Watermelon, fruit, green with white stripes, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
92900 | Water | ||
5000 | Carbohydrate | ||
930 | Fiber, total dietary | ||
600 | Protein | ||
300 | Total lipid (fat) | ||
300 | ASH, TOTAL | ||
88 | Potassium, K | ||
61.699999999999996 | Lysine | ||
60 | Glutamic acid | ||
59 | Arginine | ||
39.1 | Aspartic acid | ||
26.700000000000003 | Threonine | ||
26 | Energy | ||
24 | Proline | ||
20 | Phosphorus, P | ||
19.2 | Isoleucine | ||
17.8 | Leucine | ||
17.1 | Alanine | ||
15.8 | Serine | ||
15.8 | Valine | ||
15.100000000000001 | Phenylalanine | ||
11.700000000000001 | Tyrosine | ||
11.5 | 👍 | Vitamin C | |
10.3 | Glycine | ||
10 | Magnesium, Mg | ||
6.8999999999999995 | Tryptophan | ||
6.2 | Histidine | ||
6.2 | Methionine | ||
4 | Calcium, Ca | ||
2.1 | 👍 | Cystine | |
2 | Sodium, Na | ||
0.7 | Iron, Fe | ||
0.26 | 👍 | Niacin | |
0.246 | Carotene, beta | ||
0.21 | 👍 | Zinc, Zn | |
0.041 | Vitamin A, IU | ||
0.04 | 👎 | Riboflavin | |
0.03 | 👍 | Thiamin | |
0.016 | 👍 | Folic acid |