N?m m? (N?m tây)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
90400 | Water | ||
4500 | Carbohydrate | ||
4000 | Protein | ||
1100 | Fiber, total dietary | ||
800 | ASH, TOTAL | ||
342 | Glutamic acid | ||
322 | Potassium, K | ||
300 | Total lipid (fat) | ||
259 | Lysine | ||
228 | Aspartic acid | ||
206 | Leucine | ||
121 | Alanine | ||
121 | Histidine | ||
115 | Proline | ||
112 | Arginine | ||
105 | 👍 | Cystine | |
100 | Serine | ||
95 | Isoleucine | ||
92 | Phenylalanine | ||
91 | Glycine | ||
90 | Threonine | ||
90 | Tyrosine | ||
80 | Phosphorus, P | ||
71 | Valine | ||
62 | Methionine | ||
36.7 | Energy | ||
28 | Calcium, Ca | ||
25 | Tryptophan | ||
14 | Magnesium, Mg | ||
12 | Sodium, Na | ||
4 | 👍 | Vitamin C | |
3.3 | 👍 | Niacin | |
1.79 | Copper, Cu | ||
1.3 | Iron, Fe | ||
0.3 | 👍 | Zinc, Zn | |
0.16 | 👎 | Riboflavin | |
0.11 | 👍 | Thiamin | |
0.1 | Manganese, Mn | ||
0.013 | Selenium, Se | ||
0.01 | Carotene, beta | ||
0.000833333 | Vitamin A, IU |