Foods containing Threonine

Day: Current Food Plan
1 teaspoon = 5 gm / .17 oz 1 tablespoon = 15 gm / .5 oz 1 oz = 30 gm 1 cup = 240 gm / 8 oz 1 pound = 454 gm / 16 oz
mg per 100 grams Significant Amount Food Serving Size Typical Serving
2660000 ## Watercress
grams
957000 ## Peanut
grams
924000 ## Watermelon
grams
12 Oz/ 340gm
773000 ## Almond
grams
751100 ## Pistachio
grams
660400 ## Fennel
grams
628500 ## Chayote
grams
422800 ## Paprika
grams
253000 Star fruit
grams
225000 Mango
grams
223200 Guava
grams
98500 Papaya
grams
85900 Pineapple
grams
80600 Tangerine
grams
10000 Grapefruit
grams
3137 Soy protein isolate
grams
3137 Soy protein isolate, potassium type
grams
3137 Soy protein isolate (prepared with potassium)
grams
3137 Soy protein isolate (prepared with sodium)
grams
3055.6899999999996 Thịt lợn nạc mông, nướng
grams
2768.92 Thịt lợn nạc mông, hầm
grams
2726.9700000000003 Thịt lợn nạc mông, kho
grams
2660 Berro
grams
2608.4100000000003 Thịt lợn nạc mông, rim
grams
2600 Buffalo Gourd
grams
2568.08 Thịt lợn nạc thăn, nướng
grams
2481.52 Thịt gà, ta, lườn, nướng
grams
2481.52 Thịt gà công nghiệp, lườn, nướng
grams
2474 Soy protein concentrate (prepared with alcohol)
grams
12 Oz/ 340gm
2474 Soy protein concentrate, produced by acid wash
grams
2474 Soy protein concentrate, produced by alcohol extraction
grams
12 Oz/ 340gm
2474 Soy protein concentrate (prepared with acid and water wash)
grams
12 Oz/ 340gm
2398.1400000000003 Thịt lợn nạc mông, rán
grams
2370 Beef, liver, raw
grams
2327.07 Thịt lợn nạc thăn, hầm
grams
2318.37 Thịt thỏ, nướng
grams
2291.81 Thịt lợn nạc thăn, kho
grams
2256.21 Thịt lợn nạc vai, nướng
grams
2218.93 Thịt dê, nạc, rim
grams
2218.93 Thịt dê, nửa mỡ, rim
grams
2218.93 Thịt dê, nạc, hầm
grams
2218.93 Thịt dê, nửa mỡ, hầm
grams
2210.45 cá nục khô
grams
2194.0499999999997 Thịt cừu nửa mỡ, hầm
grams
2194.0499999999997 Thịt cừu nửa mỡ, rim
grams
2192.17 Thịt lợn nạc thăn, rim
grams
2174.2 Thịt trâu, hấp
grams
2085.9100000000003 Thịt gà, ta, lườn, chiên, rán giòn
grams
2085.9100000000003 Thịt gà, ta, lườn, chiên, rán ngập dầu
grams
2080 Dagaa fish (omena), dried, raw
grams
2044.47 Thịt lợn nạc vai, hầm
grams
2041.9999999999998 Bột đậu tương đã loại béo
grams
2015.45 Thịt lợn nạc thăn, rán
grams
2013.5 Thịt lợn nạc vai, kho
grams
2002.04 Thịt dê, nạc, nướng
grams
2002.04 Thịt dê, nửa mỡ, nướng
grams
1999 Thịt gà, ta, lườn, hấp
grams
1999 Thịt gà công nghiệp, lườn, luộc
grams
1999 Thịt gà, ta, lườn, luộc
grams
1999 Thịt gà công nghiệp, lườn, hấp
grams
1992.98 Thịt thỏ, luộc
grams
1989.8 Thịt thỏ rừng, nướng
grams
1979.59 Thịt cừu nửa mỡ, nướng
grams
1967 Turkey, tom, drumstick, meat, roasted
grams
1953.3100000000002 Thịt gà, ta, lườn, kho
grams
1953.3100000000002 Thịt gà công nghiệp, lườn, kho
grams
1949.48 Thịt bò, vai, hầm
grams
1948.99 Thịt gà, ta,đùi, nướng
grams
1948.99 Thịt gà công nghiệp, cánh, nướng
grams
1948.99 Thịt gà, ta, cánh, nướng
grams
1931.67 Thịt trâu, hầm
grams
1926 Moringa
grams
1926 Drumstick Tree
grams
1926 Jacinto (Sp.)
grams
1926 Ben Nut
grams
1926 West Indian Ben
grams
1926 Benzolive Tree
grams
1926 Horseradish Tree
grams
1925.95 Thịt lợn nạc vai, rim
grams
1898.02 Thịt bò loại I, hầm
grams
1894.53 Thịt lợn, nạc mông
grams
1893.33 Thịt thỏ, hầm
grams
1880.21 Thịt bò, bắp, hầm
grams
1879.31 Thịt chim cút, nướng
grams
1879 Turkey, tom, drumstick, meat and skin, roasted
grams
1860.42 Thịt bò, lưng, nạc và mỡ, hầm
grams
1859 Swamp Cabbage
grams
1859 Water Spinach
grams
1824.79 Thịt bò, lưng, nạc, hầm
grams
1808.74 Cá điêu hồng, chiên/rán ngập dầu (giòn)
grams
1808.74 Cá điêu hồng, chiên giòn
grams
1801 Turkey, hen, breast, meat only, roasted
grams
1785.21 Thịt bò, mông, hầm
grams
1784 Turkey, tom, breast, meat, roasted
grams
1775.74 Thịt gà công nghiệp, lườn, hầm
grams
1771 Turkey, tom, leg, meat, roasted
grams
1770.7 Thịt lợn nạc vai, rán
grams
1759.62 Cá chim trắng, chiên giòn
grams
1759.62 Cá chim trắng, chiên/rán ngập dầu (giòn)
grams
1751.79 Thịt dê, nửa mỡ, chiên, rán
grams
1751.79 Thịt dê, nạc, chiên, rán
grams
1746 Turkey, hen, breast, meat and skin, roasted
grams
1742 Turkey, hen, light meat only, roasted
grams
1740 Turkey, tom, light meat only, roasted
grams
1733 Soybean
grams
1732.14 Thịt cừu nửa mỡ, chiên, rán
grams
1728.1 Thịt cừu, nạc, rim
grams
1728.1 Thịt cừu, nạc, hầm
grams
1721.05 Thịt dê, nửa mỡ, hấp
grams
1721.05 Thịt dê, nạc, luộc
grams
1721.05 Thịt dê, nửa mỡ, luộc
grams
1721.05 Thịt dê, nạc, hấp
grams
1718.3 Cá điêu hồng, nướng
grams
1712.24 Thịt ngựa, nướng
grams
1710.5300000000002 Thịt thỏ rừng, luộc
grams
1708 Turkey, tom, meat only, roasted
grams
1708 Turkey, tom, breast, meat and skin, roasted
grams
1701.75 Thịt cừu nửa mỡ, hấp
grams
1701.75 Thịt cừu nửa mỡ, luộc
grams
1700 Trai, luộc
grams
1697.08 Cá điêu hồng, xào
grams
1692 Carob
grams
1692 St.John's-Bread
grams
1692 Locust Bean
grams
1685 Turkey, tom, leg, meat and skin, roasted
grams
1684.21 Đậu tương, rang
grams
1678 Turkey, all classes, breast, meat only, roasted
grams
1678 Turkey, hen, meat only, roasted
grams
1676 Sò, hấp
grams
1676 Sò, nướng
grams
1671.64 Cá chim trắng, nướng
grams
1666 Turkey, hen, light meat and skin, roasted
grams
1663 Turkey, all classes, drumstick, meat only, roasted
grams
1659 Turkey, tom, thigh, meat, roasted
grams
1656.19 Cá điêu hồng, luộc
grams
1656.19 Cá điêu hồng, hấp
grams
1654.32 Lươn, luộc
grams
1654.32 Lươn, hấp
grams
1654 Turkey, all classes, light meat only, roasted
grams
1653 Turkey, tom, dark meat only, roasted
grams
1651 Cá chim trắng, xào
grams
1643 Turkey, tom, light meat and skin, roasted
grams
1638.28 Thịt gà, ta, đùi, chiên, rán giòn
grams
1638.28 Thịt gà, ta, đùi, chiên, rán ngập dầu
grams
1638.28 Thịt gà, ta, cánh, chiên, rán giòn
grams
1638.28 Thịt gà, ta, cánh, chiên, rán ngập dầu
grams
1638 Turkey, broiler, wing, meat only, roasted
grams
1632.05 Lươn, kho
grams
1632.05 Lươn, hầm
grams
1625 Thịt thỏ rừng, hầm
grams
1619 Turkey, all classes, breast, meat and skin, roasted
grams
1616 Turkey, tom, meat and skin, roasted
grams
1615 Trai, hầm
grams
1612.23 Cá điêu hồng, kho
grams
1611.22 Cá chim trắng, luộc
grams
1611.22 Cá chim trắng, hấp
grams
1608 Turkey, all classes, meat only, roasted
grams
1605.53 Thịt lợn nạc mông, luộc
grams
1605 Turkey, hen, meat and skin, roasted
grams
1601.15 Thịt bò loại II, hầm
grams
1600 Đậu tương (đậu nành), hạt
grams
1600 Chinese Foxglove
grams
1595.24 Lươn, chiên/rán ngập dầu (giòn)
grams
1595.24 Lươn, chiên giòn
grams
1592.2099999999998 Thịt lợn, nạc thăn
grams
1589.9 Thịt gà, ta, lườn, hầm
grams
1589 Turkey, all classes, drumstick, meat and skin, roasted
grams
1577 Turkey, hen, thigh, meat only, roasted
grams
1577 Turkey, tom, thigh, meat and skin, roasted
grams
1576 Turkey, all classes, leg, meat only, roasted
grams
1574 Turkey, all classes, light meat and skin, roasted
grams
1572 Turkey, hen, dark meat only, roasted
grams
1570.02 Thịt gà, ta, cánh, luộc
grams
1570.02 Thịt gà, ta, đùi, luộc
grams
1570.02 Thịt gà, ta, đùi, hấp
grams
1570.02 Thịt gà công nghiệp, cánh, luộc
grams
1570.02 Thịt gà, ta, cánh, hấp
grams
1570.02 Thịt gà công nghiệp, cánh, hấp
grams
1569 Turkey, tom, dark meat and skin, roasted
grams
1568.4499999999998 Cá chim trắng, kho
grams
1559.18 Thịt cừu, nạc, nướng
grams
1557 Turkey, hen, leg, meat only, roasted
grams
1542 Sữa bột, tách béo
grams
1535 Turkey, all classes, dark meat only, roasted
grams
1534.1299999999999 Thịt gà công nghiệp, cánh, kho
grams
1534.1299999999999 Thịt gà, ta, cánh, kho
grams
1534.1299999999999 Thịt gà, ta, đùi, kho
grams
1533.74 Thịt gà công nghiệp, đùi, nướng
grams
1531 Turkey, all classes, meat and skin, roasted
grams
1527 Turkey, all classes, thigh, meat only, roasted
grams
1524 Turkey, hen, drumstick, meat only, roasted
grams
1514 Turkey, all classes, wing, meat only, roasted
grams
1513.8899999999999 Thịt chim cút, luộc
grams
1513.8899999999999 Thịt chim cút, hấp
grams
1511 Bột đậu tương rang chín
grams
1508.06 Thịt lợn, mông, nướng
grams
1505 Turkey, all classes, leg, meat and skin, roasted
grams
1501 Turkey, hen, thigh, meat and skin, roasted
grams
1500 Turkey, all classes, ground, cooked
grams
1497 Turkey, broiler, drumstick, meat only, roasted
grams
1496 Turkey, tom, wing, meat, roasted
grams
1487 Turkey, hen, leg, meat and skin, roasted
grams
1487 Turkey, hen, dark meat and skin, roasted
grams
1486 White Lupine
grams
1481 Turkey, broiler, light meat only, roasted
grams
1479.29 Thịt chim cút, kho
grams
1476 Sò dương, xào
grams
1476 Sò dương, nướng
grams
1476 Sò dương, hấp
grams
1476 Sò dương, luộc
grams
1473.68 Cá mòi (cá sardin), chiên/rán ngập dầu (giòn)
grams
1473.68 Cá mòi (cá sardin), chiên giòn
grams
1473 Chorizo, pork and beef
grams
1471.93 Thịt ngựa, luộc
grams
1470.15 Thịt bò, vai, luộc
grams
1470.15 Thịt bò, vai, hấp
grams
1467.22 Thịt lợn nửa nạc, nửa mỡ, nướng
grams
1465.2 Aloe
grams
1465.2 Bitter Aloes
grams
1464 Turkey, hen, drumstick, meat and skin, roasted
grams
1462.07 Thịt vịt, lườn, nướng
grams
1457 Turkey, all classes, thigh, meat and skin, roasted
grams
1456.72 Thịt trâu, luộc
grams
1453 Turkey, all classes, dark meat and skin, roasted
grams
1451 Turkey, broiler, wing, meat and skin, roasted
grams
1451 Turkey, broiler, breast, meat only, roasted
grams
1448.9 Spinach
grams
1439.28 Thịt gà, ta, lườn, sống
grams
1439.28 Thịt gà công nghiệp, lườn
grams
1437 Turkey, broiler, meat only, roasted
grams
1431.3400000000001 Thịt bò loại I, luộc
grams
1431.3400000000001 Thịt bò loại I, hấp
grams
1426 Turkey, broiler, drumstick, meat and skin, roasted
grams
1417.91 Thịt bò, bắp, luộc
grams
1417.91 Thịt bò, bắp, hấp
grams
1413 Turkey, broiler, light meat and skin, roasted
grams
1410 Turkey, hen, wing, meat only, roasted
grams
1405 Turkey, broiler, breast, meat and skin, roasted
grams
1403 Mutton, cooked, roasted (Navajo)
grams
1402.99 Thịt bò, lưng, nạc và mỡ, hấp
grams
1402.99 Thịt bò, lưng, nạc và mỡ, luộc
grams
1402.99 Thịt bò, lưng, nạc và mỡ, chần
grams
1402 Turkey, broiler, leg, meat only, roasted
grams
1400 Cá mòi (cá sardin), nướng
grams
1398.85 Thịt lợn, nạc vai
grams
1398.3300000000002 Thịt ngựa, hầm
grams
1387.5 Chives
grams
1383.27 Cá chim, chiên ngập dầu
grams
1383.27 Cá chim, chiên giòn
grams
1382.72 Cá mòi (cá sardin), xào
grams
1380 Turkey, broiler, dark meat only, roasted
grams
1376.1200000000001 Thịt bò, lưng, nạc, luộc
grams
1376.1200000000001 Thịt bò, lưng, nạc, chần
grams
1376.1200000000001 Thịt bò, lưng, nạc, hấp
grams
1374.64 Cá điêu hồng
grams
1371 Turkey, broiler, meat and skin, roasted
grams
1366.5400000000002 Thịt lợn, mông, hầm
grams
1364.29 Thịt cừu, nạc, chiên, rán
grams
1356.9 Thịt gà ta, nướng
grams
1356.9 Thịt gà công nghiệp, nướng
grams
1352 Turkey, all classes, wing, meat and skin, roasted
grams
1349.3999999999999 Cá mòi (cá sardin), hấp
grams
1349.3999999999999 Cá mòi (cá sardin), luộc
grams
1349.33 Thịt lợn nạc thăn, luộc
grams
1349.3200000000002 Thịt bò, vai, rán
grams
1348.68 Cá ngừ, chiên/rán ngập dầu (giòn)
grams
1348.68 Cá ngừ, chiên giòn
grams
1346.27 Thịt bò, mông, luộc
grams
1346.27 Thịt bò, mông, hấp
grams
1345.8300000000002 Thịt lợn, mông, kho
grams
1345 Turkey, broiler, thigh, meat only, roasted
grams
1344.8100000000002 Thịt chim cút, hầm
grams
1344 Turkey, broiler, leg, meat and skin, roasted
grams
1340.35 Thịt cừu, nạc, luộc
grams
1340.35 Thịt cừu, nạc, hấp
grams
1340 Lươn
grams
1337.31 Cá chim trắng
grams
1336.99 Thịt trâu, rán
grams
1336.79 Thịt bò, vai, rim
grams
1336.79 Thịt bò, vai, kho/ om
grams
1335 Nalta Jute
grams
1335 Jew's Mallow
grams
1335 Mulukiya
grams
1331 Lupins, mature seeds, raw
grams
1331 Lupins, raw
grams
1325 Turkey, tom, wing, meat and skin, roasted
grams
1325 Cowage
grams
1325 Velvetbean
grams
1324.57 Thịt trâu, rim
grams
1324.57 Thịt trâu, kho, om
grams
1319 Hạt bí đỏ rang
grams
1314.11 Cá chim, nướng
grams
1313.7 Thịt bò loại I, rán
grams
1313.58 Cá mòi (cá sardin), kho
grams
1313.3300000000002 Thịt bò, vai, nướng
grams
1310.3400000000001 Thịt gà tây, nướng
grams
1305 Turkey, broiler, dark meat and skin, roasted
grams
1305 Turkey, all classes, back, meat only, roasted
grams
1301.5 Thịt bò loại I, rim
grams
1301.5 Thịt bò loại I, kho, om
grams
1301.37 Thịt bò, bắp, rán
grams
1301.3300000000002 Thịt trâu, chần
grams
1297.89 Cá chim, xào
grams
1294 Turkey, broiler, thigh, meat and skin, roasted
grams
1289.29 Thịt bò, bắp, rim
grams
1289.29 Thịt bò, bắp, kho, om
grams
1287.67 Thịt bò, lưng, nạc và mỡ, rán
grams
1287.32 Thịt lợn, mông, rim
grams
1281.25 Cá ngừ, nướng
grams
1281 Tiết bò sống
grams
1279 Turkey, hen, wing, meat and skin, roasted
grams
1278.67 Thịt bò loại I, nướng
grams
1275.7099999999998 Thịt bò, lưng, nạc và mỡ, rim
grams
1275.7099999999998 Thịt bò, lưng, nạc và mỡ, kho, om
grams
1268.32 Tiết bò, luộc
grams
1267 Turkey, hen, breast, meat only, raw
grams
1266.67 Thịt bò, bắp, nướng
grams
1266.6100000000001 Cá chim, hấp
grams
1266.6100000000001 Cá chim, luộc
grams
1265.43 Cá ngừ, xào
grams
1263.01 Thịt bò, lưng, nạc, rán
grams
1263 Trứng cá muối
grams
1263 Fish, caviar, black and red, granular
grams
1263 Fish, caviar, black and red, granular
grams
1255.79 Thịt ngỗng, hấp
grams
1253.3300000000002 Thịt bò, lưng, nạc và mỡ, nướng
grams
1251.29 Thịt bò, lưng, nạc, rim
grams
1251.29 Thịt bò, lưng, nạc, kho, om
grams
1251 Turkey, all classes, back, meat and skin, roasted
grams
1249 Granola bar, chewy, fruit flavour, soy protein added, yogourt coated
grams
1248.71 Thịt gà, ta, cánh, hầm
grams
1248.71 Thịt gà công nghiệp, cánh, hầm
grams
1248.71 Thịt gà, ta, đùi, hầm
grams
1247.69 Lòng gà (cả bộ), luộc
grams
1247.69 Lòng gà (cả bộ), xào
grams
1247.3700000000001 Cá hồi, chiên giòn
grams
1247.3700000000001 Cá hồi, chiên ngập dầu
grams
1245 Turkey, tom, breast, meat only, raw
grams
1242 Wax Bean
grams
1242 String Bean
grams
1242 Snap Bean
grams
1242 Navy Bean
grams
1242 Green Bean
grams
1242 Kidney Bean
grams
1242 Haricot Bean
grams
1242 Flageolet Bean
grams
1242 Haricot Vert
grams
1242 Field Bean
grams
1242 Dwarf Bean
grams
1242 Black Bean
grams
1242 Haricot
grams
1242 Pop Bean
grams
1242 Popping Bean
grams
1242 Garden Bean
grams
1242 French Bean
grams
1239.6 Sesamo (Sp.)
grams
1239.6 Benneseed
grams
1239.6 Sesame
grams
1239.6 Ajonjoli (Sp.)
grams
1239.6 Beni
grams
1235.62 Thịt bò, mông, rán
grams
1235.5100000000002 Thịt gà công nghiệp, đùi, luộc
grams
1235.5100000000002 Thịt gà công nghiệp, đùi, hấp
grams
1234.9399999999998 Cá ngừ, hấp
grams
1234.9399999999998 Cá ngừ, luộc
grams
1232.99 Cá chim, kho
grams
1231 Sữa bột, toàn phần
grams
1231 Turkey, hen, light meat only, raw
grams
1229.33 Thịt bò, lưng, nạc, nướng
grams
1228.99 Thịt vịt, lườn, chiên, rán giòn
grams
1228.99 Thịt vịt, lườn, chiên, rán ngập dầu
grams
1224.14 Thịt bò, mông, kho, om
grams
1224.14 Thịt bò, mông, rim
grams
1221.8400000000001 Thịt ngan, nướng
grams
1219.74 Cá bống, chiên giòn
grams
1219.74 Cá bống, chiên/rán ngập dầu (giòn)
grams
1215 Turkey, hen, breast, meat and skin, raw
grams
1207.46 Thịt bò loại II, chần
grams
1207.46 Thịt bò loại II, luộc
grams
1207.46 Thịt bò loại II, hấp
grams
1207.27 Thịt gà công nghiệp, đùi, kho
grams
1207.14 Thịt bê nửa mỡ, luộc
grams
1207 Turkey, tom, light meat only, raw
grams
1205 Seeds, cottonseed kernels, roasted
grams
1205 Seeds, cottonseed kernels, roasted (glandless)
grams
1203 Hạt dưa hấu rang
grams
1202.6699999999998 Thịt bò, mông, nướng
grams
1202.1599999999999 Cá ngừ, kho
grams
1197 Turkey, all classes, breast, meat only, raw
grams
1196 Turkey, tom, breast, meat and skin, raw
grams
1193.5500000000002 Sườn lợn, nướng
grams
1193.5500000000002 Thịt lợn nạc, nướng
grams
1191 Pigweed
grams
1185.47 Thịt lợn nạc vai, luộc
grams
1185 Cá hồi, nướng
grams
1183.54 Thịt lợn, mông, rán
grams
1180.51 Thịt bê nửa mỡ, rim
grams
1179 Beans, winged (goa beans), dry, raw
grams
1179 Winged beans, mature seeds, raw
grams
1178.9 Hyacinth Bean
grams
1178.9 Bonavist Bean
grams
1178.9 Lablab Bean
grams
1177.78 Thịt vịt, lườn, hấp
grams
1177.78 Thịt vịt, lườn, luộc
grams
1176 Turkey, all classes, light meat only, raw
grams
1172 White Mustard
grams
1170.37 Cá hồi, xào
grams
1168.83 Gan lợn, luộc
grams
1161 Turkey, hen, light meat and skin, raw
grams
1158.75 Cá bống, nướng
grams
1157.89 Cá thu đao, chiên ngập dầu
grams
1157.89 Cá thu đao, chiên giòn
grams
1154 Turkey, broiler, wing, meat only, raw
grams
1151 Turkey, hen, meat only, raw
grams
1150.86 Thịt vịt, lườn, kho
grams
1148 Turkey, all classes, breast, meat and skin, raw
grams
1146.79 Thịt bê nửa mỡ, hầm
grams
1144.4399999999998 Cá bống, xào
grams
1144 Turkey, tom, light meat and skin, raw
grams
1143 Cereal, ready to eat, Special K: Satisfaction, Kellogg's
grams
1142.1699999999998 Cá hồi, luộc
grams
1142.1699999999998 Cá hồi, hấp
grams
1142.01 Thịt gà công nghiệp, đùi, hầm
grams
1141.89 Thịt bê nửa mỡ, chiên, rán
grams
1140.58 Thịt gà công nghiệp, chiên, rán ngập dầu
grams
1140.58 Thịt gà ta, chiên, rán giòn
grams
1140.58 Thịt gà ta, chiên, rán ngập dầu
grams
1140.58 Thịt gà công nghiệp, chiên, rán giòn
grams
1138 Turkey, tom, meat only, raw
grams
1137.14 Thịt bê nạc, hấp
grams
1137.14 Thịt bê nạc, luộc
grams
1136.3600000000001 Tôm đồng, nướng
grams
1136 Thịt thỏ nhà
grams
1130.4099999999999 Thịt gà, ta, cánh, sống
grams
1130.4099999999999 Thịt gà công nghiệp, cánh
grams
1130.4099999999999 Thịt gà, ta, đùi, sống
grams
1129 Dam bông l?n
grams
1128.13 Thịt gà tây, hầm
grams
1126.67 Thịt bê nửa mỡ, nướng
grams
1125.71 Thịt bê mỡ, hấp
grams
1125.71 Thịt bê, mỡ, luộc
grams
1125.71 Thịt bê, mỡ, nấu canh
grams
1122.4099999999999 Thịt ngỗng, nướng
grams
1120.59 Tim lợn, luộc
grams
1120 Cá mòi (cá sardin)
grams
1116.8700000000001 Cá bống, luộc
grams
1116.8700000000001 Cá bống, hấp
grams
1115.79 Cá đối, chiên/rán ngập dầu (giòn)
grams
1115.79 Cá đối, chiên giòn
grams
1115 Cá nục, nướng
grams
1115 Turkey, all classes, meat only, raw
grams
1114 Pork, cured, ham, whole, lean
grams
1114 Pork, cured, ham, whole, separable lean only, roasted
grams
1113 Lentil
grams
1112.06 Thịt bê nạc, rim
grams
1112 Seeds, watermelon seed kernels, dried
grams
1112 Seeds, watermelon seed kernels, dried
grams
1111.85 Cá hồi, kho
grams
1109 Turkey, all classes, light meat and skin, raw
grams
1109 Pork, cured, ham, shoulder, arm picnic, lean, roasted
grams
1109 Pork, cured, shoulder, arm picnic, separable lean only, roasted
grams
1108.22 Thịt bò loại II, rán
grams
1107 Pork, liver, braised
grams
1107 Pork, fresh, variety meats and by-products, liver, cooked, braised
grams
1106.3799999999999 Thịt lợn nửa nạc, nửa mỡ, hầm
grams
1101.45 Thịt gà tây, chiên, rán ngập dầu
grams
1101.45 Thịt gà tây, chiên, rán giòn
grams
1101.23 Cá nục, xào
grams
1100.88 Thịt bê mỡ, rim
grams
1100 Cá thu đao, nướng
grams
1097.93 Thịt bò loại II, rim
grams
1097.93 Thịt bò loại II, kho, om
grams
1096.8 Asparagus
grams
1095 Broadbean
grams
1095 Habas
grams
1095 Faba Bean
grams
1093.06 Thịt gà ta, hấp
grams
1093.06 Thịt gà công nghiệp, luộc
grams
1093.06 Thịt gà công nghiệp, hấp
grams
1093.06 Thịt gà ta, luộc
grams
1091 Turkey, broiler, light meat only, raw
grams
1090 Hải sâm
grams
1090 Hải sâm, hấp
grams
1090 Thịt chim cút
grams
1089.6200000000001 Thịt lợn nửa nạc, nửa mỡ, kho
grams
1087.22 Cá bống, kho
grams
1086.4199999999998 Cá thu đao, xào
grams
1081.54 Thịt lợn nạc, hầm
grams
1081.54 Sườn lợn, hầm
grams
1080 Game meat, deer, raw
grams
1080 Game meat, deer (venison), raw
grams
1079.55 Tôm đồng, rim
grams
1078.67 Thịt bò loại II, nướng
grams
1078 Turkey, hen, meat and skin, raw
grams
1078 Turkey, broiler, breast, meat only, raw
grams
1076.92 Mề gà, luộc
grams
1076.92 Mề gà, xào
grams
1074.7 Cá nục, luộc
grams
1074.7 Cá nục, hấp
grams
1071 Turkey, tom, meat and skin, raw
grams
1070 Cereal, ready to eat, Kashi: GoLean Crunch, Kashi
grams
1068.0700000000002 Thịt gà công nghiệp, kho
grams
1068.0700000000002 Thịt gà ta, kho
grams
1068 Mollusks, whelk, unspecified, raw
grams
1068 Mollusks, whelk, unspecified, raw
grams
1067.95 Gan vịt, luộc
grams
1065.15 Thịt lợn nạc, kho
grams
1065 Turkey, tom, thigh, meat only, raw
grams
1064 Turkey, all classes, wing, meat only, raw
grams
1064 Turkey, tom, dark meat only, raw
grams
1061.3300000000002 Thịt bê nạc, nướng
grams
1060.24 Cá thu đao, hấp
grams
1060.24 Cá thu đao, luộc
grams
1060 Cá đối, nướng
grams
1055.56 Thịt gà tây, hấp
grams
1055.56 Thịt gà tây, luộc
grams
1055 Turkey, broiler, meat only, raw
grams
1051.29 Cá chim
grams
1050.67 Thịt bê mỡ, nướng
grams
1050 Turkey, all classes, meat and skin, raw
grams
1047.1 Celery Cabbage
grams
1047.1 Bok-Choy
grams
1047.1 Pak-Choi
grams
1047.1 Chinese Mustard
grams
1047.1 Chinese Cabbage
grams
1047.1 Chinese White Cabbage
grams
1047.1 Celery Mustard
grams
1046.91 Cá đối, xào
grams
1046.88 Mực tươi, hấp
grams
1046.88 Mực tươi, chiên
grams
1046.88 Mực tươi, nướng
grams
1046.88 Mực tươi, xào
grams
1046.23 Thịt vịt, lườn, hầm
grams
1046.17 Cá nục, kho
grams
1045 Turkey, broiler, drumstick, meat only, raw
grams
1043.7333333333333 Asparagus Pea
grams
1043.7333333333333 Goa Bean
grams
1043.7333333333333 Winged Bean
grams
1043 Cheese, processed product, cheddar, fat free, slices
grams
1042.25 Th?t l?n n?a n?c, n?a m?, rim
grams
1041.5 Lamb's Lettuce
grams
1041.5 Corn Salad
grams
1041 Turkey, hen, thigh, meat only, raw
grams
1039.4699999999998 Cá thu, chiên ngập dầu
grams
1039.4699999999998 Cá thu, chiên giòn
grams
1038.3 Lambsquarter
grams
1036 Turkey, tom, leg, meat only, raw
grams
1035.5 Hải sâm, hầm
grams
1035 Game meat, antelope, raw
grams
1035 Pork, heart, braised
grams
1035 Game meat, antelope, raw
grams
1035 Pork, fresh, variety meats and by-products, heart, cooked, braised
grams
1034 Chicken, broiler, thigh, meat, braised
grams
1033.82 Sườn lợn, rim
grams
1033 Turkey, broiler, breast, meat and skin, raw
grams
1032.1 Cá thu đao, kho
grams
1032 Lima Bean
grams
1032 Butter Bean
grams
1031.43 Thịt gà tây, kho
grams
1030 Turkey, all classes, thigh, meat only, raw
grams
1029 Turkey, hen, wing, meat only, raw
grams
1028 Cheese, processed product, mozzarella, fat free, slices
grams
1027.78 Sườn lợn, nấu canh
grams
1027.05 Thịt ngan, chiên, rán giòn
grams
1027.05 Thịt ngan, chiên, rán ngập dầu
grams
1025 Cá ngừ
grams
1023 Chaya
grams
1022 Turkey, broiler, light meat and skin, raw
grams
1021.6899999999999 Cá đối, hấp
grams
1021.6899999999999 Cá đối, luộc
grams
1020.9999999999999 Game meat, moose, raw
grams
1020.9999999999999 Game meat, native, moose, raw
grams
1018.8399999999999 Thịt lợn nạc, rim
grams
1018 Turkey, tom, thigh, meat and skin, raw
grams
1018 Turkey, hen, dark meat only, raw
grams
1016.9999999999999 Fish, roe, mixed species, raw
grams
1016.9999999999999 Turkey, all classes, back, meat only, raw
grams
1016.9999999999999 Turkey, all classes, leg, meat only, raw
grams
1016.9999999999999 Fish, roe, mixed species, raw
grams
1014.9399999999999 Lòng đỏ trứng gà, rán
grams
1012 Game meat, boar, wild, raw
grams
1012 Salami, dry or hard, pork
grams
1012 Game meat, boar, wild, raw
grams
1010 Turkey, broiler, leg, meat only, raw
grams
1008.9999999999999 Turkey, tom, wing, meat only, raw
grams
1004.9999999999999 Turkey, hen, leg, meat only, raw
grams
1000.9999999999999 Turkey, broiler, dark meat only, raw
grams
999 Game meat, elk, raw
grams
999 Game meat, elk, raw
grams
997.7009999999999 Lòng đỏ trứng vịt, rán
grams
996.867 Thịt gà ta, hầm
grams
996.867 Thịt gà công nghiệp, hầm
grams
995 Turkey, all classes, drumstick, meat only, raw
grams
994.568 Cá d?i, kho
grams
992 Pork, cured, ham, whole, separable lean only, unheated
grams
992 Pork, cured, ham, whole, lean, bone-in, unheated
grams
991.549 Tim gà, luộc
grams
991 Turkey, broiler, meat and skin, raw
grams
991 Turkey, tom, leg, meat and skin, raw
grams
990 Turkey, broiler, drumstick, meat and skin, raw
grams
990 Turkey, tom, drumstick, meat only, raw
grams
988 Fenugreek
grams
988 Greek Clover
grams
988 Alholva (Sp.)
grams
988 Greek Hay
grams
988 Bockshornklee (Ger.)
grams
987.5 Cá thu, nướng
grams
986.842 Cá nạc, chiên giòn
grams
986.842 Cá nạc, chiên/rán ngập dầu (giòn)
grams
985 Thịt bò, vai, sống
grams
984.286 Lưỡi lợn, luộc
grams
984.259 Thịt ngan, luộc
grams
984.259 Thịt ngan, hấp
grams
984 Turkey, tom, dark meat and skin, raw
grams
984 Turkey, broiler, thigh, meat only, raw
grams
983.8710000000001 Thịt lợn mỡ, nướng
grams
983.3 Lettuce
grams
981.111 Lòng đỏ trứng gà luộc
grams
981.111 Lòng đỏ trứng gà, chần
grams
981 Th?t dê, n?a m?
grams
981 Game meat, goat, raw
grams
981 Goat, raw
grams
981 Th?t dê, n?c
grams
980.6 Girasol
grams
980.6 Sunflower
grams
980 Turkey, broiler, wing, meat and skin, raw
grams
979.221 Gan bò, luộc
grams
976 Game meat, buffalo, water, raw
grams
976 Game meat, water buffalo, raw
grams
976 Th?t trâu
grams
975.309 Cá thu, xào
grams
975 Game meat, rabbit, wild, raw
grams
975 Thịt thỏ rừng
grams
975 Game meat, native, rabbit, wild, raw
grams
974.85 Game meat, seal, harp, raw
grams
972.5 Butternut
grams
972 Black Mustard
grams
972 Turkey, all classes, thigh, meat and skin, raw
grams
970.8 Opium Poppy
grams
970.8 Poppyseed Poppy
grams
970.33 Lòng đỏ trứng gà, xào
grams
970 Th?t c?u n?a m?
grams
970 Cheese, processed product, Swiss, fat free, slices
grams
969.75 Pea
grams
968 Wheat germ, crude
grams
968 Grains, wheat germ, crude
grams
967 Game meat, native, caribou (reindeer), meat, raw
grams
967 Game meat, caribou, raw
grams
966.667 Hạt hướng dương rang
grams
964.444 Lòng đỏ trứng vịt luộc
grams
964.444 Lòng đỏ trứng vịt, chần
grams
963 Turkey, hen, thigh, meat and skin, raw
grams
963 Turkey, all classes, leg, meat and skin, raw
grams
961.7620000000001 Thịt ngan, kho
grams
959 Game meat, horse, raw
grams
959 Turkey, broiler, leg, meat and skin, raw
grams
959 Th?t bò lo?i I
grams
959 Game meat, horse, raw
grams
958.228 Th?t l?n n?a n?c, n?a m?, rán
grams
957 Groundnut
grams
955 Turkey, all classes, dark meat and skin, raw
grams
953.846 Lòng đỏ trứng vịt, xào
grams
953.65 Cauliflower
grams
951.8069999999999 Cá thu, h?p
grams
951.8069999999999 Cá thu, lu?c
grams
951.351 Bầu dục lợn, luộc
grams
950 Thịt bò, bắp, sống
grams
950 Beans, kidney, dry, raw
grams
949 Turkey, hen, drumstick, meat only, raw
grams
948 Turkey, tom, drumstick, meat and skin, raw
grams
948 Cá h?i
grams
946.053 Cá trích, chiên/rán ngập dầu (giòn)
grams
946.053 Cá trích, chiên giòn
grams
946 Scotch Kale
grams
946 Curly Kale
grams
946 Kale
grams
946 Kitchen Kale
grams
946 Turkey, all classes, drumstick, meat and skin, raw
grams
943.4780000000001 Thịt ngỗng, chiên, rán giòn
grams
943.4780000000001 Thịt ngỗng, chiên, rán ngập dầu
grams
943 Phó mát
grams
941 Turkey, broiler, dark meat and skin, raw
grams
941 Turkey, hen, dark meat and skin, raw
grams
940 Nuts, butternuts (long walnuts), dried
grams
940 Nuts, butternuts, dried
grams
940 Th?t bò, lung, n?c và m?
grams
940 Purslane
grams
940 Verdolaga
grams
939 Turkey, hen, leg, meat and skin, raw
grams
938.889 Gan gà, luộc
grams
937.5 Cá nạc, nướng
grams
936.7090000000001 Thịt lợn nạc, rán
grams
936 Turkey, broiler, thigh, meat and skin, raw
grams
935 Th?t l?n, mông, s?ng
grams
933.6 Yardlong Bean
grams
933.6 Pea Bean
grams
933.6 Asparagus Bean
grams
932 Turkey, all classes, back, meat and skin, raw
grams
929 Turkey, all classes, wing, meat and skin, raw
grams
928 Broadbeans (fava beans), dry, raw
grams
928 Hạt hướng dương
grams
928 Seeds, sunflower seed kernels, dried
grams
928 Seeds, sunflower seed kernels, dried
grams
928 Broadbeans (fava beans), mature seeds, raw
grams
928 Goat, lean, raw
grams
927 Cá b?ng
grams
927 Lima beans, large, mature seeds, raw
grams
927 Beans, lima, dry, large, raw
grams
926.543 Cá thu, kho
grams
925.926 Cá nạc, xào
grams
925.714 Lu?i bò, lu?c
grams
925 Hyacinth beans, mature seeds, raw
grams
922 Thịt bò, lưng, nạc
grams
921.8389999999999 Lòng trắng trứng vịt, rán
grams
920.588 Tim bò, luộc
grams
916 Game meat, native, beaver, raw
grams
916 Game meat, beaver, raw
grams
911 Đậu đũa, hạt
grams
911 Cheese, processed product, cheddar, reduced fat, slices
grams
910 Pork, liver, raw
grams
910 Pork, fresh, variety meats and by-products, liver, raw
grams
909 Beans, black, mature seeds, raw
grams
909 Đậu đen, hạt
grams
909 Beans, black, mature seeds, raw
grams
909 Turkey, tom, wing, meat and skin, raw
grams
908 Black-eyed peas (cowpeas), catjang, raw
grams
908 Cowpeas, catjang, mature seeds, raw
grams
904.167 Thịt ngỗng, luộc
grams
903.614 Cá nạc, hấp
grams
903.614 Cá nạc, luộc
grams
902.632 Cá chép, chiên/rán ngập dầu (giòn)
grams
902 Thịt bò, mông, sống
grams
901.4 Tree Kale
grams
901.4 Tall Kale
grams
901.4 Spring-Heading Cabbage
grams
901.4 Collards
grams
901.4 Cow Cabbage
grams
901.351 Bầu dục bò, luộc
grams
901 Turkey, hen, drumstick, meat and skin, raw
grams
900 Gram, black, dry, raw
grams
900 Gan lợn
grams
899 Turkey, hen, wing, meat and skin, raw
grams
898.75 Cá trích, nu?ng
grams
897.368 Cá trê, chiên/rán ng?p d?u (giòn)
grams
897.368 Cá trê, chiên giòn
grams
897 Game meat, rabbit, domesticated, composite of cuts, raw
grams
897 Game meat, rabbit, domesticated, composite cuts, raw
grams
892 Sausage, turkey, fresh, cooked
grams
892 Cá nục
grams
892 Turkey sausage, fresh, cooked
grams
891.538 Thịt lợn mỡ, hầm
grams
891.111 Lòng trắng trứng vịt, chần
grams
891.111 Lòng trắng trứng vịt luộc
grams
890 Game meat, bison, raw
grams
890 Game meat, bison, separable lean only, raw
grams
889.568 Thịt gà công nghiệp, đùi
grams
888 Cua b?, h?p
grams
888 Th?t cua
grams
888 Cua b?
grams
888 Th?t cua, n?u canh
grams
887.6540000000001 Cá trích, xào
grams
884 Thịt bồ câu ra ràng, chiên, rán
grams
884 Thịt bồ câu ra ràng
grams
884 Thịt bồ câu ra ràng, nướng
grams
883.5 Thịt ngỗng, kho
grams
883 Lòng đỏ trứng gà
grams
883 Peanuts, all types, raw
grams
883 Peanuts, all types, raw
grams
882 Pork, cured, ham, boneless, regular (approximately 11% fat), roasted
grams
882 Lamb, variety meats and by-products, liver, raw
grams
882 Veal, composite of trimmed retail cuts, separable lean only, raw
grams
882 Lamb, liver, raw
grams
882 Veal, composite cuts, lean, raw
grams
882 Pork, cured, ham, boneless, mini ham-half, regular (11% fat), roasted
grams
881.319 Lòng trắng trứng vịt, xào
grams
880 Cá thu dao
grams
879.63 Cá n?c, kho
grams
878.03 Thịt lợn mỡ, kho
grams
875 Mungo beans, mature seeds, raw
grams
875 Beans, mungo, raw
grams
874.3290000000001 Thịt ngan, hầm
grams
873 Veal, variety meats and by-products, liver, raw
grams
873 Veal, liver, raw
grams
872 Peas, split, raw
grams
872 Đậu Hà lan, hạt
grams
872 Peas, green, split, mature seeds, raw
grams
870 Pork, cured, ham, steak, boneless, extra lean, unheated
grams
870 Pork, cured, ham, boneless, mini ham-half, extra lean (approximately 5% fat), unheated
grams
869.136 Bầu dục lợn, xào
grams
869 Lamb, Canadian, composite cuts, lean, raw
grams
869 Beef, variety meats and by-products, liver, raw
grams
869 Lamb, domestic, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, choice, raw
grams
869 Lamb, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, choice, raw
grams
868 Hạt điều khô, chiên dầu
grams
868 Lòng đỏ trứng vịt
grams
866.3100000000001 Turkey, all classes, ground, raw
grams
866.265 Cá trích, lu?c
grams
866.265 Cá trích, h?p
grams
858 Pigeonpea
grams
857.5 Cá chép, nu?ng
grams
856.9 Nile perch, fillet w/o bones, raw
grams
856.8 Brussels-Sprouts
grams
856.8 Brussel-Sprout
grams
854 Game meat, muskrat, raw
grams
854 Game meat, native, muskrat, raw
grams
852.5 Cá trê, nu?ng
grams
849 Cereal, ready to eat, Life Multigrains, Quaker
grams
848 Cá d?i
grams
848 Th?t v?t, lu?n, s?ng
grams
846.914 Cá chép, xào
grams
845.977 Tr?ng v?t, rán
grams
845 Th?t bê n?a m?
grams
845 Cá trích h?p
grams
844 Cheese, processed product, mozzarella, slices
grams
843.272 Cá trích, kho
grams
842 Cereal, ready to eat, Special K, Kellogg's
grams
841.975 Cá trê, xào
grams
840 M? gà
grams
839.855 Thịt lợn mỡ, rim
grams
839.8 Th?t b? câu ra ràng, h?m
grams
839.5 Mungbean
grams
839.5 Green Gram
grams
839 Thịt ngựa
grams
836.7 Seed, sesame (sim sim) unsalted, dry, raw
grams
836 Cheese, processed product, cheddar, reduced fat, spread
grams
835 Pork, pancreas, raw
grams
835 Pork, fresh, variety meats and by-products, pancreas, raw
grams
833 Gan vịt
grams
829 Cereal, ready to eat, Oatmeal Squares, Quaker
grams
826.506 Cá chép, lu?c
grams
826.506 Cá chép, h?p
grams
826 Ham, extra lean, canned
grams
826 Pork, cured, ham, extra lean (approximately 4% fat), canned, unheated
grams
825 Hến, nấu canh
grams
824.6 Thịt ngỗng, hầm
grams
823.457 Bầu dục bò, xào
grams
821.6869999999999 Cá trê, lu?c
grams
821.6869999999999 Cá trê, h?p
grams
820.736 Bột lạc
grams
820 Cereal, ready to eat, Harvest Crunch: Honey Nut, Light and Crisp, Quaker
grams
819 Italian Stone Pine
grams
819 Pignolia
grams
817.778 Tr?ng v?t, ch?n
grams
817.778 Tr?ng v?t lu?c
grams
814 Cereal, ready to eat, Harvest Crunch: original, Quaker
grams
813 Soybean, fermented products, natto
grams
813 Natto
grams
812.0690000000001 Thịt vịt, nướng
grams
811 Lòng gà (cả bộ)
grams
811 Pork, cured, ham, boneless, extra lean and regular, unheated
grams
811 Pork, cured, ham, boneless, mini ham-half, extra lean and regular, unheated
grams
809 Game meat, squirrel, raw
grams
809 Th?t bò lo?i II
grams
809 Game meat, squirrel, raw
grams
809 Garbanzo
grams
809 Chickpea
grams
808.791 Tr?ng v?t, xào
grams
805.1 Endive
grams
805.1 Escarole
grams
805 Sausage, beef, fresh, cooked
grams
805 Beef sausage, fresh, cooked
grams
804.568 Cá chép, kho
grams
802.083 Lạc rang
grams
802 Lòng trắng trứng vịt
grams
802 Ham, lean, canned
grams
802 Pork, cured, ham, extra lean and regular, canned, unheated
grams
799.877 Cá trê, kho
grams
798 Cereal, ready to eat, Heritage O's, Nature's Path
grams
797 Vinespinach
grams
796 Cheese, processed product, cheddar, slices
grams
796 Cereal, ready to eat, On Track, President's Choice
grams
796 Th?t bê n?c
grams
795.391 Cá basa, phi lê, rán
grams
795 Fish, sardine, Pacific, canned in tomato sauce, drained solids with bone
grams
795 Fish, sardine, pacific, canned in tomato sauce, drained with bones
grams
792.373 Th?t l?n, mông, lu?c
grams
790 Cá thu
grams
790 Nut, ground nut, with skin, unsalted, dry, raw
grams
788 Th?t bê m?
grams
787 Th?t gà ta
grams
787 Th?t gà công nghi?p, s?ng
grams
782 Mung beans, mature seeds, raw
grams
782 Beans, legumes, mung (green gram), raw
grams
780 Great Scarlet Poppy
grams
778.7 Adzuki Bean
grams
777 Lamb, variety meats and by-products, heart, raw
grams
777 Lamb, heart, raw
grams
776 Th?t chân giò l?n
grams
776 Th?t chân giò l?n, lu?c
grams
776 Bột ca cao
grams
773.744 Bột đậu xanh
grams
772.5999999999999 Chicken, unespecified part, w/o bone, meat&skin, raw
grams
772.1519999999999 Thịt lợn mỡ, rán
grams
772 Cereal, ready to eat, Heritage Flakes, Nature's Path
grams
770 Lạc hạt
grams
767.3 Egg, chicken, yolk, fresh or frozen, raw
grams
767 Peas, pigeon (red gram), raw
grams
767 Pigeon peas (red gram), mature seeds, raw
grams
765 Cereal, ready to eat, Special K: with Red Berries, Kellogg's
grams
764 Thịt cừu, nạc
grams
762 Tim l?n
grams
760 Lamb, brain, pan-fried
grams
760 Veal, heart, raw
grams
760 Meal replacement (cereal), ready to eat, Force Active, President's Choice
grams
760 Bija
grams
760 Annato
grams
760 Lipsticktree
grams
760 Achiote
grams
760 Annoto
grams
760 Arnato
grams
760 Annatto
grams
760 Lipstick Pod
grams
760 Veal, variety meats and by-products, heart, raw
grams
760 Lamb, variety meats and by-products, brain, cooked, pan-fried
grams
760 Th?t gà tây
grams
759.4 Nile tilapia, fillet, w/o skin and bones, raw
grams
759 Cheese, processed product, Swiss, slices
grams
757 Pork, heart, raw
grams
757 Th?t l?n n?a n?c, n?a m?
grams
757 Wiener (frankfurter), European
grams
757 Pork, fresh, variety meats and by-products, heart, raw
grams
754 Gan bò
grams
753 Cereal, ready to eat, Flax Plus Pumpkin Raisin Crunch, Nature's Path
grams
750 Cheese, processed product, cheddar, loaf
grams
750 Tôm d?ng, lu?c
grams
750 Cá n?c
grams
750 Tôm d?ng
grams
747 Hạt sen khô
grams
747 Hạt sen, khô, hầm
grams
746 Beef, carcass, separable lean and fat, choice, raw
grams
741 Crustaceans, crab, alaska king, raw
grams
741 Lamb, variety meats and by-products, kidneys, raw
grams
741 Veal, spleen, raw
grams
741 Crustaceans, crab, alaska king, raw
grams
741 Veal, variety meats and by-products, spleen, raw
grams
741 Lamb, kidney, raw
grams
740 Su?n l?n
grams
740 Đậu trắng (Đậu Tây), hạt
grams
740 Th?t l?n n?c
grams
739 Wiener (frankfurter), reduced fat and sodium
grams
738 Turkey, all classes, skin and separable fat only, roasted
grams
736.957 óc bò, lu?c
grams
736.782 Tr?ng chim cút, rán
grams
736.5 Goat, medium fat, raw
grams
736 Tr?ng v?t
grams
736 Mollusks, abalone, mixed species, raw
grams
736 Seeds, sesame seeds, whole, dried
grams
736 Đậu xanh (đậu tắt), hạt
grams
736 Mollusks, abalone, mixed species, raw
grams
734 Fish, surimi
grams
734 Fish, surimi
grams
734 Ham, minced
grams
728.309 Cá basa, phi lê, hấp
grams
728 Beef, variety meats and by-products, pancreas, raw
grams
728 Beef, pancreas, raw
grams
725 Chicken, liver, all classes, raw
grams
725 Chicken, broiler, liver, raw
grams
720 Beef, variety meats and by-products, spleen, raw
grams
720 Beef, spleen, raw
grams
719 Veal, kidney, raw
grams
719 Cá trích
grams
719 Veal, variety meats and by-products, kidneys, raw
grams
717 Ham, chopped, canned
grams
714 Pork, fresh, variety meats and by-products, spleen, raw
grams
714 Pork, spleen, raw
grams
712.222 Tr?ng chim cút lu?c
grams
712.222 Tr?ng chim cút, ch?n
grams
711 Sausage, turkey, fresh, raw
grams
711 Turkey sausage, fresh, raw
grams
710 Lamb, variety meats and by-products, tongue, raw
grams
710 Lamb, tongue, raw
grams
709 Hạt chia khô
grams
708.978 Cá basa, phi lê, kho
grams
708.667 Thịt ngan
grams
708.333 Vừng rang
grams
704.3960000000001 Tr?ng chim cút, xào
grams
704 Tim gà
grams
704 Bầu dục lợn
grams
702 Lamb, spleen, raw
grams
702 Lamb, variety meats and by-products, spleen, raw
grams
700 Wiener (cheesefurter), cheddar smokie
grams
699.75 Taro
grams
693.5 Lungfish, fillet, raw
grams
691 Veal, variety meats and by-products, tongue, raw
grams
691 Veal, tongue, raw
grams
689 Pork, tongue, raw
grams
689 Seeds, sisymbrium sp. seeds, whole, dried
grams
689 Pork, fresh, variety meats and by-products, tongue, raw
grams
689 Seeds, sisymbrium sp. seeds, whole, dried
grams
689 Lu?i l?n
grams
688 Hạt điều
grams
687.356 Tr?ng gà ta, rán
grams
686 Cá chép
grams
684 Hạt dẻ cười
grams
683 Seeds, pumpkin and squash seeds, whole, roasted, with salt added
grams
683 Seeds, pumpkin and squash seeds, whole, roasted, without salt
grams
683 Seeds, pumpkin and squash seeds, whole, roasted
grams
683 Seeds, pumpkin and squash seeds, whole, roasted, salted
grams
682.609 Thịt vịt, chiên, rán giòn
grams
682.609 Thịt vịt, chiên, rán ngập dầu
grams
682 Pork, fresh, variety meats and by-products, kidneys, raw
grams
682 Cá trê
grams
682 Pork, kidney, raw
grams
681 Cereal, ready to eat, Toasted Oats, Selection
grams
680 Vừng (đen, trắng)
grams
678 Men bia tươi
grams
678 óc bò
grams
676 Wiener (frankfurter), Bavarian
grams
676 Gan gà
grams
674 Beans, adzuki, mature seeds, raw
grams
674 Beans, adzuki, raw
grams
673 Granola bar, chewy, sweet and salty
grams
673 Granola bar, chewy, low fat
grams
670 M?c tuoi
grams
667 Bầu dục bò
grams
664.4440000000001 Tr?ng gà ta lu?c
grams
664.4440000000001 Tr?ng gà ta, ch?n
grams
657.65 Pumpkin
grams
657.143 Tr?ng gà ta, xào
grams
656 Picnic loaf, pork, beef
grams
654.167 Thịt vịt, luộc
grams
654.167 Thịt vịt, hấp
grams
651 Thịt ngỗng
grams
650 Okra
grams
649 Cereal, ready to eat, All Bran Original, Kellogg's
grams
649 Wiener (frankfurter), chicken
grams
648 Lu?i bò
grams
648 Beef, tongue, raw
grams
648 Beef, variety meats and by-products, tongue, raw
grams
646 Cereal, ready to eat, Shredded Wheat'n Bran: spoon size, Post
grams
644 Cereal, ready to eat, Shredded Wheat: spoon size, Post
grams
641.525 Th?t l?n n?a n?c, n?a m?, lu?c
grams
641 Trứng chim cút
grams
639.2139999999999 Thịt vịt, kho
grams
638 Wiener (frankfurter), low fat
grams
638 Cereal, ready to eat, All Bran Buds, Kellogg's
grams
630 Dạ dày bò, luộc
grams
629 Pork, fresh, variety meats and by-products, ears, frozen, raw
grams
629 Tai lợn, luộc
grams
629 Pork, ears, frozen, raw
grams
629 Tai lợn
grams
627.119 Th?t l?n n?c, lu?c
grams
626 Meal replacement (cereal), ready to eat, Vector, Kellogg's
grams
626 Tim bò
grams
622.7 Dill
grams
622.7 Garden Dill
grams
614 Lamb, variety meats and by-products, lungs, raw
grams
614 Wiener (frankfurter), beef
grams
614 Lamb, lungs, raw
grams
611 Granola bar, crunchy, fruit and/or nut
grams
610 Peanuts, all types, oil-roasted, salted
grams
610 Soup, chicken noodle, dehydrated
grams
610 Peanuts, all types, oil-roasted
grams
610 Soup, chicken noodle, dry, mix
grams
610 Peanuts, all types, oil-roasted, with salt
grams
610 Thịt lợn mỡ
grams
610 Peanuts, all types, oil-roasted, without salt
grams
606 Veal, lungs, raw
grams
606 Veal, variety meats and by-products, lungs, raw
grams
605 Wiener (frankfurter), reduced fat
grams
604.497 Cá basa, phi lê
grams
604 Beef, variety meats and by-products, lungs, raw
grams
604 Beef, lungs, raw
grams
603.8 Tabasco
grams
603.8 Cayenne
grams
603.8 Chili
grams
603.8 Hot Pepper
grams
603.8 Red Chili
grams
603.8 Spur Pepper
grams
602.2 Cashew
grams
601 Hạt hạnh nhân
grams
600 Wheat
grams
600 Cheese, processed product, cheddar, spread
grams
599 Ph?i l?n
grams
599 Ph?i l?n, lu?c
grams
599 Cereal, ready to eat, Shredded Wheat, Post
grams
598 Tr?ng gà ta
grams
597.6 Maidenhair Tree
grams
597.6 Ginkgo
grams
597.5 Rye
grams
596.6 Thịt vịt, hầm
grams
596 Hạt óc chó rang
grams
595 Pork, tail, simmered
grams
595 Pork, fresh, variety meats and by-products, tail, cooked, simmered
grams
594 Sicklepod
grams
592 Nuts, cashew nuts, dry roasted, with salt added
grams
592 Nuts, cashew nuts, dry roasted, without salt added
grams
592 Nuts, cashew nuts, dry roasted, salted
grams
592 Nuts, cashew nuts, dry roasted
grams
591.5 Popinac
grams
591.5 Huisache
grams
591.5 Sweet Acacia
grams
591.5 Cassie
grams
591.5 Opopanax
grams
590 Beef, lean, raw
grams
589 Wiener (frankfurter), regular, mixed meats
grams
588 Basil
grams
588 Cuban Basil
grams
588 Sweet Basil
grams
586 Seeds, safflower seed kernels, dried
grams
586 Seeds, safflower seed kernels, dried
grams
585 Beef sausage, pre-cooked
grams
584 Pork, fresh, variety meats and by-products, lungs, cooked, braised
grams
584 Pork, lungs, braised
grams
580 Granola bar, crunchy, plain
grams
578 Yogourt, plain, fresh cheese-type (quark), fat free, no salt added
grams
575 Phổi bò
grams
575 Phổi bò, luộc
grams
575 Grains, oats
grams
575 Oats
grams
575 Oats (Includes foods for USDA's Food Distribution Program)
grams
573.393 Chả cá basa, rán
grams
573.393 Chả cá basa
grams
572.9 Beef, medium fat, w/o bones, raw
grams
571.2 Succory
grams
571.2 Chicory
grams
571.2 Witloof
grams
570.37 Lạc đồ
grams
569 Pork, cured, ham patties, unheated
grams
569 Pork, cured, ham, patties, unheated
grams
568 Pate, liver, not specified, canned
grams
568 Pâté, liver, unspecified meat, canned
grams
565 Sausage, Beerwurst, beer salami, pork
grams
565 Beerwurst, beer salami, pork
grams
564 Cereal, ready to eat, Wheat Squares, Organics, President's Choice
grams
562 Radish
grams
561.5 White Cabbage
grams
561.5 Cabbage
grams
561.5 Red Cabbage
grams
558.75 Nopal
grams
558.75 Prickly Pear
grams
558.75 Nopalito
grams
558.75 Indian Fig
grams
558 Amaranth grain, uncooked
grams
558 Cereal, ready to eat, Muslix: various flavours, Kellogg's
grams
558 Grains, amaranth, raw
grams
556 Cereal, ready to eat, Weetabix, Weetabix
grams
555 Rice bran, crude
grams
555 Grains, rice bran, crude
grams
554 Cereal, ready to eat, Fibre 1: Honey Clusters, General Mills
grams
552.874 Lòng tr?ng tr?ng gà, rán
grams
551 Cereal, ready to eat, Oatmeal Crisp. various flavours, (almond, maple nut, raisin, triple berry, vanilla almond), General Mills
grams
550 Pork, tail, raw
grams
550 Đuôi lợn
grams
550 Pork, fresh, variety meats and by-products, tail, raw
grams
546 Cereal, ready to eat, Corn Flakes, Selection
grams
546 Lamb, variety meats and by-products, pancreas, raw
grams
546 Lamb, pancreas, raw
grams
545 Granola bar, chewy, fruit and/or nut
grams
544.5 Kohlrabi
grams
536.6 Corn
grams
534.4440000000001 Lòng tr?ng tr?ng gà, ch?n
grams
534.4440000000001 Lòng tr?ng tr?ng gà lu?c
grams
534 Sausage, Braunschweiger (liver sausage with bacon), pork
grams
534 Braunschweiger (a liver sausage), pork
grams
532 Grains, rye
grams
529 Cereal, ready to eat, Puffed Wheat, Safeway
grams
529 Cereal, ready to eat, frosted Mini-Wheats (original, maple, brown sugar, strawberry), Kellogg's
grams
528.571 Lòng tr?ng tr?ng gà, xào
grams
528.5 Breadfruit
grams
525 Lamb, variety meats and by-products, mechanically separated, raw
grams
525 Lamb, mechanically separated, raw
grams
522.5 Đuôi lợn, hầm
grams
522.36 Egg, chicken, whole, fresh or frozen, raw
grams
522 Cereal, ready to eat, Alpha-bits, Post
grams
522 Cereal, ready to eat, Life, Quaker
grams
521 Cereal, ready to eat, Raisin Bran, Kellogg's
grams
521 Salami, cooked, beef and pork
grams
520 Cereal, ready to eat, Kashi: honey puffed, Kashi
grams
518 Cereal, ready to eat, Fibre 1: Raisin Bran Clusters, General Mills
grams
516.949 Thịt lợn mỡ, luộc
grams
514 Cereal, ready to eat, Fibre 1, General Mills
grams
511 Veal, brain, raw
grams
511 Veal, variety meats and by-products, brain, raw
grams
506.5 Beans, hyacinth, raw
grams
506 Grains, buckwheat
grams
506 Buckwheat
grams
504.5 Cretan culantro
grams
504 D? dày bò
grams
503 Cereal, ready to eat, Crispy Rice, Compliments
grams
502 Grains, oat bran, dry
grams
502 Oat bran, raw
grams
501 Cereal, ready to eat, Shreddies, Post
grams
500 Grains, wheat bran, crude
grams
500 Wheat bran, crude
grams
499 Cereal, ready to eat, Honey Nut O's, Selection
grams
498 Cereal, ready to eat, Life, Toasted Cinnamon, Quaker
grams
497 Mushroom, shiitake, dried
grams
497 Mushrooms, shiitake, dried
grams
496 Pork, fresh, variety meats and by-products, lungs, raw
grams
496 Pork, lungs, raw
grams
496 Cereal, ready to eat, Cheerios: multigrain, General Mills
grams
495.7 Aubergine
grams
495.7 Eggplant
grams
494.2 Egg, chicken, whole, raw
grams
490 Mì sợi, loại truyền thống
grams
488 Fish, gefiltefish, commercial, sweet recipe with broth
grams
488 Fish, gefiltefish, commercial, sweet recipe
grams
485 Yogourt, goat, plain
grams
485 Yogourt, goat, plain, with added fibre
grams
483 Trứng vịt muối
grams
481 Wiener (frankfurter), turkey
grams
481 Lòng tr?ng tr?ng gà
grams
480 Pork, fresh, variety meats and by-products, brain, raw
grams
480 Pork, brains, raw
grams
477 Pork, ears, frozen, simmered
grams
477 Pork, fresh, variety meats and by-products, ears, frozen, cooked, simmered
grams
475.9 Brazilnut
grams
475.9 Paranut
grams
475.9 Brazilnut-Tree
grams
475.9 Creamnut
grams
475 Pork and turkey sausage, pre-cooked
grams
475 Sausage, pork and turkey, pre-cooked
grams
475 Cereal, ready to eat, Special K: Almond Vanilla, Kellogg's
grams
474.4 Sausage, beef, raw
grams
474 Beef, mechanically deboned, raw
grams
474 Beef, variety meats and by-products, mechanically separated beef, raw
grams
474 Cereal, ready to eat, 'All Bran' Bran Flakes, Kellogg's
grams
473 Cereal, ready to eat, Cheerios: Oat Clusters Crunch, General Mills
grams
471 Thịt vịt
grams
470.7 Egg, chicken, white, fresh or frozen, raw
grams
469 Grains, rice, wild, dry
grams
469 Wild rice, raw
grams
466 Lamb, variety meats and by-products, brain, raw
grams
466 Lamb, brain, raw
grams
460 Turkey, all classes, skin and separable fat only, raw
grams
460 Evening-Primrose
grams
459 Cereal, ready to eat, Corn Bran Squares, Quaker
grams
458 Cereal, ready to eat, Just Right, Kellogg's
grams
457 Cereal, ready to eat, Rice Krispies, Kellogg's
grams
456 Cereal, ready to eat, Honey Bunches of Oats with almonds, Post
grams
454.79999999999995 Beef, high fat, w/o bones, raw
grams
453 Bacon, meatless
grams
453 Meatless, bacon
grams
451 Cereal, ready to eat, Cheerios: honey nut, General Mills
grams
451 Fast foods, pizza, cheese, rising crust, frozen, cooked
grams
451 Winged beans (goa bean) tuber, raw
grams
451 Pizza, cheese topping, rising crust, frozen, cooked
grams
451 Winged bean tuber, raw
grams
450 Jack fruit, seed, mature, dry, raw
grams
450 Sorghum, grain, white, dry, raw
grams
444.5 Rutabaga
grams
444.5 Swede
grams
444.5 Swedish Turnip
grams
443 Summer Squash
grams
443 Cereal, ready to eat, Shreddies, honey, Post
grams
440 Beef, thymus, raw
grams
440 Beef, variety meats and by-products, thymus, raw
grams
439 Cereal, ready to eat, Corn flakes, Honey'd, Nature's Path
grams
439 Cereal, ready to eat, Kashi: high fibre flakes and granola, Kashi
grams
436 Granola bar, chewy, fruit flavour, yogourt coated
grams
433 Grains, wheat, hard red spring
grams
433 Wheat, hard red spring
grams
431 Granola bar, chewy, chocolate coated, all flavours
grams
430 Mì trứng
grams
430 Potato
grams
426 Cereal, ready to eat, Honey Bunches of Oats (Honey Roasted), Post
grams
426 Cereal, ready to eat, Cheerios: Apple Cinnamon, General Mills
grams
425 Water Lotus
grams
424 Barley, hulled
grams
424 Grains, barley, dry
grams
422.8 Cone Pepper
grams
422.8 Bell Pepper
grams
422.8 Sweet Pepper
grams
422.8 Green Pepper
grams
422.8 Cherry Pepper
grams
422 Nuts, hickorynuts, dried
grams
422 Nuts, hickory nuts, dried
grams
420 Wheat, whole, grain, dry, raw
grams
419
grams
418.478 óc l?n, lu?c
grams
411.173 Đậu xanh đồ
grams
411 Drumstick leaves, raw
grams
12 Oz/ 340gm
411 Drumstick (horseradish-tree), leaves, raw
grams
410.5 Celery
grams
409 Ham salad spread
grams
409 Deli-meat, sandwich spread, ham
grams
407 Soy sauce (made from soy), tamari
grams
407 Nuts, pilinuts-canarytree, dried
grams
407 Nuts, pilinuts, dried
grams
407 Soy sauce made from soy (tamari)
grams
407 Magi
grams
405 Maize, grain, white variety, whole, dry, raw
grams
405 Triticale
grams
405 Grains, triticale
grams
403.5 Calabash Gourd
grams
403.5 White-Flowered Gourd
grams
401 Bologna, chicken, pork
grams
398 Cereal, ready to eat, Corn Flakes, Kellogg's
grams
390 Pinyon Pine
grams
386 Cereal, ready to eat, Honeycomb, Post
grams
385 Seeds, breadfruit seeds, raw
grams
385 óc l?n
grams
385 Seeds, breadfruit seeds, raw
grams
382 Granola bar, cereal bar, Oatmeal to go, all flavours, Quaker
grams
380 Cereal, ready to eat, Reese Puffs (Peanut butter), General Mills
grams
380 Bột mì
grams
380 Grains, wheat flour, whole-wheat
grams
379.7 Cucumber
grams
379 Pizza, cheese topping, regular crust, frozen, cooked
grams
379 Fast foods, pizza, cheese, regular crust, frozen, cooked
grams
376.8 Garlic
grams
370 Baking chocolate, unsweetened, squares
grams
370 Millet, bulrush, flour
grams
370 Sweets, baking chocolate, unsweetened, square
grams
370 Hạt macca
grams
369 Sò duong
grams
366 Wheat, durum
grams
366 Grains, wheat, durum
grams
365 Grains, wheat, hard red winter
grams
365 Wheat, hard red winter
grams
363.7 Tomato
grams
363 Yogourt, with crunchy granola/cereal topping
grams
360 Cereal, ready to eat, Selects, Cranberry Almond Crunch, Post
grams
359 Cereal, ready to eat, Golden Grahams, General Mills
grams
357 Sausage, Vienna (cocktail), canned, chicken, beef and pork
grams
357 Sausage, Vienna, canned, chicken, beef, pork
grams
357 Sữa đặc có đường, Việt Nam
grams
354 Ngô khô, trắng
grams
354 Corn grain, yellow
grams
354 Ngô vàng hạt khô
grams
354 Grains, corn, yellow, field, dry
grams
353 Grains, millet, dry
grams
353
grams
353 Millet, raw
grams
351 Yogourt, coffee flavoured (2-3.9% M.F.)
grams
348.352 Giá d?u tuong, lu?c
grams
347 Cereal, ready to eat, All Bran Strawberry Bites, Kellogg's
grams
347 Garden Beet
grams
347 Beetroot
grams
347 Sugar Beet
grams
347 Beet
grams
346 Sorghum grain
grams
346 Cereal, ready to eat, Lucky Charms, General Mills
grams
346 Grains, sorghum
grams
346 Grains, wheat flour, white, bread flour
grams
346 Cereal, ready to eat, Muslix: Almond Raisin, Kellogg's
grams
345 Cornmeal, white (Navajo)
grams
344.5 Apricot
grams
343.1 Jerusalem Artichoke
grams
342 Wheat, soft red winter
grams
342 Cereal, ready to eat, Corn Pops, Kellogg's
grams
342 Grains, wheat, soft red winter
grams
341 Cereal, ready to eat, Cinnamon Toast Crunch, General Mills
grams
340 Trai
grams
339 Cereal, ready to eat, Maximum Raisin Bran Flakes, Compliments
grams
338.9 American Chestnut
grams
337 Couscous, dry
grams
337 Grains, couscous, dry
grams
335 Grains, semolina
grams
335 Maize meal, sifted, fortified, packaged, raw
grams
335 Semolina, unenriched
grams
335 Semolina, enriched
grams
334.5 Nutmeg-Flower
grams
334.5 Black Cumin
grams
334.5 Fennel-Flower
grams
334.5 Roman Coriander
grams
334.5 Black Caraway
grams
333 Yogourt, plain, sweetened (2-3.9% M.F)
grams
332 Cereal, ready to eat, Cap'n Crunch, Quaker
grams
331 Yogourt, goat, fruit flavoured
grams
331 Yogourt, goat, fruit flavoured, with added fibre
grams
328 Yogourt, vanilla flavoured, fat free (0-0.5% M.F.)
grams
328 Lentils, sprouted, raw
grams
328 Yogourt, vanilla flavoured, fat free, with added Vitamin D and A (0-0.5% M.F.)
grams
328 Lentils, sprouted, raw
grams
326 Củ cải trắng khô
grams
326 Yogourt, goat, vanilla flavoured, with added fibre
grams
326 Yogourt, goat, vanilla flavoured
grams
324 Yogourt, fruit flavoured, fresh cheese-type, miniature size, with added Vitamin D
grams
323.077 Ð?u Hà Lan, xào
grams
322.5 Yambean
grams
321.4 Chinese Chestnut
grams
321 Yogourt, fruit flavoured, low fat (0.5-1.9% M.F.)
grams
321 Yogourt, fruit flavoured, low fat, with added vitamin D (0.5-1.9% M.F.)
grams
320 Wheat flour, white, bread, enriched
grams
320 Wheat flours, bread, unenriched
grams
317 Giá d?u tuong
grams
315 Yogourt, vanilla flavoured (2-3.9% M.F.)
grams
314 Granola bar, chewy, chocolate chip
grams
313.3 Nut, macadamia, raw, unsalted
grams
311 Cereal, ready to eat, Corn Flakes: Frosted, Compliments
grams
311 Carrot
grams
310 Bỏng ngô
grams
310 Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit
grams
309.5 Lleren
grams
309.5 Leren
grams
309 Chili, no beans, canned entree
grams
309 Chili without beans, canned
grams
309 Yogourt, plain, fat free (0-0.5% MF)
grams
309 Grains, wheat flour, white, all purpose, unbleached
grams
309 Yogourt, plain, fat free, with added Vitamin D (0-0.5% MF)
grams
308 Grains, wheat flour, white, all purpose, bleached
grams
307.5 Turnip
grams
307.5 Rapini
grams
307.5 Seven-Top Turnip
grams
307 Cornmeal, yellow (Navajo)
grams
306.122 Lá sắn tươi, luộc
grams
306 Stew, mutton, corn, squash (Navajo)
grams
306 Seaweed, spirulina, raw
grams
306 Seaweed, spirulina, raw
grams
305.2 Shallot
grams
305.2 Onion
grams
305 Corn, white, steamed (Navajo)
grams
305 Soybeans, green (edamame), frozen, unprepared
grams
301.9 Sweet Potato
grams
300 Lá sắn tươi
grams
294.20000000000005 Rice, white, milled, polished grain, dry, raw
grams
293 Cereal, ready to eat, Sugar Crisp, Post
grams
293 Cereal, ready to eat, Froot Loops, Kellogg's
grams
291 Grains, rice, brown, long-grain, dry
grams
291 Rice, brown, long-grain, raw (Includes foods for USDA's Food Distribution Program)
grams
291 Rice, brown, long-grain, raw
grams
290 Lima beans, immature seeds, raw
grams
290 Beans, lima, raw
grams
289 Yogourt, fruit flavoured, low fat, with added omega-3 from flax (0.5-1.9% M.F.)
grams
289 Yogourt, plain (2-3.9% M.F.)
grams
288 Babyfood, yogourt, fruit flavours, with added Vitamin D and DHA
grams
286 Yogourt, soy, fruit flavoured, with added fibre
grams
286 Roll, dinner, plain (also brown and serve), commercial
grams
286 Rolls, dinner, plain, commercially prepared (includes brown-and-serve)
grams
284 Yogourt, vanilla flavoured, low fat (0.5-1.9% M.F.)
grams
284 Yogourt, vanilla flavoured, low fat, with added vitamin D (0.5-1.9% M.F.)
grams
282 Yogourt, fruit flavoured (2-3.9% M.F.)
grams
282 Yogourt, fruit flavoured (2-3.9% M.F.), with added Vitamin D
grams
281.2 Pawpaw
grams
281 Wheat flour, white, all-purpose, unenriched
grams
281 Wheat flour, white, all-purpose, enriched, calcium-fortified
grams
281 Wheat flour, white, all-purpose, enriched, bleached
grams
281 Wheat flour, white, all-purpose, enriched, unbleached
grams
281 Yogourt, fruit flavoured, rich/Mediterranean style (6-9% M.F.)
grams
281 Grains, wheat flour, white, all purpose, enriched, calcium fortified
grams
280 Potato flour
grams
280 Potato flour
grams
279 Yogourt, vanilla flavoured, rich/Mediterranean style (6-9% M.F.)
grams
278 Yogourt, fruit flavoured, low fat, lactose reduced (0.5-1.9% M.F.)
grams
276 Cereal, ready to eat, Frosted Flakes, Kellogg's
grams
275 Gạo lứt
grams
274 Yogourt, plain, low fat (0.5-1.9% M.F.)
grams
273 Yogourt, plain, rich/Mediterranean style (6-9% M.F.)
grams
272.2 Garden Thyme
grams
272.2 Common Thyme
grams
272.2 Thyme
grams
272 Hạt dẻ, nhỏ, khô
grams
270.5 Macadamia
grams
270 Wheat Flour (refined/fortified/sifted packaged), raw
grams
268 Yogourt, fruit flavoured, fat free (0-0.5% M.F.)
grams
268 Tiết lợn luộc
grams
268 Nuts, ginkgo nuts, raw
grams
268 Thịt cừu mỡ
grams
268 Thịt cừu mỡ, hấp
grams
268 Thịt cừu mỡ, luộc
grams
268 Yogourt, fruit flavoured, fat free, with added Vitamin D (0-0.5% M.F.)
grams
268 Thịt cừu mỡ, chiên, rán
grams
268 Nuts, ginkgo nuts, raw
grams
267 Yogourt, plain, low fat, lactose reduced (0.5-1.9% M.F.)
grams
264 Yogourt, fruit flavoured, tubes, vitamin D added
grams
261 Bột ngô vàng
grams
258 Cream, sour, light
grams
257.14300000000003 Ð?u Hà Lan, lu?c
grams
256.5 Avocado
grams
256 Cereal, ready to eat, French Toast Crunch, General Mills
grams
255 Grains, rice, white, long-grain, regular, dry
grams
255 Rice, white, long-grain, regular, raw, unenriched
grams
255 Rice, white, long-grain, regular, raw, enriched
grams
254.6 Thịt cừu mỡ, hầm
grams
254.6 Thịt cừu mỡ, rim
grams
254.6 Thịt cừu mỡ, nướng
grams
254 Grains, wheat, sprouted
grams
254 Xì d?u
grams
254 Wheat, sprouted
grams
253 Yogourt, vanilla flavoured, artificially sweetened, fat free (0-0.5% M.F.), with added Vitamin D
grams
253 Carambola
grams
253 Mountain Yam
grams
252 Ð?u Hà Lan
grams
251 Turkey, all classes, dark meat only, raw
grams
251 Grains, wheat flour, white, cake flour
grams
248 Yogourt, coffee flavoured, rich/Mediterranean style (6-9% M.F.)
grams
247.25300000000001 Giá d?u xanh, lu?c
grams
247 Cereal, ready to eat, Nesquik, General Mills
grams
247 Granola bar, cereal bar, fruit-filled, all flavours
grams
247 Yogourt, fruit flavoured, fat free (0-0.5% M.F.), with added fibre and Vitamin D
grams
244 Gạo nếp (loại thường)
grams
242 Yogourt, coffee flavoured, Balkan style (4-6% M.F.)
grams
241.975 Gạo tẻ giã
grams
241.3 Squaw Root
grams
240 Khoai tây khô
grams
239 Yogourt, soy, vanilla flavoured
grams
239 Tamale (Navajo)
grams
239 Tamales (Navajo)
grams
238.19000000000003 Bột gạo nếp
grams
238 Stew, hominy with mutton (Navajo)
grams
237.374 Ð?u ph? lu?c
grams
237 Muffin bar, all flavours
grams
113 grams / 2 oz
236 Nuts, acorns, raw
grams
236 Cơm tấm rang/chiên
grams
236 Gạo tẻ máy
grams
236 Yogourt, fruit flavoured, artificially sweetened, fat free (0-0.5% M.F.), with added Vitamin D
grams
236 Gạo tấm
grams
236 Nuts, acorns, raw
grams
235 Ð?u ph?
grams
232 Seaweed, laver, raw
grams
232 Seeds, breadnut tree seeds, raw
grams
232 Seeds, breadnuttree seeds, raw
grams
232 Yogourt, soy, plain
grams
232 Seaweed, dulse (laver, nori), raw
grams
228 Yogourt, soy, vanilla flavoured, with added fibre
grams
227 Taco shell, baked
grams
227 Yogourt, vanilla flavoured, Balkan style (4-6% M.F.)
grams
227 Wheat flour, white, cake, enriched
grams
227 Taco shells, baked
grams
226 Yogourt, fruit flavoured, with added fibre (2-3.9% M.F.)
grams
225.4 Strawberry
grams
225 Giá d?u xanh
grams
225 Garden peas, fresh, raw
grams
219 Abiu
grams
219 Caimito
grams
218.7 Peach
grams
216 Bánh mì
grams
216 Yogourt, soy, fruit flavoured
grams
215 Yogourt, vanilla flavoured, with added Vitamin D (2-3.9% M.F.)
grams
210 Rice flour, white, unenriched
grams
210 Bột gạo tẻ
grams
210 Grains, rice flour, white
grams
208 Broadbeans (fava beans), fresh, raw
grams
208 Broadbeans, immature seeds, raw
grams
206.5 Cassava
grams
206.5 Yuca
grams
206.5 Tapioca
grams
206 Yogourt beverage, fruit flavoured
grams
12 Oz/ 340gm
206 Yogourt beverage, fruit flavoured, with added Vitamin D
grams
12 Oz/ 340gm
205.7 Ginger
grams
205 Cowpea, leaves, picked, raw
grams
205 Lasagna, cheese, frozen, prepared
grams
205 Lasagna, cheese, frozen, prepared
grams
201 Granola bar, All Bran, bars and snack bites, all flavours, Kellogg's
grams
200 Seeds, lotus seeds, raw
grams
200 Kefir, plain, low fat (0.5-1.9% M.F.)
grams
200 Seeds, lotus seeds, raw
grams
200 H?t sen tuoi lu?c
grams
200 H?t sen tuoi
grams
197 Yogourt beverage, vanilla flavoured, with added Vitamin D
grams
12 Oz/ 340gm
197 Yogourt beverage, vanilla flavoured
grams
12 Oz/ 340gm
191.781 Ngô tươi, nếp, nướng
grams
191.781 Ngô tươi, tẻ, nướng
grams
190 S?a, bò, ti?t trùng, có du?ng, toàn ph?n, tr?ng
grams
190 S?a, bò, tuoi
grams
190 Candies, KIT KAT Wafer Bar
grams
190 S?a, bò, ti?t trùng, có du?ng, toàn ph?n, huong dâu
grams
190 S?a, bò, tuoi, có du?ng, toàn ph?n, tr?ng
grams
190 S?a, bò, ti?t trùng, không du?ng, toàn ph?n, tr?ng
grams
190 Candies, bars, Kit Kat wafer bar
grams
187 Gừng khô (bột)
grams
186.6 Ng?n su su, lu?c
grams
186 Peas, mature seeds, sprouted, raw
grams
186 Peas, mature seeds, sprouted, raw
grams
185 Green Maize, white, whole, grain, fresh, raw
grams
182.868 Ng?n su su
grams
182 Winged beans (goa bean) leaves, raw
grams
182 Tortilla, includes plain and from mutton sandwich (Navajo)
grams
182 Winged bean leaves, raw
grams
181 S?a chua, d?c, không du?ng
grams
181 S?a chua, d?c, có du?ng
grams
181 S?a chua, d?c, nha dam
grams
181 S?a chua, d?c, trái cây
grams
181 S?a chua, d?c, v? chocolate
grams
181 S?a chua, d?c, v? dâu
grams
181 S?a chua, d?c, v? cam
grams
177 Gạo nếp cái
grams
176 Beans, kidney, sprouted, raw
grams
176 Beans, kidney, mature seeds, sprouted, raw
grams
171 Banana, dehydrated or banana powder
grams
171 Bananas, dehydrated, or banana powder
grams
170 Jute mallow, picked leaves, raw
grams
167 Yogourt, plain, Balkan style (4-6% M.F.)
grams
167 Nuts, chestnuts, chinese, raw
grams
167 Taro leaves, raw
grams
167 H?t d?, nh?, tuoi
grams
167 Taro leaves, raw
grams
167 Nuts, Chinese chestnuts, raw
grams
165 Kale (sukuma wiki) raw
grams
165 H?n
grams
165 Seaweed, wakame, raw
grams
165 Seaweed, wakame, raw
grams
165 Kale, Ethiopian (kanzera), leaves, raw
grams
164.21099999999998 Rau bí, lu?c
grams
164 Rau day
grams
164 Jute, potherb, raw
grams
164 Jute, potherb, raw
grams
163 Lambsquarters, raw
grams
163 Milk, fluid, goat, unenriched, whole
grams
163 Lambsquarters, raw
grams
161 S?a dê tuoi
grams
160.526 Xôi, tr?ng, d?
grams
160.4 European Chestnut
grams
160.3 Milk, cow, whole, fermented (Lala - mursik)
grams
158 Yogourt, fruit flavoured, Balkan style (4-6% M.F.)
grams
157 Tỏi ta
grams
157 Tỏi ta, xào
grams
157 Garlic, raw
grams
157 Garlic, raw
grams
156 Rau bí
grams
156 Pumpkin leaves, raw
grams
156 Pumpkin leaves, raw
grams
155 Black (African) nightshade, indigenous, leaves, picked, raw
grams
154.71699999999998 Rau day, n?u canh
grams
152.29999999999998 Milk, cow, whole, fresh, raw
grams
152 S?a d?u nành (100g d?u/lít)
grams
150 Kefir, fruit flavours, low fat (0.5-1.9% M.F.)
grams
147.7 Indian Bread-Root
grams
147.7 Indian Turnip
grams
147.7 Prairie Turnip
grams
147.7 Prairie Apple
grams
147.7 Breadroot
grams
147.7 Prairie Potato
grams
147.083 Cháo kê
grams
146.10799999999998 Com n?p
grams
144.5 Yoghurt, cow milk, whole, plain
grams
142 S?a chua, nu?c/u?ng, huong Dâu R?ng
grams
142 S?a chua, nu?c/u?ng, huong cam
grams
142 S?a chua, nu?c/u?ng, có du?ng
grams
140 Ngô b?p tuoi
grams
140 Ngô tuoi, n?p, s?ng
grams
140 Water convolvulus,raw
grams
140 Swamp cabbage, (skunk cabbage), raw
grams
140 Cacao
grams
140 Swamp cabbage (skunk cabbage, water convulvolus), raw
grams
137.255 Mì s?i, b?t mì, khô, lu?c
grams
135.9 Milk, cow, whole, fermented (Lala - Industrial)
grams
135.714 Cải soong, nấu canh
grams
135 Vine (African) spinach, picked leaves, raw
grams
134.615 Khoai tây, rán/chiên
grams
134 Alfalfa seeds, sprouted, raw
grams
134 Alfalfa seeds, sprouted, raw
grams
133.6 Elderberry
grams
133.6 American Elderberry
grams
133.6 Sweet Elder
grams
133.6 American Elder
grams
133.333 Ð?u dua, xào
grams
133 Cải soong
grams
133 Watercress, raw
grams
12 Oz/ 340gm
133 Watercress, raw
grams
12 Oz/ 340gm
132.1 Banana
grams
132.1 Plantain
grams
130 Burdock
grams
130 Great Burdock
grams
130 Gobo
grams
129.108 Com g?o l?t
grams
129 Corn, sweet, yellow, raw
grams
129 Corn, sweet, white, raw
grams
129 Corn, sweet, yellow, raw
grams
128 Nhãn khô
grams
127.027 Rau sà lách, n?u canh
grams
125 Mushrooms, portabella, grilled
grams
124.49000000000001 Rau muống, luộc
grams
122.917 Com t?
grams
122.917 Com t?m
grams
122.71799999999999 Ð?u ván, xào
grams
122.71799999999999 Ð?u ván
grams
122.71799999999999 Ð?u ván, lu?c
grams
122 Rau mùi tàu
grams
122 Spinach, raw
grams
122 Rau muống
grams
122 Spinach, raw
grams
121 Nuts, coconut meat, raw
grams
121 Cùi dừa già
grams
121 Nuts, coconut meat, raw
grams
120.448 Mì tr?ng, xào
grams
120.448 Mì tr?ng, lu?c
grams
120.225 Súp lo xanh, xào
grams
120 Corn, sweet, white, raw
grams
120 Brussels sprouts, raw
grams
120 Brussels sprouts, raw
grams
118.644 Ngô b?p tuoi lu?c
grams
117 Blueberry
grams
114.9 Feigenbaum (Ger.)
grams
114.9 Higuera Comun (Sp.)
grams
114.9 Echte Feige (Ger.)
grams
114.9 Figuier Commun (Fr.)
grams
114.9 Higo (Sp.)
grams
114.9 Figueira (Port.)
grams
114.9 Fig
grams
114.9 Fico (Ital.)
grams
114 Strawberry Guava
grams
113.2 Orange
grams
112.36 Súp lo tr?ng, xào
grams
110 Khoai lang khô
grams
110 N?m kim châm
grams
110 N?m kim châm, n?u canh
grams
108.1 Plum
grams
107 Ginseng
grams
107 American Ginseng
grams
107 Súp lo xanh
grams
107 N?m thu?ng tuoi, n?u canh
grams
107 N?m thu?ng tuoi
grams
106.122 Ð?u dua, lu?c
grams
104 Rau húng
grams
104 Ð?u dua
grams
102.04100000000001 Rau gi?n tr?ng, lu?c
grams
101.02 Rau giền cơm, luộc
grams
100 Ð?u cô ve, lu?c
grams
100 Rau gi?n tr?ng
grams
100 Mang tre, n?u canh
grams
100 Súp lo tr?ng
grams
99 Peas, edible-podded (snow peas), raw
grams
99 Amaranth leaves, fresh
grams
99 Rau giền cơm
grams
99 Peas, edible-podded, raw
grams
99 Amaranth leaves, raw
grams
98 Date Palm
grams
97.9 None
grams
97 Hearts of palm, canned
grams
97 Hearts of palm, canned
grams
96 ?i
grams
94.6667 C?i b?p d?, xào
grams
94 Dock, raw
grams
94 Rau sà lách
grams
94 Dock (sorrel), raw
grams
93.0435 Súp lo xanh, lu?c
grams
93 Ð?u cô ve
grams
92.6 Wine Grape
grams
92.6 Grapevine
grams
92.6 Vid (Sp.)
grams
92.6 Parra (Sp.)
grams
92.6 Grape
grams
92.6 European Grape
grams
92.6 Vigne Vinifere (Fr.)
grams
92.6 Weinrebe (Ger.)
grams
92.0951 C?i ng?t, lu?c
grams
91 Broccoli, flower clusters, raw
grams
91 Broccoli, stalks, raw
grams
91 Broccoli, leaves, raw
grams
91 Broccoli, leaves, raw
grams
91 Broccoli, flower clusters, raw
grams
91 Broccoli, stalks, raw
grams
90.39999999999999 Milk, camel, whole, fresh, raw
grams
90 Nuts, chestnuts, japanese, raw
grams
90 N?m m? (N?m tây)
grams
90 Nuts, Japanese chestnuts, raw
grams
90 N?m m? (N?m tây), n?u canh
grams
88 Broccoli, raw
grams
88 Broccoli, raw
grams
88 Hyacinth-beans, immature seeds, raw
grams
87.4 Potato, Irish (English), white variety, peeled, raw
grams
86.9565 Súp lo tr?ng, lu?c
grams
86 Nuts, chestnuts, european, raw, unpeeled
grams
86 Bamboo shoots, raw
grams
86 Mang tre
grams
86 Nuts, European chestnuts (sweet), raw, unpeeled
grams
86 Bamboo shoots, raw
grams
85.6216 C?i th?o, lu?c
grams
85 Passion fruit, dark purple skin, raw
grams
83 Chard, swiss, raw
grams
83 Chard, swiss, raw
grams
82 Turnip greens, raw
grams
82 T?i tây (c? lá)
grams
82 T?i tây (c? lá), xào
grams
82 Turnip greens, raw
grams
82 Qu? bo v? xanh
grams
81.9646 C?i ng?t
grams
81.81819999999999 Cải xanh, xào
grams
81.6327 Khoai s?, lu?c
grams
80.6 Mandarin
grams
80 Khoai s?, s?ng
grams
79.7297 Rau diếp, nấu canh
grams
79 Beans, snap, yellow, raw
grams
78.7719 C?i th?o
grams
78 Mung beans, mature seeds, sprouted, raw
grams
78 Beans, mung, mature seeds, sprouted, bean sprouts, raw
grams
77.1739 C?i b?p d?, lu?c
grams
76.59570000000001 Cải xanh
grams
76.087 Khoai tây, lu?c
grams
75 Potato, flesh, raw
grams
75 Cornsalad (lamb's lettuce), raw
grams
75 Cornsalad, raw
grams
74.4186 Mang tây, n?u canh
grams
74 Peppers, hot chili, green, raw
grams
74 Peppers, hot chili, red, raw
grams
74 Hành c? s?ng
grams
74 Pepper, hot chili, red or green, raw
grams
73 Mơ khô
grams
72.7273 Su hào, xào
grams
71.1111 Su hào, lu?c
grams
71 C?i b?p d?
grams
70 Khoai tây, s?ng
grams
70 S?a m? (s?a ngu?i)
grams
69.56519999999999 C?i b?p, lu?c
grams
69.3878 Thìa là, n?u canh
grams
69 Taro, raw
grams
69 Taro, raw
grams
68 Cereal, ready to eat, Cheerios, General Mills
grams
68 Thìa là
grams
66.8 Emblic
grams
66.8 Myrobalan
grams
65.9794 Mang tây, xào
grams
65 Avocado, ripe, raw
grams
65 Okra (gumbo), raw
grams
65 Okra, raw
grams
64 C?i b?p
grams
64 Mang tây
grams
64 Su hào
grams
63 H? lá
grams
63 Leeks, (bulb and lower leaf-portion), raw
grams
63 Leeks (bulb and lower-leaf portion), raw
grams
61.8 Pear
grams
61.400000000000006 Jackfruit, fruit, yellow-fleshed, peeled, raw
grams
60 Tree tomato, dark red skin, peeled, raw
grams
59 Rau diếp
grams
58 Pork, leaf fat, raw
grams
58 Pork, fresh, variety meats and by-products, leaf fat, raw
grams
57 Sesbania flower, raw
grams
57 Sesbania flowers, raw
grams
55.681799999999996 C?i thìa (c?i tr?ng), xào
grams
55.102 Củ cái, luộc
grams
55.0562 C?i thìa (c?i tr?ng), lu?c
grams
55 Vine spinach, raw
grams
55 Vinespinach, (basella), raw
grams
55 Seaweed, kelp, raw
grams
55 Seaweed, kelp (kombu, tangle), raw
grams
54.794500000000006 Khoai lang, nướng
grams
54 Yam, raw
grams
54 Yam, raw
grams
54 Củ cái, sống
grams
52.1277 C?i ng?ng, lu?c
grams
52 Breadfruit, raw
grams
52 Breadfruit, raw
grams
51 Ngó sen
grams
51 Lotus root, raw
grams
51 Ngó sen, lu?c
grams
51 Lotus root, raw
grams
50 Escarole or endive (cichorium endivia), raw
grams
50 Endive, raw
grams
50 Khoai lang, ngh?, s?ng
grams
49.087199999999996 Ð?u ván h?m
grams
49 C?i ng?ng
grams
49 C?i thìa (c?i tr?ng)
grams
49 Cabbage, chinese (pak-choi), raw
grams
49 Rau c?i chíp
grams
49 Kohlrabi, raw
grams
49 Kohlrabi, raw
grams
49 Rau c?i chíp lu?c
grams
49 Bok choy, pak-choi, raw
grams
47 Chicory greens (cichorium intybus), raw
grams
47 Chicory greens, raw
grams
47 Apricots, raw
grams
47 Quả kiwi
grams
47 Apricot, raw
grams
45.0549 ?t xanh to, xào
grams
44 Ðào
grams
44 Kh?
grams
44 Kh?, n?u canh
grams
43.956 Su su, lu?c
grams
43.5 Apple
grams
43 Squash, winter, all varieties, raw
grams
43 Squash, butternut, peeled, flesh, raw
grams
43 Squash, winter, all varieties, raw
grams
42
grams
42 Nopales (prickly pear), cooked
grams
42 Cabbage, common (danish, domestic, and pointed types), stored, raw
grams
42 Cabbage, common (danish, domestic, and pointed types), freshly harvest, raw
grams
42 Nopales, cooked, without salt
grams
41 ớt xanh to
grams
40.9 Guava, pink-fleshed, raw
grams
40.6593 ớt vàng to, xào
grams
40 Khoai lang
grams
40 Chayote, fruit, raw
grams
40 Nopales, raw
grams
40 Su su
grams
40 Nopales (prickly pear), raw
grams
40 Chayote, fruit, raw
grams
39.2157 Khoai lang, luộc
grams
39 Cabbage, chinese (pe-tsai), raw
grams
39 Cabbage, chinese (pe-tsai), raw
grams
38.3562 Củ sắn nướng
grams
38 Hồng đỏ
grams
38 H?ng ngâm
grams
37 ớt vàng to
grams
37 ớt đỏ to
grams
36 Ginger root, raw
grams
36 G?ng tuoi
grams
36 Ginger root, raw
grams
35.2 Banana, cavendish, raw
grams
34.8315 Bí ngô, luộc
grams
34 Nhãn
grams
34 Plantain, raw
grams
34 Longan, raw
grams
34 Plantains, raw
grams
34 Longans, raw
grams
32.5843 Cà rốt (củ đỏ, vàng), xào
grams
31 Bí ngô
grams
30.8511 Cà rốt (củ đỏ, vàng), luộc
grams
30 Chu?i tây
grams
30 Tomato, green, raw
grams
30 Persimmon, japanese, raw
grams
30 Tomatoes, green, raw
grams
30 Persimmons, japanese, raw
grams
29.1139 Cà bát, lu?c
grams
29 Cà rốt (củ đỏ, vàng)
grams
29 Pumpkin, raw
grams
29 Pumpkin, raw
grams
28 Squash, summer, all varieties, raw
grams
28 Cassava, raw
grams
28 Squash, summer, all varieties, raw
grams
28 Cassava (manioc), raw
grams
28 C? s?n s?ng
grams
28 C? s?n lu?c
grams
28 Dua h?u
grams
27.381 C? c?i d?, xào
grams
27 Elderberry, raw
grams
27 Watermelon, raw
grams
12 Oz/ 340gm
27 Elderberries, raw
grams
27 Watermelon, raw
grams
12 Oz/ 340gm
26.7442 C? c?i d?, lu?c
grams
26.7442 C? c?i tr?ng, lu?c
grams
26.700000000000003 Watermelon, fruit, green with white stripes, raw
grams
26.666700000000002 Cần tây, xào
grams
26 Burdock root, raw
grams
26 Olive, ripe, canned, small to extra large
grams
26 Apricot, canned halves with skin, water pack, solids and liquid
grams
26 Burdock root, raw
grams
26 Apricots, canned, water pack, with skin, solids and liquids
grams
26 Olives, ripe, canned (small-extra large)
grams
25.316499999999998 Cần tây, nấu canh
grams
25 KFC, Coleslaw
grams
25 Hành tây xào
grams
25 Turnips, raw
grams
25 Dâu tây
grams
25 Turnip, raw
grams
24.8 Loquat, peeled, raw
grams
24 Figs, raw
grams
24 Fig, raw
grams
23 C? c?i d?
grams
23 Cà pháo
grams
23 C? c?i tr?ng
grams
23 Cà bát
grams
22 Táo tây
grams
22 Bơ thực vật
grams
22 Quả anh đào
grams
22 Hành tây
grams
20 Bột khoai tây
grams
20 Cà chua, n?u canh
grams
20 Cà chua
grams
20 Cần tây
grams
19.354799999999997 B?u, lu?c
grams
19 Xoài chín
grams
19 D?a tây
grams
18 Dua chu?t
grams
18 Gourd, white flowered (calabash gourd), raw
grams
18 B?u
grams
18 Dua chu?t, mu?i
grams
18 Gourd, white-flowered (calabash), raw
grams
17 Grapes, american type (slip skin), raw
grams
17 Dua b?
grams
17 Grape, North American type (slip skin), raw
grams
16 Grape juice, canned or bottled, unsweetened, without added ascorbic acid
grams
12 Oz/ 340gm
16 Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium
grams
12 Oz/ 340gm
16 Grape juice, canned or bottled, without added vitamin C
grams
12 Oz/ 340gm
16 Quít
grams
15 Loquat, raw
grams
15 Orange, all commercial varieties, raw
grams
15 Oranges, raw, all commercial varieties
grams
15 Loquats, raw
grams
14.4 Pineapple, raw
grams
14.200000000000001 Orange, pulp, raw
grams
14 Mo
grams
14 Nho ng?t
grams
13 Dua h?ng
grams
12 Bia (c?n: 4,5 g)
grams
12 Oz/ 340gm
12 H?ng xiêm
grams
12 Arrowroot flour
grams
12 Sapodilla, raw
grams
12 Sapodilla, raw
grams
12 Grains, arrowroot flour
grams
12 Cam
grams
11 Pineapple, canned, water pack, solids and liquid
grams
11 Papaya, raw
grams
11 Đu đủ chín
grams
11 Chanh
grams
11 Papayas, raw
grams
11 Pineapple, canned, water pack, solids and liquids
grams
10 M?n tím
grams
9 D?a h?p
grams
9 Grains, cornstarch
grams
9 Cornstarch
grams
9 Dua chu?t h?p
grams
8 M?n nu?c du?ng
grams
8 Nu?c cam tuoi
grams
12 Oz/ 340gm
6 Nu?c quít tuoi
grams
12 Oz/ 340gm
4 Tapioca, pearl, dry
grams
4 Mật ong
grams
4 Grains, tapioca, pearl, dry
grams
1.7 Black Currant
grams

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.