Benneseed
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 25601.9 | - | Protein | |
| 20000 | - | Starch | |
| 5082 | 👎 | Water | |
| 3493 | 👍 | Arginine | |
| 2258.6 | - | Leucine | |
| 1991.8 | 👍 | Glycine | |
| 1552.7 | - | Valine | |
| 1480.2 | - | Alanine | |
| 1427.7 | 👎 | Proline | |
| 1375.1 | - | Serine | |
| 1354.1 | - | Isoleucine | |
| 1239.6 | - | Threonine | |
| 1181.8 | - | Tyrosine | |
| 986.3 | - | Phenylalanine | |
| 941.3 | 👎 | Methionine | |
| 872.9 | - | Lysine | |
| 749 | 👎 | Phytosterols | |
| 711.2 | 👎 | Histidine | |
| 549.4 | 👍 | Cystine | |
| 496.9 | 👎 | Tryptophan | |
| 5.7 | 👍 | Niacin | |
| 2.4 | - | ALPHA-TOCOPHEROL | |
| 1.2 | 👎 | Riboflavin | |
| 1 | 👍 | Thiamin | |
| 0.006 | 👍 | BIOTIN |