Tiết bò, luộc
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 80594.0594059406 | 👎 | Water | |
| 17821.7821782178 | - | Protein | |
| 3236.63 | - | Lysine | |
| 2772.2799999999997 | - | Leucine | |
| 2103.96 | - | Valine | |
| 1912.8700000000001 | 👎 | Histidine | |
| 1717.82 | 👍 | Cystine | |
| 1423.76 | - | Phenylalanine | |
| 1268.32 | - | Threonine | |
| 1233.66 | 👍 | Arginine | |
| 990.0989999999999 | - | ASH, TOTAL | |
| 773.267 | 👎 | Methionine | |
| 766.337 | - | Tyrosine | |
| 399.01 | - | Isoleucine | |
| 396.03960396038804 | - | Carbohydrate | |
| 198.019801980198 | - | Total lipid (fat) | |
| 74.65346534653463 | - | Energy | |
| 52.0792079207921 | 🏆 | 👍 | Iron, Fe |
| 30.6931 | - | Phosphorus, P | |
| 7.92079207920792 | 👎 | Calcium, Ca | |
| 0.475247524752475 | 👍 | Niacin | |
| 0.0712871287128713 | 👍 | Thiamin | |
| 0.029703 | 👍 | Vitamin A, IU | |
| 0.0297029702970297 | 👎 | Retinol | |
| 0.0237623762376238 | 👎 | Riboflavin |