Peanut
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
68300000 | Significant | Water | |
24733333.333333336 | Significant | Protein | |
3702200 | Significant | Arginine | |
2065300 | Significant | Leucine | |
1899300 | Significant | Glycine | |
1571500 | Significant | Phenylalanine | |
1536200 | Significant | Proline | |
1536200 | Significant | Serine | |
1319800 | Significant | Tyrosine | |
1243700 | Significant | Valine | |
1213700 | Significant | Alanine | |
1068000 | Significant | Isoleucine | |
1062700 | Significant | Lysine | |
957000 | Significant | Threonine | |
801300 | Significant | Histidine | |
358000 | Significant | 👍 | Cystine |
343000 | Significant | Methionine | |
332100 | Significant | Tryptophan | |
12800 | Significant | 👍 | Niacin |
10250 | Significant | ALPHA-TOCOPHEROL | |
5000 | Starch | ||
1505 | Significant | 👎 | Riboflavin |
1400 | Significant | 👍 | Thiamin |
700 | Potassium, K | ||
406.28571 | Polyphenols, total | ||
400 | Phosphorus, P | ||
190 | Magnesium, Mg | ||
57 | Calcium, Ca | ||
4.1 | Lariciresinol | ||
3 | 👍 | Zinc, Zn | |
2.695 | Secoisolariciresinol | ||
0.48 | Daidzein | ||
0.08369 | 👍 | Resveratrol | |
0.06 | Significant | 👎 | Biochanin A |
0.03 | Selenium, Se | ||
0.03 | Genistein | ||
0.0025 | Matairesinol |