Foods containing Valine

Day: Current Food Plan
1 teaspoon = 5 gm / .17 oz 1 tablespoon = 15 gm / .5 oz 1 oz = 30 gm 1 cup = 240 gm / 8 oz 1 pound = 454 gm / 16 oz
mg per 100 grams Significant Amount Food Serving Size Typical Serving
2740000 ## Watercress
grams
1468800 ## Pistachio
grams
1243700 ## Peanut
grams
1075200 ## Almond
grams
1003700 ## Fennel
grams
986000 ## Chayote
grams
900000 ## Barley
grams
604250 ## Watermelon
grams
12 Oz/ 340gm
491000 ## Paprika
grams
286000 ## Star fruit
grams
270000 Mango
grams
217600 Tangerine
grams
201600 Guava
grams
118500 Pineapple
grams
89500 Papaya
grams
24000 Grapefruit
grams
5000 Girasol
grams
5000 Sunflower
grams
4800 Buffalo Gourd
grams
4098 Soy protein isolate
grams
4098 Soy protein isolate, potassium type
grams
4098 Soy protein isolate (prepared with potassium)
grams
4098 Soy protein isolate (prepared with sodium)
grams
3960 Dagaa fish (omena), dried, raw
grams
3064 Soy protein concentrate (prepared with acid and water wash)
grams
12 Oz/ 340gm
3064 Soy protein concentrate (prepared with alcohol)
grams
12 Oz/ 340gm
3064 Soy protein concentrate, produced by acid wash
grams
3064 Soy protein concentrate, produced by alcohol extraction
grams
12 Oz/ 340gm
2897.96 Thịt thỏ, nướng
grams
2863 Ben Nut
grams
2863 Benzolive Tree
grams
2863 Horseradish Tree
grams
2863 Drumstick Tree
grams
2863 West Indian Ben
grams
2863 Jacinto (Sp.)
grams
2863 Moringa
grams
2740 Berro
grams
2597.04 cá nục khô
grams
2494.88 Thịt dê, nạc, hầm
grams
2494.88 Thịt dê, nạc, rim
grams
2494.88 Thịt dê, nửa mỡ, hầm
grams
2494.88 Thịt dê, nửa mỡ, rim
grams
2491.23 Thịt thỏ, luộc
grams
2414.79 Thịt trâu, hấp
grams
2366.67 Thịt thỏ, hầm
grams
2346 Bột đậu tương đã loại béo
grams
2341.07 Thịt cừu nửa mỡ, hầm
grams
2341.07 Thịt cừu nửa mỡ, rim
grams
2310 Sữa bột, tách béo
grams
2266.15 Thịt bò, lưng, nạc, hầm
grams
2261.22 Thịt thỏ rừng, nướng
grams
2251.02 Thịt dê, nạc, nướng
grams
2251.02 Thịt dê, nửa mỡ, nướng
grams
2216.67 Thịt bò, mông, hầm
grams
2197.96 Thịt ngựa, nướng
grams
2145.42 Thịt trâu, hầm
grams
2125 Tiết bò sống
grams
2112.24 Thịt cừu nửa mỡ, nướng
grams
2103.96 Tiết bò, luộc
grams
2093.96 Thịt bò, bắp, hầm
grams
2072.19 Thịt bò loại I, hầm
grams
2072.19 Thịt bò, lưng, nạc và mỡ, hầm
grams
2068 Carob
grams
2068 Locust Bean
grams
2068 St.John's-Bread
grams
2034.4799999999998 Thịt chim cút, nướng
grams
2018.5 Mulukiya
grams
2018.5 Nalta Jute
grams
2018.5 Jew's Mallow
grams
1991.04 Thịt bò, vai, hầm
grams
1991 Soybean
grams
1969.64 Thịt dê, nạc, chiên, rán
grams
1969.64 Thịt dê, nửa mỡ, chiên, rán
grams
1967.86 Thịt cừu, nạc, hầm
grams
1967.86 Thịt cừu, nạc, rim
grams
1943.86 Thịt thỏ rừng, luộc
grams
1936 Sò, hấp
grams
1936 Sò, nướng
grams
1935.09 Thịt dê, nạc, hấp
grams
1935.09 Thịt dê, nạc, luộc
grams
1935.09 Thịt dê, nửa mỡ, hấp
grams
1935.09 Thịt dê, nửa mỡ, luộc
grams
1912 Spinach
grams
1907.89 Cá mòi (cá sardin), chiên giòn
grams
1907.89 Cá mòi (cá sardin), chiên/rán ngập dầu (giòn)
grams
1889.47 Thịt ngựa, luộc
grams
1867.5600000000002 Thịt lợn nạc mông, nướng
grams
1848.2099999999998 Thịt cừu nửa mỡ, chiên, rán
grams
1846.67 Thịt thỏ rừng, hầm
grams
1834 Hạt bí đỏ rang
grams
1823.2 Velvetbean
grams
1823.2 Cowage
grams
1815.79 Thịt cừu nửa mỡ, hấp
grams
1815.79 Thịt cừu nửa mỡ, luộc
grams
1812.5 Cá mòi (cá sardin), nướng
grams
1802.6 Gan bò, luộc
grams
1800 Gram, black, dry, raw
grams
1795 Thịt ngựa, hầm
grams
1793 Water Spinach
grams
1793 Swamp Cabbage
grams
1791.94 Thịt lợn, mông, nướng
grams
1791.3799999999999 Thịt vịt, lườn, nướng
grams
1790.12 Cá mòi (cá sardin), xào
grams
1780 Beef, medium fat, w/o bones, raw
grams
1775.51 Thịt cừu, nạc, nướng
grams
1759.48 Thịt bò loại II, hầm
grams
1746.99 Cá mòi (cá sardin), hấp
grams
1746.99 Cá mòi (cá sardin), luộc
grams
1737 Bột đậu tương rang chín
grams
1708.96 Thịt bò, lưng, nạc, hấp
grams
1708.96 Thịt bò, lưng, nạc, chần
grams
1708.96 Thịt bò, lưng, nạc, luộc
grams
1700.6200000000001 Cá mòi (cá sardin), kho
grams
1692.3 Thịt lợn nạc mông, hầm
grams
1686 White Lupine
grams
1678 Mutton, cooked, roasted (Navajo)
grams
1675.86 Thịt gà công nghiệp, nướng
grams
1675.86 Thịt gà ta, nướng
grams
1672 Seeds, cottonseed kernels, roasted (glandless)
grams
1672 Seeds, cottonseed kernels, roasted
grams
1671.64 Thịt bò, mông, hấp
grams
1671.64 Thịt bò, mông, luộc
grams
1666.66 Thịt lợn nạc mông, kho
grams
1650 Beef, liver, raw
grams
1648.1 Pigweed
grams
1638.8899999999999 Thịt chim cút, hấp
grams
1638.8899999999999 Thịt chim cút, luộc
grams
1633 Turkey, hen, breast, meat only, roasted
grams
1623.77 Thịt lợn, mông, hầm
grams
1620 Beef, lean, raw
grams
1618 Phó mát
grams
1617.9099999999999 Thịt trâu, luộc
grams
1615 Sữa bột, toàn phần
grams
1607 Pork, liver, braised
grams
1607 Pork, fresh, variety meats and by-products, liver, cooked, braised
grams
1601.4299999999998 Thịt chim cút, kho
grams
1599.17 Thịt lợn, mông, kho
grams
1594.2 Thịt lợn nạc mông, rim
grams
1594.2 Butternut
grams
1594 Turkey, hen, light meat only, roasted
grams
1588 Turkey, tom, breast, meat, roasted
grams
1588 Turkey, hen, breast, meat and skin, roasted
grams
1584.2099999999998 Cá ngừ, chiên giòn
grams
1584.2099999999998 Cá ngừ, chiên/rán ngập dầu (giòn)
grams
1579.1 Thịt bò, bắp, luộc
grams
1579.1 Thịt bò, bắp, hấp
grams
1568.49 Thịt bò, lưng, nạc, rán
grams
1562.6899999999998 Thịt bò loại I, hấp
grams
1562.6899999999998 Thịt bò loại I, luộc
grams
1562.6899999999998 Thịt bò, lưng, nạc và mỡ, hấp
grams
1562.6899999999998 Thịt bò, lưng, nạc và mỡ, chần
grams
1562.6899999999998 Thịt bò, lưng, nạc và mỡ, luộc
grams
1556 Seeds, watermelon seed kernels, dried
grams
1556 Seeds, watermelon seed kernels, dried
grams
1554 Đậu đũa, hạt
grams
1554 Turkey, tom, light meat only, roasted
grams
1553.93 Thịt bò, lưng, nạc, kho, om
grams
1553.93 Thịt bò, lưng, nạc, rim
grams
1553.57 Thịt cừu, nạc, chiên, rán
grams
1552.7 Beni
grams
1552.7 Benneseed
grams
1552.7 Ajonjoli (Sp.)
grams
1552.7 Sesame
grams
1552.7 Sesamo (Sp.)
grams
1550 Chives
grams
1545 Turkey, all classes, breast, meat only, roasted
grams
1541 Nuts, butternuts, dried
grams
1541 Nuts, butternuts (long walnuts), dried
grams
1534.25 Thịt bò, mông, rán
grams
1531 Turkey, hen, light meat and skin, roasted
grams
1530 Goat, lean, raw
grams
1530 Beans, winged (goa beans), dry, raw
grams
1530 Winged beans, mature seeds, raw
grams
1530 Pignolia
grams
1530 Italian Stone Pine
grams
1529.64 Thịt lợn, mông, rim
grams
1529 Turkey, tom, breast, meat and skin, roasted
grams
1527.1399999999999 Thịt bê nửa mỡ, luộc
grams
1526.67 Thịt bò, lưng, nạc, nướng
grams
1526.32 Thịt cừu, nạc, hấp
grams
1526.32 Thịt cừu, nạc, luộc
grams
1526 Turkey, all classes, light meat only, roasted
grams
1522.6 Asparagus
grams
1520 Thịt bò, mông, kho, om
grams
1520 Thịt bò, mông, rim
grams
1519.48 Gan lợn, luộc
grams
1519 Chaya
grams
1516 Sò dương, hấp
grams
1516 Sò dương, luộc
grams
1516 Sò dương, nướng
grams
1516 Sò dương, xào
grams
1514.1 Gan vịt, luộc
grams
1514 Turkey, hen, meat only, roasted
grams
1510 Lupins, raw
grams
1510 Lupins, mature seeds, raw
grams
1505.8333333333335 Black Bean
grams
1505.8333333333335 Dwarf Bean
grams
1505.8333333333335 Haricot
grams
1505.8333333333335 Haricot Bean
grams
1505.8333333333335 Haricot Vert
grams
1505.8333333333335 Green Bean
grams
1505.8333333333335 Field Bean
grams
1505.8333333333335 Flageolet Bean
grams
1505.8333333333335 French Bean
grams
1505.8333333333335 Garden Bean
grams
1505.8333333333335 Kidney Bean
grams
1505.8333333333335 Navy Bean
grams
1505.8333333333335 Popping Bean
grams
1505.8333333333335 Pop Bean
grams
1505.8333333333335 Snap Bean
grams
1505.8333333333335 String Bean
grams
1505.8333333333335 Wax Bean
grams
1505.8 Thịt vịt, lườn, chiên, rán giòn
grams
1505.8 Thịt vịt, lườn, chiên, rán ngập dầu
grams
1505.26 Đậu tương, rang
grams
1505 Cá ngừ, nướng
grams
1503 Turkey, broiler, wing, meat only, roasted
grams
1501.49 Thịt bò, vai, hấp
grams
1501.49 Thịt bò, vai, luộc
grams
1500 Sườn lợn, nướng
grams
1499 Turkey, tom, meat only, roasted
grams
1497 Turkey, all classes, breast, meat and skin, roasted
grams
1493.46 Thịt bê nửa mỡ, rim
grams
1493.3300000000002 Thịt bò, mông, nướng
grams
1491 Seeds, pumpkin and squash seeds, whole, roasted
grams
1491 Seeds, pumpkin and squash seeds, whole, roasted, salted
grams
1491 Seeds, pumpkin and squash seeds, whole, roasted, with salt added
grams
1491 Seeds, pumpkin and squash seeds, whole, roasted, without salt
grams
1490 Beans, kidney, dry, raw
grams
1486.42 Cá ngừ, xào
grams
1484.93 Thịt trâu, rán
grams
1478 Turkey, tom, light meat and skin, roasted
grams
1475 Turkey, tom, drumstick, meat, roasted
grams
1473 Turkey, all classes, meat only, roasted
grams
1471.1399999999999 Thịt trâu, rim
grams
1471.1399999999999 Thịt trâu, kho, om
grams
1469.23 Lòng gà (cả bộ), luộc
grams
1469.23 Lòng gà (cả bộ), xào
grams
1467.74 Thịt lợn nạc, nướng
grams
1465.79 Cá hồi, chiên giòn
grams
1465.79 Cá hồi, chiên ngập dầu
grams
1465.68 Thịt lợn nạc mông, rán
grams
1460 Turkey, all classes, light meat and skin, roasted
grams
1457 Turkey, hen, meat and skin, roasted
grams
1456 Turkey, broiler, drumstick, meat only, roasted
grams
1455.84 Thịt chim cút, hầm
grams
1452 Turkey, all classes, drumstick, meat only, roasted
grams
1450.79 Thịt bê nửa mỡ, hầm
grams
1450.6 Cá ngừ, luộc
grams
1450.6 Cá ngừ, hấp
grams
1450 Cá mòi (cá sardin)
grams
1449.32 Thịt bò, bắp, rán
grams
1448.75 Lentil
grams
1447.3700000000001 Cá thu, chiên giòn
grams
1447.3700000000001 Cá thu, chiên ngập dầu
grams
1447 Hạt dưa hấu rang
grams
1445.33 Thịt trâu, chần
grams
1444.5900000000001 Thịt bê nửa mỡ, chiên, rán
grams
1443.06 Thịt vịt, lườn, hấp
grams
1443.06 Thịt vịt, lườn, luộc
grams
1442 Habas
grams
1442 Faba Bean
grams
1442 Broadbean
grams
1439.6 Lambsquarter
grams
1438 Turkey, tom, leg, meat, roasted
grams
1437 Lima Bean
grams
1437 Butter Bean
grams
1435.86 Thịt bò, bắp, kho, om
grams
1435.86 Thịt bò, bắp, rim
grams
1434.25 Thịt bò, lưng, nạc và mỡ, rán
grams
1434.25 Thịt bò loại I, rán
grams
1431 Turkey, broiler, light meat only, roasted
grams
1430 Turkey, tom, meat and skin, roasted
grams
1430 Đậu tương (đậu nành), hạt
grams
1428.6 Black Mustard
grams
1427.6299999999999 Cá chép, chiên/rán ngập dầu (giòn)
grams
1425.33 Thịt bê nửa mỡ, nướng
grams
1425 Turkey, tom, drumstick, meat and skin, roasted
grams
1425 Turkey, hen, drumstick, meat only, roasted
grams
1424.4 Thịt lợn nạc thăn, nướng
grams
1424.24 Tôm đồng, nướng
grams
1420.93 Thịt bò loại I, rim
grams
1420.93 Thịt bò loại I, kho, om
grams
1420.93 Thịt bò, lưng, nạc và mỡ, rim
grams
1420.93 Thịt bò, lưng, nạc và mỡ, kho, om
grams
1420 Thịt thỏ nhà
grams
1419.12 Tim lợn, luộc
grams
1417.8 White Mustard
grams
1416 Turkey, tom, thigh, meat, roasted
grams
1416 Turkey, broiler, breast, meat only, roasted
grams
1416 Mungo beans, mature seeds, raw
grams
1416 Beans, mungo, raw
grams
1415 Turkey, all classes, wing, meat only, roasted
grams
1412.1 Cá ngừ, kho
grams
1411 Turkey, all classes, meat and skin, roasted
grams
1410.67 Thịt bò, bắp, nướng
grams
1410.4 Pak-Choi
grams
1410.4 Bok-Choy
grams
1410.4 Celery Cabbage
grams
1410.4 Celery Mustard
grams
1410.4 Chinese Cabbage
grams
1410.4 Chinese Mustard
grams
1410.4 Chinese White Cabbage
grams
1410.07 Thịt vịt, lườn, kho
grams
1410 Thịt bê nạc, hấp
grams
1410 Thịt bê nạc, luộc
grams
1410 Nile perch, fillet w/o bones, raw
grams
1408.7 Thịt gà công nghiệp, chiên, rán giòn
grams
1408.7 Thịt gà công nghiệp, chiên, rán ngập dầu
grams
1408.7 Thịt gà ta, chiên, rán giòn
grams
1408.7 Thịt gà ta, chiên, rán ngập dầu
grams
1408 Turkey, all classes, leg, meat only, roasted
grams
1407.41 Lươn, hấp
grams
1407.41 Lươn, luộc
grams
1406.3300000000002 Thịt lợn, mông, rán
grams
1406 Turkey, broiler, meat only, roasted
grams
1405 Turkey, tom, dark meat only, roasted
grams
1397 Turkey, all classes, drumstick, meat and skin, roasted
grams
1396.55 Thịt gà tây, nướng
grams
1396 Thịt bò, lưng, nạc và mỡ, nướng
grams
1396 Thịt bò loại I, nướng
grams
1395.71 Thịt bê, mỡ, luộc
grams
1395.71 Thịt bê, mỡ, nấu canh
grams
1395.71 Thịt bê mỡ, hấp
grams
1394 Turkey, broiler, leg, meat only, roasted
grams
1392.5 Cá hồi, nướng
grams
1392 Turkey, hen, leg, meat only, roasted
grams
1391 Turkey, broiler, drumstick, meat and skin, roasted
grams
1389 Turkey, all classes, dark meat only, roasted
grams
1388.46 Lươn, kho
grams
1388.46 Lươn, hầm
grams
1388 Gan bò
grams
1385 Turkey, hen, dark meat only, roasted
grams
1382 Turkey, tom, leg, meat and skin, roasted
grams
1381 Turkey, all classes, thigh, meat only, roasted
grams
1380.6 Opium Poppy
grams
1380.6 Poppyseed Poppy
grams
1380.3799999999999 Thịt lợn nạc vai, nướng
grams
1379 Turkey, broiler, dark meat only, roasted
grams
1378.9 Thịt bê nạc, rim
grams
1378.08 Thịt bò, vai, rán
grams
1377.8666666666666 Winged Bean
grams
1377.8666666666666 Goa Bean
grams
1377.8666666666666 Asparagus Pea
grams
1375.31 Cá hồi, xào
grams
1375 Cá thu, nướng
grams
1375 Bột lạc
grams
1375 Turkey, hen, drumstick, meat and skin, roasted
grams
1375 Corn Salad
grams
1375 Lamb's Lettuce
grams
1374 Turkey, broiler, breast, meat and skin, roasted
grams
1371 Turkey, broiler, light meat and skin, roasted
grams
1371 Turkey, hen, wing, meat only, roasted
grams
1371 Turkey, hen, thigh, meat only, roasted
grams
1370 Chicken, unespecified part, w/o bone, meat&skin, raw
grams
1369.79 Hạt hướng dương rang
grams
1367 Lablab Bean
grams
1367 Hyacinth Bean
grams
1367 Bonavist Bean
grams
1365.29 Thịt bò, vai, kho/ om
grams
1365.29 Thịt bò, vai, rim
grams
1364.93 Thịt bê mỡ, rim
grams
1364 Cheese, processed product, mozzarella, fat free, slices
grams
1362.75 Green Gram
grams
1362.75 Mungbean
grams
1362 Turkey, tom, wing, meat, roasted
grams
1360.53 Cá thu đao, chiên giòn
grams
1360.53 Cá thu đao, chiên ngập dầu
grams
1359.23 Sườn lợn, hầm
grams
1359 Turkey, broiler, wing, meat and skin, roasted
grams
1358.02 Cá thu, xào
grams
1358 Turkey, tom, thigh, meat and skin, roasted
grams
1357.14 Lươn, chiên giòn
grams
1357.14 Lươn, chiên/rán ngập dầu (giòn)
grams
1357 Turkey, broiler, thigh, meat only, roasted
grams
1356.25 Cá chép, nu?ng
grams
1353.03 Tôm đồng, rim
grams
1353 Turkey, all classes, leg, meat and skin, roasted
grams
1350 Beef, high fat, w/o bones, raw
grams
1350 Thịt gà ta, hấp
grams
1350 Thịt gà ta, luộc
grams
1350 Thịt gà công nghiệp, luộc
grams
1350 Thịt gà công nghiệp, hấp
grams
1350 Lungfish, fillet, raw
grams
1348.3799999999999 Thịt ngỗng, hấp
grams
1348 Turkey, tom, dark meat and skin, roasted
grams
1346 Turkey, broiler, meat and skin, roasted
grams
1346 Cheese, processed product, cheddar, fat free, slices
grams
1343.75 Lạc rang
grams
1342.17 Cá hồi, hấp
grams
1342.17 Cá hồi, luộc
grams
1342 Cheese, processed product, Swiss, fat free, slices
grams
1341.33 Thịt bò, vai, nướng
grams
1339.51 Cá chép, xào
grams
1339 Turkey, broiler, leg, meat and skin, roasted
grams
1339 Turkey, hen, leg, meat and skin, roasted
grams
1333.35 Cauliflower
grams
1331.46 Thịt lợn nửa nạc, nửa mỡ, hầm
grams
1330 Thịt lợn nạc, hầm
grams
1327 Turkey, all classes, thigh, meat and skin, roasted
grams
1326.87 Thịt bò loại II, hấp
grams
1326.87 Thịt bò loại II, chần
grams
1326.87 Thịt bò loại II, luộc
grams
1325.3 Cá thu, lu?c
grams
1325.3 Cá thu, h?p
grams
1325 Turkey, all classes, dark meat and skin, roasted
grams
1321 Pork, liver, raw
grams
1321 Pork, fresh, variety meats and by-products, liver, raw
grams
1320 Turkey, hen, dark meat and skin, roasted
grams
1320 Purslane
grams
1320 Verdolaga
grams
1319.1399999999999 Thịt gà công nghiệp, kho
grams
1319.1399999999999 Thịt gà ta, kho
grams
1316 Thịt bê nạc, nướng
grams
1316 Turkey, hen, thigh, meat and skin, roasted
grams
1315 Seeds, sunflower seed kernels, dried
grams
1315 Seeds, sunflower seed kernels, dried
grams
1315 Hạt hướng dương
grams
1314 Turkey, all classes, ground, cooked
grams
1311.84 Cá đối, chiên giòn
grams
1311.84 Cá đối, chiên/rán ngập dầu (giòn)
grams
1311.29 Thịt lợn nửa nạc, nửa mỡ, kho
grams
1310 Cá nục, nướng
grams
1309.85 Thịt lợn nạc, kho
grams
1307.2299999999998 Cá chép, lu?c
grams
1307.2299999999998 Cá chép, h?p
grams
1307 Turkey, broiler, dark meat and skin, roasted
grams
1307 Turkey, broiler, thigh, meat and skin, roasted
grams
1307 Fish, roe, mixed species, raw
grams
1307 Fish, roe, mixed species, raw
grams
1306.54 Cá hồi, kho
grams
1302.67 Thịt bê mỡ, nướng
grams
1301.05 Yardlong Bean
grams
1301.05 Pea Bean
grams
1301.05 Asparagus Bean
grams
1299.26 Sườn lợn, rim
grams
1298.68 Cá bống, chiên giòn
grams
1298.68 Cá bống, chiên/rán ngập dầu (giòn)
grams
1293.83 Cá nục, xào
grams
1292.5 Cá thu đao, nướng
grams
1291.67 Sườn lợn, nấu canh
grams
1291 Lima beans, large, mature seeds, raw
grams
1291 Beans, lima, dry, large, raw
grams
1290.73 Thịt lợn nạc thăn, hầm
grams
1290.12 Cá thu, kho
grams
1290 Lạc hạt
grams
1290 Nile tilapia, fillet, w/o skin and bones, raw
grams
1281.8799999999999 Thịt vịt, lườn, hầm
grams
1281 Turkey, all classes, wing, meat and skin, roasted
grams
1280 Hạt điều khô, chiên dầu
grams
1276.9 Aloe
grams
1276.9 Bitter Aloes
grams
1276.54 Cá thu đao, xào
grams
1272.53 Cá chép, kho
grams
1271.7333333333336 Pea
grams
1271.1699999999998 Thịt lợn nạc thăn, kho
grams
1270 Goat, medium fat, raw
grams
1268 Veal, liver, raw
grams
1268 Veal, variety meats and by-products, liver, raw
grams
1267.65 Pumpkin
grams
1266 Turkey, all classes, back, meat only, roasted
grams
1263 Fish, caviar, black and red, granular
grams
1263 Fish, caviar, black and red, granular
grams
1263 Trứng cá muối
grams
1262.65 Cá nục, hấp
grams
1262.65 Cá nục, luộc
grams
1262 Tree Kale
grams
1262 Tall Kale
grams
1262 Spring-Heading Cabbage
grams
1262 Cow Cabbage
grams
1262 Collards
grams
1260 Beef, variety meats and by-products, liver, raw
grams
1254.28 Th?t l?n n?a n?c, n?a m?, rim
grams
1254 Turkey, hen, wing, meat and skin, roasted
grams
1252.8999999999999 Thịt lợn nạc, rim
grams
1250.8300000000002 Thịt lợn nạc vai, hầm
grams
1250 Trai, luộc
grams
1250 Pork, heart, braised
grams
1250 Pork, fresh, variety meats and by-products, heart, cooked, braised
grams
1249 Hạt dẻ cười
grams
1247.32 Thịt ngan, nướng
grams
1246.25 Cá đối, nướng
grams
1245.7800000000002 Cá thu đao, hấp
grams
1245.7800000000002 Cá thu đao, luộc
grams
1243.7 Groundnut
grams
1241.8899999999999 Bầu dục bò, luộc
grams
1239.44 Tim gà, luộc
grams
1239 Hyacinth beans, mature seeds, raw
grams
1237 Mung beans, mature seeds, raw
grams
1237 Beans, legumes, mung (green gram), raw
grams
1234.72 Gan gà, luộc
grams
1233.7800000000002 Bầu dục lợn, luộc
grams
1233.75 Cá bống, nướng
grams
1231.88 Thịt lợn nạc vai, kho
grams
1231.2 Thịt gà ta, hầm
grams
1231.2 Thịt gà công nghiệp, hầm
grams
1230.8600000000001 Cá đối, xào
grams
1229.1399999999999 Cá nục, kho
grams
1229 Turkey, tom, wing, meat and skin, roasted
grams
1218.52 Cá bống, xào
grams
1217.81 Thịt bò loại II, rán
grams
1216 Turkey, all classes, back, meat and skin, roasted
grams
1215.9 Thịt lợn nạc thăn, rim
grams
1213 Garden Dill
grams
1213 Dill
grams
1212.72 Cá thu đao, kho
grams
1212 Fenugreek
grams
1212 Greek Clover
grams
1212 Greek Hay
grams
1212 Bockshornklee (Ger.)
grams
1212 Alholva (Sp.)
grams
1211.43 Lưỡi lợn, luộc
grams
1210 Game meat, native, moose, raw
grams
1210 Game meat, moose, raw
grams
1206.5 Thịt bò loại II, rim
grams
1206.5 Thịt bò loại II, kho, om
grams
1205.17 Thịt ngỗng, nướng
grams
1204 Cá ngừ
grams
1204 Cá trích h?p
grams
1202.34 Thịt gà tây, hầm
grams
1201.2 Cá đối, hấp
grams
1201.2 Cá đối, luộc
grams
1198 Grains, wheat germ, crude
grams
1198 Wheat germ, crude
grams
1197.3700000000001 Cá nạc, chiên giòn
grams
1197.3700000000001 Cá nạc, chiên/rán ngập dầu (giòn)
grams
1194 Dam bông l?n
grams
1189.16 Cá bống, luộc
grams
1189.16 Cá bống, hấp
grams
1188.71 Thịt lợn mỡ, nướng
grams
1187.5 Trai, hầm
grams
1185.33 Thịt bò loại II, nướng
grams
1181.8 Adzuki Bean
grams
1181 Gan vịt
grams
1180 Thịt chim cút
grams
1178.32 Thịt lợn nạc vai, rim
grams
1177 Bột ca cao
grams
1176 Cheese, processed product, cheddar, reduced fat, slices
grams
1173.91 Thịt gà tây, chiên, rán giòn
grams
1173.91 Thịt gà tây, chiên, rán ngập dầu
grams
1170 Gan lợn
grams
1169.32 Cá d?i, kho
grams
1166.7 Lettuce
grams
1164.85 Thịt gà công nghiệp, lườn, nướng
grams
1164.85 Thịt gà, ta, lườn, nướng
grams
1164.5 Kitchen Kale
grams
1164.5 Kale
grams
1164.5 Scotch Kale
grams
1164.5 Curly Kale
grams
1161 Broadbeans (fava beans), dry, raw
grams
1161 Broadbeans (fava beans), mature seeds, raw
grams
1159 Peas, green, split, mature seeds, raw
grams
1159 Đậu Hà lan, hạt
grams
1159 Peas, split, raw
grams
1157.89 Thịt lợn, nạc mông
grams
1157.59 Cá bống, kho
grams
1153.1599999999999 Th?t l?n n?a n?c, n?a m?, rán
grams
1153 Game meat, boar, wild, raw
grams
1153 Game meat, boar, wild, raw
grams
1151.8999999999999 Thịt lợn nạc, rán
grams
1146 Peanuts, all types, oil-roasted, with salt
grams
1146 Peanuts, all types, oil-roasted, without salt
grams
1146 Peanuts, all types, oil-roasted
grams
1146 Peanuts, all types, oil-roasted, salted
grams
1145 Thịt bò, lưng, nạc
grams
1142.53 Lòng đỏ trứng gà, rán
grams
1140 Lươn
grams
1137.5 Cá nạc, nướng
grams
1137 Cowpeas, catjang, mature seeds, raw
grams
1137 Black-eyed peas (cowpeas), catjang, raw
grams
1134.5700000000002 Bầu dục bò, xào
grams
1131 Turkey, tom, breast, meat only, raw
grams
1130 Đậu đen, hạt
grams
1130 Beans, black, mature seeds, raw
grams
1130 Beans, black, mature seeds, raw
grams
1130 Seed, sesame (sim sim) unsalted, dry, raw
grams
1127.1599999999999 Bầu dục lợn, xào
grams
1125 Thịt gà tây, luộc
grams
1125 Thịt gà tây, hấp
grams
1123.4599999999998 Cá nạc, xào
grams
1123 Lamb, variety meats and by-products, spleen, raw
grams
1123 Lamb, spleen, raw
grams
1122 Lamb, liver, raw
grams
1122 Lamb, variety meats and by-products, liver, raw
grams
1120 Salami, dry or hard, pork
grams
1120 Thịt bò, mông, sống
grams
1120 Cretan culantro
grams
1117.89 Thịt lợn nạc thăn, rán
grams
1116 Veal, composite of trimmed retail cuts, separable lean only, raw
grams
1116 Veal, composite cuts, lean, raw
grams
1114 Cá h?i
grams
1111.84 Cá trích, chiên giòn
grams
1111.84 Cá trích, chiên/rán ngập dầu (giòn)
grams
1111 Turkey, tom, light meat only, raw
grams
1111 Th?t l?n, mông, s?ng
grams
1108 Thịt thỏ rừng
grams
1108 Game meat, native, rabbit, wild, raw
grams
1108 Game meat, horse, raw
grams
1108 Game meat, horse, raw
grams
1108 Game meat, rabbit, wild, raw
grams
1106.9 Lòng đỏ trứng vịt, rán
grams
1106.7 Brussel-Sprout
grams
1106.7 Brussels-Sprouts
grams
1104.44 Lòng đỏ trứng gà luộc
grams
1104.44 Lòng đỏ trứng gà, chần
grams
1103 Th?t dê, n?a m?
grams
1103 Th?t dê, n?c
grams
1103 Goat, raw
grams
1103 Game meat, goat, raw
grams
1102.94 Tim bò, luộc
grams
1101 Beef, spleen, raw
grams
1101 Beef, variety meats and by-products, spleen, raw
grams
1100 Cá thu
grams
1099.2900000000002 Thịt gà tây, kho
grams
1096.3899999999999 Cá nạc, luộc
grams
1096.3899999999999 Cá nạc, hấp
grams
1095 Lamb, domestic, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, choice, raw
grams
1095 Lamb, Canadian, composite cuts, lean, raw
grams
1095 Lamb, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, choice, raw
grams
1094 Hạt điều
grams
1092.31 Lòng đỏ trứng gà, xào
grams
1090 Turkey, tom, breast, meat and skin, raw
grams
1087 Chicken, broiler, thigh, meat, braised
grams
1086 Pork, cured, ham, whole, separable lean only, roasted
grams
1086 Pork, cured, ham, whole, lean
grams
1085 Turkey, all classes, breast, meat only, raw
grams
1085 Cá chép
grams
1084 Game meat, buffalo, water, raw
grams
1084 Game meat, water buffalo, raw
grams
1084 Th?t trâu
grams
1083.33 Thịt lợn nạc vai, rán
grams
1082 Pork, cured, shoulder, arm picnic, separable lean only, roasted
grams
1082 Peanuts, all types, raw
grams
1082 Peanuts, all types, raw
grams
1082 Pork, cured, ham, shoulder, arm picnic, lean, roasted
grams
1080.46 Tr?ng chim cút, rán
grams
1077.15 Thịt lợn mỡ, hầm
grams
1077 Thịt ngựa
grams
1075.65 Thịt gà, ta,đùi, nướng
grams
1075.65 Thịt gà, ta, cánh, nướng
grams
1075.65 Thịt gà công nghiệp, cánh, nướng
grams
1075 Turkey, all classes, light meat only, raw
grams
1073 Game meat, deer, raw
grams
1073 Game meat, deer (venison), raw
grams
1070 Lòng đỏ trứng vịt luộc
grams
1070 Lòng đỏ trứng vịt, chần
grams
1069 Th?t bê n?a m?
grams
1067.28 Cá n?c, kho
grams
1067 Turkey, hen, breast, meat only, raw
grams
1063 Game meat, native, caribou (reindeer), meat, raw
grams
1063 Game meat, caribou, raw
grams
1062.5 Mực tươi, chiên
grams
1062.5 Mực tươi, hấp
grams
1062.5 Mực tươi, nướng
grams
1062.5 Mực tươi, xào
grams
1060.83 Thịt lợn mỡ, kho
grams
1060 Great Scarlet Poppy
grams
1059 Turkey, broiler, breast, meat only, raw
grams
1058.24 Lòng đỏ trứng vịt, xào
grams
1058 Thịt bò, bắp, sống
grams
1058 Cashew
grams
1058 Turkey, hen, light meat only, raw
grams
1058 Turkey, tom, light meat and skin, raw
grams
1056.25 Cá trích, nu?ng
grams
1055 Turkey, broiler, light meat only, raw
grams
1053.95 Cá trê, chiên giòn
grams
1053.95 Cá trê, chiên/rán ng?p d?u (giòn)
grams
1051.28 Mề gà, luộc
grams
1051.28 Mề gà, xào
grams
1048.47 Thịt ngan, chiên, rán giòn
grams
1048.47 Thịt ngan, chiên, rán ngập dầu
grams
1048 Pigeonpea
grams
1048 Cá nục
grams
1047 Th?t bò, lung, n?c và m?
grams
1047 Th?t bò lo?i I
grams
1045 Turkey, all classes, breast, meat and skin, raw
grams
1044.44 Tr?ng chim cút lu?c
grams
1044.44 Tr?ng chim cút, ch?n
grams
1043.21 Cá trích, xào
grams
1041.67 Vừng rang
grams
1040 Turkey, broiler, wing, meat only, raw
grams
1040 Nuts, cashew nuts, dry roasted
grams
1040 Nuts, cashew nuts, dry roasted, salted
grams
1040 Nuts, cashew nuts, dry roasted, with salt added
grams
1040 Nuts, cashew nuts, dry roasted, without salt added
grams
1039.72 Bột đậu xanh
grams
1039 Th?t v?t, lu?n, s?ng
grams
1037 Sausage, turkey, fresh, cooked
grams
1037 Mollusks, whelk, unspecified, raw
grams
1037 Mollusks, whelk, unspecified, raw
grams
1037 Turkey sausage, fresh, cooked
grams
1035 Th?t c?u n?a m?
grams
1034 Cá thu dao
grams
1032.97 Tr?ng chim cút, xào
grams
1032 Taro
grams
1029 Turkey, hen, breast, meat and skin, raw
grams
1028 Cheese, processed product, cheddar, slices
grams
1025 Seeds, safflower seed kernels, dried
grams
1025 Seeds, safflower seed kernels, dried
grams
1022.9999999999999 Beans, adzuki, mature seeds, raw
grams
1022.9999999999999 Beans, adzuki, raw
grams
1018.9999999999999 Game meat, rabbit, domesticated, composite cuts, raw
grams
1018.9999999999999 Game meat, rabbit, domesticated, composite of cuts, raw
grams
1018.9999999999999 Turkey, all classes, wing, meat only, raw
grams
1018.5699999999999 Lu?i bò, lu?c
grams
1018.07 Cá trích, lu?c
grams
1018.07 Cá trích, h?p
grams
1018 Turkey, all classes, light meat and skin, raw
grams
1018 Soybean, fermented products, natto
grams
1018 Natto
grams
1017.2399999999999 Tr?ng v?t, rán
grams
1016 Turkey, broiler, breast, meat and skin, raw
grams
1015 Chickpea
grams
1015 Garbanzo
grams
1014.71 Thịt lợn mỡ, rim
grams
1014.5 Endive
grams
1014.5 Escarole
grams
1013.04 Thịt ngỗng, chiên, rán giòn
grams
1013.04 Thịt ngỗng, chiên, rán ngập dầu
grams
1008.9999999999999 Turkey, tom, wing, meat only, raw
grams
1008 Turkey, tom, meat only, raw
grams
1008 Turkey, hen, wing, meat only, raw
grams
1006.9999999999999 Cheese, processed product, mozzarella, slices
grams
1006.8999999999999 Tr?ng gà ta, rán
grams
1006 Thịt bò, vai, sống
grams
1004.9999999999999 Turkey, hen, light meat and skin, raw
grams
1004.7900000000001 Thịt ngan, hấp
grams
1004.7900000000001 Thịt ngan, luộc
grams
1004 Turkey, hen, meat only, raw
grams
1004 Turkey, all classes, meat only, raw
grams
1001.25 Cá trê, nu?ng
grams
1000.9999999999999 Turkey, broiler, meat only, raw
grams
1000.9999999999999 Pork, pancreas, raw
grams
1000.9999999999999 Pork, fresh, variety meats and by-products, pancreas, raw
grams
1000 Vừng (đen, trắng)
grams
998 Chicken, liver, all classes, raw
grams
998 Chicken, broiler, liver, raw
grams
997 Cá d?i
grams
995 Game meat, antelope, raw
grams
995 Game meat, antelope, raw
grams
994 Lòng đỏ trứng gà
grams
993 Turkey, broiler, light meat and skin, raw
grams
991.049 Cá trích, kho
grams
991 Hạt sen khô
grams
991 Hạt sen, khô, hầm
grams
990 Seeds, sesame seeds, whole, dried
grams
989 Beef sausage, fresh, cooked
grams
989 Đậu xanh (đậu tắt), hạt
grams
989 Sausage, beef, fresh, cooked
grams
988.889 Cá trê, xào
grams
988 Pork, lungs, braised
grams
988 Pork, fresh, variety meats and by-products, lungs, cooked, braised
grams
987.931 Thịt vịt, nướng
grams
987 Th?t bê n?c
grams
987 Cá b?ng
grams
983.333 Tr?ng v?t, ch?n
grams
983.333 Tr?ng v?t lu?c
grams
981.821 Thịt ngan, kho
grams
981.263 Thịt lợn nạc mông, luộc
grams
981 Game meat, beaver, raw
grams
981 Game meat, native, beaver, raw
grams
979.153 Thịt gà, ta, lườn, chiên, rán giòn
grams
979.153 Thịt gà, ta, lườn, chiên, rán ngập dầu
grams
978 Game meat, bison, raw
grams
978 Game meat, bison, separable lean only, raw
grams
977 Th?t bê m?
grams
973.333 Tr?ng gà ta lu?c
grams
973.333 Tr?ng gà ta, ch?n
grams
972.527 Tr?ng v?t, xào
grams
972 Th?t gà công nghi?p, s?ng
grams
972 Th?t gà ta
grams
971.264 Lòng trắng trứng vịt, rán
grams
971 Pork, fresh, variety meats and by-products, spleen, raw
grams
971 Pork, spleen, raw
grams
970.833 Thịt ngỗng, luộc
grams
969 Cheese, processed product, Swiss, slices
grams
967 Pork, cured, ham, whole, separable lean only, unheated
grams
967 Pork, cured, ham, whole, lean, bone-in, unheated
grams
967 Thịt bồ câu ra ràng, nướng
grams
967 Thịt bồ câu ra ràng
grams
967 Thịt bồ câu ra ràng, chiên, rán
grams
965.0600000000001 Cá trê, lu?c
grams
965.0600000000001 Cá trê, h?p
grams
965 Tim l?n
grams
964 Oat bran, raw
grams
964 Grains, oat bran, dry
grams
963 Turkey, tom, meat and skin, raw
grams
963 Lòng đỏ trứng vịt
grams
962.637 Tr?ng gà ta, xào
grams
955.5559999999999 Lạc đồ
grams
955 Lòng gà (cả bộ)
grams
952 Turkey, all classes, meat and skin, raw
grams
950 Hạt chia khô
grams
949 Turkey, hen, meat and skin, raw
grams
948.643 Thịt ngỗng, kho
grams
948 Pork, kidney, raw
grams
948 Pork, fresh, variety meats and by-products, kidneys, raw
grams
945 Cheese, processed product, cheddar, loaf
grams
945 Turkey, broiler, meat and skin, raw
grams
942.5 Creamnut
grams
942.5 Brazilnut
grams
942.5 Brazilnut-Tree
grams
942.5 Paranut
grams
942 Vinespinach
grams
941.525 Th?t l?n, mông, lu?c
grams
941.3000000000001 Egg, chicken, yolk, fresh or frozen, raw
grams
940 Trứng chim cút
grams
940 Tôm d?ng
grams
940 Tôm d?ng, lu?c
grams
939.444 Cá trê, kho
grams
938.889 Lòng trắng trứng vịt luộc
grams
938.889 Lòng trắng trứng vịt, chần
grams
938.355 Thịt gà, ta, lườn, luộc
grams
938.355 Thịt gà công nghiệp, lườn, luộc
grams
938.355 Thịt gà công nghiệp, lườn, hấp
grams
938.355 Thịt gà, ta, lườn, hấp
grams
938 Turkey, broiler, thigh, meat only, raw
grams
937 Peas, pigeon (red gram), raw
grams
937 Grains, oats
grams
937 Pigeon peas (red gram), mature seeds, raw
grams
937 Oats
grams
937 Oats (Includes foods for USDA's Food Distribution Program)
grams
936 Turkey, hen, drumstick, meat only, raw
grams
932.9110000000001 Thịt lợn mỡ, rán
grams
931 Th?t chân giò l?n
grams
931 Th?t chân giò l?n, lu?c
grams
930 Su?n l?n
grams
930 Đậu trắng (Đậu Tây), hạt
grams
929.885 Lòng tr?ng tr?ng gà, rán
grams
928.6999999999999 Egg, chicken, whole, raw
grams
928.571 Lòng trắng trứng vịt, xào
grams
926 Fish, sardine, Pacific, canned in tomato sauce, drained solids with bone
grams
926 Fish, sardine, pacific, canned in tomato sauce, drained with bones
grams
923 Game meat, native, muskrat, raw
grams
923 Game meat, muskrat, raw
grams
923 Lamb, variety meats and by-products, kidneys, raw
grams
923 Lamb, kidney, raw
grams
922 Turkey, broiler, leg, meat only, raw
grams
920 Turkey, broiler, dark meat only, raw
grams
920 Hải sâm
grams
920 Hải sâm, hấp
grams
920 Lamb, variety meats and by-products, lungs, raw
grams
920 Lamb, lungs, raw
grams
919.5 Sweet Acacia
grams
919.5 Opopanax
grams
919.5 Popinac
grams
919.5 Huisache
grams
919.5 Cassie
grams
919 Bầu dục bò
grams
918.65 Th?t b? câu ra ràng, h?m
grams
918 Chicory
grams
918 Succory
grams
918 Witloof
grams
916.907 Thịt gà, ta, lườn, kho
grams
916.907 Thịt gà công nghiệp, lườn, kho
grams
916 Turkey, hen, leg, meat only, raw
grams
915 Turkey, hen, dark meat only, raw
grams
915 Beef, mechanically deboned, raw
grams
915 Beef, variety meats and by-products, mechanically separated beef, raw
grams
914 Chorizo, pork and beef
grams
914 Pork, fresh, variety meats and by-products, heart, raw
grams
914 Pork, heart, raw
grams
913 Bầu dục lợn
grams
912 Turkey, tom, wing, meat and skin, raw
grams
911 Th?t l?n n?a n?c, n?a m?
grams
910 Th?t l?n n?c
grams
910 Okra
grams
910 Cá n?c
grams
904.172 Thịt gà, ta, đùi, chiên, rán giòn
grams
904.172 Thịt gà, ta, đùi, chiên, rán ngập dầu
grams
904.172 Thịt gà, ta, cánh, chiên, rán giòn
grams
904.172 Thịt gà, ta, cánh, chiên, rán ngập dầu
grams
903 Turkey, hen, thigh, meat only, raw
grams
900 Turkey, broiler, drumstick, meat only, raw
grams
900 Granola bar, chewy, fruit flavour, soy protein added, yogourt coated
grams
900 Wheat
grams
900 Barleygrass
grams
899 Turkey, broiler, wing, meat and skin, raw
grams
898.889 Lòng tr?ng tr?ng gà lu?c
grams
898.889 Lòng tr?ng tr?ng gà, ch?n
grams
898 Veal, heart, raw
grams
898 Veal, variety meats and by-products, heart, raw
grams
897 Wiener (cheesefurter), cheddar smokie
grams
896 Turkey, broiler, thigh, meat and skin, raw
grams
896 Turkey, all classes, thigh, meat only, raw
grams
896 Turkey, all classes, back, meat only, raw
grams
895 Turkey, all classes, leg, meat only, raw
grams
894 Turkey, all classes, drumstick, meat only, raw
grams
892.5640000000001 Thịt ngan, hầm
grams
890 Turkey, hen, drumstick, meat and skin, raw
grams
889.011 Lòng tr?ng tr?ng gà, xào
grams
889 Th?t bò lo?i II
grams
889 Gan gà
grams
887 Turkey, hen, wing, meat and skin, raw
grams
885.4 Thịt ngỗng, hầm
grams
885 Tr?ng v?t
grams
883.13 Thịt lợn, nạc thăn
grams
881 Men bia tươi
grams
881 Turkey, broiler, leg, meat and skin, raw
grams
881 Grains, rice bran, crude
grams
881 Rice bran, crude
grams
880 Tim gà
grams
877 Turkey, tom, dark meat only, raw
grams
876 Tr?ng gà ta
grams
874.97 Turkey, all classes, ground, raw
grams
874 Hải sâm, hầm
grams
872 Ph?i l?n
grams
872 Ph?i l?n, lu?c
grams
871 Turkey, broiler, dark meat and skin, raw
grams
870 Thịt cừu, nạc
grams
868.22 Game meat, seal, harp, raw
grams
866.498 Thịt gà công nghiệp, cánh, luộc
grams
866.498 Thịt gà công nghiệp, cánh, hấp
grams
866.498 Thịt gà, ta, cánh, luộc
grams
866.498 Thịt gà, ta, cánh, hấp
grams
866.498 Thịt gà, ta, đùi, hấp
grams
866.498 Thịt gà, ta, đùi, luộc
grams
864.5 Evening-Primrose
grams
862 Turkey, hen, leg, meat and skin, raw
grams
861 Turkey, broiler, drumstick, meat and skin, raw
grams
861 Crustaceans, crab, alaska king, raw
grams
861 Crustaceans, crab, alaska king, raw
grams
860 Pork, cured, ham, boneless, regular (approximately 11% fat), roasted
grams
860 Pork, cured, ham, boneless, mini ham-half, regular (11% fat), roasted
grams
858 Yogourt, plain, fresh cheese-type (quark), fat free, no salt added
grams
858 Grains, rice, wild, dry
grams
858 Wild rice, raw
grams
856 Turkey, all classes, drumstick, meat and skin, raw
grams
855.834 Thịt lợn, nạc vai
grams
855 Hạt hạnh nhân
grams
854 Turkey, all classes, thigh, meat and skin, raw
grams
854 Turkey, all classes, leg, meat and skin, raw
grams
853 Turkey, hen, dark meat and skin, raw
grams
853 Cua b?
grams
853 Cua b?, h?p
grams
853 Th?t cua
grams
853 Th?t cua, n?u canh
grams
850 Veal, spleen, raw
grams
850 Veal, variety meats and by-products, spleen, raw
grams
848 Pork, cured, ham, steak, boneless, extra lean, unheated
grams
848 Pork, fresh, variety meats and by-products, tongue, raw
grams
848 Turkey, tom, thigh, meat only, raw
grams
848 Turkey, all classes, dark meat and skin, raw
grams
848 Pork, cured, ham, boneless, mini ham-half, extra lean (approximately 5% fat), unheated
grams
848 Pork, tongue, raw
grams
848 Lu?i l?n
grams
847 Turkey, tom, leg, meat only, raw
grams
846.693 Thịt gà công nghiệp, cánh, kho
grams
846.693 Thịt gà, ta, đùi, kho
grams
846.693 Thịt gà, ta, cánh, kho
grams
846 Turkey, tom, drumstick, meat only, raw
grams
846 Turkey, hen, thigh, meat and skin, raw
grams
845 Cá trích
grams
845 Lòng trắng trứng vịt
grams
842 Beef, variety meats and by-products, pancreas, raw
grams
842 Beef, carcass, separable lean and fat, choice, raw
grams
842 Beef, pancreas, raw
grams
839 Game meat, squirrel, raw
grams
839 Game meat, squirrel, raw
grams
839 Rye
grams
838.5 Summer Squash
grams
838 Pork, fresh, variety meats and by-products, lungs, raw
grams
838 Pork, lungs, raw
grams
834.3000000000001 Nut, ground nut, with skin, unsalted, dry, raw
grams
833.5519999999999 Thịt gà công nghiệp, lườn, hầm
grams
833 Veal, kidney, raw
grams
833 Veal, variety meats and by-products, kidneys, raw
grams
832.5 Roman Coriander
grams
832.5 Nutmeg-Flower
grams
832.5 Fennel-Flower
grams
832.5 Black Caraway
grams
832.5 Black Cumin
grams
832 Wiener (frankfurter), reduced fat and sodium
grams
831 Turkey, all classes, back, meat and skin, raw
grams
830.4350000000001 Thịt vịt, chiên, rán giòn
grams
830.4350000000001 Thịt vịt, chiên, rán ngập dầu
grams
830 Tai lợn
grams
830 Tai lợn, luộc
grams
830 Pork, ears, frozen, raw
grams
830 Pork, fresh, variety meats and by-products, ears, frozen, raw
grams
829 Pork, cured, ham, extra lean (approximately 4% fat), canned, unheated
grams
829 Ham, extra lean, canned
grams
820 M? gà
grams
819 Lamb, heart, raw
grams
819 Lamb, variety meats and by-products, heart, raw
grams
819 Turkey, tom, thigh, meat and skin, raw
grams
819 Turkey, tom, dark meat and skin, raw
grams
818 Turkey, tom, leg, meat and skin, raw
grams
816 Turkey, tom, drumstick, meat and skin, raw
grams
812.7 Mat Bean
grams
812.7 Moth Bean
grams
810 Th?t gà tây
grams
810 Game meat, elk, raw
grams
810 Game meat, elk, raw
grams
809 Cereal, ready to eat, Special K: Satisfaction, Kellogg's
grams
809 Lòng tr?ng tr?ng gà
grams
808 Mì sợi, loại truyền thống
grams
808 Lamb, brain, pan-fried
grams
808 Lamb, variety meats and by-products, brain, cooked, pan-fried
grams
806.0899999999999 Egg, chicken, whole, fresh or frozen, raw
grams
805 Ham, lean, canned
grams
805 Pork, cured, ham, extra lean and regular, canned, unheated
grams
802 Turkey sausage, fresh, raw
grams
802 Sausage, turkey, fresh, raw
grams
801 Cá trê
grams
799.25 Indian Fig
grams
799.25 Nopal
grams
799.25 Nopalito
grams
799.25 Prickly Pear
grams
799 Turkey, all classes, wing, meat and skin, raw
grams
798 Beef, lungs, raw
grams
798 Beef, variety meats and by-products, lungs, raw
grams
797.453 Thịt lợn nửa nạc, nửa mỡ, nướng
grams
795.833 Thịt vịt, hấp
grams
795.833 Thịt vịt, luộc
grams
795 Wiener (frankfurter), European
grams
793 Turkey, all classes, dark meat only, raw
grams
791 Pork, cured, ham, boneless, mini ham-half, extra lean and regular, unheated
grams
791 Pork, cured, ham, boneless, extra lean and regular, unheated
grams
788 Veal, variety meats and by-products, tongue, raw
grams
788 Veal, tongue, raw
grams
784 Cheese, processed product, cheddar, reduced fat, spread
grams
777.643 Thịt vịt, kho
grams
773 Achiote
grams
773 Lipstick Pod
grams
773 Lipsticktree
grams
773 Bija
grams
773 Arnato
grams
773 Annato
grams
773 Annatto
grams
773 Annoto
grams
772.034 Th?t l?n n?a n?c, n?a m?, lu?c
grams
771.36 Cá chim trắng, chiên giòn
grams
771.36 Cá chim trắng, chiên/rán ngập dầu (giòn)
grams
771.186 Th?t l?n n?c, lu?c
grams
770 Turkey, all classes, skin and separable fat only, roasted
grams
770 Fish, surimi
grams
770 Fish, surimi
grams
769.6 Corn
grams
768 Pate, liver, not specified, canned
grams
768 Pâté, liver, unspecified meat, canned
grams
764.91 Thịt gà công nghiệp, đùi, nướng
grams
764 Soup, chicken noodle, dehydrated
grams
764 Soup, chicken noodle, dry, mix
grams
755 Hến, nấu canh
grams
753 Hạt óc chó rang
grams
752 Lamb, tongue, raw
grams
752 Lamb, variety meats and by-products, tongue, raw
grams
750.7 Egg, chicken, white, fresh or frozen, raw
grams
750 Wiener (frankfurter), chicken
grams
750 Tim bò
grams
748.4150000000001 Thịt lợn nạc thăn, luộc
grams
747 Grains, rye
grams
747 Cereal, ready to eat, Kashi: GoLean Crunch, Kashi
grams
747 Mollusks, abalone, mixed species, raw
grams
747 Mollusks, abalone, mixed species, raw
grams
747 Ham, minced
grams
746.319 Thịt gà, ta, lườn, hầm
grams
742 Sicklepod
grams
737 Thịt lợn mỡ
grams
734 Mothbeans, mature seeds, raw
grams
734 Moth beans, raw
grams
732.792 Cá chim trắng, nướng
grams
731 Phổi bò
grams
731 Phổi bò, luộc
grams
730 Nuts, hickory nuts, dried
grams
730 Nuts, hickorynuts, dried
grams
726 Grains, wheat bran, crude
grams
726 Wheat bran, crude
grams
725.8 Thịt vịt, hầm
grams
725.283 Thịt lợn nạc vai, luộc
grams
725 Beef sausage, pre-cooked
grams
723.75 Dạ dày bò, luộc
grams
723.745 Cá chim trắng, xào
grams
723.447 Thịt ngan
grams
719 Ham, chopped, canned
grams
719 Lamb, variety meats and by-products, mechanically separated, raw
grams
719 Lamb, mechanically separated, raw
grams
717 Sweet Basil
grams
717 Cuban Basil
grams
717 Basil
grams
713 Lu?i bò
grams
713 Fast foods, pizza, cheese, rising crust, frozen, cooked
grams
713 Beef, tongue, raw
grams
713 Pizza, cheese topping, rising crust, frozen, cooked
grams
713 Beef, variety meats and by-products, tongue, raw
grams
711 Wiener (frankfurter), Bavarian
grams
706.306 Cá chim trắng, luộc
grams
706.306 Cá chim trắng, hấp
grams
706.3 Aubergine
grams
706.3 Eggplant
grams
705 Seeds, sisymbrium sp. seeds, whole, dried
grams
705 Seeds, sisymbrium sp. seeds, whole, dried
grams
701 Nuts, pilinuts, dried
grams
701 Nuts, pilinuts-canarytree, dried
grams
700 Chinese Foxglove
grams
699 Thịt ngỗng
grams
698.4 Garlic
grams
697 Beans, hyacinth, raw
grams
695.2 Cabbage
grams
695.2 White Cabbage
grams
695.2 Red Cabbage
grams
694 Veal, variety meats and by-products, lungs, raw
grams
694 Veal, lungs, raw
grams
691.75 Breadfruit
grams
689.169 Thịt gà, ta, đùi, hầm
grams
689.169 Thịt gà, ta, cánh, hầm
grams
689.169 Thịt gà công nghiệp, cánh, hầm
grams
687.558 Cá chim trắng, kho
grams
686 Mì trứng
grams
685.4 Chili
grams
685.4 Cayenne
grams
685.4 Hot Pepper
grams
685.4 Red Chili
grams
685.4 Tabasco
grams
685.4 Spur Pepper
grams
680 M?c tuoi
grams
679 Wheat, hard red spring
grams
679 Grains, amaranth, raw
grams
679 Grains, wheat, hard red spring
grams
679 Amaranth grain, uncooked
grams
678 Buckwheat
grams
678 Grains, buckwheat
grams
677 Cheese, processed product, cheddar, spread
grams
675.615 Thịt gà công nghiệp, lườn
grams
675.615 Thịt gà, ta, lườn, sống
grams
674 Wiener (frankfurter), reduced fat
grams
673 Trứng vịt muối
grams
671 Cereal, ready to eat, Special K, Kellogg's
grams
670 Sorghum, grain, white, dry, raw
grams
668 Salami, cooked, beef and pork
grams
664.0169999999999 Cá chim, chiên giòn
grams
664.0169999999999 Cá chim, chiên ngập dầu
grams
655 Sweets, baking chocolate, unsweetened, square
grams
655 Baking chocolate, unsweetened, squares
grams
645 Potato
grams
643.478 óc bò, lu?c
grams
642 Picnic loaf, pork, beef
grams
641 Lamb, variety meats and by-products, pancreas, raw
grams
641 Lamb, pancreas, raw
grams
638 Pork, fresh, variety meats and by-products, ears, frozen, cooked, simmered
grams
638 Pork, ears, frozen, simmered
grams
637 Wiener (frankfurter), regular, mixed meats
grams
631.1 Maidenhair Tree
grams
631.1 Ginkgo
grams
630.817 Cá chim, nướng
grams
628 Cereal, ready to eat, On Track, President's Choice
grams
627 Wiener (frankfurter), low fat
grams
625.5 Pinyon Pine
grams
624.576 Thịt lợn mỡ, luộc
grams
623.8789999999999 Thịt gà, ta, cánh, sống
grams
623.8789999999999 Thịt gà, ta, đùi, sống
grams
623.8789999999999 Thịt gà công nghiệp, cánh
grams
623.0290000000001 Cá chim, xào
grams
620 Radish
grams
616.177 Thịt gà công nghiệp, đùi, hấp
grams
616.177 Thịt gà công nghiệp, đùi, luộc
grams
616 Sausage, Braunschweiger (liver sausage with bacon), pork
grams
616 Braunschweiger (a liver sausage), pork
grams
612 Barley, hulled
grams
612 Grains, barley, dry
grams
611 Drumstick (horseradish-tree), leaves, raw
grams
611 Drumstick leaves, raw
grams
12 Oz/ 340gm
610 Millet, bulrush, flour
grams
609 Grains, triticale
grams
609 Triticale
grams
608.265 Cá điêu hồng, chiên giòn
grams
608.265 Cá điêu hồng, chiên/rán ngập dầu (giòn)
grams
608.016 Cá chim, luộc
grams
608.016 Cá chim, hấp
grams
608 Tiết lợn luộc
grams
605.5 White-Flowered Gourd
grams
605.5 Calabash Gourd
grams
602.093 Thịt gà công nghiệp, đùi, kho
grams
599 Winged beans (goa bean) tuber, raw
grams
599 Winged bean tuber, raw
grams
596 Fast foods, pizza, cheese, regular crust, frozen, cooked
grams
596 Pizza, cheese topping, regular crust, frozen, cooked
grams
594 Grains, wheat, durum
grams
594 Wheat, durum
grams
593 Meatless, bacon
grams
593 Pork and turkey sausage, pre-cooked
grams
593 Bacon, meatless
grams
593 Sausage, pork and turkey, pre-cooked
grams
592 óc bò
grams
591.877 Cá chim, kho
grams
591 Cereal, ready to eat, All Bran Original, Kellogg's
grams
589 Cereal, ready to eat, Cheerios, General Mills
grams
586.234 Cá chim trắng
grams
586 Pork, brains, raw
grams
586 Pork, fresh, variety meats and by-products, brain, raw
grams
585 Wheat, whole, grain, dry, raw
grams
579 D? dày bò
grams
578 Seeds, breadnuttree seeds, raw
grams
578 Millet, raw
grams
578 Seeds, breadnut tree seeds, raw
grams
578 Grains, millet, dry
grams
578
grams
577.8520000000001 Cá điêu hồng, nướng
grams
577.174 óc l?n, lu?c
grams
577 Wiener (frankfurter), beef
grams
573 Sausage, Vienna (cocktail), canned, chicken, beef and pork
grams
573 Sausage, Vienna, canned, chicken, beef, pork
grams
573 Thịt vịt
grams
570.718 Cá điêu hồng, xào
grams
570 Cacao
grams
569.548 Thịt gà công nghiệp, đùi, hầm
grams
567.3000000000001 Sausage, beef, raw
grams
561 Grains, sorghum
grams
561 Sorghum grain
grams
560 Celery
grams
558 Grains, wheat flour, whole-wheat
grams
556.965 Cá điêu hồng, luộc
grams
556.965 Cá điêu hồng, hấp
grams
556 Pork, cured, ham patties, unheated
grams
556 Grains, wheat, hard red winter
grams
556 Wheat, hard red winter
grams
556 Pork, cured, ham, patties, unheated
grams
555.5 Kohlrabi
grams
555 Rice, white, milled, polished grain, dry, raw
grams
554 Cornmeal, white (Navajo)
grams
552.5139999999999 Đậu xanh đồ
grams
548 Fish, gefiltefish, commercial, sweet recipe
grams
548 Fish, gefiltefish, commercial, sweet recipe with broth
grams
544 Grains, couscous, dry
grams
544 Couscous, dry
grams
542.2 Thyme
grams
542.2 Garden Thyme
grams
542.2 Common Thyme
grams
542.182 Cá điêu hồng, kho
grams
540 Semolina, enriched
grams
540 Semolina, unenriched
grams
540 Grains, semolina
grams
537 Meal replacement (cereal), ready to eat, Force Active, President's Choice
grams
535 Seeds, breadfruit seeds, raw
grams
535 Seeds, breadfruit seeds, raw
grams
535 Wiener (frankfurter), turkey
grams
534.55 Water Lotus
grams
533 Cereal, ready to eat, Special K: with Red Berries, Kellogg's
grams
531 óc l?n
grams
529 Sữa đặc có đường, Việt Nam
grams
528 Beef, thymus, raw
grams
528 Beef, variety meats and by-products, thymus, raw
grams
527 Bologna, chicken, pork
grams
524 Soy sauce made from soy (tamari)
grams
524 Soy sauce (made from soy), tamari
grams
524 Magi
grams
520 Bột mì
grams
515 Đuôi lợn
grams
515 Pork, tail, raw
grams
515 Pork, fresh, variety meats and by-products, tail, raw
grams
514 Cereal, ready to eat, Heritage Flakes, Nature's Path
grams
510 Pork, fresh, variety meats and by-products, tail, cooked, simmered
grams
510 Beerwurst, beer salami, pork
grams
510 Pork, tail, simmered
grams
510 Sausage, Beerwurst, beer salami, pork
grams
508 Cereal, ready to eat, Oatmeal Squares, Quaker
grams
507 Cereal, ready to eat, Life Multigrains, Quaker
grams
504.653 Cá chim
grams
504 Leren
grams
504 Lleren
grams
503 Grains, wheat flour, white, bread flour
grams
502 Wheat flours, bread, unenriched
grams
502 Wheat flour, white, bread, enriched
grams
498 Wheat, soft red winter
grams
498 Grains, wheat, soft red winter
grams
495 Lamb, brain, raw
grams
495 Lamb, variety meats and by-products, brain, raw
grams
494 Cornmeal, yellow (Navajo)
grams
491 Veal, variety meats and by-products, brain, raw
grams
491 Veal, brain, raw
grams
491 Sweet Pepper
grams
491 Cone Pepper
grams
491 Green Pepper
grams
491 Cherry Pepper
grams
491 Bell Pepper
grams
489.25 Đuôi lợn, hầm
grams
488 Cereal, ready to eat, Toasted Oats, Selection
grams
486 Mushroom, shiitake, dried
grams
486 Cereal, ready to eat, Heritage O's, Nature's Path
grams
486 Mushrooms, shiitake, dried
grams
484
grams
481 Cereal, ready to eat, Puffed Wheat, Safeway
grams
478 Turkey, all classes, skin and separable fat only, raw
grams
477 Grains, corn, yellow, field, dry
grams
477 Corn grain, yellow
grams
477 Ngô vàng hạt khô
grams
477 Ngô khô, trắng
grams
469.38800000000003 Lá sắn tươi, luộc
grams
469 Cereal, ready to eat, 'All Bran' Bran Flakes, Kellogg's
grams
466 Grains, rice, brown, long-grain, dry
grams
466 Rice, brown, long-grain, raw
grams
466 Rice, brown, long-grain, raw (Includes foods for USDA's Food Distribution Program)
grams
464.835 Giá d?u tuong, lu?c
grams
464 Swede
grams
464 Swedish Turnip
grams
464 Rutabaga
grams
462.281 Cá điêu hồng
grams
462.2 American Chestnut
grams
460 Wheat Flour (refined/fortified/sifted packaged), raw
grams
460 Lá sắn tươi
grams
458 Cereal, ready to eat, Shredded Wheat: spoon size, Post
grams
456 Cereal, ready to eat, Oatmeal Crisp. various flavours, (almond, maple nut, raisin, triple berry, vanilla almond), General Mills
grams
455 Granola bar, crunchy, fruit and/or nut
grams
454 Cereal, ready to eat, Fibre 1: Honey Clusters, General Mills
grams
451 Cereal, ready to eat, Flax Plus Pumpkin Raisin Crunch, Nature's Path
grams
450 Grains, wheat flour, white, all purpose, bleached
grams
450 Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit
grams
448 Ham salad spread
grams
448 Deli-meat, sandwich spread, ham
grams
447 Yogourt, goat, plain
grams
447 Yogourt, goat, plain, with added fibre
grams
444 Cereal, ready to eat, All Bran Buds, Kellogg's
grams
443.64799999999997 Thịt gà công nghiệp, đùi
grams
443 Grains, wheat flour, white, all purpose, unbleached
grams
442 Granola bar, crunchy, plain
grams
441 Cereal, ready to eat, Shredded Wheat'n Bran: spoon size, Post
grams
440 Gạo lứt
grams
438 Cereal, ready to eat, Shredded Wheat, Post
grams
435 Meal replacement (cereal), ready to eat, Vector, Kellogg's
grams
435 Grains, rice, white, long-grain, regular, dry
grams
435 Rice, white, long-grain, regular, raw, enriched
grams
435 Rice, white, long-grain, regular, raw, unenriched
grams
435 Jack fruit, seed, mature, dry, raw
grams
435 Maize, grain, white variety, whole, dry, raw
grams
430.4 Cucumber
grams
430 Cereal, ready to eat, Harvest Crunch: original, Quaker
grams
430 Garden peas, fresh, raw
grams
427 Beans, lima, raw
grams
427 Lima beans, immature seeds, raw
grams
426 Cereal, ready to eat, Harvest Crunch: Honey Nut, Light and Crisp, Quaker
grams
424 Granola bar, chewy, low fat
grams
424 Granola bar, chewy, sweet and salty
grams
423 Giá d?u tuong
grams
420.2 Ginger
grams
420 Creosote Bush
grams
420 Chaparral
grams
418 Bỏng ngô
grams
416 Gạo nếp (loại thường)
grams
416 Cereal, ready to eat, Life, Quaker
grams
415 Wheat flour, white, all-purpose, enriched, bleached
grams
415 Wheat flour, white, all-purpose, enriched, calcium-fortified
grams
415 Wheat flour, white, all-purpose, enriched, unbleached
grams
415 Wheat flour, white, all-purpose, unenriched
grams
415 Grains, wheat flour, white, all purpose, enriched, calcium fortified
grams
413.203 Gạo tẻ giã
grams
412 Cereal, ready to eat, Kashi: high fibre flakes and granola, Kashi
grams
410 Mushrooms, portabella, grilled
grams
410 Beet
grams
410 Beetroot
grams
410 Garden Beet
grams
410 Sugar Beet
grams
409.8 Jerusalem Artichoke
grams
409 Cereal, ready to eat, Muslix: various flavours, Kellogg's
grams
409 Cereal, ready to eat, Weetabix, Weetabix
grams
406.40999999999997 Ð?u Hà Lan, xào
grams
406.09499999999997 Bột gạo nếp
grams
403 Gạo tẻ máy
grams
403 Gạo tấm
grams
403 Cơm tấm rang/chiên
grams
402.959 Cá basa, phi lê, rán
grams
402 Seaweed, dulse (laver, nori), raw
grams
402 Seaweed, laver, raw
grams
401 Rolls, dinner, plain, commercially prepared (includes brown-and-serve)
grams
401 Roll, dinner, plain (also brown and serve), commercial
grams
399 Lentils, sprouted, raw
grams
399 Lentils, sprouted, raw
grams
399 Cereal, ready to eat, Wheat Squares, Organics, President's Choice
grams
397.6 Sweet Potato
grams
397.6 Chinese Chestnut
grams
391 Cereal, ready to eat, Kashi: honey puffed, Kashi
grams
390 Cereal, ready to eat, Alpha-bits, Post
grams
387 Yambean
grams
385 Stew, mutton, corn, squash (Navajo)
grams
384 Cereal, ready to eat, Life, Toasted Cinnamon, Quaker
grams
383 Cereal, ready to eat, Crispy Rice, Compliments
grams
382 Gừng khô (bột)
grams
380.1 Tomato
grams
379 Sò duong
grams
379 Cereal, ready to eat, Muslix: Almond Raisin, Kellogg's
grams
378 Chili without beans, canned
grams
378 Chili, no beans, canned entree
grams
377 Avocado
grams
375 Cereal, ready to eat, Shreddies, Post
grams
373 Cereal, ready to eat, frosted Mini-Wheats (original, maple, brown sugar, strawberry), Kellogg's
grams
370 Maize meal, sifted, fortified, packaged, raw
grams
369 Seven-Top Turnip
grams
369 Turnip
grams
369 Rapini
grams
368.97400000000005 Cá basa, phi lê, hấp
grams
367.67699999999996 Ð?u ph? lu?c
grams
367 Cereal, ready to eat, Cheerios: multigrain, General Mills
grams
366.1 Pawpaw
grams
366 Bánh mì
grams
365 Củ cải trắng khô
grams
364 Ð?u ph?
grams
363 Grains, wheat flour, white, cake flour
grams
363 Hạt macca
grams
362 Seaweed, spirulina, raw
grams
362 Seaweed, spirulina, raw
grams
361 Grains, wheat, sprouted
grams
361 Cereal, ready to eat, Fibre 1: Raisin Bran Clusters, General Mills
grams
361 Wheat, sprouted
grams
360 Wheat flour, white, cake, enriched
grams
360 Candies, bars, Kit Kat wafer bar
grams
360 Candies, KIT KAT Wafer Bar
grams
360 Carrot
grams
359.181 Cá basa, phi lê, kho
grams
359 Granola bar, cereal bar, Oatmeal to go, all flavours, Quaker
grams
358 Hạt dẻ, nhỏ, khô
grams
357 Granola bar, chewy, fruit and/or nut
grams
356.04400000000004 Giá d?u xanh, lu?c
grams
356 Yogourt, goat, vanilla flavoured
grams
356 Yogourt, goat, vanilla flavoured, with added fibre
grams
356 Cereal, ready to eat, Cheerios: honey nut, General Mills
grams
356 Cereal, ready to eat, Just Right, Kellogg's
grams
356 Potato flour
grams
356 Potato flour
grams
354 Cereal, ready to eat, All Bran Strawberry Bites, Kellogg's
grams
351 Cereal, ready to eat, Rice Krispies, Kellogg's
grams
351 Bột ngô vàng
grams
348 Bột gạo tẻ
grams
348 Grains, rice flour, white
grams
348 Rice flour, white, unenriched
grams
345 Nuts, acorns, raw
grams
345 Nuts, acorns, raw
grams
344.5 Apricot
grams
344 Cereal, ready to eat, Fibre 1, General Mills
grams
342 Cereal, ready to eat, Cheerios: Oat Clusters Crunch, General Mills
grams
338 Thịt cừu mỡ
grams
338 Thịt cừu mỡ, chiên, rán
grams
338 Thịt cừu mỡ, hấp
grams
338 Thịt cừu mỡ, luộc
grams
336 Cereal, ready to eat, Special K: Almond Vanilla, Kellogg's
grams
333 Cereal, ready to eat, Corn Flakes, Selection
grams
332 Cereal, ready to eat, Raisin Bran, Kellogg's
grams
331 Cereal, ready to eat, Honey Bunches of Oats with almonds, Post
grams
331 Cereal, ready to eat, Lucky Charms, General Mills
grams
330 Macadamia
grams
327 Cereal, ready to eat, Shreddies, honey, Post
grams
326 Tortilla, includes plain and from mutton sandwich (Navajo)
grams
326 Yogourt, with crunchy granola/cereal topping
grams
325 Cereal, ready to eat, Honey Nut O's, Selection
grams
324 Giá d?u xanh
grams
323.469 Ð?u Hà Lan, lu?c
grams
323 Yogourt, fruit flavoured, fresh cheese-type, miniature size, with added Vitamin D
grams
322 Cereal, ready to eat, Cheerios: Apple Cinnamon, General Mills
grams
321.1 Thịt cừu mỡ, nướng
grams
321.1 Thịt cừu mỡ, rim
grams
321.1 Thịt cừu mỡ, hầm
grams
320 Khoai tây khô
grams
318 Tamales (Navajo)
grams
318 Tamale (Navajo)
grams
317.5 Squaw Root
grams
317 Ð?u Hà Lan
grams
317 Gạo nếp cái
grams
311 Cereal, ready to eat, Corn Flakes, Kellogg's
grams
311 Xì d?u
grams
310 Cereal, ready to eat, Honey Bunches of Oats (Honey Roasted), Post
grams
307.8 Peach
grams
306.24899999999997 Cá basa, phi lê
grams
302 Orange
grams
298 S?a chua, d?c, có du?ng
grams
298 S?a chua, d?c, không du?ng
grams
298 S?a chua, d?c, nha dam
grams
298 S?a chua, d?c, trái cây
grams
298 S?a chua, d?c, v? cam
grams
298 S?a chua, d?c, v? chocolate
grams
298 S?a chua, d?c, v? dâu
grams
296.70000000000005 Nut, macadamia, raw, unsalted
grams
295 Soybeans, green (edamame), frozen, unprepared
grams
294.3 Onion
grams
294.3 Shallot
grams
294 Stew, hominy with mutton (Navajo)
grams
291 Garlic, raw
grams
291 Garlic, raw
grams
291 Mountain Yam
grams
291 Tỏi ta
grams
291 Tỏi ta, xào
grams
288 Cereal, ready to eat, Corn flakes, Honey'd, Nature's Path
grams
288 Yogourt, coffee flavoured (2-3.9% M.F.)
grams
287 Taco shell, baked
grams
287 Taco shells, baked
grams
287 S?a chua, nu?c/u?ng, có du?ng
grams
287 S?a chua, nu?c/u?ng, huong cam
grams
287 S?a chua, nu?c/u?ng, huong Dâu R?ng
grams
286 Carambola
grams
283.67900000000003 Chả cá basa
grams
283.67900000000003 Chả cá basa, rán
grams
283 Granola bar, All Bran, bars and snack bites, all flavours, Kellogg's
grams
283 Nuts, ginkgo nuts, raw
grams
283 Nuts, ginkgo nuts, raw
grams
282 Bananas, dehydrated, or banana powder
grams
282 Banana, dehydrated or banana powder
grams
279 Yogourt, goat, fruit flavoured
grams
279 Yogourt, goat, fruit flavoured, with added fibre
grams
276 Muffin bar, all flavours
grams
113 grams / 2 oz
275 Cereal, ready to eat, Reese Puffs (Peanut butter), General Mills
grams
274 Broadbeans (fava beans), fresh, raw
grams
274 Broadbeans, immature seeds, raw
grams
273.68399999999997 Xôi, tr?ng, d?
grams
273 Peas, edible-podded, raw
grams
273 Peas, edible-podded (snow peas), raw
grams
272 Yogourt, plain, low fat, lactose reduced (0.5-1.9% M.F.)
grams
271 Date Palm
grams
270 Yogourt, plain (2-3.9% M.F.)
grams
269 Cream, sour, light
grams
268 Cereal, ready to eat, Selects, Cranberry Almond Crunch, Post
grams
268 Cereal, ready to eat, Honeycomb, Post
grams
266 Seeds, lotus seeds, raw
grams
266 Seeds, lotus seeds, raw
grams
266 H?t sen tuoi
grams
266 H?t sen tuoi lu?c
grams
263 Cereal, ready to eat, Golden Grahams, General Mills
grams
263 Granola bar, chewy, chocolate chip
grams
261 Yogourt, plain, fat free (0-0.5% MF)
grams
261 Yogourt, plain, fat free, with added Vitamin D (0-0.5% MF)
grams
260 Yogourt, plain, rich/Mediterranean style (6-9% M.F.)
grams
260 Granola bar, chewy, fruit flavour, yogourt coated
grams
259 Yogourt, plain, low fat (0.5-1.9% M.F.)
grams
256 Taro leaves, raw
grams
256 Taro leaves, raw
grams
255 Lasagna, cheese, frozen, prepared
grams
255 Lasagna, cheese, frozen, prepared
grams
255 Cowpea, leaves, picked, raw
grams
255 Black (African) nightshade, indigenous, leaves, picked, raw
grams
255 Jute mallow, picked leaves, raw
grams
254 Yogourt, plain, sweetened (2-3.9% M.F)
grams
252 Yogourt, vanilla flavoured, fat free (0-0.5% M.F.)
grams
252 Yogourt, vanilla flavoured, fat free, with added Vitamin D and A (0-0.5% M.F.)
grams
251 Cassava
grams
251 Tapioca
grams
251 Yuca
grams
250 Trai
grams
250 Granola bar, chewy, chocolate coated, all flavours
grams
249.102 Com n?p
grams
248 Jute, potherb, raw
grams
248 Jute, potherb, raw
grams
248 Rau day
grams
246.575 Ngô tươi, tẻ, nướng
grams
246.575 Ngô tươi, nếp, nướng
grams
246 Cereal, ready to eat, Cinnamon Toast Crunch, General Mills
grams
245 Winged bean leaves, raw
grams
245 Winged beans (goa bean) leaves, raw
grams
245 Kale, Ethiopian (kanzera), leaves, raw
grams
241 Yogourt, coffee flavoured, rich/Mediterranean style (6-9% M.F.)
grams
240.833 Cháo kê
grams
240 Milk, fluid, goat, unenriched, whole
grams
240 S?a, bò, ti?t trùng, có du?ng, toàn ph?n, huong dâu
grams
240 S?a, bò, ti?t trùng, có du?ng, toàn ph?n, tr?ng
grams
240 S?a, bò, ti?t trùng, không du?ng, toàn ph?n, tr?ng
grams
240 S?a, bò, tuoi
grams
240 S?a, bò, tuoi, có du?ng, toàn ph?n, tr?ng
grams
239 Cereal, ready to eat, Corn Bran Squares, Quaker
grams
237.8 European Chestnut
grams
233.962 Rau day, n?u canh
grams
233 Yogourt, vanilla flavoured (2-3.9% M.F.)
grams
233 Yogourt, vanilla flavoured, rich/Mediterranean style (6-9% M.F.)
grams
233 Yogourt, vanilla flavoured, with added Vitamin D (2-3.9% M.F.)
grams
232 N?m thu?ng tuoi
grams
232 N?m thu?ng tuoi, n?u canh
grams
230 N?m kim châm
grams
230 N?m kim châm, n?u canh
grams
230 Cereal, ready to eat, Corn Flakes: Frosted, Compliments
grams
230 Cereal, ready to eat, Sugar Crisp, Post
grams
228 Yogourt, fruit flavoured, fat free (0-0.5% M.F.), with added fibre and Vitamin D
grams
227.6 Milk, cow, whole, fresh, raw
grams
226.33100000000002 Mì s?i, b?t mì, khô, lu?c
grams
226 Lambsquarters, raw
grams
226 Lambsquarters, raw
grams
221 Yogourt, fruit flavoured, rich/Mediterranean style (6-9% M.F.)
grams
220 H?t d?, nh?, tuoi
grams
220 Peas, mature seeds, sprouted, raw
grams
220 Peas, mature seeds, sprouted, raw
grams
220 Nuts, chestnuts, chinese, raw
grams
220 Nuts, Chinese chestnuts, raw
grams
220 Kale (sukuma wiki) raw
grams
218 Babyfood, yogourt, fruit flavours, with added Vitamin D and DHA
grams
217.6 Mandarin
grams
217 Nhãn khô
grams
217 Cereal, ready to eat, Maximum Raisin Bran Flakes, Compliments
grams
216 Beans, kidney, sprouted, raw
grams
216 Beans, kidney, mature seeds, sprouted, raw
grams
216 Yogourt, fruit flavoured, low fat, lactose reduced (0.5-1.9% M.F.)
grams
216 Yogourt, fruit flavoured (2-3.9% M.F.)
grams
216 Yogourt, fruit flavoured (2-3.9% M.F.), with added Vitamin D
grams
215 Yogourt, fruit flavoured, low fat (0.5-1.9% M.F.)
grams
215 Yogourt, fruit flavoured, low fat, with added vitamin D (0.5-1.9% M.F.)
grams
214 Cereal, ready to eat, Nesquik, General Mills
grams
213.5 Strawberry
grams
211 Yogourt, fruit flavoured, low fat, with added omega-3 from flax (0.5-1.9% M.F.)
grams
209.896 Com t?m
grams
209.896 Com t?
grams
209 Seaweed, wakame, raw
grams
209 Seaweed, wakame, raw
grams
207.69199999999998 Ð?u dua, xào
grams
207 Kefir, plain, low fat (0.5-1.9% M.F.)
grams
207 S?a dê tuoi
grams
206.573 Com g?o l?t
grams
203 Yogourt, soy, vanilla flavoured, with added fibre
grams
202 Cùi dừa già
grams
202 Nuts, coconut meat, raw
grams
202 Nuts, coconut meat, raw
grams
199 Cereal, ready to eat, Frosted Flakes, Kellogg's
grams
199 Cereal, ready to eat, Corn Pops, Kellogg's
grams
196 Yogourt, vanilla flavoured, Balkan style (4-6% M.F.)
grams
196 Yogourt, coffee flavoured, Balkan style (4-6% M.F.)
grams
195 Yogourt, fruit flavoured, fat free, with added Vitamin D (0-0.5% M.F.)
grams
195 Yogourt, fruit flavoured, fat free (0-0.5% M.F.)
grams
194 Yogourt, soy, fruit flavoured, with added fibre
grams
193 Yogourt, vanilla flavoured, artificially sweetened, fat free (0-0.5% M.F.), with added Vitamin D
grams
192.308 Khoai tây, rán/chiên
grams
192.15699999999998 Mì tr?ng, lu?c
grams
192.15699999999998 Mì tr?ng, xào
grams
192 Yogourt, vanilla flavoured, low fat (0.5-1.9% M.F.)
grams
192 Yogourt, vanilla flavoured, low fat, with added vitamin D (0.5-1.9% M.F.)
grams
191 Yogourt, plain, Balkan style (4-6% M.F.)
grams
190.526 Rau bí, lu?c
grams
190 Yogourt, fruit flavoured, artificially sweetened, fat free (0-0.5% M.F.), with added Vitamin D
grams
188.4 Milk, camel, whole, fresh, raw
grams
188 Yogourt, fruit flavoured, tubes, vitamin D added
grams
185 Corn, sweet, white, raw
grams
185 Corn, sweet, yellow, raw
grams
185 Corn, sweet, yellow, raw
grams
184 Yogourt, fruit flavoured, with added fibre (2-3.9% M.F.)
grams
182.6 Plantain
grams
182.6 Banana
grams
182 Blueberry
grams
181 Rau bí
grams
181 Pumpkin leaves, raw
grams
181 Pumpkin leaves, raw
grams
180 Corn, sweet, white, raw
grams
180 Ngô tuoi, n?p, s?ng
grams
180 Ngô b?p tuoi
grams
178 Cereal, ready to eat, French Toast Crunch, General Mills
grams
178 Cereal, ready to eat, Cap'n Crunch, Quaker
grams
176 S?a d?u nành (100g d?u/lít)
grams
175 Vine (African) spinach, picked leaves, raw
grams
173 Breadroot
grams
173 Prairie Apple
grams
173 Prairie Potato
grams
173 Prairie Turnip
grams
173 Indian Turnip
grams
173 Indian Bread-Root
grams
172 Rau mùi tàu
grams
171.5 Milk, cow, whole, fermented (Lala - Industrial)
grams
169 Cereal, ready to eat, Froot Loops, Kellogg's
grams
167.56799999999998 Rau sà lách, n?u canh
grams
166.292 Súp lo xanh, xào
grams
165.306 Ð?u dua, lu?c
grams
165 Burdock
grams
165 Gobo
grams
165 Great Burdock
grams
164.286 Rau muống, luộc
grams
163.4 Elderberry
grams
163.4 American Elder
grams
163.4 American Elderberry
grams
163.4 Sweet Elder
grams
163 Kefir, fruit flavours, low fat (0.5-1.9% M.F.)
grams
162.3 Yoghurt, cow milk, whole, plain
grams
162 Ð?u dua
grams
161 Yogourt, soy, plain
grams
161 Spinach, raw
grams
161 Spinach, raw
grams
161 Rau muống
grams
160 Green Maize, white, whole, grain, fresh, raw
grams
159.1 Milk, cow, whole, fermented (Lala - mursik)
grams
159 Yogourt, fruit flavoured, Balkan style (4-6% M.F.)
grams
157.143 Thìa là, n?u canh
grams
157 Yogourt beverage, fruit flavoured
grams
12 Oz/ 340gm
157 Yogourt beverage, fruit flavoured, with added Vitamin D
grams
12 Oz/ 340gm
157 Yogourt, soy, vanilla flavoured
grams
156 Granola bar, cereal bar, fruit-filled, all flavours
grams
155.056 Súp lo tr?ng, xào
grams
155 Brussels sprouts, raw
grams
155 Brussels sprouts, raw
grams
155 Hyacinth-beans, immature seeds, raw
grams
154 Thìa là
grams
152.542 Ngô b?p tuoi lu?c
grams
152 Yogourt beverage, vanilla flavoured
grams
12 Oz/ 340gm
152 Yogourt beverage, vanilla flavoured, with added Vitamin D
grams
12 Oz/ 340gm
151 H?n
grams
148 Súp lo xanh
grams
145 Passion fruit, dark purple skin, raw
grams
145 Alfalfa seeds, sprouted, raw
grams
145 Alfalfa seeds, sprouted, raw
grams
144.011 Ng?n su su, lu?c
grams
141.131 Ng?n su su
grams
139.796 Rau giền cơm, luộc
grams
139.796 Cải soong, nấu canh
grams
138 Súp lo tr?ng
grams
137 Rau giền cơm
grams
137 Cải soong
grams
137 Amaranth leaves, raw
grams
137 Amaranth leaves, fresh
grams
137 Watercress, raw
grams
12 Oz/ 340gm
137 Watercress, raw
grams
12 Oz/ 340gm
135.6 Potato, Irish (English), white variety, peeled, raw
grams
135 Water convolvulus,raw
grams
135 Swamp cabbage, (skunk cabbage), raw
grams
135 Nuts, European chestnuts (sweet), raw, unpeeled
grams
135 Nuts, chestnuts, european, raw, unpeeled
grams
135 Swamp cabbage (skunk cabbage, water convulvolus), raw
grams
134 Nuts, chestnuts, japanese, raw
grams
134 Nuts, Japanese chestnuts, raw
grams
134 Feigenbaum (Ger.)
grams
134 Fico (Ital.)
grams
134 Echte Feige (Ger.)
grams
134 Higo (Sp.)
grams
134 Higuera Comun (Sp.)
grams
134 Fig
grams
134 Figueira (Port.)
grams
134 Figuier Commun (Fr.)
grams
133 Dock (sorrel), raw
grams
133 Dock, raw
grams
133 Yogourt, soy, fruit flavoured
grams
132.5 None
grams
130 S?a m? (s?a ngu?i)
grams
130 Mung beans, mature seeds, sprouted, raw
grams
130 Beans, mung, mature seeds, sprouted, bean sprouts, raw
grams
128.696 Súp lo xanh, lu?c
grams
128.4 Plum
grams
128 Broccoli, flower clusters, raw
grams
128 Broccoli, flower clusters, raw
grams
128 Broccoli, leaves, raw
grams
128 Broccoli, leaves, raw
grams
128 Broccoli, stalks, raw
grams
128 Broccoli, stalks, raw
grams
127 Rau húng
grams
126.88199999999999 Ð?u cô ve, lu?c
grams
125 Broccoli, raw
grams
125 Broccoli, raw
grams
124 Rau sà lách
grams
123.256 Mang tre, n?u canh
grams
122.449 Rau gi?n tr?ng, lu?c
grams
120 Rau gi?n tr?ng
grams
120 Qu? bo v? xanh
grams
120 Súp lo tr?ng, lu?c
grams
119.318 Cải xanh, xào
grams
118 Ð?u cô ve
grams
117 Potato, flesh, raw
grams
114 Hearts of palm, canned
grams
114 Hearts of palm, canned
grams
111.702 Cải xanh
grams
110 Chard, swiss, raw
grams
110 Chard, swiss, raw
grams
108.696 Khoai tây, lu?c
grams
106.667 C?i b?p d?, xào
grams
106 Bamboo shoots, raw
grams
106 Bamboo shoots, raw
grams
106 Mang tre
grams
103.5 Strawberry Guava
grams
102.326 Mang tây, n?u canh
grams
102 Turnip greens, raw
grams
102 Turnip greens, raw
grams
100 Game meat, native, sea lion, stellar, kidney, raw
grams
100 Sea lion, Steller, kidney (Alaska Native)
grams
100 Khoai tây, s?ng
grams
99 Cornsalad, raw
grams
99 Cornsalad (lamb's lettuce), raw
grams
98 T?i tây (c? lá)
grams
98 T?i tây (c? lá), xào
grams
94.5946 Rau diếp, nấu canh
grams
92.6 Vid (Sp.)
grams
92.6 Vigne Vinifere (Fr.)
grams
92.6 Wine Grape
grams
92.6 Weinrebe (Ger.)
grams
92.6 Parra (Sp.)
grams
92.6 Grape
grams
92.6 Grapevine
grams
92.6 European Grape
grams
91.8367 Khoai s?, lu?c
grams
91 Okra, raw
grams
91 Okra (gumbo), raw
grams
90.7216 Mang tây, xào
grams
90 Khoai s?, s?ng
grams
90 Khoai lang khô
grams
90 Beans, snap, yellow, raw
grams
88 Mang tây
grams
87 ?i
grams
86.9565 C?i b?p d?, lu?c
grams
86.5 Pear
grams
85 Avocado, ripe, raw
grams
84 Pepper, hot chili, red or green, raw
grams
84 Pork, leaf fat, raw
grams
84 Hành c? s?ng
grams
84 Peppers, hot chili, green, raw
grams
84 Peppers, hot chili, red, raw
grams
84 Pork, fresh, variety meats and by-products, leaf fat, raw
grams
82 Taro, raw
grams
82 Taro, raw
grams
80 C?i b?p d?
grams
78.5 Myrobalan
grams
78.5 Emblic
grams
78.26089999999999 C?i b?p, lu?c
grams
78 Sesbania flowers, raw
grams
78 Sesbania flower, raw
grams
78 Mơ khô
grams
77 Chicory greens, raw
grams
77 Chicory greens (cichorium intybus), raw
grams
76.4122 Ð?u ván
grams
76.4122 Ð?u ván, lu?c
grams
76.4122 Ð?u ván, xào
grams
75 C?i thìa (c?i tr?ng), xào
grams
75 Banana, cavendish, raw
grams
74.15729999999999 C?i thìa (c?i tr?ng), lu?c
grams
73.1 Jackfruit, fruit, yellow-fleshed, peeled, raw
grams
73 G?ng tuoi
grams
73 Ginger root, raw
grams
73 Ginger root, raw
grams
72 Seaweed, kelp, raw
grams
72 C?i b?p
grams
72 Seaweed, kelp (kombu, tangle), raw
grams
71 N?m m? (N?m tây)
grams
71 N?m m? (N?m tây), n?u canh
grams
70.2128 C?i ng?ng, lu?c
grams
70 Rau diếp
grams
69.2308 Su su, lu?c
grams
66 Rau c?i chíp
grams
66 Rau c?i chíp lu?c
grams
66 C?i ng?ng
grams
66 C?i thìa (c?i tr?ng)
grams
66 Cabbage, chinese (pak-choi), raw
grams
66 Bok choy, pak-choi, raw
grams
65 Vinespinach, (basella), raw
grams
65 Vine spinach, raw
grams
64 Ðào
grams
63.265299999999996 Củ cái, luộc
grams
63 Escarole or endive (cichorium endivia), raw
grams
63 Chayote, fruit, raw
grams
63 Chayote, fruit, raw
grams
63 Endive, raw
grams
63 Su su
grams
62.5 Su hào, xào
grams
62 Nopales, cooked, without salt
grams
62 Nopales (prickly pear), cooked
grams
62 Yam, raw
grams
62 Yam, raw
grams
62 Squash, winter, all varieties, raw
grams
62 Squash, winter, all varieties, raw
grams
62 Củ cái, sống
grams
61.800000000000004 Squash, butternut, peeled, flesh, raw
grams
61.1111 Su hào, lu?c
grams
61 Khoai lang, ngh?, s?ng
grams
60 Tree tomato, dark red skin, peeled, raw
grams
59 Nopales (prickly pear), raw
grams
59 Nopales, raw
grams
58 Longans, raw
grams
58 Longan, raw
grams
58 Nhãn
grams
57 Quả kiwi
grams
56 H? lá
grams
56 Apple
grams
56 Leeks (bulb and lower-leaf portion), raw
grams
56 Leeks, (bulb and lower leaf-portion), raw
grams
55 Lotus root, raw
grams
55 Lotus root, raw
grams
55 Ngó sen
grams
55 Ngó sen, lu?c
grams
55 Su hào
grams
53.932599999999994 Bí ngô, luộc
grams
53.052299999999995 C?i ng?t, lu?c
grams
53 Cabbage, chinese (pe-tsai), raw
grams
53 Cabbage, chinese (pe-tsai), raw
grams
53 Squash, summer, all varieties, raw
grams
53 Squash, summer, all varieties, raw
grams
52.5 Guava, pink-fleshed, raw
grams
52 Cabbage, common (danish, domestic, and pointed types), freshly harvest, raw
grams
52 Cabbage, common (danish, domestic, and pointed types), stored, raw
grams
51.8987 Cà bát, lu?c
grams
50 Kohlrabi, raw
grams
50 Kohlrabi, raw
grams
50 Kh?
grams
50 Kh?, n?u canh
grams
49.4382 Cà rốt (củ đỏ, vàng), xào
grams
48 Bí ngô
grams
47.9452 Củ sắn nướng
grams
47.2165 C?i ng?t
grams
47 Apricot, raw
grams
47 Apricots, raw
grams
47 Breadfruit, raw
grams
47 Breadfruit, raw
grams
46.8085 Cà rốt (củ đỏ, vàng), luộc
grams
46.153800000000004 ớt vàng to, xào
grams
46 Plantain, raw
grams
46 Plantains, raw
grams
44.0476 C? c?i d?, xào
grams
44 Cà rốt (củ đỏ, vàng)
grams
43.0233 C? c?i d?, lu?c
grams
43.0233 C? c?i tr?ng, lu?c
grams
42 ớt vàng to
grams
41.0959 Khoai lang, nướng
grams
41 ớt đỏ to
grams
41 Cà pháo
grams
41 Cà bát
grams
40 Orange, all commercial varieties, raw
grams
40 Oranges, raw, all commercial varieties
grams
39.0197 C?i th?o, lu?c
grams
38 Olive, ripe, canned, small to extra large
grams
38 Olives, ripe, canned (small-extra large)
grams
37.199999999999996 Orange, pulp, raw
grams
37
grams
37 C? c?i tr?ng
grams
37 C? c?i d?
grams
36 Cần tây, xào
grams
36 Bột khoai tây
grams
35.898199999999996 C?i th?o
grams
35 C? s?n lu?c
grams
35 C? s?n s?ng
grams
35 Pumpkin, raw
grams
35 Pumpkin, raw
grams
35 Cassava, raw
grams
35 Cassava (manioc), raw
grams
34.7 Loquat, peeled, raw
grams
34.1772 Cần tây, nấu canh
grams
34 KFC, Coleslaw
grams
33 Elderberries, raw
grams
33 Burdock root, raw
grams
33 Burdock root, raw
grams
33 Elderberry, raw
grams
33 Dua b?
grams
33 Bơ thực vật
grams
32 Chu?i tây
grams
31 Cam
grams
31 Tomato, green, raw
grams
31 Tomatoes, green, raw
grams
30.564899999999998 Ð?u ván h?m
grams
30 Persimmon, japanese, raw
grams
30 Turnips, raw
grams
30 Turnip, raw
grams
30 Persimmons, japanese, raw
grams
30 Khoai lang
grams
29.4118 Khoai lang, luộc
grams
29.0323 B?u, lu?c
grams
29 Hồng đỏ
grams
29 H?ng ngâm
grams
28.5714 ?t xanh to, xào
grams
28.4091 Hành tây xào
grams
28 Chanh
grams
28 Figs, raw
grams
28 Fig, raw
grams
27 Gourd, white flowered (calabash gourd), raw
grams
27 Gourd, white-flowered (calabash), raw
grams
27 Cần tây
grams
27 B?u
grams
26 Apricots, canned, water pack, with skin, solids and liquids
grams
26 Apricot, canned halves with skin, water pack, solids and liquid
grams
26 ớt xanh to
grams
26 Xoài chín
grams
25 Hành tây
grams
24 Dua chu?t
grams
24 Dua chu?t, mu?i
grams
24 D?a tây
grams
24 Quả anh đào
grams
24 Táo tây
grams
23 Dâu tây
grams
21 Loquat, raw
grams
21 Loquats, raw
grams
21 Quít
grams
19.5 Pineapple, raw
grams
19 Bia (c?n: 4,5 g)
grams
12 Oz/ 340gm
19 Cà chua
grams
19 Cà chua, n?u canh
grams
18 Dua h?ng
grams
17 Grape, North American type (slip skin), raw
grams
17 Grapes, american type (slip skin), raw
grams
17 Black Currant
grams
16 H?ng xiêm
grams
16 M?n tím
grams
16 Sapodilla, raw
grams
16 Sapodilla, raw
grams
16 Watermelon, raw
grams
12 Oz/ 340gm
16 Watermelon, raw
grams
12 Oz/ 340gm
16 Dua h?u
grams
15.8 Watermelon, fruit, green with white stripes, raw
grams
15 Mo
grams
14 Nho ng?t
grams
14 Pineapple, canned, water pack, solids and liquid
grams
14 Grains, arrowroot flour
grams
14 Grains, cornstarch
grams
14 Pineapple, canned, water pack, solids and liquids
grams
14 Cornstarch
grams
14 Arrowroot flour
grams
12 D?a h?p
grams
11 Dua chu?t h?p
grams
11 Nu?c cam tuoi
grams
12 Oz/ 340gm
10 Đu đủ chín
grams
10 Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium
grams
12 Oz/ 340gm
10 Grape juice, canned or bottled, unsweetened, without added ascorbic acid
grams
12 Oz/ 340gm
10 Papayas, raw
grams
10 Grape juice, canned or bottled, without added vitamin C
grams
12 Oz/ 340gm
10 Papaya, raw
grams
9 M?n nu?c du?ng
grams
9 Mật ong
grams
8.2 American Ginseng
grams
8.2 Ginseng
grams
8 Nu?c quít tuoi
grams
12 Oz/ 340gm
5 Tapioca, pearl, dry
grams
5 Grains, tapioca, pearl, dry
grams

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