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Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
63144.92753623188 Water
28768.115942029 Protein
6159.420289855069 Total lipid (fat)
4501.45 Significant Glutamic acid
2817.39 Significant Aspartic acid
2462.32 Lysine
2430.43 Leucine
1927.54 ASH, TOTAL
1913.04 Fatty acids, total saturated
1836.23 Arginine
1823.19 Alanine
1753.62 Fatty acids, total monounsaturated
1611.5900000000001 Glycine
1505.8 Valine
1492.75 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
1476.81 Isoleucine
1413.04 Proline
1237.6799999999998 Serine
1228.99 Threonine
1205.8 Phenylalanine
1095.65 Tyrosine
1000 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
840.58 Fatty acids, total polyunsaturated
778.261 Methionine
759.42 Histidine
739.13 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
594.2030000000001 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
442.029 👍 Cystine
400 Tryptophan
388.406 Potassium, K
269.565 Phosphorus, P
246.377 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
170.5072463768116 Energy
111.594 Cholesterol
101.449 FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
82.6087 Sodium, Na
43.4783 FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
31.8841 Magnesium, Mg
28.985500000000002 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
8.98550724637681 👍 Vitamin C
6.53623188405797 Iron, Fe
4.34782608695652 Calcium, Ca
3.99304347826087 👍 Niacin
1.07246376811594 👍 Zinc, Zn
0.730434782608696 Pyridoxine (Vitamin B6
0.48231884057971 👍 Thiamin
0.478261 Copper, Cu
0.359420289855072 👎 Riboflavin
0.036231900000000004 👍 Folic acid
0.0275362 Manganese, Mn
0.023188405797101498 👎 Retinol
0.0231884 Vitamin A, IU
0.0201449 Selenium, Se
0.0008811590000000001 👍 Vitamin B-12

Sources, terms of use and Acknowledgements
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