Tall Kale
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 94550 | 👎 | Water | |
| 25732.3 | - | Protein | |
| 1590 | - | Leucine | |
| 1311.2 | 👍 | Arginine | |
| 1262 | - | Valine | |
| 1229.3 | - | Lysine | |
| 1098.1 | - | Alanine | |
| 1098.1 | 👎 | Proline | |
| 1049 | - | Isoleucine | |
| 983.4 | 👍 | Glycine | |
| 917.8 | - | Phenylalanine | |
| 901.4 | - | Threonine | |
| 819.5 | - | Serine | |
| 688.4 | - | Tyrosine | |
| 491.7 | 👎 | Histidine | |
| 344.2 | 👎 | Methionine | |
| 327.8 | 👎 | Tryptophan | |
| 262.4 | 👍 | Cystine | |
| 6.1 | 👍 | Niacin | |
| 1.05 | 👎 | Riboflavin | |
| 0.475 | 👍 | Thiamin |