Game meat, water buffalo, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
76300 👎 Water
20390 - Protein
2956 👍 Glutamic acid
2033.9999999999998 - Aspartic acid
1755 - Leucine
1610 - Lysine
1370 - Total lipid (fat)
1278 👍 Arginine
1084 - Valine
1050 - ASH, TOTAL
1022.9999999999999 - Isoleucine
976 - Threonine
875 - Serine
818 - Tyrosine
817 - Phenylalanine
795 👍 Glycine
780 👎 Proline
675 👎 Histidine
511 👎 Methionine
370 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
326 👍 Cystine
297 - Potassium, K
250 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
249 👎 Tryptophan
197 - Phosphorus, P
190 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
160 👎 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
70 - FATTY ACIDS, POLYUNSATURATED, 20:4, EICOSATETRAENOIC (Omega-6)
53 - Sodium, Na
46 - Cholesterol
40 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
32 👍 Magnesium, Mg
30 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
12 👎 Calcium, Ca
10 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
5.97 👍 Niacin
1.93 👍 Zinc, Zn
1.61 👍 Iron, Fe
0.53 👍 Vitamin B-6
0.2 👎 Riboflavin
0.16 - Pantothenic acid
0.151 - Copper, Cu
0.04 👍 Thiamin
0.008 👍 Folic acid
0.00166 👍 Vitamin B-12

Sources, terms of use and Acknowledgements
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