Pork, fresh, variety meats and by-products, heart, cooked, braised
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
68080 | Water | ||
23600 | Protein | ||
5050 | Total lipid (fat) | ||
3787 | Glutamic acid | ||
2137 | Aspartic acid | ||
2130 | Leucine | ||
1952 | Lysine | ||
1586 | Arginine | ||
1514 | Alanine | ||
1284 | Glycine | ||
1250 | Valine | ||
1137 | Isoleucine | ||
1110 | Serine | ||
1087 | Proline | ||
1042 | Phenylalanine | ||
1035 | Threonine | ||
1000 | ASH, TOTAL | ||
808 | Tyrosine | ||
604 | Methionine | ||
600 | Histidine | ||
423 | 👍 | Cystine | |
272 | Tryptophan | ||
1.702 | 👎 | Riboflavin | |
0.555 | 👍 | Thiamin |