cá nục khô

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
50057.3705179283 Protein
37800 Water
8177.68924302789 Total lipid (fat)
7528.43 Significant Glutamic acid
5164.33 Significant Aspartic acid
4631.55 Lysine
4098.76 Leucine
4056.63 Fatty acids, total polyunsaturated
3964.94 ASH, TOTAL
3176.91 Fatty acids, total saturated
3050.53 Alanine
3015.83 Arginine
2929.1 Fatty acids, total monounsaturated
2597.04 Valine
2421.09 Glycine
2324.4500000000003 Isoleucine
2257.54 Significant FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
2210.45 Threonine
2056.81 Serine
1967.6 Phenylalanine
1784.22 Proline
1771.83 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1702.45 Tyrosine
1546.33 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
1491.8100000000002 Methionine
1484.37 Histidine
1333.21 Significant FATTY ACIDS, POLYUNSATURATED, 20:5 n-3 (EPA), EICOSAPENTAENOIC (EPA)
991.235 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
949.108 Potassium, K
624.478 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
565.0039999999999 Tryptophan
540.223 👍 Cystine
396.494 Phosphorus, P
273.8286852589642 Energy
257.721 Sodium, Na
240.375 FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
210.637450199203 Calcium, Ca
148.685 Cholesterol
101.602 Magnesium, Mg
34.7527011952191 👍 Niacin
17.3466 FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC (Omega-6)
8.05378486055777 Iron, Fe
4.26231075697211 👍 Zinc, Zn
1.59837 Pantothenic acid
1.41251 Vitamin E (alpha-tocopherol)
0.634390438247012 👎 Riboflavin
0.522876 Copper, Cu
0.354366533864542 Pyridoxine (Vitamin B6
0.173466 Manganese, Mn
0.136294820717132 👍 Thiamin
0.0904502 Selenium, Se
0.0371713147410359 👎 Retinol
0.0371713 Vitamin A, IU
0.00153641 👍 Vitamin B-12
0.000247809 Vitamin K (phylloquinone)

Sources, terms of use and Acknowledgements
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