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Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
63144.92753623188 👎 Water
28768.115942029 - Protein
6159.420289855069 - Total lipid (fat)
4501.45 🏆 👍 Glutamic acid
2817.39 🏆 - Aspartic acid
2462.32 - Lysine
2430.43 - Leucine
1927.54 - ASH, TOTAL
1913.04 - Fatty acids, total saturated
1836.23 👍 Arginine
1823.19 - Alanine
1753.62 - Fatty acids, total monounsaturated
1611.5900000000001 👍 Glycine
1505.8 - Valine
1492.75 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
1476.81 - Isoleucine
1413.04 👎 Proline
1237.6799999999998 - Serine
1228.99 - Threonine
1205.8 - Phenylalanine
1095.65 - Tyrosine
1000 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
840.58 👎 Fatty acids, total polyunsaturated
778.261 👎 Methionine
759.42 👎 Histidine
739.13 👎 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
594.2030000000001 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
442.029 👍 Cystine
400 👎 Tryptophan
388.406 - Potassium, K
269.565 - Phosphorus, P
246.377 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
170.5072463768116 - Energy
111.594 - Cholesterol
101.449 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
82.6087 - Sodium, Na
43.4783 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
31.8841 👍 Magnesium, Mg
28.985500000000002 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
8.98550724637681 👍 Vitamin C
6.53623188405797 👍 Iron, Fe
4.34782608695652 👎 Calcium, Ca
3.99304347826087 👍 Niacin
1.07246376811594 👍 Zinc, Zn
0.730434782608696 - Pyridoxine (Vitamin B6
0.48231884057971 👍 Thiamin
0.478261 - Copper, Cu
0.359420289855072 👎 Riboflavin
0.036231900000000004 👍 Folic acid
0.0275362 - Manganese, Mn
0.023188405797101498 👎 Retinol
0.0231884 👍 Vitamin A, IU
0.0201449 👍 Selenium, Se
0.0008811590000000001 👍 Vitamin B-12

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