Seeds, breadnuttree seeds, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
45000 | Water | ||
5970 | Protein | ||
1760 | ASH, TOTAL | ||
647 | Leucine | ||
578 | Valine | ||
549 | Arginine | ||
338 | Isoleucine | ||
282 | Phenylalanine | ||
260 | Lysine | ||
232 | Threonine | ||
162 | Tryptophan | ||
98 | Calcium, Ca | ||
91 | Histidine | ||
67 | Phosphorus, P | ||
35 | Methionine | ||
27.4 | 👍 | Vitamin C | |
2.09 | Iron, Fe | ||
0.88 | 👍 | Niacin | |
0.055 | 👎 | Riboflavin | |
0.055 | 👍 | Thiamin | |
0.012 | 👎 | Retinol |