Fig, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 79110 | 👎 | Water | |
| 6000 | 🏆 | 👍 | Glucose (dextrose) |
| 750 | - | Protein | |
| 660 | - | ASH, TOTAL | |
| 232 | - | Potassium, K | |
| 176 | - | Aspartic acid | |
| 72 | 👍 | Glutamic acid | |
| 57 | 👎 | Calcium, Ca | |
| 49 | 👎 | Proline | |
| 45 | - | Alanine | |
| 37 | - | Serine | |
| 33 | - | Leucine | |
| 32 | - | Tyrosine | |
| 30 | - | Lysine | |
| 28 | - | Valine | |
| 25 | 👍 | Glycine | |
| 24 | - | Threonine | |
| 23 | - | Isoleucine | |
| 18 | - | Phenylalanine | |
| 17 | 👍 | Arginine | |
| 17 | 👍 | Magnesium, Mg | |
| 14 | - | Phosphorus, P | |
| 12 | 👍 | Cystine | |
| 11 | 👎 | Histidine | |
| 6 | 👎 | Methionine | |
| 6 | 👎 | Tryptophan | |
| 1 | - | Sodium, Na | |
| 0.37 | 👍 | Iron, Fe | |
| 0.128 | - | Manganese, Mn | |
| 0.07 | - | Copper, Cu | |
| 0.007 | 👎 | Retinol |