Cereal, ready to eat, Corn Pops, Kellogg's

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
36160 Sugars, total
34300 Significant TOTAL DISACCHARIDES
33760 Sucrose
7060 Fiber, total dietary
4750 Protein
2650 Water
1860 TOTAL MONOSACCARIDES
1750 ASH, TOTAL
1460 Total lipid (fat)
1320 Glucose (dextrose)
800 Glutamic acid
718 FATTY ACIDS, POLYUNSATURATED, TOTAL
691 FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
595 Leucine
540 Fructose
540 Maltose
521 Sodium, Na
435 Proline
408 Glycine
342 Threonine
337 Phenylalanine
319 Fatty acids, total monounsaturated
319 FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
312 Serine
300 Alanine
263 Aspartic acid
253 FATTY ACIDS, SATURATED, TOTAL
227 Isoleucine
222 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
199 Valine
158 Tyrosine
156 Arginine
131.32000000000002 Significant 👎 Vitamin D
116 Histidine
110 Potassium, K
95 Lysine
72 Methionine
67 👍 Cystine
48 Phosphorus, P
32 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
27 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
24 Magnesium, Mg
20 Tryptophan
17.12 Iron, Fe
13 FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC (Lignoceric acid)
11 Calcium, Ca
11 FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
10 FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
8 FATTY ACIDS, POLYUNSATURATED, 18:2i, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
7 FATTY ACIDS, POLYUNSATURATED, 18:2t,t , OCTADECADIENENOIC (Conjugated fatty acids)
6 FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
4.948 👍 Niacin
3.6 👍 Zinc, Zn
3 FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
2.507 👍 Thiamin
0.878 👍 Vitamin B-6
0.25 Manganese, Mn
0.085 Copper, Cu
0.079 👎 Riboflavin
0.062299999999999994 👍 Folic acid
0.06 Vitamin E (alpha-tocopherol)
0.004900000000000001 👎 Vitamin D
0.0023 Selenium, Se
0.0018 👍 BIOTIN

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