Wheat flour, white, cake, enriched
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
12510 | Water | ||
8200 | Protein | ||
2710 | Glutamic acid | ||
913 | Proline | ||
860 | Total lipid (fat) | ||
558 | Leucine | ||
432 | Serine | ||
390 | ASH, TOTAL | ||
388 | Phenylalanine | ||
360 | Valine | ||
342 | Aspartic acid | ||
314 | Arginine | ||
311 | Isoleucine | ||
285 | Lysine | ||
278 | Glycine | ||
247 | Alanine | ||
234 | Tyrosine | ||
227 | Threonine | ||
178 | 👍 | Cystine | |
167 | Histidine | ||
138 | Methionine | ||
118 | Tryptophan | ||
105 | Potassium, K | ||
85 | Phosphorus, P | ||
16 | Magnesium, Mg | ||
14 | Calcium, Ca | ||
7.32 | Iron, Fe | ||
6.79 | 👍 | Niacin | |
2 | Sodium, Na | ||
0.892 | 👍 | Thiamin | |
0.634 | Manganese, Mn | ||
0.62 | 👍 | Zinc, Zn | |
0.458 | Pantothenic acid | ||
0.43 | 👎 | Riboflavin | |
0.186 | 👍 | Folic acid | |
0.139 | Copper, Cu | ||
0.138 | 👍 | Folic acid | |
0.08 | Tocopherol, gamma | ||
0.047 | 👍 | Folic acid | |
0.033 | 👍 | Vitamin B-6 | |
0.02 | Vitamin E (alpha-tocopherol) | ||
0.01 | Tocopherol, beta | ||
0.004900000000000001 | Selenium, Se | ||
0.003 | Lutein + zeaxanthin |