Foods containing Proline

1 teaspoon = 5 gm / .17 oz	1 tablespoon = 15 gm / .5 oz	1 oz = 30 gm	1 cup = 240 gm / 8 oz	1 pound = 454 gm / 16 oz

mg per 100 grams	Significant Amount	Food	Serving Size	Typical Serving
1920000	##	Watercress	grams
1536200	##	Peanut	grams
1312700	##	Almond	grams
987300	##	Fennel	grams
985100	##	Pistachio	grams
731350	##	Watermelon	grams	12 Oz/ 340gm
685500	##	Chayote	grams
504700	##	Paprika	grams
286000	##	Star fruit	grams
249900	##	Tangerine	grams
200000	##	Mango	grams
180000		Guava	grams
96300		Pineapple	grams
89500		Papaya	grams
59000		Grapefruit	grams
21900		Barley	grams
5247.620000000001		Thịt cừu, nạc, hầm	grams
5247.620000000001		Thịt cừu, nạc, rim	grams
4960		Soy protein isolate (prepared with sodium)	grams
4960		Soy protein isolate, potassium type	grams
4960		Soy protein isolate	grams
4960		Soy protein isolate (prepared with potassium)	grams
4734.69		Thịt cừu, nạc, nướng	grams
4142.86		Thịt cừu, nạc, chiên, rán	grams
4070.18		Thịt cừu, nạc, hấp	grams
4070.18		Thịt cừu, nạc, luộc	grams
3298		Soy protein concentrate, produced by alcohol extraction	grams	12 Oz/ 340gm
3298		Soy protein concentrate, produced by acid wash	grams
3298		Soy protein concentrate (prepared with acid and water wash)	grams	12 Oz/ 340gm
3298		Soy protein concentrate (prepared with alcohol)	grams	12 Oz/ 340gm
3182.1		Red Cabbage	grams
3182.1		White Cabbage	grams
3182.1		Cabbage	grams
2950		Dagaa fish (omena), dried, raw	grams
2848		Pork, fresh, variety meats and by-products, ears, frozen, raw	grams
2848		Tai lợn, luộc	grams
2848		Tai lợn	grams
2848		Pork, ears, frozen, raw	grams
2750		Bột đậu tương đã loại béo	grams
2612		Phó mát	grams
2528		Sò, hấp	grams
2528		Sò, nướng	grams
2471		Sữa bột, toàn phần	grams
2334.4		Soybean	grams
2320		Thịt cừu, nạc	grams
2312.5		Chives	grams
2246.94		Thịt thỏ, nướng	grams
2189		Sweet Acacia	grams
2189		Popinac	grams
2189		Huisache	grams
2189		Cassie	grams
2189		Opopanax	grams
2180		Lasagna, cheese, frozen, prepared	grams
2180		Lasagna, cheese, frozen, prepared	grams
2177.08		Thịt bò, lưng, nạc, hầm	grams
2173.47		Thịt thỏ rừng, nướng	grams
2165		Cheese, processed product, mozzarella, fat free, slices	grams
2150		Hạt bí đỏ rang	grams
2129.58		Thịt bò, mông, hầm	grams
2127		Cheese, processed product, Swiss, fat free, slices	grams
2113.5		West Indian Ben	grams
2113.5		Moringa	grams
2113.5		Ben Nut	grams
2113.5		Jacinto (Sp.)	grams
2113.5		Benzolive Tree	grams
2113.5		Drumstick Tree	grams
2113.5		Horseradish Tree	grams
2093.68		Đậu tương, rang	grams
2090.3		Asparagus	grams
2080		White Mustard	grams
2050		Cheese, processed product, cheddar, fat free, slices	grams
2035.0000000000002		Bột đậu tương rang chín	grams
2005.2		Mulukiya	grams
2005.2		Jew's Mallow	grams
2005.2		Nalta Jute	grams
1989		Đậu tương (đậu nành), hạt	grams
1955.5		Cowage	grams
1955.5		Velvetbean	grams
1943.54		Thịt bò loại II, hầm	grams
1931.5800000000002		Thịt thỏ, luộc	grams
1924		Beans, winged (goa beans), dry, raw	grams
1924		Winged beans, mature seeds, raw	grams
1920		Berro	grams
1914		Pork, fresh, variety meats and by-products, ears, frozen, cooked, simmered	grams
1914		Pork, ears, frozen, simmered	grams
1900		Thịt bò, bắp, hầm	grams
1882.19		Thịt bò, lưng, nạc và mỡ, hầm	grams
1880		Locust Bean	grams
1880		Carob	grams
1880		St.John's-Bread	grams
1868.42		Thịt thỏ rừng, luộc	grams
1835		Thịt thỏ, hầm	grams
1784.22		cá nục khô	grams
1783		Cheese, processed product, cheddar, reduced fat, slices	grams
1780		Fenugreek	grams
1780		Greek Clover	grams
1780		Alholva (Sp.)	grams
1780		Greek Hay	grams
1780		Bockshornklee (Ger.)	grams
1775		Thịt thỏ rừng, hầm	grams
1771.35		Thịt bò, vai, hầm	grams
1770		Grains, wheat flour, whole-wheat	grams
1755.1000000000001		Thịt ngựa, nướng	grams
1737.58		Thịt trâu, hấp	grams
1681.03		Thịt vịt, lườn, nướng	grams
1680		Grains, wheat, hard red spring	grams
1680		Wheat, hard red spring	grams
1674.5		Rye	grams
1661		Grains, wheat flour, white, all purpose, unbleached	grams
1659		Beef, lungs, raw	grams
1659		Phổi bò, luộc	grams
1659		Beef, variety meats and by-products, lungs, raw	grams
1659		Phổi bò	grams
1653		Garbanzo	grams
1653		Chickpea	grams
1648		White Lupine	grams
1641.7900000000002		Thịt bò, lưng, nạc, hấp	grams
1641.7900000000002		Thịt bò, lưng, nạc, luộc	grams
1641.7900000000002		Thịt bò, lưng, nạc, chần	grams
1619		Turkey, all classes, skin and separable fat only, roasted	grams
1617		Grains, wheat flour, white, all purpose, bleached	grams
1610		Turkey, hen, wing, meat and skin, roasted	grams
1607		Turkey, hen, wing, meat only, roasted	grams
1605.9699999999998		Thịt bò, mông, luộc	grams
1605.9699999999998		Thịt bò, mông, hấp	grams
1594.83		Thịt gà ta, nướng	grams
1594.83		Thịt gà công nghiệp, nướng	grams
1583		Cheese, processed product, cheddar, slices	grams
1563.54		Thịt bò loại I, hầm	grams
1557		Fast foods, pizza, cheese, rising crust, frozen, cooked	grams
1557		Pizza, cheese topping, rising crust, frozen, cooked	grams
1555		Cheese, processed product, mozzarella, slices	grams
1544		Mì trứng	grams
1543.75		Thịt trâu, hầm	grams
1539		Buffalo Gourd	grams
1536.2		Groundnut	grams
1530		Hải sâm, hấp	grams
1530		Hải sâm	grams
1525		Turkey, broiler, wing, meat and skin, roasted	grams
1509		Đuôi lợn	grams
1509		Pork, fresh, variety meats and by-products, tail, raw	grams
1509		Pork, tail, raw	grams
1508.77		Thịt ngựa, luộc	grams
1506.85		Thịt bò, lưng, nạc, rán	grams
1502		Turkey, all classes, wing, meat and skin, roasted	grams
1500		Turkey, broiler, wing, meat only, roasted	grams
1493		Okra	grams
1492.8600000000001		Thịt bò, lưng, nạc, rim	grams
1492.8600000000001		Thịt bò, lưng, nạc, kho, om	grams
1491		Grains, rye	grams
1488		Đậu đũa, hạt	grams
1485		Grains, wheat flour, white, bread flour	grams
1485		Cheese, processed product, Swiss, slices	grams
1484		Grains, barley, dry	grams
1484		Barley, hulled	grams
1478		Turkey, tom, drumstick, meat and skin, roasted	grams
1476		Lupins, raw	grams
1476		Lupins, mature seeds, raw	grams
1474.76		Thịt cừu nửa mỡ, hầm	grams
1474.76		Thịt cừu nửa mỡ, rim	grams
1473.97		Thịt bò, mông, rán	grams
1472.9		Goa Bean	grams
1472.9		Asparagus Pea	grams
1472.9		Winged Bean	grams
1469		Turkey, all classes, wing, meat only, roasted	grams
1467		Turkey, tom, drumstick, meat, roasted	grams
1466.6699999999998		Thịt bò, lưng, nạc, nướng	grams
1465.67		Thịt bò loại II, luộc	grams
1465.67		Thịt bò loại II, chần	grams
1465.67		Thịt bò loại II, hấp	grams
1460.2900000000002		Thịt bò, mông, rim	grams
1460.2900000000002		Thịt bò, mông, kho, om	grams
1459		Grains, wheat, durum	grams
1459		Wheat, durum	grams
1455.6		Pigweed	grams
1453.5		Hải sâm, hầm	grams
1452		Black Caraway	grams
1452		Fennel-Flower	grams
1452		Roman Coriander	grams
1452		Nutmeg-Flower	grams
1452		Black Cumin	grams
1436		Turkey, broiler, drumstick, meat and skin, roasted	grams
1434.6699999999998		Thịt bò, mông, nướng	grams
1433.5500000000002		Đuôi lợn, hầm	grams
1433.33		Thịt ngựa, hầm	grams
1432.84		Thịt bò, bắp, hấp	grams
1432.84		Thịt bò, bắp, luộc	grams
1429.3100000000002		Thịt gà tây, nướng	grams
1429		Turkey, all classes, drumstick, meat and skin, roasted	grams
1428		Pork, tail, simmered	grams
1428		Pork, fresh, variety meats and by-products, tail, cooked, simmered	grams
1427.7		Sesame	grams
1427.7		Beni	grams
1427.7		Ajonjoli (Sp.)	grams
1427.7		Benneseed	grams
1427.7		Sesamo (Sp.)	grams
1422		Cheese, processed product, cheddar, loaf	grams
1420.5		Lambsquarter	grams
1419.4		Thịt bò, lưng, nạc và mỡ, chần	grams
1419.4		Thịt bò, lưng, nạc và mỡ, hấp	grams
1419.4		Thịt bò, lưng, nạc và mỡ, luộc	grams
1417		Turkey, broiler, drumstick, meat only, roasted	grams
1413.04		Thịt vịt, lườn, chiên, rán giòn	grams
1413.04		Thịt vịt, lườn, chiên, rán ngập dầu	grams
1412		Turkey, all classes, drumstick, meat only, roasted	grams
1411		Mutton, cooked, roasted (Navajo)	grams
1409		Wheat flours, bread, unenriched	grams
1409		Wheat flour, white, bread, enriched	grams
1405		Asparagus Bean	grams
1405		Yardlong Bean	grams
1405		Pea Bean	grams
1404		Couscous, dry	grams
1404		Grains, couscous, dry	grams
1403		Soybean, fermented products, natto	grams
1403		Natto	grams
1402		Yogourt, plain, fresh cheese-type (quark), fat free, no salt added	grams
1400		Lòng gà (cả bộ), luộc	grams
1400		Wheat, whole, grain, dry, raw	grams
1400		Lòng gà (cả bộ), xào	grams
1395		Grains, semolina	grams
1395		Pork, liver, braised	grams
1395		Semolina, enriched	grams
1395		Semolina, unenriched	grams
1395		Pork, fresh, variety meats and by-products, liver, cooked, braised	grams
1392.15		Pumpkin	grams
1391		Turkey, hen, light meat and skin, roasted	grams
1391		Hạt dưa hấu rang	grams
1390		Pignolia	grams
1390		Italian Stone Pine	grams
1389		Seeds, cottonseed kernels, roasted (glandless)	grams
1389		Seeds, cottonseed kernels, roasted	grams
1380		Cereal, ready to eat, On Track, President's Choice	grams
1376		Turkey, tom, leg, meat and skin, roasted	grams
1374.1399999999999		Thịt chim cút, nướng	grams
1373		Turkey, hen, drumstick, meat and skin, roasted	grams
1372		Turkey, tom, wing, meat and skin, roasted	grams
1372		Turkey, hen, light meat only, roasted	grams
1370		Cereal, ready to eat, Special K, Kellogg's	grams
1360		Turkey, tom, dark meat and skin, roasted	grams
1359		Turkey, hen, meat and skin, roasted	grams
1354.17		Thịt vịt, lườn, luộc	grams
1354.17		Thịt vịt, lườn, hấp	grams
1354		Turkey, tom, leg, meat, roasted	grams
1353		Turkey, hen, drumstick, meat only, roasted	grams
1346		Turkey, hen, breast, meat and skin, roasted	grams
1345.21		Thịt bò loại II, rán	grams
1340.5800000000002		Thịt gà ta, chiên, rán ngập dầu	grams
1340.5800000000002		Thịt gà công nghiệp, chiên, rán ngập dầu	grams
1340.5800000000002		Thịt gà công nghiệp, chiên, rán giòn	grams
1340.5800000000002		Thịt gà ta, chiên, rán giòn	grams
1336		Turkey, tom, dark meat only, roasted	grams
1336		Turkey, hen, meat only, roasted	grams
1336		Salami, dry or hard, pork	grams
1335.82		Thịt bò, vai, hấp	grams
1335.82		Thịt bò, vai, luộc	grams
1332.71		Thịt bò loại II, rim	grams
1332.71		Thịt bò loại II, kho, om	grams
1332		Turkey, tom, meat and skin, roasted	grams
1332		Turkey, all classes, leg, meat and skin, roasted	grams
1331		Turkey, hen, breast, meat only, roasted	grams
1330.6100000000001		Thịt cừu nửa mỡ, nướng	grams
1330.1		Spinach	grams
1327.42		Thịt lợn, mông, nướng	grams
1326.5		Broadbean	grams
1326.5		Habas	grams
1326.5		Faba Bean	grams
1324.19		Thịt lợn nạc, nướng	grams
1323.21		Thịt vịt, lườn, kho	grams
1320		Verdolaga	grams
1320		Purslane	grams
1319		Turkey, tom, thigh, meat and skin, roasted	grams
1318		Turkey, all classes, dark meat and skin, roasted	grams
1317.44		Bột lạc	grams
1316		Turkey, broiler, leg, meat and skin, roasted	grams
1315.07		Thịt bò, bắp, rán	grams
1315		Turkey, tom, light meat and skin, roasted	grams
1312		Soup, chicken noodle, dry, mix	grams
1312		Soup, chicken noodle, dehydrated	grams
1309.3300000000002		Thịt bò loại II, nướng	grams
1306		Turkey, all classes, meat and skin, roasted	grams
1305		Turkey, all classes, leg, meat only, roasted	grams
1304		Turkey, tom, meat only, roasted	grams
1303		Turkey, hen, leg, meat and skin, roasted	grams
1303		Turkey, tom, breast, meat and skin, roasted	grams
1302.86		Thịt bò, bắp, rim	grams
1302.86		Thịt bò, bắp, kho, om	grams
1302.74		Thịt bò, lưng, nạc và mỡ, rán	grams
1300		Turkey, broiler, dark meat and skin, roasted	grams
1300		Turkey, tom, wing, meat, roasted	grams
1298		Turkey, all classes, dark meat only, roasted	grams
1297		Turkey, all classes, ground, cooked	grams
1296.88		Vừng rang	grams
1295		Turkey, all classes, light meat and skin, roasted	grams
1294		Turkey, hen, dark meat and skin, roasted	grams
1290.64		Thịt bò, lưng, nạc và mỡ, kho, om	grams
1290.64		Thịt bò, lưng, nạc và mỡ, rim	grams
1290		Turkey, tom, thigh, meat, roasted	grams
1289		Grains, wheat, hard red winter	grams
1289		Wheat, hard red winter	grams
1287.5		Lạc rang	grams
1287		Turkey, broiler, leg, meat only, roasted	grams
1285		Hạt sen, khô, hầm	grams
1285		Hạt sen khô	grams
1284.72		Thịt gà ta, hấp	grams
1284.72		Thịt gà ta, luộc	grams
1284.72		Thịt gà công nghiệp, hấp	grams
1284.72		Thịt gà công nghiệp, luộc	grams
1283		Chicken, broiler, thigh, meat, braised	grams
1282.2		Lablab Bean	grams
1282.2		Bonavist Bean	grams
1282.2		Hyacinth Bean	grams
1282		Turkey, tom, light meat only, roasted	grams
1281		Turkey, broiler, dark meat only, roasted	grams
1280.5200000000002		Gan lợn, luộc	grams
1280		Thịt bò, bắp, nướng	grams
1280		Turkey, all classes, back, meat and skin, roasted	grams
1279		Turkey, tom, breast, meat, roasted	grams
1279		Turkey, hen, dark meat only, roasted	grams
1278.7		Butternut	grams
1275		Turkey, all classes, meat only, roasted	grams
1274		Turkey, hen, leg, meat only, roasted	grams
1274		Turkey, all classes, thigh, meat and skin, roasted	grams
1268		Thịt bò, lưng, nạc và mỡ, nướng	grams
1264		Turkey, all classes, light meat only, roasted	grams
1261		Kitchen Kale	grams
1261		Curly Kale	grams
1261		Scotch Kale	grams
1261		Kale	grams
1260		Turkey, hen, thigh, meat and skin, roasted	grams
1255.3600000000001		Thịt gà công nghiệp, kho	grams
1255.3600000000001		Thịt gà ta, kho	grams
1254		Bột mì	grams
1253.25		Lentil	grams
1251		Seeds, watermelon seed kernels, dried	grams
1251		Turkey, all classes, breast, meat and skin, roasted	grams
1251		Seeds, watermelon seed kernels, dried	grams
1250		Sunflower	grams
1250		Girasol	grams
1248		Veal, variety meats and by-products, liver, raw	grams
1248		Veal, liver, raw	grams
1245		Cereal, ready to eat, Special K: Satisfaction, Kellogg's	grams
1245		Vừng (đen, trắng)	grams
1244		Turkey, broiler, thigh, meat and skin, roasted	grams
1243.42		Cá chép, chiên/rán ngập dầu (giòn)	grams
1243		Pizza, cheese topping, regular crust, frozen, cooked	grams
1243		Fast foods, pizza, cheese, regular crust, frozen, cooked	grams
1241		Turkey, all classes, thigh, meat only, roasted	grams
1240		Turkey, all classes, back, meat only, roasted	grams
1236.25		Dạ dày bò, luộc	grams
1236		Lạc hạt	grams
1236		Nuts, butternuts, dried	grams
1236		Nuts, butternuts (long walnuts), dried	grams
1233.7800000000002		Bầu dục lợn, luộc	grams
1231.25		Hạt hướng dương rang	grams
1231.17		Gan bò, luộc	grams
1231		Wheat germ, crude	grams
1231		Grains, wheat germ, crude	grams
1230.55		Thịt gà tây, hầm	grams
1230		Lưỡi lợn, luộc	grams
1228.57		Thịt bê nạc, hấp	grams
1228.57		Thịt bê nạc, luộc	grams
1226.03		Thịt bò, vai, rán	grams
1226		Turkey, all classes, breast, meat only, roasted	grams
1226		Turkey, broiler, meat and skin, roasted	grams
1225		Turkey, hen, thigh, meat only, roasted	grams
1220		Wheat Flour (refined/fortified/sifted packaged), raw	grams
1217.24		Lòng đỏ trứng vịt, rán	grams
1215.71		Thịt bê mỡ, hấp	grams
1215.71		Thịt bê, mỡ, luộc	grams
1215.71		Thịt bê, mỡ, nấu canh	grams
1214.6399999999999		Thịt bò, vai, rim	grams
1214.6399999999999		Thịt bò, vai, kho/ om	grams
1213		Rolls, dinner, plain, commercially prepared (includes brown-and-serve)	grams
1213		Roll, dinner, plain (also brown and serve), commercial	grams
1209.49		Thịt ngỗng, hấp	grams
1209		Green Gram	grams
1209		Mungbean	grams
1209		Turkey, broiler, thigh, meat only, roasted	grams
1202.92		Thịt vịt, lườn, hầm	grams
1202.85		Thịt lợn, mông, hầm	grams
1201.47		Thịt bê nạc, rim	grams
1201.4499999999998		Thịt gà tây, chiên, rán giòn	grams
1201.4499999999998		Thịt gà tây, chiên, rán ngập dầu	grams
1200		Trứng cá muối	grams
1200		Fish, caviar, black and red, granular	grams
1200		Fish, caviar, black and red, granular	grams
1199.92		Thịt lợn nạc, hầm	grams
1198		Grains, wheat flour, white, all purpose, enriched, calcium fortified	grams
1198		Wheat flour, white, all-purpose, enriched, unbleached	grams
1198		Wheat flour, white, all-purpose, unenriched	grams
1198		Wheat flour, white, all-purpose, enriched, bleached	grams
1198		Wheat flour, white, all-purpose, enriched, calcium-fortified	grams
1193.33		Thịt bò, vai, nướng	grams
1192.65		Tim lợn, luộc	grams
1192.31		Mề gà, xào	grams
1192.31		Mề gà, luộc	grams
1191.03		Gan vịt, luộc	grams
1189		Fish, roe, mixed species, raw	grams
1189		Fish, roe, mixed species, raw	grams
1188.9		Thịt bê mỡ, rim	grams
1187		Turkey, broiler, meat only, roasted	grams
1184.6200000000001		Thịt lợn, mông, kho	grams
1184		Triticale	grams
1184		Grains, triticale	grams
1183		Game meat, deer (venison), raw	grams
1183		Pigeonpea	grams
1183		Game meat, deer, raw	grams
1182.76		Thịt vịt, nướng	grams
1182		Hạt hướng dương	grams
1182		Mollusks, whelk, unspecified, raw	grams
1182		Seeds, sunflower seed kernels, dried	grams
1182		Mollusks, whelk, unspecified, raw	grams
1182		Seeds, sunflower seed kernels, dried	grams
1181.8333333333335		Field Bean	grams
1181.8333333333335		Haricot	grams
1181.8333333333335		Popping Bean	grams
1181.8333333333335		Wax Bean	grams
1181.8333333333335		Garden Bean	grams
1181.8333333333335		String Bean	grams
1181.8333333333335		Black Bean	grams
1181.8333333333335		Flageolet Bean	grams
1181.8333333333335		Dwarf Bean	grams
1181.8333333333335		Navy Bean	grams
1181.8333333333335		Kidney Bean	grams
1181.8333333333335		Pop Bean	grams
1181.8333333333335		Green Bean	grams
1181.8333333333335		French Bean	grams
1181.8333333333335		Haricot Bean	grams
1181.8333333333335		Haricot Vert	grams
1181.8333333333335		Snap Bean	grams
1181.74		Thịt lợn nạc, kho	grams
1181.25		Cá chép, nu?ng	grams
1181		Turkey, broiler, light meat and skin, roasted	grams
1180		Gram, black, dry, raw	grams
1179.1000000000001		Thịt bò loại I, luộc	grams
1179.1000000000001		Thịt bò loại I, hấp	grams
1176.67		Lòng đỏ trứng vịt, chần	grams
1176.67		Lòng đỏ trứng vịt luộc	grams
1173		Peanuts, all types, oil-roasted, salted	grams
1173		Peanuts, all types, oil-roasted	grams
1173		Peanuts, all types, oil-roasted, without salt	grams
1173		Peanuts, all types, oil-roasted, with salt	grams
1171.67		Thịt gà ta, hầm	grams
1171.67		Thịt gà công nghiệp, hầm	grams
1168.5		Water Spinach	grams
1168.5		Swamp Cabbage	grams
1167.7		Cauliflower	grams
1166.67		Cá chép, xào	grams
1166		Mungo beans, mature seeds, raw	grams
1166		Wheat, soft red winter	grams
1166		Beans, mungo, raw	grams
1166		Grains, wheat, soft red winter	grams
1164.29		Thịt cừu nửa mỡ, chiên, rán	grams
1164.18		Thịt trâu, luộc	grams
1163.74		Lòng đỏ trứng vịt, xào	grams
1162		Cá trích h?p	grams
1162		Hyacinth beans, mature seeds, raw	grams
1162		Beans, hyacinth, raw	grams
1154.29		Thịt bê nửa mỡ, luộc	grams
1153.1499999999999		Thịt lợn nửa nạc, nửa mỡ, hầm	grams
1151.3899999999999		Thịt gà tây, luộc	grams
1151.3899999999999		Thịt gà tây, hấp	grams
1146.67		Thịt bê nạc, nướng	grams
1146		Pork, fresh, variety meats and by-products, liver, raw	grams
1146		Pork, liver, raw	grams
1144		Sò dương, nướng	grams
1144		Sò dương, xào	grams
1144		Sò dương, luộc	grams
1144		Sò dương, hấp	grams
1143.8600000000001		Thịt cừu nửa mỡ, luộc	grams
1143.8600000000001		Thịt cừu nửa mỡ, hấp	grams
1143		Cheese, processed product, cheddar, reduced fat, spread	grams
1140		Goat, medium fat, raw	grams
1139.2		Poppyseed Poppy	grams
1139.2		Opium Poppy	grams
1139		Turkey, broiler, light meat only, roasted	grams
1138.55		Cá chép, h?p	grams
1138.55		Cá chép, lu?c	grams
1138		Peanuts, all types, raw	grams
1138		Peanuts, all types, raw	grams
1135.68		Thịt lợn nửa nạc, nửa mỡ, kho	grams
1134.67		Thịt bê mỡ, nướng	grams
1133.12		Thịt lợn, mông, rim	grams
1130.3600000000001		Thịt lợn nạc, rim	grams
1128.82		Thịt bê nửa mỡ, rim	grams
1127.1599999999999		Bầu dục lợn, xào	grams
1125.07		Thịt gà tây, kho	grams
1118.42		Cá mòi (cá sardin), chiên/rán ngập dầu (giòn)	grams
1118.42		Cá mòi (cá sardin), chiên giòn	grams
1116.9		Tim gà, luộc	grams
1108.33		Cá chép, kho	grams
1107		Beef, spleen, raw	grams
1107		Beef, variety meats and by-products, spleen, raw	grams
1106.94		Thịt chim cút, luộc	grams
1106.94		Thịt chim cút, hấp	grams
1106		Turkey, broiler, breast, meat and skin, roasted	grams
1101		Thịt thỏ nhà	grams
1100		Thịt bò, lưng, nạc	grams
1099		Broadbeans (fava beans), mature seeds, raw	grams
1099		Broadbeans (fava beans), dry, raw	grams
1098.1		Collards	grams
1098.1		Cow Cabbage	grams
1098.1		Tall Kale	grams
1098.1		Spring-Heading Cabbage	grams
1098.1		Tree Kale	grams
1096.57		Thịt bê nửa mỡ, hầm	grams
1095		Mung beans, mature seeds, raw	grams
1095		Beans, legumes, mung (green gram), raw	grams
1094		Cereal, ready to eat, Puffed Wheat, Safeway	grams
1091.89		Thịt bê nửa mỡ, chiên, rán	grams
1088.16		Cá ngừ, chiên giòn	grams
1088.16		Cá ngừ, chiên/rán ngập dầu (giòn)	grams
1087		Pork, fresh, variety meats and by-products, heart, cooked, braised	grams
1087		Pork, heart, braised	grams
1087		Granola bar, chewy, fruit flavour, soy protein added, yogourt coated	grams
1086.3		Th?t l?n n?a n?c, n?a m?, rim	grams
1085.5		Butter Bean	grams
1085.5		Lima Bean	grams
1083.87		Thịt lợn mỡ, nướng	grams
1083		Lamb's Lettuce	grams
1083		Corn Salad	grams
1082.19		Thịt bò loại I, rán	grams
1081.6399999999999		Thịt chim cút, kho	grams
1081.03		Thịt ngỗng, nướng	grams
1077.33		Thịt bê nửa mỡ, nướng	grams
1076		Thịt bò, mông, sống	grams
1072.14		Thịt bò loại I, rim	grams
1072.14		Thịt bò loại I, kho, om	grams
1072		Cowpeas, catjang, mature seeds, raw	grams
1072		Black-eyed peas (cowpeas), catjang, raw	grams
1070		Turkey, broiler, breast, meat only, roasted	grams
1070		Pork, cured, ham, whole, lean	grams
1070		Pork, cured, ham, whole, separable lean only, roasted	grams
1068.49		Thịt trâu, rán	grams
1066		Lamb, variety meats and by-products, lungs, raw	grams
1066		Pork, cured, shoulder, arm picnic, separable lean only, roasted	grams
1066		Pork, cured, ham, shoulder, arm picnic, lean, roasted	grams
1066		Lamb, lungs, raw	grams
1065		Game meat, native, rabbit, wild, raw	grams
1065		Game meat, rabbit, wild, raw	grams
1065		Thịt thỏ rừng	grams
1062.5		Cá mòi (cá sardin), nướng	grams
1062		Hạt điều khô, chiên dầu	grams
1060		Sorghum, grain, white, dry, raw	grams
1059		Lòng đỏ trứng vịt	grams
1058.57		Thịt trâu, kho, om	grams
1058.57		Thịt trâu, rim	grams
1053.3300000000002		Thịt bò loại I, nướng	grams
1052.7		Bầu dục bò, luộc	grams
1050		Beef, medium fat, w/o bones, raw	grams
1049.3799999999999		Cá mòi (cá sardin), xào	grams
1049		Dam bông l?n	grams
1041.77		Thịt lợn, mông, rán	grams
1040		Thịt trâu, chần	grams
1039.24		Thịt lợn nạc, rán	grams
1037.5		Gan gà, luộc	grams
1033.75		Cá ngừ, nướng	grams
1025		Game meat, antelope, raw	grams
1025		Game meat, antelope, raw	grams
1024.1		Cá mòi (cá sardin), luộc	grams
1024.1		Cá mòi (cá sardin), hấp	grams
1020.9999999999999		Cereal, ready to eat, Special K: with Red Berries, Kellogg's	grams
1020.9999999999999		Cereal, ready to eat, Heritage Flakes, Nature's Path	grams
1020.99		Cá ngừ, xào	grams
1020		Sausage, beef, raw	grams
1018.9999999999999		Pork, fresh, variety meats and by-products, kidneys, raw	grams
1018.9999999999999		Pork, kidney, raw	grams
1014.5		Vinespinach	grams
1014		Peas, green, split, mature seeds, raw	grams
1014		Đậu Hà lan, hạt	grams
1014		Peas, split, raw	grams
1012.9999999999999		Cereal, ready to eat, Kashi: GoLean Crunch, Kashi	grams
1010		Cheese, processed product, cheddar, spread	grams
1009.7		Adzuki Bean	grams
1005.26		Cá hồi, chiên giòn	grams
1005.26		Cá hồi, chiên ngập dầu	grams
998.734		Th?t l?n n?a n?c, n?a m?, rán	grams
996.914		Cá mòi (cá sardin), kho	grams
996.386		Cá ngừ, hấp	grams
996.386		Cá ngừ, luộc	grams
995		Pate, liver, not specified, canned	grams
995		Pâté, liver, unspecified meat, canned	grams
995		Turkey, all classes, skin and separable fat only, raw	grams
994.2860000000001		Lu?i bò, lu?c	grams
994.203		Thịt vịt, chiên, rán giòn	grams
994.203		Thịt vịt, chiên, rán ngập dầu	grams
994		Game meat, horse, raw	grams
994		Game meat, horse, raw	grams
992.188		Mực tươi, xào	grams
992.188		Mực tươi, chiên	grams
992.188		Mực tươi, hấp	grams
992.188		Mực tươi, nướng	grams
992		Turkey, all classes, dark meat only, raw	grams
992		Sausage, turkey, fresh, cooked	grams
992		Turkey sausage, fresh, cooked	grams
992		Game meat, elk, raw	grams
992		Game meat, elk, raw	grams
989		D? dày bò	grams
986.5		Beef, high fat, w/o bones, raw	grams
986		Gan lợn	grams
983.312		Thịt chim cút, hầm	grams
982.154		Thịt lợn mỡ, hầm	grams
982		Oat bran, raw	grams
982		Th?t bò lo?i II	grams
982		Grains, oat bran, dry	grams
980		Game meat, rabbit, domesticated, composite cuts, raw	grams
980		Game meat, rabbit, domesticated, composite of cuts, raw	grams
975.758		Tôm đồng, nướng	grams
975		Lima beans, large, mature seeds, raw	grams
975		Th?t v?t, lu?n, s?ng	grams
975		Beans, lima, dry, large, raw	grams
974		Lamb, liver, raw	grams
974		Lamb, variety meats and by-products, liver, raw	grams
970		Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit	grams
969.938		Cá ngừ, kho	grams
969		Hạt hạnh nhân	grams
967.273		Thịt lợn mỡ, kho	grams
966		Grains, wheat flour, white, cake flour	grams
962		Cereal, ready to eat, Raisin Bran, Kellogg's	grams
961.7280000000001		Bầu dục bò, xào	grams
961		Beef, liver, raw	grams
961		Beef, variety meats and by-products, liver, raw	grams
960		Thịt bò, bắp, sống	grams
958		Lamb, variety meats and by-products, spleen, raw	grams
958		Lamb, spleen, raw	grams
955		Peas, pigeon (red gram), raw	grams
955		Pigeon peas (red gram), mature seeds, raw	grams
955		Cá hồi, nướng	grams
953		Pork, cured, ham, whole, separable lean only, unheated	grams
953		Pork, cured, ham, whole, lean, bone-in, unheated	grams
952.778		Thịt vịt, luộc	grams
952.778		Thịt vịt, hấp	grams
951		Th?t bò, lung, n?c và m?	grams
950		Escarole	grams
950		Endive	grams
950		Cereal, ready to eat, Shredded Wheat: spoon size, Post	grams
948		Gan bò	grams
945		Cá chép	grams
944.7370000000001		Cá bống, chiên/rán ngập dầu (giòn)	grams
944.7370000000001		Cá bống, chiên giòn	grams
943.21		Cá hồi, xào	grams
940.8		Beef, lean, raw	grams
939		Wiener (cheesefurter), cheddar smokie	grams
938		Hạt dẻ cười	grams
934.211		Cá thu đao, chiên giòn	grams
934.211		Cá thu đao, chiên ngập dầu	grams
934		Oats	grams
934		Oats (Includes foods for USDA's Food Distribution Program)	grams
934		Grains, oats	grams
931		Thịt vịt, kho	grams
930		M? gà	grams
929		Gan vịt	grams
926.9699999999999		Tôm đồng, rim	grams
925.217		Thịt lợn mỡ, rim	grams
925		Th?t gà công nghi?p, s?ng	grams
925		Th?t gà ta	grams
923		Turkey, broiler, wing, meat and skin, raw	grams
922		Beef, mechanically deboned, raw	grams
922		Cereal, ready to eat, Shredded Wheat'n Bran: spoon size, Post	grams
922		Beef, variety meats and by-products, mechanically separated beef, raw	grams
921		Beef sausage, fresh, cooked	grams
921		Sausage, beef, fresh, cooked	grams
920.482		Cá hồi, hấp	grams
920.482		Cá hồi, luộc	grams
916		Beans, black, mature seeds, raw	grams
916		Beans, black, mature seeds, raw	grams
916		Đậu đen, hạt	grams
915.556		Lạc đồ	grams
913		Bầu dục lợn	grams
913		Wheat flour, white, cake, enriched	grams
910		Lòng gà (cả bộ)	grams
908.6959999999999		Thịt ngỗng, chiên, rán giòn	grams
908.6959999999999		Thịt ngỗng, chiên, rán ngập dầu	grams
908		Turkey, all classes, wing, meat and skin, raw	grams
906		Cornmeal, white (Navajo)	grams
904		Game meat, moose, raw	grams
904		Game meat, native, moose, raw	grams
901		Turkey, tom, wing, meat and skin, raw	grams
901		Ph?i l?n	grams
901		Ph?i l?n, lu?c	grams
900		Cá nục, nướng	grams
900		Beans, kidney, dry, raw	grams
900		Cá đối, chiên/rán ngập dầu (giòn)	grams
900		Cá đối, chiên giòn	grams
899		Turkey, hen, wing, meat and skin, raw	grams
899		Turkey, broiler, wing, meat only, raw	grams
897.5		Cá bống, nướng	grams
896.552		Lòng trắng trứng vịt, rán	grams
896.049		Cá hồi, kho	grams
895		Hến, nấu canh	grams
895		Thịt bò, vai, sống	grams
895		Cereal, ready to eat, Heritage O's, Nature's Path	grams
893		Turkey, tom, light meat and skin, raw	grams
892		Cereal, ready to eat, Wheat Squares, Organics, President's Choice	grams
891		Turkey, tom, breast, meat and skin, raw	grams
890		Cereal, ready to eat, Shredded Wheat, Post	grams
890		Maize, grain, white variety, whole, dry, raw	grams
889.706		Tim bò, luộc	grams
888.889		Cá nục, xào	grams
887.5		Cá thu đao, nướng	grams
886.42		Cá bống, xào	grams
884		Turkey, tom, light meat only, raw	grams
884		Turkey, tom, breast, meat only, raw	grams
883		Turkey, all classes, wing, meat only, raw	grams
882		Wheat bran, crude	grams
882		Grains, wheat bran, crude	grams
881		Turkey, tom, wing, meat only, raw	grams
880		Sweets, baking chocolate, unsweetened, square	grams
880		Baking chocolate, unsweetened, squares	grams
878		Tortilla, includes plain and from mutton sandwich (Navajo)	grams
877.5		Nut, ground nut, with skin, unsalted, dry, raw	grams
877		Millet, raw	grams
877		Grains, millet, dry	grams
877		Kê	grams
876.543		Cá thu đao, xào	grams
874		Beans, adzuki, raw	grams
874		Beans, adzuki, mature seeds, raw	grams
871		Turkey, hen, wing, meat only, raw	grams
870.833		Thịt ngỗng, luộc	grams
868.933		Thịt vịt, hầm	grams
868		Turkey, hen, drumstick, meat and skin, raw	grams
867.4699999999999		Cá nục, hấp	grams
867.4699999999999		Cá nục, luộc	grams
866.6669999999999		Lòng trắng trứng vịt luộc	grams
866.6669999999999		Lòng trắng trứng vịt, chần	grams
865.0600000000001		Cá bống, hấp	grams
865.0600000000001		Cá bống, luộc	grams
863		Game meat, bison, separable lean only, raw	grams
863		Game meat, bison, raw	grams
862		Game meat, native, beaver, raw	grams
862		Game meat, beaver, raw	grams
861		Lu?i l?n	grams
860		Thịt ngựa	grams
860		Th?t bê n?c	grams
860		Turkey, all classes, light meat and skin, raw	grams
859		Picnic loaf, pork, beef	grams
857.143		Lòng trắng trứng vịt, xào	grams
855.422		Cá thu đao, hấp	grams
855.422		Cá thu đao, luộc	grams
855		Cá đối, nướng	grams
854		Cornmeal, yellow (Navajo)	grams
854		Turkey, hen, drumstick, meat only, raw	grams
852		Turkey, tom, meat and skin, raw	grams
852		Grains, sorghum	grams
852		Sorghum grain	grams
851		Lamb, domestic, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, choice, raw	grams
851		Lamb, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, choice, raw	grams
851		Lamb, Canadian, composite cuts, lean, raw	grams
851		Th?t bê m?	grams
851		Turkey, all classes, back, meat and skin, raw	grams
850.9290000000001		Thịt ngỗng, kho	grams
850.6329999999999		Thịt lợn mỡ, rán	grams
850		Cá mòi (cá sardin)	grams
850		Turkey, broiler, light meat and skin, raw	grams
850		Turkey, all classes, breast, meat and skin, raw	grams
847		Pork, cured, ham, boneless, mini ham-half, regular (11% fat), roasted	grams
847		Pork, cured, ham, boneless, regular (approximately 11% fat), roasted	grams
846.2		Water Lotus	grams
846		Turkey, all classes, light meat only, raw	grams
845.38		Game meat, seal, harp, raw	grams
845		Turkey, all classes, meat and skin, raw	grams
844.444		Cá nục, kho	grams
844.444		Cá đối, xào	grams
844		Breadfruit	grams
843.128		Bột đậu xanh	grams
843		Veal, composite of trimmed retail cuts, separable lean only, raw	grams
843		Veal, composite cuts, lean, raw	grams
843		Turkey, broiler, meat and skin, raw	grams
843		Turkey, hen, leg, meat and skin, raw	grams
842.099		Cá bống, kho	grams
841		Cereal, ready to eat, Weetabix, Weetabix	grams
840		Great Scarlet Poppy	grams
839		Thịt bồ câu ra ràng, chiên, rán	grams
839		Thịt bồ câu ra ràng, nướng	grams
839		Turkey, all classes, breast, meat only, raw	grams
839		Turkey, hen, light meat and skin, raw	grams
839		Turkey, hen, meat and skin, raw	grams
839		Turkey, tom, meat only, raw	grams
839		Thịt bồ câu ra ràng	grams
838		Bột ca cao	grams
836		Pork, cured, ham, boneless, mini ham-half, extra lean (approximately 5% fat), unheated	grams
836		Pork, cured, ham, steak, boneless, extra lean, unheated	grams
835.54		Turkey, all classes, ground, raw	grams
835		Maize meal, sifted, fortified, packaged, raw	grams
834		Turkey, hen, dark meat and skin, raw	grams
833		Turkey, broiler, dark meat and skin, raw	grams
832.716		Cá thu đao, kho	grams
832		Turkey, broiler, light meat only, raw	grams
831		Turkey, broiler, breast, meat and skin, raw	grams
831		Salami, cooked, beef and pork	grams
830		Game meat, muskrat, raw	grams
830		Game meat, native, muskrat, raw	grams
829		Th?t gà tây	grams
828		Turkey, hen, thigh, meat and skin, raw	grams
828		Turkey, all classes, drumstick, meat and skin, raw	grams
828		Turkey, all classes, meat only, raw	grams
827		Turkey, all classes, back, meat only, raw	grams
827		Cá ngừ	grams
826		Cereal, ready to eat, All Bran Original, Kellogg's	grams
826		Lamb, variety meats and by-products, tongue, raw	grams
826		Lamb, tongue, raw	grams
826		Turkey, hen, breast, meat and skin, raw	grams
824.096		Cá đối, hấp	grams
824.096		Cá đối, luộc	grams
824		Turkey, broiler, meat only, raw	grams
823		Turkey, broiler, thigh, meat and skin, raw	grams
823		Turkey, hen, light meat only, raw	grams
823		Th?t l?n, mông, s?ng	grams
822		Ngô vàng hạt khô	grams
822		Grains, corn, yellow, field, dry	grams
822		Turkey, hen, leg, meat only, raw	grams
822		Turkey, hen, meat only, raw	grams
822		Cereal, ready to eat, 'All Bran' Bran Flakes, Kellogg's	grams
822		Corn grain, yellow	grams
822		Ngô khô, trắng	grams
821		Th?t l?n n?c	grams
821		Mơ khô	grams
821		Turkey, hen, dark meat only, raw	grams
819		Turkey, all classes, dark meat and skin, raw	grams
818		Turkey, broiler, breast, meat only, raw	grams
818		Turkey, broiler, leg, meat and skin, raw	grams
817		Turkey, all classes, leg, meat and skin, raw	grams
816		Game meat, boar, wild, raw	grams
816		Game meat, boar, wild, raw	grams
815		Turkey, hen, breast, meat only, raw	grams
813.3000000000001		Seed, sesame (sim sim) unsalted, dry, raw	grams
813		Turkey, broiler, dark meat only, raw	grams
813		Turkey, broiler, drumstick, meat and skin, raw	grams
812.346		Lươn, luộc	grams
812.346		Lươn, hấp	grams
812		Veal, tongue, raw	grams
812		Hạt điều	grams
812		Veal, variety meats and by-products, tongue, raw	grams
811		Tim l?n	grams
811		Turkey, all classes, drumstick, meat only, raw	grams
811		Turkey, all classes, thigh, meat and skin, raw	grams
810		Seeds, sesame seeds, whole, dried	grams
808		Th?t bê n?a m?	grams
806		Magi	grams
806		Soy sauce made from soy (tamari)	grams
806		Soy sauce (made from soy), tamari	grams
805		Turkey, broiler, thigh, meat only, raw	grams
804		Lamb, kidney, raw	grams
804		Turkey, tom, drumstick, meat and skin, raw	grams
804		Beef, carcass, separable lean and fat, choice, raw	grams
804		Lamb, variety meats and by-products, kidneys, raw	grams
802.6320000000001		Cá thu, chiên giòn	grams
802.6320000000001		Cá thu, chiên ngập dầu	grams
802.222		Cá d?i, kho	grams
802		Đậu xanh (đậu tắt), hạt	grams
802		Turkey, hen, thigh, meat only, raw	grams
801.41		Lươn, hầm	grams
801.41		Lươn, kho	grams
800		Lettuce	grams
800		Turkey, broiler, leg, meat only, raw	grams
798		Turkey, all classes, leg, meat only, raw	grams
797.0500000000001		Th?t b? câu ra ràng, h?m	grams
797		Thịt chim cút	grams
797		Veal, heart, raw	grams
797		Veal, variety meats and by-products, heart, raw	grams
796		Beef sausage, pre-cooked	grams
795		Pork, fresh, variety meats and by-products, heart, raw	grams
795		Turkey, tom, dark meat only, raw	grams
795		Pork, heart, raw	grams
794.2		Thịt ngỗng, hầm	grams
794		Turkey, broiler, drumstick, meat only, raw	grams
793		Tim gà	grams
792		Game meat, squirrel, raw	grams
792		Game meat, squirrel, raw	grams
792		Turkey, tom, dark meat and skin, raw	grams
790		Th?t bò lo?i I	grams
790		Turkey, tom, leg, meat and skin, raw	grams
790		Turkey, all classes, thigh, meat only, raw	grams
790		Th?t chân giò l?n, lu?c	grams
790		Th?t chân giò l?n	grams
789		Th?t l?n n?a n?c, n?a m?	grams
788.4		Paranut	grams
788.4		Creamnut	grams
788.4		Brazilnut-Tree	grams
788.4		Brazilnut	grams
787		Turkey, tom, drumstick, meat only, raw	grams
787		Pork, cured, ham, extra lean (approximately 4% fat), canned, unheated	grams
787		Ham, extra lean, canned	grams
786		Cereal, ready to eat, frosted Mini-Wheats (original, maple, brown sugar, strawberry), Kellogg's	grams
783.333		Lươn, chiên giòn	grams
783.333		Lươn, chiên/rán ngập dầu (giòn)	grams
782.2		Goat, lean, raw	grams
782		Turkey, tom, thigh, meat and skin, raw	grams
780		Game meat, water buffalo, raw	grams
780		Lòng trắng trứng vịt	grams
780		Th?t trâu	grams
780		Game meat, buffalo, water, raw	grams
779.31		Lòng đỏ trứng gà, rán	grams
779		Pork, cured, ham, boneless, mini ham-half, extra lean and regular, unheated	grams
779		Pork, cured, ham, boneless, extra lean and regular, unheated	grams
779		Bầu dục bò	grams
778		Đậu trắng (Đậu Tây), hạt	grams
776		Hạt chia khô	grams
773.8		Ginkgo	grams
773.8		Maidenhair Tree	grams
773		Cua b?	grams
773		Cua b?, h?p	grams
773		Veal, variety meats and by-products, kidneys, raw	grams
773		Th?t cua	grams
773		Th?t cua, n?u canh	grams
773		Turkey, tom, leg, meat only, raw	grams
773		Veal, kidney, raw	grams
773		Cereal, ready to eat, Shreddies, Post	grams
771		Bỏng ngô	grams
770		Taco shells, baked	grams
770		Taco shell, baked	grams
767		Sausage, Braunschweiger (liver sausage with bacon), pork	grams
767		Braunschweiger (a liver sausage), pork	grams
766		Sữa đặc có đường, Việt Nam	grams
766		Cereal, ready to eat, Fibre 1: Honey Clusters, General Mills	grams
764		Pork, cured, ham, extra lean and regular, canned, unheated	grams
764		Cá h?i	grams
764		Ham, lean, canned	grams
764		Turkey, tom, thigh, meat only, raw	grams
763.158		Cá trích, chiên giòn	grams
763.158		Cá trích, chiên/rán ngập dầu (giòn)	grams
762.5		Cá thu, nướng	grams
760		Lamb, variety meats and by-products, pancreas, raw	grams
760		Lamb, pancreas, raw	grams
760		Cereal, ready to eat, Oatmeal Squares, Quaker	grams
757		Wiener (frankfurter), Bavarian	grams
756		Seeds, pumpkin and squash seeds, whole, roasted	grams
756		Seeds, pumpkin and squash seeds, whole, roasted, salted	grams
756		Seeds, pumpkin and squash seeds, whole, roasted, without salt	grams
756		Seeds, pumpkin and squash seeds, whole, roasted, with salt added	grams
753.3330000000001		Lòng đỏ trứng gà luộc	grams
753.3330000000001		Lòng đỏ trứng gà, chần	grams
753.086		Cá thu, xào	grams
751		Wiener (frankfurter), reduced fat and sodium	grams
751		Cereal, ready to eat, Kashi: honey puffed, Kashi	grams
748		Cereal, ready to eat, Life Multigrains, Quaker	grams
747		Lamb, heart, raw	grams
747		Gan gà	grams
747		Lamb, variety meats and by-products, heart, raw	grams
747		Meal replacement (cereal), ready to eat, Force Active, President's Choice	grams
745.0550000000001		Lòng đỏ trứng gà, xào	grams
745		Cereal, ready to eat, Flax Plus Pumpkin Raisin Crunch, Nature's Path	grams
740		Apricot	grams
737		Sausage, turkey, fresh, raw	grams
737		Turkey sausage, fresh, raw	grams
737		Cereal, ready to eat, All Bran Strawberry Bites, Kellogg's	grams
736		Cereal, ready to eat, Corn Flakes, Selection	grams
735.7		Nile perch, fillet w/o bones, raw	grams
734.94		Cá thu, lu?c	grams
734.94		Cá thu, h?p	grams
732		Bánh mì	grams
731		Lamb, variety meats and by-products, brain, cooked, pan-fried	grams
731		Lamb, brain, pan-fried	grams
726		Seeds, safflower seed kernels, dried	grams
726		Chicken, broiler, liver, raw	grams
726		Seeds, safflower seed kernels, dried	grams
726		Chicken, liver, all classes, raw	grams
725		Cá trích, nu?ng	grams
724.75		Nopalito	grams
724.75		Prickly Pear	grams
724.75		Nopal	grams
724.75		Indian Fig	grams
723.684		Cá trê, chiên giòn	grams
723.684		Cá trê, chiên/rán ng?p d?u (giòn)	grams
720		Cá nục	grams
720		Cacao	grams
718		Cá b?ng	grams
716.0490000000001		Cá trích, xào	grams
716		Wiener (frankfurter), chicken	grams
715.4319999999999		Cá thu, kho	grams
713		Ham, minced	grams
711		Cereal, ready to eat, Corn Flakes, Kellogg's	grams
710		Cá thu dao	grams
709.9		Hot Pepper	grams
709.9		Spur Pepper	grams
709.9		Chili	grams
709.9		Cayenne	grams
709.9		Red Chili	grams
709.9		Tabasco	grams
706.4		Nile tilapia, fillet, w/o skin and bones, raw	grams
706		Hạt óc chó rang	grams
705		Wiener (frankfurter), regular, mixed meats	grams
704		Cereal, ready to eat, Cheerios, General Mills	grams
703		Cereal, ready to eat, Muslix: various flavours, Kellogg's	grams
703		Game meat, native, caribou (reindeer), meat, raw	grams
703		Game meat, caribou, raw	grams
701.9		Cashew	grams
698.7950000000001		Cá trích, lu?c	grams
698.7950000000001		Cá trích, h?p	grams
698		Mollusks, abalone, mixed species, raw	grams
698		Amaranth grain, uncooked	grams
698		Mollusks, abalone, mixed species, raw	grams
698		Grains, amaranth, raw	grams
697.458		Th?t l?n, mông, lu?c	grams
696		Beef, variety meats and by-products, tongue, raw	grams
696		Lu?i bò	grams
696		Beef, tongue, raw	grams
695.763		Th?t l?n n?c, lu?c	grams
692		Yogourt, goat, plain, with added fibre	grams
692		Yogourt, goat, plain	grams
690		Nuts, cashew nuts, dry roasted, salted	grams
690		Nuts, cashew nuts, dry roasted	grams
690		Nuts, cashew nuts, dry roasted, without salt added	grams
690		Nuts, cashew nuts, dry roasted, with salt added	grams
689		Wiener (frankfurter), beef	grams
687.7333333333332		Wheat	grams
687.5		Cá trê, nu?ng	grams
686		Thịt vịt	grams
685		Cereal, ready to eat, Fibre 1: Raisin Bran Clusters, General Mills	grams
684.1		Chicken, unespecified part, w/o bone, meat&skin, raw	grams
684		Cá d?i	grams
683		Ham, chopped, canned	grams
680.2470000000001		Cá trích, kho	grams
679.012		Cá trê, xào	grams
679		Winged bean tuber, raw	grams
679		Winged beans (goa bean) tuber, raw	grams
678.5		Lungfish, fillet, raw	grams
678		Lòng đỏ trứng gà	grams
674		Grains, wheat, sprouted	grams
674		Wheat, sprouted	grams
673		Seeds, sisymbrium sp. seeds, whole, dried	grams
673		Seeds, sisymbrium sp. seeds, whole, dried	grams
673		Cereal, ready to eat, All Bran Buds, Kellogg's	grams
672		Thịt lợn mỡ	grams
671		Cereal, ready to eat, Oatmeal Crisp. various flavours, (almond, maple nut, raisin, triple berry, vanilla almond), General Mills	grams
670		Potato	grams
668.644		Th?t l?n n?a n?c, n?a m?, lu?c	grams
668		Rice bran, crude	grams
668		Grains, rice bran, crude	grams
666		Wiener (frankfurter), reduced fat	grams
665		Cereal, ready to eat, Shreddies, honey, Post	grams
662.651		Cá trê, lu?c	grams
662.651		Cá trê, h?p	grams
662.5		Bok-Choy	grams
662.5		Celery Cabbage	grams
662.5		Pak-Choi	grams
662.5		Chinese Mustard	grams
662.5		Celery Mustard	grams
662.5		Chinese Cabbage	grams
662.5		Chinese White Cabbage	grams
661		Pinyon Pine	grams
660		Millet, bulrush, flour	grams
658		Lươn	grams
652		Th?t c?u n?a m?	grams
652		Egg, chicken, yolk, fresh or frozen, raw	grams
651		Fish, sardine, pacific, canned in tomato sauce, drained with bones	grams
651		Fish, sardine, Pacific, canned in tomato sauce, drained solids with bone	grams
650		Candies, KIT KAT Wafer Bar	grams
650		Candies, bars, Kit Kat wafer bar	grams
645.062		Cá trê, kho	grams
644		Tôm d?ng, lu?c	grams
644		Cereal, ready to eat, Kashi: high fibre flakes and granola, Kashi	grams
644		Tôm d?ng	grams
643		Meatless, bacon	grams
643		Bacon, meatless	grams
640		Beerwurst, beer salami, pork	grams
640		Cereal, ready to eat, Corn flakes, Honey'd, Nature's Path	grams
640		Sausage, Beerwurst, beer salami, pork	grams
635		M?c tuoi	grams
633		Men bia tươi	grams
632		Sò	grams
629.7		Evening-Primrose	grams
629		Wiener (frankfurter), European	grams
627		Thịt ngỗng	grams
625		Cereal, ready to eat, Muslix: Almond Raisin, Kellogg's	grams
621		Cereal, ready to eat, Fibre 1, General Mills	grams
620		Meal replacement (cereal), ready to eat, Vector, Kellogg's	grams
616		Cereal, ready to eat, Harvest Crunch: original, Quaker	grams
613		Pork and turkey sausage, pre-cooked	grams
613		Sausage, pork and turkey, pre-cooked	grams
612		Cereal, ready to eat, Cheerios: multigrain, General Mills	grams
610		Cá thu	grams
606		Sausage, Vienna, canned, chicken, beef, pork	grams
606		Sausage, Vienna (cocktail), canned, chicken, beef and pork	grams
605		Soybeans, green (edamame), frozen, unprepared	grams
605		Tim bò	grams
605		Bột ngô vàng	grams
603		Crustaceans, crab, alaska king, raw	grams
603		Crustaceans, crab, alaska king, raw	grams
595.402		Tr?ng chim cút, rán	grams
594		Cereal, ready to eat, Honey Bunches of Oats with almonds, Post	grams
588		Sweet Basil	grams
588		Cuban Basil	grams
588		Basil	grams
585.5		Summer Squash	grams
580		Yogourt, goat, vanilla flavoured, with added fibre	grams
580		Cá trích	grams
580		Yogourt, goat, vanilla flavoured	grams
575.5559999999999		Tr?ng chim cút lu?c	grams
575.5559999999999		Tr?ng chim cút, ch?n	grams
573		Cereal, ready to eat, Honey Bunches of Oats (Honey Roasted), Post	grams
573		Cereal, ready to eat, Just Right, Kellogg's	grams
571		Nuts, hickorynuts, dried	grams
571		Nuts, hickory nuts, dried	grams
570		Eggplant	grams
570		Aubergine	grams
570		Cereal, ready to eat, Toasted Oats, Selection	grams
570		Cereal, ready to eat, Harvest Crunch: Honey Nut, Light and Crisp, Quaker	grams
569.492		Thịt lợn mỡ, luộc	grams
569.231		Tr?ng chim cút, xào	grams
566		Fish, surimi	grams
566		Fish, surimi	grams
560.92		Tr?ng gà ta, rán	grams
557		Cereal, ready to eat, Life, Quaker	grams
552.4		Squaw Root	grams
551.724		Tr?ng v?t, rán	grams
550		Cá trê	grams
547		Cereal, ready to eat, Cheerios: Oat Clusters Crunch, General Mills	grams
546		Pork, cured, ham, patties, unheated	grams
546		Pork, cured, ham patties, unheated	grams
543		Cereal, ready to eat, Sugar Crisp, Post	grams
542.222		Tr?ng gà ta, ch?n	grams
542.222		Tr?ng gà ta lu?c	grams
539		Cereal, ready to eat, Golden Grahams, General Mills	grams
536.264		Tr?ng gà ta, xào	grams
536		Sicklepod	grams
533.333		Tr?ng v?t, ch?n	grams
533.333		Tr?ng v?t lu?c	grams
527.473		Tr?ng v?t, xào	grams
523.3		Nut, macadamia, raw, unsalted	grams
519		Wild rice, raw	grams
519		Grains, rice, wild, dry	grams
518		Trứng chim cút	grams
508		Cereal, ready to eat, Life, Toasted Cinnamon, Quaker	grams
507		Yogourt, fruit flavoured, fresh cheese-type, miniature size, with added Vitamin D	grams
507		Grains, buckwheat	grams
507		Buckwheat	grams
505		Bologna, chicken, pork	grams
505		Cereal, ready to eat, Special K: Almond Vanilla, Kellogg's	grams
505		Yogourt, with crunchy granola/cereal topping	grams
504.7		Bell Pepper	grams
504.7		Sweet Pepper	grams
504.7		Green Pepper	grams
504.7		Cherry Pepper	grams
504.7		Cone Pepper	grams
497		Granola bar, crunchy, plain	grams
496		Granola bar, crunchy, fruit and/or nut	grams
492		Cereal, ready to eat, Maximum Raisin Bran Flakes, Compliments	grams
489		Wiener (frankfurter), turkey	grams
489		Cereal, ready to eat, Corn Flakes: Frosted, Compliments	grams
488		Wiener (frankfurter), low fat	grams
488		Tr?ng gà ta	grams
482		Granola bar, chewy, low fat	grams
482		Granola bar, chewy, sweet and salty	grams
481.02		Egg, chicken, whole, fresh or frozen, raw	grams
480		Tr?ng v?t	grams
479.3		Egg, chicken, whole, raw	grams
475		Cereal, ready to eat, Alpha-bits, Post	grams
474		Stew, mutton, corn, squash (Navajo)	grams
471		Nuts, pilinuts, dried	grams
471		Nuts, pilinuts-canarytree, dried	grams
468		Hạt macca	grams
466.667		Lòng tr?ng tr?ng gà, rán	grams
461		Xì d?u	grams
457		Chili, no beans, canned entree	grams
457		Chili without beans, canned	grams
455		Granola bar, All Bran, bars and snack bites, all flavours, Kellogg's	grams
455		Rice, white, milled, polished grain, dry, raw	grams
452.055		Ngô tươi, tẻ, nướng	grams
452.055		Ngô tươi, nếp, nướng	grams
451.111		Lòng tr?ng tr?ng gà lu?c	grams
451.111		Lòng tr?ng tr?ng gà, ch?n	grams
451		Cereal, ready to eat, Cheerios: honey nut, General Mills	grams
451		Drumstick (horseradish-tree), leaves, raw	grams
451		Drumstick leaves, raw	grams	12 Oz/ 340gm
449		Cereal, ready to eat, Cinnamon Toast Crunch, General Mills	grams
449		Yogourt, coffee flavoured (2-3.9% M.F.)	grams
448.045		Đậu xanh đồ	grams
448		Lamb, variety meats and by-products, brain, raw	grams
448		Lamb, brain, raw	grams
446.154		Lòng tr?ng tr?ng gà, xào	grams
442		Muffin bar, all flavours	grams	113 grams / 2 oz
439		Cereal, ready to eat, Frosted Flakes, Kellogg's	grams
435		Cereal, ready to eat, Corn Pops, Kellogg's	grams
434		Yogourt, vanilla flavoured, fat free (0-0.5% M.F.)	grams
434		Yogourt, vanilla flavoured, fat free, with added Vitamin D and A (0-0.5% M.F.)	grams
434		Yogourt, plain, sweetened (2-3.9% M.F)	grams
433		Yambean	grams
432.493		Mì tr?ng, xào	grams
432.493		Mì tr?ng, lu?c	grams
432		Cereal, ready to eat, Reese Puffs (Peanut butter), General Mills	grams
431		Yogourt, goat, fruit flavoured	grams
431		Yogourt, goat, fruit flavoured, with added fibre	grams
426		Veal, variety meats and by-products, brain, raw	grams
426		Veal, brain, raw	grams
424		Yogourt, plain, fat free, with added Vitamin D (0-0.5% MF)	grams
424		Yogourt, plain, fat free (0-0.5% MF)	grams
420		Yogourt, plain (2-3.9% M.F.)	grams
420		Trứng vịt muối	grams
419		Granola bar, chewy, fruit and/or nut	grams
417		Yogourt, plain, low fat, lactose reduced (0.5-1.9% M.F.)	grams
417		S?a chua, d?c, v? chocolate	grams
417		S?a chua, d?c, trái cây	grams
417		S?a chua, d?c, có du?ng	grams
417		S?a chua, d?c, v? dâu	grams
417		S?a chua, d?c, v? cam	grams
417		S?a chua, d?c, không du?ng	grams
417		S?a chua, d?c, nha dam	grams
415		Cereal, ready to eat, Cheerios: Apple Cinnamon, General Mills	grams
414.14099999999996		Ð?u ph? lu?c	grams
414		Mushrooms, shiitake, dried	grams
414		Mushroom, shiitake, dried	grams
411		S?a chua, nu?c/u?ng, huong Dâu R?ng	grams
411		S?a chua, nu?c/u?ng, huong cam	grams
411		S?a chua, nu?c/u?ng, có du?ng	grams
410		Ð?u ph?	grams
407.5666666666666		Corn	grams
407.5		Macadamia	grams
407		Cereal, ready to eat, Honeycomb, Post	grams
406		Lòng tr?ng tr?ng gà	grams
403.3		Egg, chicken, white, fresh or frozen, raw	grams
403.3		Onion	grams
403.3		Shallot	grams
403.226		Sườn lợn, nướng	grams
403		Cereal, ready to eat, Lucky Charms, General Mills	grams
403		Yogourt, plain, low fat (0.5-1.9% M.F.)	grams
401		Ham salad spread	grams
401		Deli-meat, sandwich spread, ham	grams
400		Chinese Foxglove	grams
399		Cereal, ready to eat, Corn Bran Squares, Quaker	grams
395		Jack fruit, seed, mature, dry, raw	grams
394		Cream, sour, light	grams
393		Yogourt, plain, rich/Mediterranean style (6-9% M.F.)	grams
385		Garden peas, fresh, raw	grams
385		Stew, hominy with mutton (Navajo)	grams
382		Tamales (Navajo)	grams
382		Tamale (Navajo)	grams
381.1		American Chestnut	grams
377		Yogourt, vanilla flavoured, with added Vitamin D (2-3.9% M.F.)	grams
377		Yogourt, vanilla flavoured (2-3.9% M.F.)	grams
376		Gạo nếp cái	grams
375.3		Pea	grams
375		Cereal, ready to eat, Honey Nut O's, Selection	grams
373		Granola bar, cereal bar, Oatmeal to go, all flavours, Quaker	grams
372		Grains, rice, brown, long-grain, dry	grams
372		Rice, brown, long-grain, raw (Includes foods for USDA's Food Distribution Program)	grams
372		Rice, brown, long-grain, raw	grams
371		Yogourt, coffee flavoured, rich/Mediterranean style (6-9% M.F.)	grams
369		Seeds, breadfruit seeds, raw	grams
369		Seeds, breadfruit seeds, raw	grams
368		Milk, fluid, goat, unenriched, whole	grams
365.417		Cháo kê	grams
365.385		Sườn lợn, hầm	grams
365		Yogourt, fruit flavoured, fat free (0-0.5% M.F.), with added fibre and Vitamin D	grams
365		Green Maize, white, whole, grain, fresh, raw	grams
364.8		Pawpaw	grams
360		Yogourt, vanilla flavoured, rich/Mediterranean style (6-9% M.F.)	grams
356		Lentils, sprouted, raw	grams
356		Lentils, sprouted, raw	grams
355		Cereal, ready to eat, Selects, Cranberry Almond Crunch, Post	grams
354.945		Giá d?u tuong, lu?c	grams
352		Gạo lứt	grams
352		Cereal, ready to eat, Nesquik, General Mills	grams
351		Cereal, ready to eat, Crispy Rice, Compliments	grams
350		S?a dê tuoi	grams
349.265		Sườn lợn, rim	grams
349		Radish	grams
348		Yogourt, fruit flavoured, low fat, with added vitamin D (0.5-1.9% M.F.)	grams
348		Yogourt, fruit flavoured, low fat (0.5-1.9% M.F.)	grams
347.3		Orange	grams
347.222		Sườn lợn, nấu canh	grams
347		Nuts, ginkgo nuts, raw	grams
347		Nuts, ginkgo nuts, raw	grams
344		Seeds, lotus seeds, raw	grams
344		H?t sen tuoi lu?c	grams
344		H?t sen tuoi	grams
344		Granola bar, chewy, fruit flavour, yogourt coated	grams
344		Seeds, lotus seeds, raw	grams
342		Yogourt, fruit flavoured (2-3.9% M.F.)	grams
342		Yogourt, fruit flavoured (2-3.9% M.F.), with added Vitamin D	grams
341		Cereal, ready to eat, French Toast Crunch, General Mills	grams
341		Fish, gefiltefish, commercial, sweet recipe with broth	grams
341		Fish, gefiltefish, commercial, sweet recipe	grams
337		Babyfood, yogourt, fruit flavours, with added Vitamin D and DHA	grams
335		Grains, rice, white, long-grain, regular, dry	grams
335		Yogourt, fruit flavoured, rich/Mediterranean style (6-9% M.F.)	grams
335		Rice, white, long-grain, regular, raw, unenriched	grams
335		Rice, white, long-grain, regular, raw, enriched	grams
334		Yogourt, vanilla flavoured, artificially sweetened, fat free (0-0.5% M.F.), with added Vitamin D	grams
334		Granola bar, chewy, chocolate chip	grams
333.9		Bitter Aloes	grams
333.9		Aloe	grams
330		Ngô b?p tuoi	grams
330		Ngô tuoi, n?p, s?ng	grams
329.48699999999997		Ð?u Hà Lan, xào	grams
328		Kefir, plain, low fat (0.5-1.9% M.F.)	grams
327		Cereal, ready to eat, Rice Krispies, Kellogg's	grams
323		Giá d?u tuong	grams
322.5		Emblic	grams
322.5		Myrobalan	grams
321.6		Milk, cow, whole, fresh, raw	grams
321		Gạo nếp (loại thường)	grams
320.8		Celery	grams
319		Yogourt, fruit flavoured, low fat, lactose reduced (0.5-1.9% M.F.)	grams
318.873		Gạo tẻ giã	grams
315		Cereal, ready to eat, Froot Loops, Kellogg's	grams
313.35699999999997		Bột gạo nếp	grams
313		Yogourt, vanilla flavoured, low fat, with added vitamin D (0.5-1.9% M.F.)	grams
313		Granola bar, chewy, chocolate coated, all flavours	grams
313		Yogourt, vanilla flavoured, low fat (0.5-1.9% M.F.)	grams
311		Gạo tấm	grams
311		Gạo tẻ máy	grams
311		Cơm tấm rang/chiên	grams
310		Chaya	grams
309		Yogourt, fruit flavoured, low fat, with added omega-3 from flax (0.5-1.9% M.F.)	grams
308		Yogourt, fruit flavoured, fat free (0-0.5% M.F.)	grams
308		Yogourt, fruit flavoured, fat free, with added Vitamin D (0-0.5% M.F.)	grams
307		Yogourt, fruit flavoured, artificially sweetened, fat free (0-0.5% M.F.), with added Vitamin D	grams
303.8		Cucumber	grams
303		Yogourt, coffee flavoured, Balkan style (4-6% M.F.)	grams
302.3		Milk, cow, whole, fermented (Lala - Industrial)	grams
302		Yogourt, vanilla flavoured, Balkan style (4-6% M.F.)	grams
300		Cereal, ready to eat, Cap'n Crunch, Quaker	grams
299.7		Beetroot	grams
299.7		Beet	grams
299.7		Sugar Beet	grams
299.7		Garden Beet	grams
299.3		Avocado	grams
298.90099999999995		Giá d?u xanh, lu?c	grams
297		S?a, bò, tuoi	grams
297		S?a, bò, ti?t trùng, không du?ng, toàn ph?n, tr?ng	grams
297		S?a, bò, ti?t trùng, có du?ng, toàn ph?n, tr?ng	grams
297		S?a, bò, ti?t trùng, có du?ng, toàn ph?n, huong dâu	grams
297		S?a, bò, tuoi, có du?ng, toàn ph?n, tr?ng	grams
292		Corn, sweet, yellow, raw	grams
292		Corn, sweet, white, raw	grams
292		Corn, sweet, yellow, raw	grams
292		Yogourt, fruit flavoured, tubes, vitamin D added	grams
291		Yogourt, fruit flavoured, with added fibre (2-3.9% M.F.)	grams
290.8		Yoghurt, cow milk, whole, plain	grams
290.4		Chinese Chestnut	grams
290		Corn, sweet, white, raw	grams
289		Yogourt, plain, Balkan style (4-6% M.F.)	grams
287		Leren	grams
287		Lleren	grams
286		Sò duong	grams
286		Carambola	grams
284		Sweet Potato	grams
282.9		Milk, cow, whole, fermented (Lala - mursik)	grams
279.661		Ngô b?p tuoi lu?c	grams
278		Bột gạo tẻ	grams
278		Rice flour, white, unenriched	grams
278		Grains, rice flour, white	grams
277		Peas, mature seeds, sprouted, raw	grams
277		Peas, mature seeds, sprouted, raw	grams
272		Giá d?u xanh	grams
272		Kefir, fruit flavours, low fat (0.5-1.9% M.F.)	grams
265		Potato flour	grams
265		Potato flour	grams
263		Hạt dẻ, nhỏ, khô	grams
263		Milk, camel, whole, fresh, raw	grams
263		Thịt cừu mỡ, chiên, rán	grams
263		Thịt cừu mỡ, luộc	grams
263		Thịt cừu mỡ, hấp	grams
263		Thịt cừu mỡ	grams
262.245		Ð?u Hà Lan, lu?c	grams
260		Burdock	grams
260		Great Burdock	grams
260		Gobo	grams
258.5		Mountain Yam	grams
257.3		Jerusalem Artichoke	grams
257		Ð?u Hà Lan	grams
256		Yogourt, fruit flavoured, Balkan style (4-6% M.F.)	grams
254.651		Mang tre, n?u canh	grams
253.06099999999998		Thìa là, n?u canh	grams
252		Broadbeans, immature seeds, raw	grams
252		Broadbeans (fava beans), fresh, raw	grams
251		Seaweed, laver, raw	grams
251		Seaweed, dulse (laver, nori), raw	grams
250		Su?n l?n	grams
249.9		Mandarin	grams
249.85		Thịt cừu mỡ, rim	grams
249.85		Thịt cừu mỡ, nướng	grams
249.85		Thịt cừu mỡ, hầm	grams
248		Thìa là	grams
246		Nuts, acorns, raw	grams
246		Rau day	grams
246		Jute, potherb, raw	grams
246		Jute, potherb, raw	grams
246		Nuts, acorns, raw	grams
245		Seaweed, spirulina, raw	grams
245		Seaweed, spirulina, raw	grams
244		Yogourt, soy, vanilla flavoured, with added fibre	grams
241.5		Tapioca	grams
241.5		Cassava	grams
241.5		Yuca	grams
241		Granola bar, cereal bar, fruit-filled, all flavours	grams
240		Garlic	grams
238		Cabbage, common (danish, domestic, and pointed types), freshly harvest, raw	grams
238		Cabbage, common (danish, domestic, and pointed types), stored, raw	grams
237.6		Ginger	grams
237.5		Carrot	grams
237		Yogourt beverage, fruit flavoured, with added Vitamin D	grams	12 Oz/ 340gm
237		Yogourt beverage, fruit flavoured	grams	12 Oz/ 340gm
234.9		Peach	grams
234.6		Higuera Comun (Sp.)	grams
234.6		Fico (Ital.)	grams
234.6		Figuier Commun (Fr.)	grams
234.6		Fig	grams
234.6		Echte Feige (Ger.)	grams
234.6		Figueira (Port.)	grams
234.6		Higo (Sp.)	grams
234.6		Feigenbaum (Ger.)	grams
234		Yogourt beverage, vanilla flavoured	grams	12 Oz/ 340gm
234		Yogourt beverage, vanilla flavoured, with added Vitamin D	grams	12 Oz/ 340gm
232.07500000000002		Rau day, n?u canh	grams
230		S?a d?u nành (100g d?u/lít)	grams
229.7		Plum	grams
229		Bananas, dehydrated, or banana powder	grams
229		Banana, dehydrated or banana powder	grams
227		Yogourt, soy, fruit flavoured, with added fibre	grams
223		Lambsquarters, raw	grams
223		Lambsquarters, raw	grams
222.2		European Chestnut	grams
219		Bamboo shoots, raw	grams
219		Bamboo shoots, raw	grams
219		Mang tre	grams
216		Gừng khô (bột)	grams
213		Rau mùi tàu	grams
211.2		Khoai tây khô	grams
211.184		Xôi, tr?ng, d?	grams
210		Jute mallow, picked leaves, raw	grams
204.5		Taro	grams
202		Củ cải trắng khô	grams
193		Yogourt, soy, vanilla flavoured	grams
192.216		Com n?p	grams
189.8		Strawberry	grams
186		Yogourt, soy, plain	grams
185		Cowpea, leaves, picked, raw	grams
180		Black (African) nightshade, indigenous, leaves, picked, raw	grams
179		H?n	grams
176.75		Tomato	grams
175		Passion fruit, dark purple skin, raw	grams
169		Beans, kidney, mature seeds, sprouted, raw	grams
169		Beans, kidney, sprouted, raw	grams
168		Winged bean leaves, raw	grams
168		Winged beans (goa bean) leaves, raw	grams
165.25799999999998		Com g?o l?t	grams
165		Kale (sukuma wiki) raw	grams
162.4		Blueberry	grams
162		H?t d?, nh?, tuoi	grams
162		Nuts, chestnuts, chinese, raw	grams
162		Nuts, Chinese chestnuts, raw	grams
161.979		Com t?	grams
161.979		Com t?m	grams
159		Date Palm	grams
158		Nhãn khô	grams
155.4		Banana	grams
155.4		Plantain	grams
155		Yogourt, soy, fruit flavoured	grams
144		None	grams
142.697		Súp lo xanh, xào	grams
141		Nuts, Japanese chestnuts, raw	grams
141		Nuts, chestnuts, japanese, raw	grams
140.69799999999998		Mang tây, n?u canh	grams
140		Kale, Ethiopian (kanzera), leaves, raw	grams
139.326		Súp lo tr?ng, xào	grams
138		Nuts, coconut meat, raw	grams
138		Cùi dừa già	grams
138		Nuts, coconut meat, raw	grams
137		S?a m? (s?a ngu?i)	grams
136		Ngó sen, lu?c	grams
136		Ngó sen	grams
136		Lotus root, raw	grams
136		Lotus root, raw	grams
135		Vine (African) spinach, picked leaves, raw	grams
127		Súp lo xanh	grams
127		Nuts, chestnuts, european, raw, unpeeled	grams
127		Nuts, European chestnuts (sweet), raw, unpeeled	grams
126.6		Prairie Turnip	grams
126.6		Prairie Apple	grams
126.6		Prairie Potato	grams
126.6		Indian Bread-Root	grams
126.6		Breadroot	grams
126.6		Indian Turnip	grams
126		Hành c? s?ng	grams
124.742		Mang tây, xào	grams
124		Súp lo tr?ng	grams
123.8		American Elder	grams
123.8		Sweet Elder	grams
123.8		Elderberry	grams
123.8		American Elderberry	grams
123.469		Rau giền cơm, luộc	grams
123.07700000000001		Khoai tây, rán/chiên	grams
121		Amaranth leaves, raw	grams
121		Mang tây	grams
121		Rau giền cơm	grams
121		Amaranth leaves, fresh	grams
116		Dock (sorrel), raw	grams
116		Dock, raw	grams
115		Mushrooms, portabella, grilled	grams
115		N?m m? (N?m tây), n?u canh	grams
115		Potato, Irish (English), white variety, peeled, raw	grams
115		N?m m? (N?m tây)	grams
114.286		Rau muống, luộc	grams
114		Broccoli, leaves, raw	grams
114		Broccoli, flower clusters, raw	grams
114		Broccoli, stalks, raw	grams
114		Broccoli, stalks, raw	grams
114		Broccoli, leaves, raw	grams
114		Broccoli, flower clusters, raw	grams
113.2		Vigne Vinifere (Fr.)	grams
113.2		Weinrebe (Ger.)	grams
113.2		Grape	grams
113.2		Grapevine	grams
113.2		European Grape	grams
113.2		Vid (Sp.)	grams
113.2		Wine Grape	grams
113.2		Parra (Sp.)	grams
112		Spinach, raw	grams
112		American Ginseng	grams
112		Ginseng	grams
112		Rau muống	grams
112		Spinach, raw	grams
110.435		Súp lo xanh, lu?c	grams
110		Broccoli, raw	grams
110		Broccoli, raw	grams
110		Qu? bo v? xanh	grams
107.82600000000001		Súp lo tr?ng, lu?c	grams
104		Rau húng	grams
102		Lima beans, immature seeds, raw	grams
102		Beans, lima, raw	grams
101		Apricots, raw	grams
101		Apricot, raw	grams
100		Game meat, native, sea lion, stellar, meat with fat, raw	grams
100		Garlic, raw	grams
100		Tỏi ta, xào	grams
100		Garlic, raw	grams
100		Sea lion, Steller, meat with fat (Alaska Native)	grams
100		Tỏi ta	grams
97.9592		Cải soong, nấu canh	grams
97.8495		Ð?u cô ve, lu?c	grams
96		Watercress, raw	grams	12 Oz/ 340gm
96		Cải soong	grams
96		Watercress, raw	grams	12 Oz/ 340gm
93.5		Khoai lang khô	grams
93		Strawberry Guava	grams
92		C?i b?p d?, xào	grams
92		Seaweed, wakame, raw	grams
92		Seaweed, wakame, raw	grams
91		Ð?u cô ve	grams
90		Mật ong	grams
88		Swamp cabbage, (skunk cabbage), raw	grams
88		Water convolvulus,raw	grams
88		Hearts of palm, canned	grams
88		Hearts of palm, canned	grams
88		Swamp cabbage (skunk cabbage, water convulvolus), raw	grams
87.5		Su hào, xào	grams
87		Pepper, hot chili, red or green, raw	grams
87		Peppers, hot chili, green, raw	grams
87		Peppers, hot chili, red, raw	grams
85.5556		Su hào, lu?c	grams
85		Jackfruit, fruit, yellow-fleshed, peeled, raw	grams
78		?i	grams
78		Cornsalad, raw	grams
78		Cornsalad (lamb's lettuce), raw	grams
77		Su hào	grams
76		N?m thu?ng tuoi	grams
76		N?m thu?ng tuoi, n?u canh	grams
75		C?i b?p d?, lu?c	grams
74		Potato, flesh, raw	grams
74		Quít	grams
73		Seaweed, kelp (kombu, tangle), raw	grams
73		Seaweed, kelp, raw	grams
71		Turnip greens, raw	grams
71		Turnip greens, raw	grams
70		Vine spinach, raw	grams
70		Vinespinach, (basella), raw	grams
70		Avocado, ripe, raw	grams
69.56519999999999		Khoai tây, lu?c	grams
69		Bia (c?n: 4,5 g)	grams	12 Oz/ 340gm
69		C?i b?p d?	grams
68		Beans, snap, yellow, raw	grams
67.9		Pear	grams
67.3913		C?i b?p, lu?c	grams
66		H? lá	grams
66		Leeks (bulb and lower-leaf portion), raw	grams
66		Leeks, (bulb and lower leaf-portion), raw	grams
65		Tree tomato, dark red skin, peeled, raw	grams
64.8649		Rau diếp, nấu canh	grams
64		Khoai tây, s?ng	grams
63		Peas, edible-podded, raw	grams
63		Peas, edible-podded (snow peas), raw	grams
62.2449		Khoai s?, lu?c	grams
62		C?i b?p	grams
61.5		Guava, pink-fleshed, raw	grams
61		Khoai s?, s?ng	grams
60		N?m kim châm	grams
60		N?m kim châm, n?u canh	grams
60		Taro, raw	grams
60		Taro, raw	grams
59		Escarole or endive (cichorium endivia), raw	grams
59		Endive, raw	grams
55.4054		Rau sà lách, n?u canh	grams
55.102		Củ cái, luộc	grams
55		Orange, pulp, raw	grams
54		Củ cái, sống	grams
54		Yam, raw	grams
54		Yam, raw	grams
52.747299999999996		?t xanh to, xào	grams
52		Squash, winter, all varieties, raw	grams
52		Burdock root, raw	grams
52		Burdock root, raw	grams
52		Squash, winter, all varieties, raw	grams
51.9		Squash, butternut, peeled, flesh, raw	grams
51		KFC, Coleslaw	grams
50		Plantains, raw	grams
50		Kh?	grams
50		Kh?, n?u canh	grams
50		Plantain, raw	grams
49		Fig, raw	grams
49		Figs, raw	grams
48.351600000000005		ớt vàng to, xào	grams
48.351600000000005		Su su, lu?c	grams
48		Bơ thực vật	grams
48		ớt xanh to	grams
48		Rau diếp	grams
46.5753		Khoai lang, nướng	grams
46		Cam	grams
46		Oranges, raw, all commercial varieties	grams
46		Orange, all commercial varieties, raw	grams
45.2055		Củ sắn nướng	grams
45		Okra (gumbo), raw	grams
45		Okra, raw	grams
45		Nopales, cooked, without salt	grams
45		Nopales (prickly pear), cooked	grams
44.6		Loquat, peeled, raw	grams
44		Nu?c cam tuoi	grams	12 Oz/ 340gm
44		Quả kiwi	grams
44		Chayote, fruit, raw	grams
44		Su su	grams
44		Ðào	grams
44		Chayote, fruit, raw	grams
44		ớt vàng to	grams
43.5		Apple	grams
43		Nopales, raw	grams
43		Apricots, canned, water pack, with skin, solids and liquids	grams
43		ớt đỏ to	grams
43		Apricot, canned halves with skin, water pack, solids and liquid	grams
43		Nopales (prickly pear), raw	grams
42		Longan, raw	grams
42		Longans, raw	grams
42		Nhãn	grams
41		Chanh	grams
41		G?ng tuoi	grams
41		Banana, cavendish, raw	grams
41		Ginger root, raw	grams
41		Ginger root, raw	grams
41		Rau sà lách	grams
40		Olive, ripe, canned, small to extra large	grams
40		Olives, ripe, canned (small-extra large)	grams
39		Quả anh đào	grams
37		Squash, summer, all varieties, raw	grams
37		Squash, summer, all varieties, raw	grams
36.7089		Cà bát, lu?c	grams
36		Chu?i tây	grams
36		H?ng xiêm	grams
36		Sapodilla, raw	grams
36		Sapodilla, raw	grams
35.2273		C?i thìa (c?i tr?ng), xào	grams
34.8315		C?i thìa (c?i tr?ng), lu?c	grams
34.0909		Hành tây xào	grams
34		Khoai lang	grams
34		Khoai lang, ngh?, s?ng	grams
33.3333		Khoai lang, luộc	grams
33		C? s?n s?ng	grams
33		Cassava (manioc), raw	grams
33		Cassava, raw	grams
33		C? s?n lu?c	grams
32.978699999999996		C?i ng?ng, lu?c	grams
32.5843		Bí ngô, luộc	grams
31.460700000000003		Cà rốt (củ đỏ, vàng), xào	grams
31		C?i ng?ng	grams
31		Cabbage, chinese (pak-choi), raw	grams
31		C?i thìa (c?i tr?ng)	grams
31		Nu?c quít tuoi	grams	12 Oz/ 340gm
31		Rau c?i chíp	grams
31		Rau c?i chíp lu?c	grams
31		Bok choy, pak-choi, raw	grams
30		Hành tây	grams
29.7872		Cà rốt (củ đỏ, vàng), luộc	grams
29		Cà pháo	grams
29		Cà bát	grams
29		Bí ngô	grams
28		Cà rốt (củ đỏ, vàng)	grams
27		M?n tím	grams
27		Loquats, raw	grams
27		Loquat, raw	grams
26		Dâu tây	grams
26		Turnip, raw	grams
26		Pumpkin, raw	grams
26		Pumpkin, raw	grams
26		Turnips, raw	grams
25		Cabbage, chinese (pe-tsai), raw	grams
25		Elderberries, raw	grams
25		Elderberry, raw	grams
25		Cabbage, chinese (pe-tsai), raw	grams
25		Dua h?u	grams
24		Grains, cornstarch	grams
24		Watermelon, raw	grams	12 Oz/ 340gm
24		Cornstarch	grams
24		Watermelon, fruit, green with white stripes, raw	grams
24		Cần tây, xào	grams
24		Watermelon, raw	grams	12 Oz/ 340gm
23		Tomatoes, green, raw	grams
23		Tomato, green, raw	grams
22.7848		Cần tây, nấu canh	grams
22		Persimmons, japanese, raw	grams
22		Persimmon, japanese, raw	grams
21.9		Barleygrass	grams
21		Grapes, american type (slip skin), raw	grams
21		Grape, North American type (slip skin), raw	grams
21		Bột khoai tây	grams
20.2381		C? c?i d?, xào	grams
19.767400000000002		C? c?i tr?ng, lu?c	grams
19.767400000000002		C? c?i d?, lu?c	grams
19		Táo tây	grams
19		Hồng đỏ	grams
19		Mo	grams
19		Dua b?	grams
19		H?ng ngâm	grams
18		Pineapple, raw	grams
18		Xoài chín	grams
18		Cần tây	grams
17		D?a tây	grams
17		C? c?i tr?ng	grams
17		Nho ng?t	grams
17		C? c?i d?	grams
16		Grape juice, canned or bottled, without added vitamin C	grams	12 Oz/ 340gm
16		Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium	grams	12 Oz/ 340gm
16		Grape juice, canned or bottled, unsweetened, without added ascorbic acid	grams	12 Oz/ 340gm
16		M?n nu?c du?ng	grams
15		Dua chu?t	grams
15		Dua chu?t, mu?i	grams
14		Cà chua	grams
14		Cà chua, n?u canh	grams
12		Dua h?ng	grams
11		Pineapple, canned, water pack, solids and liquids	grams
11		Pineapple, canned, water pack, solids and liquid	grams
10		Papaya, raw	grams
10		Đu đủ chín	grams
10		Lê	grams
10		Papayas, raw	grams
9.8		Black Currant	grams
9		Arrowroot flour	grams
9		D?a h?p	grams
9		Grains, arrowroot flour	grams
8		Dua chu?t h?p	grams
5		Tapioca, pearl, dry	grams
5		Grains, tapioca, pearl, dry	grams