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Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
52800 | Significant | Carbohydrate | |
37200 | Water | ||
7900 | Protein | ||
1924 | Glutamic acid | ||
1300 | ASH, TOTAL | ||
800 | Total lipid (fat) | ||
732 | Proline | ||
460 | Leucine | ||
392 | Aspartic acid | ||
366 | Valine | ||
345 | Serine | ||
331 | Glycine | ||
314 | Phenylalanine | ||
294 | Arginine | ||
294 | Isoleucine | ||
280 | Alanine | ||
250 | Energy | ||
216 | Threonine | ||
208 | Tyrosine | ||
200 | Fiber, total dietary | ||
188 | 👍 | Cystine | |
164 | Phosphorus, P | ||
163 | Lysine | ||
133 | Histidine | ||
133 | Methionine | ||
66 | Tryptophan | ||
28 | Calcium, Ca | ||
2 | Iron, Fe | ||
0.7 | 👍 | Niacin | |
0.1 | 👍 | Thiamin | |
0.07 | 👎 | Riboflavin |