Brussels-Sprouts
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
94550 | Water | ||
25000 | Protein | ||
1449.4 | Arginine | ||
1106.7 | Valine | ||
1099.6 | Lysine | ||
1085.3 | Leucine | ||
942.5 | Isoleucine | ||
856.8 | Threonine | ||
699.7 | Phenylalanine | ||
542.6 | Histidine | ||
264.2 | Tryptophan | ||
228.5 | Methionine | ||
171 | Phytosterols | ||
157.1 | 👍 | Cystine | |
40 | Significant | Coumestrol | |
6.4 | 👍 | Niacin | |
6.3 | ALPHA-TOCOPHEROL | ||
2.5 | Quercetin | ||
1.1 | 👍 | Thiamin | |
1 | 👎 | Riboflavin |