)	grams
25.7		Weinrebe (Ger.)	grams
25.7		Wine Grape	grams
25.121299999999998		C?i th?o	grams
25		Persimmon, japanese, raw	grams
25		Orange, all commercial varieties, raw	grams
25		Oranges, raw, all commercial varieties	grams
25		Persimmons, japanese, raw	grams
25		KFC, Coleslaw	grams
24.8		Loquat, peeled, raw	grams
24.2875		Ð?u ván h?m	grams
23		Hành tây	grams
23		Cam	grams
23		Figs, raw	grams
23		Fig, raw	grams
23		Orange, pulp, raw	grams
22		Apricot, canned halves with skin, water pack, solids and liquid	grams
22		Apricots, canned, water pack, with skin, solids and liquids	grams
22		Chanh	grams
22		Bột khoai tây	grams
21		Chu?i tây	grams
21		Cần tây	grams
21		Ðào	grams
21		Dua b?	grams
21		Táo tây	grams
20		Quả anh đào	grams
20		Dua h?u	grams
19.2		Watermelon, fruit, green with white stripes, raw	grams
19		D?a tây	grams
19		Watermelon, raw	grams	12 Oz/ 340gm
19		Watermelon, raw	grams	12 Oz/ 340gm
18		Dua chu?t, mu?i	grams
18		Dua chu?t	grams
18		Dâu tây	grams
18		Xoài chín	grams
17		Quít	grams
16		Cà chua	grams
16		Cà chua, n?u canh	grams
15		Loquat, raw	grams
15		Loquats, raw	grams
15		Sapodilla, raw	grams
15		Sapodilla, raw	grams
15		H?ng xiêm	grams
14		M?n tím	grams
13		Dua h?ng	grams
12.5		Pineapple, raw	grams
12		Mo	grams
11		Pineapple, canned, water pack, solids and liquids	grams
11		Bia (c?n: 4,5 g)	grams	12 Oz/ 340gm
11		Pineapple, canned, water pack, solids and liquid	grams
10		Dua chu?t h?p	grams
10		Arrowroot flour	grams
10		Cornstarch	grams
10		Grains, arrowroot flour	grams
10		Grains, cornstarch	grams
9		D?a h?p	grams
8		Đu đủ chín	grams
8		Papaya, raw	grams
8		Papayas, raw	grams
8		Mật ong	grams
8		Nu?c cam tuoi	grams	12 Oz/ 340gm
7		M?n nu?c du?ng	grams
7		Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium	grams	12 Oz/ 340gm
7		Grape juice, canned or bottled, unsweetened, without added ascorbic acid	grams	12 Oz/ 340gm
7		Grape juice, canned or bottled, without added vitamin C	grams	12 Oz/ 340gm
5		Grape, North American type (slip skin), raw	grams
5		Grapes, american type (slip skin), raw	grams
5		Nu?c quít tuoi	grams	12 Oz/ 340gm
4		Nho ng?t	grams
4		Grains, tapioca, pearl, dry	grams
4		Tapioca, pearl, dry	grams
2.8		Black Currant	grams