Orange, all commercial varieties, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
86750 | Water | ||
1790 | Fiber, total dietary | ||
940 | Protein | ||
440 | ASH, TOTAL | ||
181 | Potassium, K | ||
120 | Total lipid (fat) | ||
114 | Aspartic acid | ||
94 | Glutamic acid | ||
94 | Glycine | ||
65 | Arginine | ||
53.2 | 👍 | Vitamin C | |
50 | Alanine | ||
47 | Lysine | ||
46 | Proline | ||
40 | Valine | ||
32 | Serine | ||
31 | Phenylalanine | ||
25 | Isoleucine | ||
23 | Leucine | ||
20 | Methionine | ||
18 | Histidine | ||
16 | Tyrosine | ||
15 | Threonine | ||
14 | Phosphorus, P | ||
10 | 👍 | Cystine | |
10 | Magnesium, Mg | ||
9 | Tryptophan | ||
0.282 | 👍 | Niacin | |
0.18 | Vitamin E (alpha-tocopherol) | ||
0.129 | Lutein + zeaxanthin | ||
0.116 | Cryptoxanthin, beta | ||
0.1 | Iron, Fe | ||
0.087 | 👍 | Thiamin | |
0.07 | 👍 | Zinc, Zn | |
0.06 | 👍 | Vitamin B-6 | |
0.045 | Copper, Cu | ||
0.03 | 👍 | Folic acid | |
0.025 | Manganese, Mn | ||
0.011 | Carotene, alpha | ||
0.0005 | Selenium, Se |