Foods containing Tocopherol, delta

Day: Current Food Plan
1 teaspoon = 5 gm / .17 oz 1 tablespoon = 15 gm / .5 oz 1 oz = 30 gm 1 cup = 240 gm / 8 oz 1 pound = 454 gm / 16 oz
mg per 100 grams Significant Amount Food Serving Size Typical Serving
30.88 🏆 Oil, cooking and salad, ENOVA, 80% diglycerides
29 🏆 Oil, soybean
28 🏆 Oil, blend of polyunsaturated vegetable oils
24 🏆 Soya oil, unfortified
24 🏆 Soya oil, fortified with vitamin A, 600–1000 mcg/100g (Ghana, Nigeria, Sierra Leone)
24 🏆 Soya oil, fortified with vitamin A, 1100–2400 mcg/100g (Benin, Burkina Faso, Côte d’Ivoire, Guinea, Guinea-Bissau, Liberia, Mali, Niger, Senegal, Togo)
21.3 🏆 Oil, soybean, salad or cooking
15.36 🏆 Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)
15.28 🏆 Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils
14.45 🏆 Margarine-like, margarine-butter blend, soybean oil and butter
10.92 🏆 Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick
10.23 🏆 Sauce, pesto, CLASSICO, basil pesto, ready-to-serve
10.16 🏆 Salad dressing, mayonnaise, commercial, regular
10.16 🏆 Salad dressing, mayonnaise, regular
9.33 🏆 Margarine, margarine-like vegetable oil spread, 67-70% fat, tub
8.8 🏆 Salad dressing, ranch dressing, regular
8.71 🏆 Salad dressing, ranch dressing, commercial, regular
8.6 🏆 Babyfood, finger snacks, GERBER, GRADUATES, LIL CRUNCHIES - MILD CHEDDAR
7.26 🏆 Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil
7.26 🏆 Snacks, popcorn, microwave, butter flavour
6.92 🏆 Margarine-like, vegetable oil spread, 60% fat, tub, with salt
6.92 🏆 Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D
6.65 🏆 Margarine, regular, 80% fat, composite, tub, with salt
6.65 🏆 Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D
5.99 🏆 Snacks, popcorn, oil-popped, microwave, regular flavor, no trans fat
5.93 🏆 Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon
5.8 🏆 Cowpea, leaves, dried
5.66 🏆 Seeds, sunflower seed butter, without salt
5.66 🏆 Seeds, sunflower seed butter, with salt added
5.66 🏆 Seeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program)
5.66 🏆 Seeds, sunflower seed butter, salted
5.66 🏆 Seeds, sunflower seed butter
5.2 🏆 Cracker, standard snack-type
5.2 🏆 Crackers, standard snack-type, regular
5.19 🏆 Sauce, pesto, ready-to-serve, shelf stable
4.84 🏆 Salad dressing, mayonnaise, light
4.84 🏆 Salad dressing, mayonnaise, reduced fat
4.74 🏆 Salad dressing, mayonnaise type, commercial, regular
4.74 🏆 Salad dressing, mayonnaise type, regular, with salt
4.59 🏆 T.G.I. FRIDAY'S, chicken fingers, from kids' menu
4.4 🏆 Oil, sunflower
4.37 🏆 Cheese food, pasteurized process, American, imitation, without added vitamin D
4.37 🏆 Cheese food, imitation
4.22 🏆 T.G.I. FRIDAY'S, chicken fingers
4.12 🏆 NABISCO, NABISCO RITZ Crackers
3.93 🏆 APPLEBEE'S, crunchy onion rings
3.92 🏆 Salad dressing, italian dressing, commercial, regular
3.92 🏆 Salad dressing, italian, commercial, regular
3.9 🏆 Pumpkin, leaves, dried
3.88 🏆 Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil)
3.79 🏆 Bread, pound cake type, pan de torta salvadoran
3.57 🏆 Edamame, frozen, prepared
3.57 🏆 Soybeans, green (edamame), frozen, prepared
3.55 🏆 Cream substitute, powdered
3.55 🏆 DENNY'S, coleslaw
3.52 🏆 APPLEBEE'S, chicken tenders platter
3.5 🏆 Palm oil, refined and decoloured, unfortified
3.5 🏆 Palm oil, refined and decoloured, fortified with vitamin A, 1100–2400 mcg/100g (Benin, Burkina Faso, Côte d’Ivoire, Guinea, Guinea-Bissau, Liberia, Mali, Niger, Senegal, Togo)
3.5 🏆 BURGER KING, french toast sticks
3.5 🏆 Fast foods, french toast sticks
3.5 🏆 Palm oil, red
3.5 🏆 Palm oil, refined and decoloured, fortified with vitamin A, 600–1000 mcg/100g (Ghana, Nigeria, Sierra Leone)
3.49 🏆 Bread, salvadoran sweet cheese (quesadilla salvadorena)
3.49 🏆 Pie Crust, Cookie-type, Chocolate, Ready Crust
3.49 🏆 Pie crust, cookie-type, chocolate, ready-to-serve
3.47 🏆 Muffin, blueberry, commercial
113 grams / 2 oz
3.47 🏆 Muffins, blueberry, commercially prepared (Includes mini-muffins)
113 grams / 2 oz
3.44 🏆 Cookies, shortbread, commercially prepared, plain
3.44 🏆 Crackers, cheese, regular
3.44 🏆 Cookies, shortbread, reduced fat
3.44 🏆 Cracker, cheese
3.44 🏆 Cookie, shortbread, plain, commercial
3.39 🏆 Restaurant, family style, onion rings
3.35 🏆 APPLEBEE'S, Double Crunch Shrimp
3.29 🏆 Crackers, wheat, regular
3.29 🏆 Cracker, wheat
3.28 🏆 CRACKER BARREL, country fried shrimp platter
3.27 🏆 Cookie, chocolate sandwich, extra cream filling
3.27 🏆 Cookies, chocolate sandwich, with extra creme filling
3.23 DENNY'S, onion rings
3.18 Candies, TOOTSIE ROLL, chocolate-flavor roll
3.15 Margarine-like, vegetable oil spread, approximately 37% fat, unspecified oils, with salt, with added vitamin D
3.15 Margarine-like, vegetable oil spread, unspecified oils, approximately 37% fat, with salt
3.12 Restaurant, family style, shrimp, breaded and fried
3.12 Restaurant, family style, chicken tenders
3.06 T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded
3.04 Edamame, frozen, unprepared
3.04 T.G.I. FRIDAY'S, french fries
3.04 Soybeans, green (edamame), frozen, unprepared
3.02 CRACKER BARREL, onion rings, thick-cut
3.02 KFC, Popcorn Chicken
3.01 Fast foods, miniature cinnamon rolls
3.01 Fast foods, miniature cinnamon rolls
2.89 Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched
2.89 Cookie, chocolate chip, commercial, regular, higher fat
2.78 DENNY'S, golden fried shrimp
2.78 Pie crust, deep dish, frozen, baked, made with enriched flour
2.75 Restaurant, Chinese, general tso's chicken
2.75 General Tao (Tso) chicken
2.74 Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat
2.74 Restaurant, family style, chicken fingers, from kid's menu
2.72 Crackers, standard snack-type, with whole wheat
2.72 Cracker, standard snack-type, with whole-wheat
2.7 Cowpea, white, dry, raw
2.65 Restaurant, Chinese, sesame chicken
2.64 Crackers, cheese, sandwich-type with cheese filling
2.63 Garlic bread, frozen
2.63 Bread, garlic
2.61 Soy flour, low fat
2.61 Soy flour, low-fat
2.58 Margarine-like spread, BENECOL Light Spread
2.54 Pie crust, deep dish, frozen, unbaked, made with enriched flour
2.51 CRACKER BARREL, chicken tenderloin platter, fried, from kid's menu
2.48 DENNY'S, chicken nuggets, star shaped, from kid's menu
2.48 Restaurant, family style, french fries
2.47 CRACKER BARREL, chicken tenderloin platter, fried
2.44 Cowpea, brown, dry, raw
2.43 Pastry, Pastelitos de Guava (guava pastries)
2.4 Raspberries, wild (Northern Plains Indians)
2.4 Cowpea, dry, raw
2.4 Cowpea, black, dry, raw
2.4 Raspberry, wild, raw
2.39 Restaurant, Chinese, sweet and sour chicken
2.39 Chinese dish, sweet and sour chicken, restaurant prepared
2.38 Restaurant, family style, coleslaw
2.38 WENDY'S, french fries
2.35 SUBWAY, tuna sub on white bread with lettuce and tomato
2.35 Fast foods, submarine sandwich, tuna on white bread with lettuce and tomato
2.35 Peppers, sweet, red, sauteed
2.35 Fast foods, sandwiches and burgers, submarine sandwich on white bread, with tuna salad, lettuce and tomatoes
2.35 Pepper, sweet, red, sauteed
2.32 Lemon chicken, restaurant prepared
2.32 Restaurant, Chinese, lemon chicken
2.3 Peppers, sweet, green, sauteed
2.3 Pepper, sweet, green, sauteed
2.27 DENNY'S, chicken strips
2.25 CRACKER BARREL, steak fries
2.23 Potato salad with egg
2.23 APPLEBEE'S, french fries
2.23 Potato salad with egg
2.22 CRACKER BARREL, coleslaw
2.19 Toaster pastries, brown-sugar-cinnamon
2.19 Fast foods, biscuit, with egg, cheese, and bacon
2.19 Toaster pastry, brown sugar and cinnamon
2.18 DENNY'S, french fries
2.15 McDONALD'S, FILET-O-FISH
2.11 Cracker, standard snack-type, sandwich with peanut butter
2.11 Crackers, standard snack-type, sandwich, with peanut butter filling
2.11 Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light
2.1 Snacks, KELLOGG'S, NUTRI-GRAIN Cereal Bars, fruit
2.1 Snacks, KELLOGG, KELLOGG'S, NUTRI-GRAIN Cereal Bars, fruit
2.1 Fast foods, biscuit, with sausage
2.09 Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery
2.09 Cookies, vanilla wafers, higher fat
2.09 Cake, yellow, commercial, with chocolate icing (frosting), in-store bakery
2.08 Hummus, commercial
2.07 Restaurant, Latino, bunuelos (fried yeast bread)
2.04 Oil, sunflower, linoleic, (partially hydrogenated)
2.01 Crackers, cream, GAMESA SABROSAS
2.01 Bread, gluten-free, white, made with rice flour, corn starch, and/or tapioca
2.01 Crackers, whole-wheat
2.01 Cracker, whole-wheat
1.99 T.G.I. FRIDAY'S, fried mozzarella
1.96 Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery
1.96 Cake, chocolate, commercial, with chocolate icing (frosting), in-store bakery
1.92 Cracker, cheese, sandwich-type, with peanut butter filling
1.92 KFC, Crispy Chicken Strips
1.92 Crackers, cheese, sandwich-type with peanut butter filling
1.91 Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil
1.9 Shark, battered, deep-fried, takeaway outlet
1.89 Hạt óc chó rang
1.89 Nuts, walnuts, english
1.89 Nuts, walnuts, English or Persian, dried
1.86 Fast Foods, biscuit, with egg and sausage
1.84 DENNY'S, fish fillet, battered or breaded, fried
1.83 BURGER KING, CROISSAN'WICH with Egg and Cheese
1.8 Frostings, chocolate, creamy, ready-to-eat
1.8 Restaurant, family style, hash browns
1.8 Corn (maize) oil, fortified with vitamin A, 1100–2400 mcg/100g (Benin, Burkina Faso, Côte d’Ivoire, Guinea, Guinea-Bissau, Liberia, Mali, Niger, Senegal, Togo)
1.8 Corn (maize) oil, unfortified
1.8 Corn (maize) oil, fortified with vitamin A, 600–1000 mcg/100g (Ghana, Nigeria, Sierra Leone)
1.8 DENNY'S, hash browns
1.8 Icing (frosting), chocolate, creamy, ready-to-eat
1.72 Snacks, GENERAL MILLS, CHEX MIX, traditional flavor
1.71 Cookies, sugar, commercially prepared, regular (includes vanilla)
1.71 Cookie, sugar, commercial
1.7 Chinese dish, orange chicken, restaurant prepared
1.7 Restaurant, Chinese, orange chicken
1.7 Groundnut oil, fortified with vitamin A, 600–1000 mcg/100g (Ghana, Nigeria, Sierra Leone)
1.7 Muesli, granola, toasted, added nuts & seeds, unfortified
1.7 Groundnut oil, unfortified
1.7 Groundnut oil, fortified with vitamin A, 1100–2400 mcg/100g (Benin, Burkina Faso, Côte d’Ivoire, Guinea, Guinea-Bissau, Liberia, Mali, Niger, Senegal, Togo)
1.69 TACO BELL, Soft Taco with steak
1.68 Restaurant, family style, fish fillet, battered or breaded, fried
1.66 Cookies, peanut butter, commercially prepared, regular
1.66 Cookie, peanut butter, commercial
1.65 Vegetable oil, flaxseed (linseed), cold pressed
1.65 Oil, flaxseed, cold pressed
1.64 Pie crust, standard-type, frozen, ready-to-bake, enriched, baked
1.64 Fast foods, coleslaw
1.64 KFC, Coleslaw
1.64 Fast foods, side dish, coleslaw
1.64 Pie crust, standard type, frozen, ready-to-bake, baked
1.63 Mozzarella sticks, fried
1.63 Restaurant, family style, fried mozzarella sticks
1.62 Pie, pecan, commercially prepared
1.62 Chicken, thighs, frozen, breaded, reheated
1.62 Pie, pecan, commercial
1.6 Oil, linseed or flaxseed
1.57 Onions, yellow, sauteed
1.57 Onion, yellow, sauteed
1.55 Cracker, saltine (also oyster, soda, soup)
1.55 Pie, Dutch Apple, Commercially Prepared
1.55 Crackers, saltines (includes oyster, soda, soup)
1.54 Cookies, graham crackers, plain or honey (includes cinnamon)
1.54 Cookie, graham cracker, plain or honey (includes cinnamon)
1.53 APPLEBEE'S, mozzarella sticks
1.52 APPLEBEE'S, fish, hand battered
1.51 Waffle, buttermilk, frozen, ready-to-heat, toasted
1.51 Nuts, walnuts, black, dried
1.51 Nuts, walnuts, black, dried
1.5 Pie crust, standard type, frozen, ready-to-bake
1.5 Pie crust, standard-type, frozen, ready-to-bake, enriched
1.5 Vegetable oil, unfortified
1.5 Vegetable oil, fortified with vitamin A, 1100–2400 mcg/100g (Benin, Burkina Faso, Côte d’Ivoire, Guinea, Guinea-Bissau, Liberia, Mali, Niger, Senegal, Togo)
1.5 Muesli, granola, non-oat based, toasted, added nuts & seeds, unfortified
1.5 Vegetable oil, fortified with vitamin A, 600–1000 mcg/100g (Ghana, Nigeria, Sierra Leone)
1.48 Cereals ready-to-eat, GENERAL MILLS, CHEERIOS
1.45 Biscuits, plain or buttermilk, refrigerated dough, higher fat, baked
1.45 Biscuit, plain/buttermilk, refrigerated dough, higher fat, baked
1.44 Onion rings, breaded, par fried, frozen, heated in oven
1.44 Onion rings, breaded, par fried, frozen, prepared, heated in oven
1.43 CRACKER BARREL, macaroni n' cheese plate, from kid's menu
1.43 BURGER KING, CROISSAN'WICH with Sausage and Cheese
1.39 DOMINO'S 14" Cheese Pizza, Crunchy Thin Crust
1.39 CRACKER BARREL, macaroni n' cheese
1.37 Oil, peanut, salad or cooking
1.37 DENNY'S, mozzarella cheese sticks
1.37 APPLEBEE'S, coleslaw
1.37 Vegetable oil, peanut
1.33 Waffle, buttermilk, frozen, ready-to-heat, microwaved
1.33 Waffle, buttermilk, frozen, ready-to-heat, microwaved
1.31 Burrito, bean and cheese, frozen
1.31 Burrito, bean and cheese, frozen
1.3 Spider plant, leaves, fresh, boiled (as part of a recipe)
1.3 Wocas, dried seeds, Oregon, yellow pond lily (Klamath)
1.3 Bambara groundnut, dry, raw
1.3 Spider plant, leaves, fresh, raw
1.3 Spider plant, leaves, fresh, boiled (without salt), drained
1.29 CAMPBELL'S, Cream of Mushroom Soup, condensed
1.28 Oil, corn and canola
1.28 Restaurant, Chinese, sweet and sour pork
1.28 Chinese dish, sweet and sour pork, restaurant prepared
1.27 Cracker, saltine (also oyster, soda, soup), low sodium
1.27 Waffle, buttermilk, frozen, ready-to-heat
1.27 Waffles, buttermilk, frozen, ready-to-heat
1.27 Crackers, saltines, low salt (includes oyster, soda, soup)
1.27 Chicken, nuggets, dark and white meat, precooked, frozen, not reheated
1.27 Pancakes plain, frozen, ready-to-heat (includes buttermilk)
1.25 Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry)
1.25 Toaster pastry, fruit (apple, blueberry, cherry, strawberry)
1.24 Fish, tuna, light, canned in oil, drained solids
1.24 Fish, tuna, light, canned in oil, drained, salted
1.22 Fast foods, chicken, breaded and fried, boneless pieces, plain
1.22 Fast foods, onion rings, breaded and fried
1.22 BURGER KING, Onion Rings
1.22 Fast foods, side dish, onion rings, breaded and fried
1.22 Fast foods, entree, chicken, breaded and fried, boneless, plain
1.21 BURGER KING, Hash Brown Rounds
1.2 Bread/rolls, white, unfortified
1.2 Tofu (soy bean curd), firm, as purchased
1.19 Soup, cream of mushroom, canned, condensed
1.19 Soup, cream, mushroom, canned, condensed
1.18 Waffle, plain, frozen, ready-to-heat, microwaved
1.18 Grains, rice and vermicelli mix, pilaf flavour, prepared with margarine
1.18 Salad dressing, italian dressing, commercial, reduced fat
1.18 Rice and vermicelli mix, rice pilaf flavor, prepared with 80% margarine
1.18 Salad dressing, italian, commercial, low Calorie
1.18 Waffle, plain, frozen, ready-to-heat, microwave
1.15 PIZZA HUT 12" Cheese Pizza, Pan Crust
1.15 Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)
1.15 Toaster pastry, fruit, frosted (apple, blueberry, cherry, strawberry)
1.14 Grains, rice and vermicelli mix, chicken flavour, prepared with margarine
1.14 Rice and vermicelli mix, chicken flavor, prepared with 80% margarine
1.13 Fast foods, crispy chicken in tortilla, with lettuce, cheese, and ranch sauce
1.13 McDONALD'S, RANCH SNACK WRAP, Crispy
1.13 PIZZA HUT 12" Pepperoni Pizza, Pan Crust
1.12 APPLEBEE'S, chicken tenders, from kids' menu
1.12 Margarine-like spread, SMART BALANCE Light Buttery Spread
1.11 Fast foods, taco with beef, cheese and lettuce, hard shell
1.11 TACO BELL, Original Taco with beef, cheese and lettuce
1.11 Fast foods, mexican, taco with beef, cheese and lettuce, hard shell
1.07 Nuts, pecans, oil roasted
1.07 Nuts, pecans, oil roasted, salted
1.07 Raspberries, puree, seedless
1.07 Nuts, pecans, oil roasted, without salt added
1.07 Nuts, pecans, oil roasted, with salt added
1.04 Raspberries, raw
1.04 Raspberries, frozen, unsweetened
1.04 Raspberry, frozen, unsweetened
1.04 Raspberry, raw
1.03 Grains, rice and vermicelli mix, beef flavour, prepared with margarine
1.03 Rice and vermicelli mix, beef flavor, prepared with 80% margarine
1.02 Cereals ready-to-eat, GENERAL MILLS, HONEY NUT CHEERIOS
1.02 POPEYES, biscuit
1.01 Restaurant, Latino, Arroz con grandules (rice and pigeonpeas)
1 Pie, pumpkin, commercially prepared
1 Bread roll, mixed grain, toasted
1 Restaurant, Latino, empanadas, beef, prepared
1 Pie, pumpkin, commercial
0.99 Chicken patty, frozen, uncooked
0.99 Vegetable oil, canola
0.99 Dip, cheese with chili peppers, ready-to-serve
0.99 Dầu hạt cải
0.99 Oil, canola
0.99 Chicken patty, frozen, uncooked
0.99 Dip, salsa con queso, cheese and salsa- medium
0.97 Waffles, plain, frozen, ready-to-heat
0.97 Cake, pound, commercially prepared, butter (includes fresh and frozen)
0.97 Cake, pound, commercial, made with butter (includes fresh and frozen)
0.96 Peanut butter with omega-3, creamy
0.94 PIZZA HUT 14" Pepperoni Pizza, Pan Crust
0.94 Crackers, whole-wheat, reduced fat
0.94 Cracker, whole-wheat, reduced fat
0.92 Spices, oregano, dried
0.91 ON THE BORDER, Mexican rice
0.91 Cowpea, white, not soaked, boiled (without salt), drained
0.91 Cowpea, white, soaked, boiled in different water (without salt), drained
0.91 PAPA JOHN'S 14" Cheese Pizza, Thin Crust
0.9 Blackberries, raw
0.9 Snacks, popcorn, microwave, 94% fat free
0.9 Fast foods, potato, french fried in vegetable oil
0.9 Blackberry, raw
0.9 Fast foods, side dish, potato, french-fried in vegetable oil
0.9 Snacks, popcorn, microwave, lower in fat
0.89 Granola bar, chewy, chocolate chip
0.89 Cowpea, leaves, fresh, boiled (as part of a recipe)
0.89 Snacks, granola bars, soft, uncoated, chocolate chip
0.88 Fast foods, pizza, cheese, thin crust
0.87 Chicken tenders, breaded, frozen, prepared
0.87 Fast foods, sandwiches and burgers, cheeseburger, regular, double patty, with condiments and special sauce
0.87 LITTLE CAESARS 14" Cheese Pizza, Thin Crust
0.87 Fast foods, cheeseburger; double, regular patty; double decker bun with condiments and special sauce
0.87 Chicken tenders, breaded, frozen, prepared
0.86 Cowpea, leaves, fresh, boiled (without salt), drained
0.86 Cereals ready-to-eat, GENERAL MILLS, CINNAMON TOAST CRUNCH
0.86 Raspberries, puree, with seeds
0.85 Taquitos, frozen, beef and cheese, oven-heated
0.85 Taquito, beef and cheese, frozen, heated in oven
0.84 Cowpea, leaves, fresh, raw
0.83 Fast foods, hamburger; single, regular patty; double decker bun with condiments and special sauce
0.83 Puddings, tapioca, ready-to-eat
0.83 Cinnamon buns, frosted (includes honey buns)
0.83 Oil palm, fruit, raw
0.83 Fast foods, sandwiches and burgers, hamburger, regular, single patty, with condiments and special sauce
0.83 Cinnamon bun, with icing (honey bun)
0.82 Rice, Spanish rice
0.82 Cowpea, black, not soaked, boiled (without salt), drained
0.82 Cowpea, brown, soaked, boiled in different water (without salt), drained
0.82 Cowpea, black, soaked, boiled in different water (without salt), drained
0.82 Cowpea, brown, not soaked, boiled (without salt), drained
0.82 Cowpea, not soaked, boiled (without salt), drained
0.82 Cowpea, soaked, boiled in different water (without salt), drained
0.82 Restaurant, Mexican, spanish rice
0.81 Spices, mustard seed, ground
0.81 Restaurant, Mexican, refried beans
0.81 Refried beans
0.81 Oil, flaxseed, contains added sliced flaxseed
0.81 Vegetable oil, flaxseed, contains added sliced flaxseed
0.81 Spices, mustard seed, yellow
0.8 Nuts, pistachio nuts, raw
0.8 Sunflower oil, fortified with vitamin A, 600–1000 mcg/100g (Ghana, Nigeria, Sierra Leone)
0.8 Sunflower oil, unfortified
0.8 Bread roll, mixed grain
0.8 Hạt dẻ cười
0.8 Nuts, pistachio nuts, raw
0.8 Muesli, untoasted or natural style, added dried fruit, unfortified
0.8 Cereals ready-to-eat, GENERAL MILLS, LUCKY CHARMS
0.8 Sunflower oil, fortified with vitamin A, 1100–2400 mcg/100g (Benin, Burkina Faso, Côte d’Ivoire, Guinea, Guinea-Bissau, Liberia, Mali, Niger, Senegal, Togo)
0.79 PIZZA HUT 14" Cheese Pizza, Pan Crust
0.78 Egg rolls, vegetable, frozen, prepared
0.78 Egg roll, vegetable, refrigerated, heated
0.77 Nuts, pecans, dry roasted
0.77 Doughnut (donut), cake-type, plain (includes unsugared, old-fashioned)
0.77 Nuts, pecans, dry roasted, with salt added
0.77 Doughnuts, cake-type, plain (includes unsugared, old-fashioned)
0.77 Bread, pan dulce, sweet yeast bread
0.77 Nuts, pecans, dry roasted, without salt added
0.77 Nuts, pecans, dry roasted, salted
0.76 Chicken pot pie, frozen entree, prepared
0.76 Fast foods, cheeseburger; single, large patty; with condiments, vegetables and mayonnaise
0.76 Taquitos, frozen, chicken and cheese, oven-heated
0.76 WENDY'S, DAVE'S Hot 'N Juicy 1/4 LB, single
0.76 Chicken pot pie, frozen, prepared
0.76 Taquito, chicken and cheese, frozen, heated in oven
0.76 Fast foods, sandwiches and burgers, cheeseburger, large, single patty, with condiments, vegetables and mayonnaise
0.75 Cake, snack cake, cream-filled, sponge
0.75 Pancakes, plain, frozen, ready-to-heat, microwave (includes buttermilk)
0.75 Cake, snack cakes, creme-filled, sponge
0.74 Peanut butter, smooth style, without salt
0.74 Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program)
0.74 Omelette, from chicken egg
0.74 Groundnut paste, from groundnuts only
0.74 Peanut butter, smooth style, with salt
0.74 Peanut butter, smooth type, fat, sugar and salt added
0.74 Peanut butter, smooth type, fat and sugar added
0.73 Peanut butter, chunk type, fat and sugar added
0.73 Peanut butter, chunk type, fat, sugar and salt added
0.73 Cereals, oats, instant, fortified, maple and brown sugar, dry
0.73 Peanut butter, chunk style, without salt
0.73 Peanut butter, chunk style, with salt
0.72 BURGER KING, Chicken Strips
0.72 Cola nut, dried, raw
0.7 Cereals, QUAKER, Instant Oatmeal, maple and brown sugar, dry
0.69 Amaranth grain, uncooked
0.69 DOMINO'S 14" Cheese Pizza, Ultimate Deep Dish Crust
0.69 Grains, amaranth, raw
0.68 Peanut Butter, smooth (Includes foods for USDA's Food Distribution Program)
0.68 Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils)
0.68 USDA Commodity, Peanut Butter, smooth
0.67 Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut
0.67 DOMINO'S 14" Pepperoni Pizza, Ultimate Deep Dish Crust
0.66 Restaurant, Latino, pupusas con frijoles (pupusas, bean)
0.66 Chicken patty, frozen, cooked
0.66 Chicken patty, frozen, cooked
0.65 Potato, french-fried, frozen, shoestring, heated in oven
0.65 Chinese dish, beef and vegetable, restaurant prepared
0.65 Fast foods, pizza, cheese and pepperoni, thick crust
0.65 Fast foods, breakfast, potatoes, hashed brown
0.65 Restaurant, Chinese, beef and vegetables
0.65 Fast foods, potatoes, hash browns, round pieces or patty
0.65 Potatoes, french fried, shoestring, salt added in processing, frozen, oven-heated
0.63 Nuts, brazilnuts, dried, unblanched
0.63 Puddings, chocolate, ready-to-eat
0.63 Fish, fish sticks, frozen, prepared
0.63 Fish, fish sticks, frozen, prepared
0.63 Nuts, brazilnuts, dried, unblanched
0.62 Fast foods, pizza, cheese, thick crust
0.62 McDONALD'S, french fries
0.62 Fast Food, Pizza Chain, 14" pizza, cheese topping, thick crust
0.61 Cowpea, white, soaked, boiled in different water (without salt), with cooking liquid
0.61 Restaurant, Chinese, kung pao chicken
0.61 Peanuts, all types, dry-roasted, with salt
0.61 Peanuts, all types, dry-roasted, without salt
0.61 Cowpea, white, not soaked, boiled (without salt), with cooking liquid
0.61 Peanuts, all types, dry-roasted, salted
0.61 Chinese dish, Kung Pao chicken, restaurant prepared
0.61 Peanuts, all types, dry roasted
0.6 Snacks, corn-based, extruded, chips, plain
0.6 Snacks, corn-based, extruded, chips, plain
0.6 Oil, peanut
0.6 Bar, snack, with >35% nuts, added protein
0.58 PIZZA HUT 12" Pepperoni Pizza, Hand-Tossed Crust
0.58 Egg rolls, pork, refrigerated, heated
0.58 TACO BELL, Taco Salad
0.58 McDONALD'S, Hash Brown
0.58 PIZZA HUT 12" Cheese Pizza, Hand-Tossed Crust
0.57 Dip, OLD EL PASO, Cheese 'n Salsa, medium
0.57 Bread, chapati or roti, whole wheat, commercially prepared, frozen
0.57 Bambara groundnut, soaked, boiled in different water (without salt), drained
0.57 Bambara groundnut, not soaked, boiled (without salt), drained
0.57 Sauce, cheese and salsa, medium
0.57 Indian, bread, chapati or roti, whole-wheat
0.56 Potato, french-fried, frozen, shoestring, unprepared
0.56 Potatoes, french fried, shoestring, salt added in processing, frozen, as purchased
0.56 Restaurant, Latino, Arroz con frijoles negros (rice and black beans)
0.55 Tamale, corn
0.55 Restaurant, Latino, tamale, corn
0.55 Nuts, pistachio nuts, dry roasted, with salt added
0.55 Nuts, pistachio nuts, dry roasted, without salt added
0.55 Cowpea, brown, not soaked, boiled (without salt), with cooking liquid
0.55 Cowpea, not soaked, boiled (without salt), with cooking liquid
0.55 Cowpea, black, not soaked, boiled (without salt), with cooking liquid
0.55 Cookies, sugar wafers with creme filling, regular
0.55 Cowpea, black, soaked, boiled in different water (without salt), with cooking liquid
0.55 Cowpea, brown, soaked, boiled in different water (without salt), with cooking liquid
0.55 Cowpea, soaked, boiled in different water (without salt), with cooking liquid
0.55 Restaurant, Mexican, cheese tamales
0.55 Tamale, cheese
0.55 Cookie, sugar wafer sandwich with cream filling
0.54 Nuts, pistachio nuts, dry roasted
0.54 Chinese dish, shrimp and vegetables, restaurant prepared
0.54 Nuts, pistachio nuts, dry roasted, salted
0.54 Restaurant, Chinese, shrimp and vegetables
0.54 Bread, multi-grain (includes whole-grain)
0.53 Restaurant, Chinese, chicken and vegetables
0.53 TACO BELL, Bean Burrito
0.53 Millet flour
0.53 Plantains, yellow, fried, Latino restaurant
0.53 Grains, millet, flour
0.53 Chinese dish, chicken and vegetables, restaurant prepared
0.52 BURGER KING, french fries
0.52 Restaurant, Mexican, cheese enchilada
0.52 Pumpkin, leaves, fresh, boiled (as part of a recipe)
0.52 Cornmeal, white (Navajo)
0.51 Fast foods, chicken tenders
0.51 Fast food, biscuit
0.51 Fast foods, chicken tenders, breaded
0.51 Fast food, biscuit
0.5 Mayonnaise, traditional (greater than 65% fat), commercial
0.5 Biscuit, savoury, rice cracker, flavoured (excluding seaweed)
0.5 Sweet dattock, whole, raw
0.5 Fast foods, breakfast burrito, with egg, cheese, and sausage
0.5 Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated
0.5 McDONALD'S, Sausage Burrito
0.5 Biscuit, savoury, rice cracker, plain
0.49 Snacks, corn-based, extruded, puffs or twists, cheese-flavor
0.49 Pumpkin, leaves, fresh, boiled (without salt), drained
0.49 Pumpkin, leaves, fresh, raw
0.49 Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated
0.47 TACO BELL, Soft Taco with chicken, cheese and lettuce
0.47 Restaurant, Latino, arroz con leche (rice pudding)
0.47 Nuts, pecans
0.47 Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, as purchased
0.47 Nuts, pecans, dried
0.46 Fast foods, breakfast, bagel, with breakfast steak, egg, cheese, and condiments
0.46 Fast foods, bagel, with breakfast steak, egg, cheese, and condiments
0.45 Puddings, vanilla, ready-to-eat
0.45 TACO BELL, Soft Taco with beef, cheese and lettuce
0.45 Buckwheat flour, whole-groat
0.45 Grains, buckwheat flour, whole-groat
0.44 Snacks, potato chips, lightly salted
0.44 Seeds, pumpkin and squash seed kernels, dried
0.44 Melon seed, small, elongated, kernel only, dried, raw
0.44 Seeds, pumpkin and squash seed kernels, dried
0.44 Melon seed, small, flat, kernel only, dried, raw
0.44 Melon seed (citrullus spp.), kernel only, dried, raw
0.44 Melon seed, kernel only, dried, raw
0.44 Sauce, peanut, made from peanut butter, water, soy sauce
0.44 Ground bean, dry, raw
0.44 Frijoles rojos volteados (Refried beans, red, canned)
0.44 Sauce, peanut (made from peanut butter, water, soy sauce)
0.44 Snacks, potato chips, lightly salted
0.44 Jack bean, whole, dry, raw
0.43 Snacks, tortilla chips, nacho cheese
0.43 Potatoes, french fried, all types, salt not added in processing, frozen, as purchased
0.43 Potatoes, french fried, all types, salt added in processing, frozen, unprepared
0.43 Snacks, tortilla chips, nacho
0.42 Candies, bars, Snickers
0.42 Bread, naan, plain, commercially prepared, refrigerated
0.42 TACO BELL, BURRITO SUPREME with chicken
0.42 Candies, MARS SNACKFOOD US, SNICKERS Bar
0.42 Indian, bread, naan
0.42 TACO BELL, BURRITO SUPREME with steak
0.42 Fast foods, breakfast, bagel, with ham, egg and cheese
0.42 Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE
0.41 Mustard, powder
0.41 Restaurant, family style, macaroni & cheese, from kids' menu
0.4 Soup, cream variety, instant dry mix
0.4 Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans)
0.4 Margarine spread, polyunsaturated (70% fat)
0.4 Macaroni and cheese, frozen entree
0.4 Macaroni and cheese, frozen
0.39 Corn dog, wiener/sausage with cornflour coating, frozen, prepared
0.39 Fast foods, sandwiches and burgers, hamburger, large, single patty, with condiments, vegetables and mayonnaise
0.39 Corn dogs, frozen, prepared
0.39 LITTLE CAESARS 14" Cheese Pizza, Large Deep Dish Crust
0.39 Coconut oil, fortified with vitamin A, 1100–2400 mcg/100g (Benin, Burkina Faso, Côte d’Ivoire, Guinea, Guinea-Bissau, Liberia, Mali, Niger, Senegal, Togo)
0.39 Coconut oil, unfortified
0.39 Coconut oil, fortified with vitamin A, 600–1000 mcg/100g (Ghana, Nigeria, Sierra Leone)
0.39 Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise
0.39 BURGER KING, WHOPPER, no cheese
0.38 Nuts, mixed nuts, dry roasted, with peanuts, without salt added
0.38 Turkey, stuffing, mashed potatoes w/gravy, assorted vegetables, frozen, microwaved
0.38 Restaurant, Mexican, cheese quesadilla
0.38 TACO BELL, BURRITO SUPREME with beef
0.38 Maize, white, meal, whole grains
0.38 Maize, Gnonli variety, whole kernel, dry, raw (Benin), n=1
0.38 Maize, yellow, meal, whole grains, unfortified
0.38 Maize, white, whole kernel, dry, raw
0.38 Maize, combined varieties, whole kernel, dry, raw (Benin)
0.38 Maize, yellow, whole kernel, dry, raw
0.38 Maize, Gbaévè variety, whole kernel, dry, raw (Benin), n=1
0.38 Maize, Gougba variety, whole kernel, dry, raw (Benin), n=1
0.38 Maize, TZPB-SR variety, whole kernel, dry, raw (Benin), n=1
0.38 Maize, POZA - RICA 7843 - SR  variety, whole kernel, dry, raw (Benin), n=1
0.38 Mollusks, clam, mixed species, raw
0.38 Fast foods, burrito, with beans, cheese, and beef
0.38 Maize, DMR-ESR-W variety, whole kernel, dry, raw (Benin), n=1
0.38 Fast foods, mexican, burrito with beans, cheese and beef
0.38 Mollusks, clam, mixed species, raw
0.38 Quesadilla with cheese
0.37 Nuts, cashew nuts, oil roasted, salted
0.37 Tamale, pork
0.37 Nuts, cashew nuts, oil roasted
0.37 Cornmeal, blue (Navajo)
0.37 Restaurant, Latino, tamale, pork
0.37 Nuts, cashew nuts, oil roasted, without salt added
0.37 Groundnut, Chinese, shelled, dried, raw (Ghana), n=1
0.37 Groundnut, Manipintar variety, shelled, dried, raw (Ghana), n=1
0.37 Groundnut, rose, shelled, dried, raw (Benin)
0.37 Raspberries, frozen, red, unsweetened
0.37 Groundnut, shelled, dried, raw
0.37 Groundnut, Sinkarzie variety, shelled, dried, raw (Ghana), n=1
0.37 Groundnut flour, with fat
0.37 DIGIORNO Pizza, cheese topping, cheese stuffed crust, frozen, baked
0.37 Groundnut, JL 24 variety, shelled, dried, raw (Ghana), n=1
0.37 Groundnut, red, shelled, dried, raw (Benin)
0.37 Rolls, hamburger or hot dog, whole wheat
0.37 Groundnut, combined varieties, shelled, dried, raw (Ghana)
0.37 Groundnut, F-mix variety, shelled, dried, raw (Ghana), n=1
0.37 Cornmeal, yellow (Navajo)
0.37 Restaurant, Latino, arepa (unleavened cornmeal bread)
0.37 BURGER KING, WHOPPER, with cheese
0.37 Nuts, cashew nuts, oil roasted, with salt added
0.36 Tortillas, ready-to-bake or -fry, flour, refrigerated
0.36 Cookies, gluten-free, lemon wafer
0.36 Snacks, tortilla chips, plain, white corn, salted
0.36 GLUTINO, Gluten Free Wafers, Lemon Flavored
0.36 PIZZA HUT 14" Cheese Pizza, Hand-Tossed Crust
0.36 Snacks, tortilla chips, plain
0.35 Seeds, flaxseed (linseed), whole and ground
0.35 PIZZA HUT 14" Cheese Pizza, THIN 'N CRISPY Crust
0.35 Quinoa, uncooked
0.35 ON THE BORDER, cheese enchilada
0.35 ON THE BORDER, cheese quesadilla
0.35 PIZZA HUT 14" Pepperoni Pizza, Hand-Tossed Crust
0.35 Restaurant, Latino, chicken and rice, entree, prepared
0.35 Seeds, flaxseed
0.35 Rolls, hamburger or hot dog, wheat/cracked wheat
0.35 DOMINO'S 14" Pepperoni Pizza, Classic Hand-Tossed Crust
0.35 PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust
0.34 Pumpkin seed, kernel only, dried, raw
0.34 Chocolate, dark, 60-69% cacao solids
0.34 Fast foods, pizza, cheese, regular crust
0.34 LITTLE CAESARS 14" Pepperoni Pizza, Large Deep Dish Crust
0.34 Candies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%)
0.34 Candies, chocolate, dark, 45-59% cacao solids
0.34 Lima bean, dry, raw
0.34 Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust
0.34 Cola nut, fresh, raw
0.34 Chocolate, dark, 45- 59% cacao solids
0.34 PAPA JOHN'S 14" Cheese Pizza, Original Crust
0.34 Candies, chocolate, dark, not further specified
0.34 Candies, chocolate, dark, 60-69% cacao solids
0.33 Fast foods, pizza, cheese and pepperoni, regular crust
0.33 DOMINO'S 14" Cheese Pizza, Classic Hand-Tossed Crust
0.33 Bread, wheat
0.33 LITTLE CAESARS 14" Original Round Cheese Pizza, Regular Crust
0.32 PAPA JOHN'S 14" Pepperoni Pizza, Original Crust
0.32 Nuts, mixed nuts, oil roasted, with peanuts, without salt added
0.32 Nuts, mixed nuts, oil roasted, with peanuts, lightly salted
0.32 Rolls, hamburger or hotdog, plain
0.32 Nuts, mixed nuts, oil roasted, with peanuts, with salt added
0.32 DIGIORNO Pizza, supreme topping, thin crispy crust, frozen, baked
0.32 KFC, biscuit
0.32 Nuts, mixed nuts, oil roasted with peanuts, salted
0.32 Nuts, mixed nuts, oil roasted with peanuts
0.32 Nuts, mixed nuts, oil roasted with peanuts, lightly salted
0.31 McDONALD'S, Southern Style Chicken Biscuit
0.31 Fast foods, biscuit, with crispy chicken fillet
0.31 Sweets, chocolate, milk
0.31 LITTLE CAESARS 14" Original Round Pepperoni Pizza, Regular Crust
0.31 Croissant, plain, unfortified
0.31 Potatoes, french fried, steak fries, salt added in processing, frozen, oven-heated
0.3 PIZZA HUT 14" Cheese Pizza, Stuffed Crust
0.3 Lentil, dry, raw
0.3 Restaurant, Chinese, vegetable lo mein, without meat
0.3 DIGIORNO Pizza, pepperoni topping, cheese stuffed crust, frozen, baked
0.3 Pizza, cheese topping, thin crust, frozen, cooked
0.3 Pasta, legume based, boiled, no added salt
0.3 Lupin, dehulled, splits, uncooked
0.3 Lupin, dehulled, flakes, uncooked
0.3 Corn chips, plain, toasted, salted
0.3 Lupin, whole, uncooked
0.3 Fast Food, Pizza Chain, 14" pizza, cheese topping, stuffed crust
0.3 Restaurant, Mexican, soft taco with ground beef, cheese and lettuce
0.3 DIGIORNO Pizza, cheese topping, thin crispy crust, frozen, baked
0.3 Chinese dish, lo mein, vegetable, without meat, restaurant prepared
0.3 Pizza, cheese, thin crust, frozen, cooked
0.29 Fast foods, breakfast, bagel, with egg, sausage patty, cheese, and condiments
0.29 Candies, chocolate, dark, 70-85% cacao solids
0.29 Restaurant, Chinese, vegetable chow mein, without meat or noodles
0.29 Nance, frozen, unsweetened
0.29 Chinese dish, chow mein, vegetable, without meat or noodles, restaurant prepared
0.29 Soya bean, Jenguma variety, dry, raw (Ghana), n=1
0.29 Fast foods, bagel, with egg, sausage patty, cheese, and condiments
0.29 PIZZA HUT 14" Super Supreme Pizza, Hand-Tossed Crust
0.29 DIGIORNO Pizza, pepperoni topping, thin crispy crust, frozen, baked
0.29 Chocolate, dark, 70-85% cacao solids
0.28 Bread, wheat, wholemeal, unfortified
0.28 Chinese dish, fried rice without meat, restaurant prepared
0.28 Seeds, pumpkin and squash seed kernels, roasted
0.28 Bread, whole-wheat, commercially prepared
0.28 DOMINO'S 14" EXTRAVAGANZZA FEAST Pizza, Classic Hand-Tossed Crust
0.28 Seeds, pumpkin and squash seed kernels, roasted, without salt
0.28 Soup, onion, dry, mix
0.28 Restaurant, Chinese, fried rice, without meat
0.28 PIZZA HUT 12" Super Supreme Pizza, Hand-Tossed Crust
0.28 Seeds, pumpkin and squash seed kernels, roasted, with salt added
0.28 Seeds, pumpkin and squash seed kernels, roasted, salted
0.28 Bread, whole wheat, commercial
0.28 Soup, onion, dehydrated
0.27 Fast foods, pizza, cheese and vegetables, regular crust
0.27 Incaparina, dry mix (corn and soy flours), unprepared
0.27 ON THE BORDER, soft taco with ground beef, cheese and lettuce
0.27 Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust
0.27 PAPA JOHN'S 14" The Works Pizza, Original Crust
0.26 Spices, cinnamon, ground
0.26 Potatoes, french fried, steak fries, salt added in processing, frozen, as purchased
0.26 Cinnamon, ground
0.26 Soya bean, dry, raw
0.26 DIGIORNO Pizza, cheese topping, rising crust, frozen, baked
0.26 Fish, flatfish (flounder and sole species), raw
0.26 Fish, flatfish (flounder or sole or plaice), raw
0.26 Spices, cinnamon, ground
0.25 Potato, french-fried, frozen, all types, salt added in processing, home-prepared, heated in oven
0.25 Bread, cornbread (also corn muffin mix), dry mix, prepared
113 grams / 2 oz
0.25 Bread crumbs, dry, grated, seasoned
0.25 Chinese dish, chow mein, chicken
0.25 Fast Foods, sandwiches and burgers, cheeseburger, large, double patty, with condiments, vegetables and mayonnaise
0.25 Spices, paprika
0.25 Bread crumbs, dry, grated, seasoned
0.25 Fast Foods, cheeseburger; double, large patty; with condiments, vegetables and mayonnaise
0.25 Egg rolls, chicken, refrigerated, heated
0.25 DIGIORNO Pizza, supreme topping, rising crust, frozen, baked
0.25 Bread, cornbread, dry mix, prepared with 2% milk, 80% margarine, and eggs
0.25 Soya bean, Salintuya-1 variety, dry, raw (Ghana), n=1
0.25 Bread, crumbs, dry, grated, seasoned
0.25 Soya bean, combined varieties, dry, raw (Ghana)
0.25 Restaurant, Chinese, chicken chow mein
0.25 DIGIORNO Pizza, pepperoni topping, rising crust, frozen, baked
0.25 Potatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heated
0.25 Spices, paprika
0.25 BURGER KING, DOUBLE WHOPPER, with cheese
0.24 Seeds, sunflower seed kernels from shell, dry roasted, with salt added
0.24 Soya bean, Anidaso variety, dry, raw (Ghana), n=1
0.24 Nuts, mixed nuts, dry roasted, with peanuts, salt added, PLANTERS pistachio blend
0.24 SUBWAY, meatball marinara sub on white bread (no toppings)
0.24 Popcorn, microwave, regular (butter) flavor, made with palm oil
0.24 Seeds, sunflower seed kernels, dry roasted, with salt added
0.24 Fast foods, nachos, with cheese, beans, ground beef, and tomatoes
0.24 Fast foods, submarine sandwich, meatball marinara on white bread
0.24 Seeds, sunflower seed kernels, dry roasted, without salt
0.24 TACO BELL, Nachos Supreme
0.24 Amaranth grain, cooked
0.24 Grains, amaranth, cooked
0.24 Seeds, sunflower seed kernels, dry roasted
0.24 Fast foods, mexican, nachos with cheese, beans, ground beef and tomatoes
0.24 Seeds, sunflower seed kernels, dry roasted, salted
0.23 Spices, poppy seed
0.23 Spices, poppy seed
0.22 Fast foods, nachos, with cheese
0.22 Spanish rice mix, dry mix, prepared (with canola/vegetable oil blend or diced tomatoes and margarine)
0.22 Sauce, barbecue, OPEN PIT, original
0.22 Candies, KIT KAT Wafer Bar
0.22 LITTLE CAESARS 14" Original Round Meat and Vegetable Pizza, Regular Crust
0.22 Rice, spanish rice mix, prepared
0.22 TACO BELL, Nachos
0.22 Fast foods, cheeseburger; single, regular patty; plain
0.22 Fast foods, sandwiches and burgers, cheeseburger, regular, single patty, plain
0.22 Fast foods, mexican, nachos with cheese
0.22 Candies, bars, Kit Kat wafer bar
0.22 Roll, hamburger / hot dog, plain
0.21 Fast foods, breakfast, croissant with egg, cheese and sausage
0.21 BURGER KING, CROISSAN'WICH with Sausage, Egg and Cheese
0.21 Fast foods, croissant, with egg, cheese, and sausage
0.2 Margarine spread, monounsaturated (greater than 65% fat)
0.2 Cake mix, plain, dry powder
0.2 Margarine spread, monounsaturated (65% fat), rice bran oil, fortified
0.2 Nuts, almonds, blanched
0.2 Peanut butter, smooth & crunchy, no added sugar or salt
0.2 Seed, chia, dried
0.2 Soup, broth style, with meat & noodles, instant dry mix
0.2 Biscuit, sweet, biscuit base, caramel filling, chocolate-coated, commercial
0.2 Biscuit, savoury, rice cracker, added vegetable powder
0.2 Peanut butter, smooth & crunchy, added sugar & salt
0.2 Bar, snack, with >55% nuts
0.2 Soya bean, Quarshie variety, dry, raw (Ghana), n=1
0.2 Breakfast cereal, wheat bran, flakes, sultanas, added vitamins B1, B2, B3, B6 & folate, Fe & Zn
0.2 Potato crisps or chips, plain, salted
0.2 Egg, chicken, whole, omega-3 polyunsaturate enriched, raw
0.2 Yoghurt, soy based, vanilla flavoured, reduced fat (1% fat)
0.2 Egg, chicken, whole, omega-3 polyunsaturate enriched, boiled
0.2 Soup, broth style, with meat, instant dry mix
0.2 Seed, pumpkin, hulled & dried
0.2 Yoghurt, soy based, berry flavoured, regular fat (3% fat)
0.2 Breakfast cereal, mixed grain (wheat & oat), flakes, apricot & sultana, added vitamins B1, B2, B3 & folate & Fe
0.2 Snacks, popcorn, unpopped kernels
0.2 Nuts, almonds, dried, blanched, unroasted
0.19 Fish, salmon, sockeye (red), raw
0.19 Fast foods, sandwiches and burgers, hamburger, regular, single patty, plain
0.19 Sauce, pesto, ready-to-serve, refrigerated
0.19 SUBWAY, turkey breast sub on white bread with lettuce and tomato
0.19 Egg Mix, USDA Commodity
0.19 Sauce, pesto, BUITONI, pesto with basil, ready-to-serve, refrigerated
0.19 OLIVE GARDEN, chicken parmigiana without pasta
0.19 Fish, salmon, sockeye, raw
0.19 Sweet Potatoes, french fried, frozen as packaged, salt added in processing
0.19 Fast foods, hamburger; single, regular patty; plain
0.19 Fast foods, submarine sandwich, turkey breast on white bread with lettuce and tomato
0.18 Bread, crumbs, dry, grated, plain
0.18 Oil, coconut
0.18 Refried beans, canned, vegetarian
0.18 Bread crumbs, dry, grated, plain
0.18 Restaurant, Italian, chicken parmesan without pasta
0.18 Chicken parmesan
0.18 Bread crumbs, dry, grated, plain
0.18 Refried beans, canned, vegetarian
0.17 Beans, navy, raw
0.17 Fast foods, sandwiches and burgers, cheeseburger, large, single patty, plain
0.17 Sweet dattock, soaked, boiled in different water (without salt), drained
0.17 Fast foods, cheeseburger; single, large patty; plain
0.17 Snacks, potato chips, plain, salted
0.17 Sweet dattock, not soaked, boiled (without salt), drained
0.17 Lasagna, cheese, frozen, prepared
0.17 Fast foods, submarine sandwich, bacon, lettuce, and tomato on white bread
0.17 Beverages, Meal supplement drink, canned, peanut flavor
12 Oz/ 340gm
0.17 Lasagna, cheese, frozen, prepared
0.17 SUBWAY, B.L.T. sub on white bread with bacon, lettuce and tomato
0.17 CARRABBA'S ITALIAN GRILL, chicken parmesan without cavatappi pasta
0.17 Snacks, potato chips, plain, salted
0.17 Beans, navy, mature seeds, raw
0.17 Meal supplement drink, NESTLE, SUPLIGEN, canned, peanut flavor
12 Oz/ 340gm
0.16 Cookies, chocolate sandwich, with creme filling, regular
0.16 T.G.I. FRIDAY'S, macaroni & cheese, from kid's menu
0.16 Potatoes, hash brown, frozen, plain, prepared, pan fried in canola oil
0.16 Potato, hashed brown, frozen, plain, prepared
0.16 Cookie, chocolate sandwich, cream filling, regular
0.15 SUBWAY, steak & cheese sub on white bread with American cheese, lettuce and tomato
0.15 Fast foods, submarine sandwich, steak and cheese on white bread with cheese, lettuce and tomato
0.15 Piki bread, made from blue cornmeal (Hopi)
0.15 Cheese, fresh curd, from cow’s milk
0.15 Ground bean, soaked, boiled in different water (without salt), drained
0.15 Jack bean, soaked, boiled in different water (without salt), drained
0.15 Ground bean, not soaked, boiled (without salt), drained
0.15 Jack bean, not soaked, boiled (without salt), drained
0.14 Porridge, stiff, from wholegrain white maize meal (without salt)
0.14 Bitter cola, seeds, dried, raw
0.14 False sesame seeds, dried, raw
0.14 Dikanut, kernel, dried, raw
0.14 Dip, TOSTITOS, salsa con queso, medium
0.14 Sauce, pesto, MEZZETTA, NAPA VALLEY BISTRO, basil pesto, ready-to-serve
0.14 Potatoes, hash brown, refrigerated, prepared, pan-fried in canola oil
0.14 Nuts, hazelnuts or filberts, blanched
0.14 BURGER KING, Cheeseburger
0.14 Nuts, almonds, oil roasted, lightly salted
0.14 Shea nut, kernel, dried, raw
0.14 Restaurant, Latino, pupusas con queso (pupusas, cheese)
0.14 Peas, green, split, mature seeds, raw
0.14 African breadfruit, seed without hull, dried
0.14 Hibiscus seed, red, dried, raw
0.14 Fast foods, english muffin, with egg, cheese, and sausage
113 grams / 2 oz
0.14 Nuts, almonds, oil roasted, with salt added
0.14 Restaurant, Latino, black bean soup
0.14 Soup, black bean, ready-to-serve
0.14 Rose Hips, wild (Northern Plains Indians)
0.14 Nuts, almonds, oil roasted, without salt added
0.14 Porridge, stiff, from wholegrain yellow maize meal (without salt)
0.14 Rose hips, wild, native
0.14 Nuts, filberts or hazelnuts, dried, blanched
0.14 Nuts, almonds, oil roasted, unblanched, salted
0.14 Nuts, almonds, oil roasted, lightly salted
0.14 Nuts, almonds, oil roasted, unblanched
0.13 Fast foods, sandwiches and burgers, submarine sandwich on white bread with roast beef, lettuce and tomatoes
0.13 Beef pot pie, frozen, prepared
0.13 SUBWAY, oven roasted chicken sub on white bread with lettuce and tomato
0.13 Bread, roll, Mexican, bollilo
0.13 SUBWAY, black forest ham sub on white bread with lettuce and tomato
0.13 Fast foods, submarine sandwich, sweet onion chicken teriyaki on white bread with lettuce, tomato and sweet onion sauce
0.13 Beverages, almond milk, unsweetened, shelf stable
12 Oz/ 340gm
0.13 SUBWAY, sweet onion chicken teriyaki sub on white bread with lettuce, tomato and sweet onion sauce
0.13 SUBWAY, roast beef sub on white bread with lettuce and tomato
0.13 Beef Pot Pie, frozen entree, prepared
0.13 Fast foods, submarine sandwich, oven roasted chicken on white bread with lettuce and tomato
0.13 Fast foods, submarine sandwich, ham on white bread with lettuce and tomato
0.13 Fast foods, submarine sandwich, roast beef on white bread with lettuce and tomato
0.13 Cocoyam, tuber, white, boiled (as part of a recipe)
0.13 Cocoyam, tuber, white, boiled (without salt), drained
0.13 Cocoyam, tuber, yellow, boiled (as part of a recipe)
0.13 Cocoyam, tuber, yellow, boiled (without salt), drained
0.12 Maize, yellow, whole kernel, boiled (without salt), drained
0.12 Sweet dattock, not soaked, boiled (without salt), with cooking liquid
0.12 Cocoyam, tuber, white, raw
0.12 Lima bean, soaked, boiled in different water (without salt), drained
0.12 Maize, white, whole kernel, boiled (without salt), drained
0.12 Taro, tuber, white, boiled (as part of a recipe)
0.12 Cocoyam, tuber, yellow, raw
0.12 Lima bean, not soaked, boiled (without salt), drained
0.12 Maize, white, whole kernel, boiled (as part of a recipe)
0.12 Taro, tuber, white, boiled (without salt), drained
0.12 Maize, yellow, whole kernel, boiled (as part of a recipe)
0.12 Sweet dattock, soaked, boiled in different water (without salt), with cooking liquid
0.12 Fast foods, submarine sandwich, turkey, roast beef and ham on white bread with lettuce and tomato
0.12 Frybread, made with lard (Apache)
0.12 Maize, combined varieties, whole kernel (Benin), boiled (as part of a recipe)
0.12 Sauce, enchilada, red, mild, ready to serve
0.12 SUBWAY, SUBWAY CLUB sub on white bread with lettuce and tomato
0.12 Maize, combined varieties, whole kernel (Benin), boiled (without salt), drained
0.12 Sauce, OLD EL PASO, enchilada, red, mild, ready to serve
0.12 Taro, tuber, white, raw
0.12 Frybread, made with lard
0.11 Snacks, multigrain chips, plain
0.11 Pigeon pea, cream, dry, raw
0.11 Quinoa, cooked
0.11 Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor
0.11 Pigeon pea, brown, dry, raw
0.11 Jack bean, soaked, boiled in different water (without salt), with cooking liquid
0.11 Pigeon pea, white, dry, raw
0.11 Pigeon pea, dry, raw
0.11 Ground bean, not soaked, boiled (without salt), with cooking liquid
0.11 Ground bean, soaked, boiled in different water (without salt), with cooking liquid
0.11 Jack bean, not soaked, boiled (without salt), with cooking liquid
0.1 Biscuit, sweet, plain
0.1 Lentil, not soaked, boiled (without salt), drained
0.1 Bread, mixed grain, toasted
0.1 Lentil, soaked, boiled in different water (without salt), drained
0.1 Bean, green, boiled (without salt), drained
0.1 Biscuit, savoury, from white wheat flour, plain snack cracker style
0.1 Biscuit, savoury, from wheat flour, crispbread, puffed & toasted
0.1 Bean, green, boiled (as part of a recipe)
0.1 Bread roll, from wholemeal flour
0.1 Bread, from wheat flour, added dried fruit, toasted
0.1 Bread, flat (pita or Lebanese), white, commercial
0.1 Soup, vegetable, instant dry mix
0.1 Bread roll, from wholemeal flour, toasted
0.1 Fast foods, english muffin, with cheese and sausage
113 grams / 2 oz
0.1 Soya bean, not soaked, boiled (without salt), drained
0.1 Beverage base, chocolate flavour, unfortified (Nesquik brand)
12 Oz/ 340gm
0.1 Bread, mixed grain
0.1 Bread, wheat, white, unfortified
0.1 Grape, red globe, raw
0.1 SUBWAY, cold cut sub on white bread with lettuce and tomato
0.1 CHICK-FIL-A, hash browns
0.1 Oat bran, raw
0.1 PEPPERIDGE FARM, Goldfish, Baked Snack Crackers, Original
0.1 Bread, from white flour, added dried fruit
0.1 Biscuit, savoury, from white wheat flour, flavoured (excluding cheese)
0.1 Biscuit, savoury, from white wheat flour, cheese-flavoured
0.1 Bread, chapati or roti, plain, commercially prepared
0.1 Crackers, flavored, fish-shaped
0.1 Fast foods, submarine sandwich, cold cut on white bread with lettuce and tomato
0.1 Fast foods, cheeseburger; single, regular patty, with condiments
0.1 Soya bean, soaked, boiled in different water (without salt), drained
0.1 Grains, oat bran, dry
0.1 Indian, bread, chapati or roti, plain
0.1 Fast foods, sandwiches and burgers, submarine sandwich on white bread with coldcuts, lettuce and tomatoes
0.1 Snacks, potato chips, barbecue flavour
0.09 Chicken, wing, frozen, glazed, barbecue flavour, heated in conventional oven
0.09 Nuts, almonds, dry roasted, unblanched
0.09 Nuts, almonds, dry roasted, unblanched, salted
0.09 Chicken, wing, frozen, glazed, barbecue flavour, heated in the microwave
0.09 Salmonberry, raw
0.09 Chicken, wing, frozen, glazed, barbecue flavour
0.09 Beans, navy, boiled
0.09 Chokecherries, raw, pitted (Northern Plains Indians)
0.09 Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven)
0.09 Chicken, wing, frozen, glazed, barbecue flavored
0.09 Nuts, almonds, dry roasted, with salt added
0.09 Bean, green, raw
0.09 Beans, navy, mature seeds, cooked, boiled, with salt
0.09 Nuts, almonds, dry roasted, without salt added
0.09 T.G.I. FRIDAY'S, classic sirloin steak (10 oz)
0.09 Salmonberries, raw (Alaska Native)
0.09 Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave)
0.09 Beans, navy, mature seeds, cooked, boiled, without salt
0.09 Beans, navy, boiled, salted
0.09 Soya bean, combined varieties (Ghana), soaked, boiled in different water (without salt), drained
0.09 Soya bean, combined varieties (Ghana), not soaked, boiled (without salt), drained
0.08 Lima bean, soaked, boiled in different water (without salt), with cooking liquid
0.08 Porridge, tô, from wholegrain yellow maize meal (without salt)
0.08 Shrimp (crayfish), whole, dried
0.08 Porridge, tô, from wholegrain white maize meal (without salt)
0.08 Mustard, prepared, yellow
0.08 Fast foods, hamburger; single, regular patty; with condiments
0.08 Restaurant, Latino, pupusas del cerdo (pupusas, pork)
0.08 Pasta mix, Italian four cheese lasagna, unprepared
0.08 Lima bean, not soaked, boiled (without salt), with cooking liquid
0.08 Corned beef and potatoes in tortilla (Apache)
0.08 Snacks, potato chips, barbecue-flavor
0.08 Sauce, mustard, yellow, ready-to-serve
0.07 Chokecherry, raw, pitted
0.07 Bread, French or Vienna (also sourdough)
0.07 Nuts, almonds, dried, unblanched, unroasted
0.07 Grains, teff, uncooked
0.07 Nuts, almonds
0.07 Bread, paratha, whole wheat, commercially prepared, frozen
0.07 BURGER KING, Hamburger
0.07 Pasta mix, classic cheeseburger macaroni, unprepared
0.07 Lentil, not soaked, boiled (without salt), with cooking liquid
0.07 Chili with beans, microwavable bowls
0.07 CHICK-FIL-A, Chick-n-Strips
0.07 Teff, uncooked
0.07 Bread, french or vienna (includes sourdough)
0.07 Chokecherries, raw, pitted (Shoshone Bannock)
0.07 KFC, Fried Chicken, ORIGINAL RECIPE, Skin and Breading
0.07 Lentil, soaked, boiled in different water (without salt), with cooking liquid
0.07 Hạt hạnh nhân
0.07 Canadian bacon, cooked, pan-fried
0.07 Pasta mix, classic cheeseburger macaroni, unprepared
0.07 Teff, whole grains, raw
0.07 Bitter cola, seeds, fresh, raw
0.06 Fast foods, entree, chicken, breaded and fried, skin and breading from all pieces
0.06 Egg, chicken, fried in oil
0.06 Ravioli, cheese and tomato sauce, frozen, not prepared
0.06 DENNY'S, spaghetti and meatballs
0.06 Pasta mix, Italian lasagna, unprepared
0.06 Restaurant, family style, spaghetti and meatballs
0.06 Beans, baked, canned, with pork and sweet sauce
0.06 Ravioli, cheese with tomato sauce, frozen, not prepared, includes regular and light entrees
0.06 Fast Foods, Fried Chicken, Skin and breading from all pieces
0.06 Chicken, broilers or fryers, wing, meat and skin, raw
0.06 Fast foods, cheeseburger; single, large patty; with condiments
0.06 Egg, whole, raw, fresh
0.06 Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted
0.06 Chicken, broiler, wing, meat and skin, raw
0.06 Spaghetti and meatballs, restaurant prepared
0.06 Beans, baked, canned, with pork and sweet sauce
0.06 Fast foods, sandwiches and burgers, cheeseburger, large, single patty, with condiments
0.05 Fish, salmon, Atlantic, farmed, raw
0.05 Grains, rice and vermicelli mix, beef flavour, unprepared
0.05 Veal, ground, pan-fried
0.05 Pork, cured, back bacon, pan-fried
0.05 Beans, baked, canned, plain or vegetarian
0.05 Macaroni and cheese, box mix with cheese sauce, prepared
0.05 Refried beans, canned, fat-free
0.05 Formulated bar, POWER BAR, chocolate
0.05 Plums, wild (Northern Plains Indians)
0.05 POPEYES, Fried Chicken, Mild, Skin and Breading
0.05 Restaurant, family style, sirloin steak
0.05 Beans, baked, canned, plain or vegetarian
0.05 Porridge, soft, from wholegrain yellow maize meal (without salt)
0.05 OLIVE GARDEN, spaghetti with pomodoro sauce
0.05 Acorn stew (Apache)
0.05 Veal, seam fat only, cooked
0.05 Fish, salmon, Atlantic, farmed, raw
0.05 Rice and vermicelli mix, beef flavor, unprepared
0.05 ON THE BORDER, refried beans
0.05 Macaroni and cheese, box mix with cheese sauce, prepared
0.05 Veal, ground, cooked, pan-fried
0.05 Porridge, soft, from wholegrain white maize meal (without salt)
0.05 Jute mallow (bush-okra), leaves, dried
0.05 False sesame, leaves, dried
0.04 Teff, whole grains, boiled (as part of a recipe)
0.04 Pigeon pea, cream, not soaked, boiled (without salt), drained
0.04 Pigeon pea, brown, not soaked, boiled (without salt), drained
0.04 Pigeon pea, cream, soaked, boiled in different water (without salt), drained
0.04 Pigeon pea, brown, soaked, boiled in different water (without salt), drained
0.04 Teff, whole grains, boiled (without salt), drained
0.04 Pigeon pea, white, soaked, boiled in different water (without salt), drained
0.04 Pear, dried halves, sulphured, uncooked
0.04 Sauce, barbecue, BULL'S-EYE, original
0.04 Chicken, broilers or fryers, wing, meat and skin, cooked, roasted
0.04 Cornmeal, degermed, enriched, yellow
0.04 Crustaceans, crab, alaska king, imitation, made from surimi
0.04 Cereals, corn grits, white, regular and quick, enriched, dry
0.04 Pears, dried, sulfured, uncooked
0.04 Veal, external fat only, cooked
0.04 Cookies, chocolate chip, commercially prepared, soft-type
0.04 Pigeon pea, not soaked, boiled (without salt), drained
0.04 Cornmeal, degermed, unenriched, white
0.04 Beans, baked, canned, with pork and tomato sauce
0.04 RICE-A-RONI, chicken flavor, unprepared
0.04 Veal, external fat only, raw
0.04 Rice, white, long-grain, precooked or instant, enriched, dry
0.04 Cornmeal, degermed, enriched, white
0.04 Cheese, pasteurized process, American, without added vitamin D
0.04 Rice and vermicelli mix, chicken flavor, unprepared
0.04 Meatballs, frozen, Italian style
0.04 Pigeon pea, white, not soaked, boiled (without salt), drained
0.04 Cornmeal, degermed, unenriched, yellow
0.04 Pigeon pea, soaked, boiled in different water (without salt), drained
0.04 Soup, PROGRESSO, beef barley, traditional, ready to serve
0.04 Cheese, pasteurized process, American, fortified with vitamin D
0.04 Baobab, leaves, dried
0.04 Veal, ground, raw
0.04 Beans, baked, canned, with pork and tomato sauce
0.04 Chicken, broiler, wing, meat and skin, roasted
0.04 Grains, rice, white, long-grain, pre-cooked or instant, enriched, dry
0.04 Meatball, Italian style, frozen
0.04 Grains, rice and vermicelli mix, chicken flavour, unprepared
0.04 Veal, ground, raw
0.04 Cookie, chocolate chip, soft type, commercial
0.04 Grains, cornmeal (yellow), degermed
0.03 Blueberry, raw
0.03 Snacks, plantain chips
0.03 Bagel, plain (with onion, poppy seed and/or sesame seed)
0.03 Chili con carne with beans, canned
0.03 Chicken, ground, lean, raw
0.03 Crustaceans, shrimp, mixed species, raw
0.03 Peas, green, canned, solids and liquid
0.03 Fish, salmon, red (sockeye), native, filets with skin, smoked
0.03 Grains, sorghum, flour
0.03 Peas, green, canned, solids and liquid, no salt added
0.03 Maize, seeds, fresh, boiled (without salt), drained
0.03 Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame)
0.03 Blueberries, canned, light syrup, drained
0.03 Peas, green, canned, regular pack, solids and liquids
0.03 Turkey, from whole, dark meat, cooked, roasted
0.03 Chicken, ground, raw
0.03 Turkey, thigh, from whole bird, enhanced, meat only, roasted
0.03 Peas, green, canned, no salt added, solids and liquids
0.03 Salmon, red (sockeye), filets with skin, smoked (Alaska Native)
0.03 Blueberries, raw
0.03 Sorghum, whole grains, white, raw
0.03 Turkey, thigh, from whole bird, meat only, with added solution, roasted
0.03 Turkey, drumstick, from whole bird, meat only, with added solution, roasted
0.03 Ground turkey, 93% lean, 7% fat, patties, broiled
0.03 Turkey, whole, dark meat, cooked, roasted
0.03 Soup, beef barley, ready to serve
0.03 Sorghum flour, whole-grain
0.03 Chicken, ground, crumbles, cooked, pan-browned
0.03 Pigeon pea, white, not soaked, boiled (without salt), with cooking liquid
0.03 Turkey, ground, 93% lean, 7% fat, patties, broiled
0.03 Turkey, whole, back, meat only, cooked, roasted
0.03 Crustaceans, shrimp, mixed species, raw (may contain additives to retain moisture)
0.03 Turkey, dark meat, meat only, with added solution, cooked, roasted
0.03 Cereals, corn grits, yellow, regular and quick, enriched, dry
0.03 Turkey, ground, fat free, pan-broiled crumbles
0.03 Turkey, ground, 93% lean, 7% fat, pan-broiled crumbles
0.03 Ground turkey, fat free, pan-broiled crumbles
0.03 Pigeon pea, cream, soaked, boiled in different water (without salt), with cooking liquid
0.03 Macaroni, dry, unfortified
0.03 Pigeon pea, not soaked, boiled (without salt), with cooking liquid
0.03 Turkey, drumstick, from whole bird, enhanced, meat only, roasted
0.03 Chicken, ground, lean, cooked
0.03 Pigeon pea, cream, not soaked, boiled (without salt), with cooking liquid
0.03 Pigeon pea, brown, soaked, boiled in different water (without salt), with cooking liquid
0.03 DENNY'S, macaroni & cheese, from kid's menu
0.03 Turkey, thigh, from whole bird, meat only, roasted
0.03 Snacks, plantain chips, salted
0.03 Lasagna with meat sauce, frozen, prepared
0.03 Crustaceans, shrimp, mixed species, raw (may have been previously frozen)
0.03 Pie crust, refrigerated, regular, baked
0.03 Turkey, back, from whole bird, non-enhanced, meat only, roasted
0.03 CRACKER BARREL, grilled sirloin steak
0.03 Ground turkey, 93% lean, 7% fat, pan-broiled crumbles
0.03 Turkey, enhanced, dark meat, meat only, cooked, roasted
0.03 Chili con carne with beans, canned entree
0.03 Sorghum, whole grains, raw
0.03 Egg, turkey, boiled (without salt)
0.03 Pigeon pea, brown, not soaked, boiled (without salt), with cooking liquid
0.03 Pigeon pea, soaked, boiled in different water (without salt), with cooking liquid
0.03 Maize, seeds, fresh, boiled (as part of a recipe)
0.03 Sorghum, whole grains, red, raw
0.03 Pigeon pea, white, soaked, boiled in different water (without salt), with cooking liquid
0.03 Cheese, cheddar, from cow’s milk
0.03 Egg, chicken, raw
0.03 Egg, chicken, boiled (without salt)
0.03 Egg, turkey, raw
0.03 Maize, seeds, fresh, raw
0.03 Sicklepod, leaves, dried
0.0208333 Hạt hướng dương rang
0.02 Mola carplet, small whole fish, viscera, fins and scales removed, grilled (without salt or fat)
0.02 Beans, kidney, red, canned, solids and liquid, reduced sodium
0.02 Oats, rolled, raw
0.02 Hạt hướng dương
0.02 Tuna, canned in water, drained
0.02 Fish, whole, dried
0.02 Tuna, canned in oil, drained
0.02 Tamales, masa and pork filling (Hopi)
0.02 Beans, mature, red kidney, canned, solids and liquid, low sodium
0.02 Blackberry, wild, raw
0.02 Cereals, QUAKER, corn grits, instant, plain, dry
0.02 Fast foods, hamburger, large, single patty, with condiments
0.02 Veal, leg, top round, cap off, cutlet, boneless, raw
0.02 Restaurant, Italian, spaghetti with pomodoro sauce (no meat)
0.02 Seeds, sunflower seed kernels, dried
0.02 Cereals, oats, instant, fortified, with raisins and spice, dry
0.02 Pie crust, refrigerated, regular, unbaked
0.02 Spanish rice mix, dry mix, unprepared
0.02 Beans, kidney, all types, mature seeds, canned
0.02 Avocados, raw, California
0.02 Cereals, QUAKER, Instant Oatmeal, Raisin and Spice, dry
0.02 Pork, cured, ham, separable fat, boneless, heated
0.02 Avocados, raw, all commercial varieties
0.02 Sauce, barbecue
0.02 Lettuce, green leaf, raw
0.02 Lettuce, looseleaf
0.02 Ground turkey, fat free, patties, broiled
0.02 Ground turkey, 93% lean, 7% fat, raw
0.02 Beans, kidney, red, mature seeds, canned, solids and liquids
0.02 Snacks, pretzels, hard, plain, salted
0.02 Turkey, Ground, cooked
0.02 Turkey, ground, 93% lean, 7% fat, raw
0.02 Turkey, Ground, raw
0.02 Turkey, ground, fat free, patties, broiled
0.02 Ground turkey, raw
0.02 Babyfood, vegetables, green beans, strained
0.02 Turkey, ground, fat free, raw
0.02 Beans, kidney, red, mature seeds, canned, solids and liquid, low sodium
0.02 Fast foods, sandwiches and burgers, hamburger, large, single patty, with condiments
0.02 Spaghetti with pomodoro sauce (tomato sauce)
0.02 Milk, buttermilk, fluid, cultured, lowfat
0.02 Wocas, tuber, cooked, Oregon, yellow pond lily (Klamath)
0.02 Pasta with tomato sauce, no meat, canned
0.02 Ground turkey, cooked
0.02 Ground turkey, fat free, raw
0.02 Blackberries, wild, raw (Alaska Native)
0.02 Babyfood, vegetables, peas, strained
0.02 Wheat flour, white, all-purpose, enriched, bleached
0.02 APPLEBEE'S, KRAFT, Macaroni & Cheese, from kid's menu
0.02 Sauce, peanut, made from coconut, water, sugar, peanuts
0.02 Fish, tuna, white, canned in water, drained solids
0.02 APPLEBEE'S, 9 oz house sirloin steak
0.02 Avocado, raw, all commercial varieties
0.02 Milk, fluid, buttermilk, cultured, 1% M.F.
0.02 Fish, tuna, white, canned with water, drained, salted
0.02 Beans, kidney, all types, canned, solids and liquid
0.02 Snacks, pretzels, hard, plain, salted
0.02 Sauce, peanut (made from coconut, water, sugar, peanuts)
0.02 Avocado, raw, california
0.02 Seeds, sunflower seed kernels, dried
0.02 Sauce, barbecue, ready-to-serve
0.02 Rice, spanish rice mix, unprepared
0.02 Spaghetti, without meat, canned
0.01 Deli-meat, bologna (baloney), beef
0.01 Pork, cured, bacon, raw
0.01 Blueberry, wild, raw
0.01 Nectarine, raw
0.01 Pulled pork in barbecue sauce
0.01 Kiwi fruit, gold, raw
0.01 Papaya, raw
0.01 Tomato, red, ripe, boiled
0.01 Mollusks, clam, mixed species, canned, liquid
0.01 Tomato, red, ripe, boiled, with salt
0.01 Pepper, sweet, red, raw
0.01 Soy sauce (made with soy and wheat), shoyu, sodium reduced
0.01 Strawberry, raw
0.01 Apricot, dried, sulphured, uncooked
0.01 Banana, raw
0.01 Fig, dried, uncooked
0.01 Chicken, broiler, breast, skinless, boneless, meat, braised
0.01 Beans, kidney, all types, boiled
0.01 Chicken, broiler, skin, cooked, rotisserie, with seasoning
0.01 Lettuce, cos or romaine
0.01 Peas, green, frozen, unprepared
0.01 Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
0.01 Cereals, oats, instant, fortified, plain, prepared with water (boiling water added or microwaved)
0.01 Turkey, wing, from whole bird, enhanced, meat only, roasted
0.01 Ground turkey, 85% lean, 15% fat, pan-broiled crumbles
0.01 Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, all grades, raw
0.01 Wild spinach, leaves, fresh, boiled (as part of a recipe)
0.01 Lettuce, cos or romaine, raw
0.01 Turkey, breast, from whole bird, enhanced, meat only, roasted
0.01 Pork, cured, bacon, unprepared
0.01 Noodles, egg, dry, unenriched
0.01 Tomatoes, red, ripe, cooked
0.01 Chicken, broilers or fryers, skin only, cooked, rotisserie, original seasoning
0.01 Wheat flour, white (industrial), 11.5% protein, bleached, enriched
0.01 Wheat flour, white (industrial), 13% protein, bleached, unenriched
0.01 Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
0.01 Pork, cured, ham and water product, rump, bone-in, separable lean only, heated, roasted
0.01 Turkey from whole, enhanced, light meat, meat only, cooked, roasted
0.01 Sorghum, whole grains, boiled (as part of a recipe)
0.01 Beans, kidney, all types, mature seeds, cooked, boiled, without salt
0.01 Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, choice, raw
0.01 Chicken, broiler, rotisserie, BBQ, drumstick, meat only
0.01 Turkey, dark meat from whole, enhanced, meat only, raw
0.01 Turkey, drumstick, from whole bird, enhanced, meat only, raw
0.01 Turkey, back, from whole bird, meat only, with added solution, roasted
0.01 Turkey, whole, wing, meat only, cooked, roasted
0.01 Turkey, dark meat from whole, meat only, with added solution, raw
0.01 Turkey, thigh, from whole bird, meat only, with added solution, raw
0.01 Chicken, broilers or fryers, rotisserie, original seasoning, skin only, cooked
0.01 Turkey, whole, back, meat only, raw
0.01 Turkey from whole, light meat, meat only, with added solution, cooked, roasted
0.01 Turkey, whole, skin (light and dark), raw
0.01 Vernonia, leaves, bitter, fresh, boiled (without salt), drained
0.01 Wheat, KAMUT khorasan, uncooked
0.01 Pork, fresh, loin, top loin (chops), boneless, separable lean only, raw
0.01 Soup, chunky vegetable, reduced sodium, canned, ready-to-serve
0.01 Turkey, skin from whole, (light and dark), raw
0.01 Turkey, enhanced, skin from whole (light and dark), raw
0.01 Peppers, jalapeno, raw
0.01 Pork, cured, ham -- water added, shank, bone-in, separable lean only, heated, roasted
0.01 Kielbasa, fully cooked, grilled
0.01 Wheat flour, white (industrial), 15% protein, bleached, unenriched
0.01 Wheat flour, white (industrial), 9% protein, bleached, unenriched
0.01 Butter, from cow’s milk, unsalted
0.01 Restaurant, Latino, tripe soup
0.01 Turkey, wing, from whole bird, non-enhanced, meat only, roasted
0.01 Restaurant, Italian, lasagna with meat
0.01 Peas, green, frozen, unprepared
0.01 Wheat flour, white (industrial), 10% protein, bleached, enriched
0.01 Vernonia, leaves, bitter, fresh, raw
0.01 Apricots, dried, sulfured, uncooked
0.01 Bologna, beef
0.01 Sorghum, whole grains, red, boiled (as part of a recipe)
0.01 Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, all grades, raw
0.01 Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, choice, raw
0.01 Beans, snap, green, frozen, cooked, boiled, drained, with salt
0.01 Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
0.01 Turkey, ground, 85% lean, 15% fat, raw
0.01 Turkey, drumstick, from whole bird, meat only, with added solution, raw
0.01 Turkey, ground, 85% lean, 15% fat, pan-broiled crumbles
0.01 Turkey, whole, breast, meat only, cooked, roasted
0.01 Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
0.01 Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, all grades, raw
0.01 Cheese food, pasteurized process, American, vitamin D fortified
0.01 Cereals, corn grits, yellow, regular and quick, enriched, cooked with water, without salt
0.01 Corn, sweet, canned, brine pack, drained solids
0.01 Salami, dry or hard, pork, beef
0.01 Turkey, back, from whole bird, non-enhanced, meat only, raw
0.01 Turkey, whole, dark meat, meat only, raw
0.01 Grains, wheat, kamut khorasan, uncooked
0.01 False sesame, leaves, fresh, boiled (without salt), drained
0.01 Mì trứng
0.01 False sesame, leaves, fresh, boiled (as part of a recipe)
0.01 Peas, green, frozen, unprepared (Includes foods for USDA's Food Distribution Program)
0.01 Turkey, skin from whole (light and dark), with added solution, raw
0.01 Turkey, ground, 85% lean, 15% fat, patties, broiled
0.01 Turkey, back, from whole bird, meat only, with added solution, raw
0.01 Wheat flour, white (industrial), 10% protein, bleached, unenriched
0.01 Turkey, drumstick, from whole bird, meat only, roasted
0.01 Turkey, back, from whole bird, enhanced, meat only, roasted
0.01 Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
0.01 Peppers, sweet, red, raw
0.01 Sorghum, whole grains, red, boiled (without salt), drained
0.01 Cereals, QUAKER, corn grits, instant, plain, prepared (microwaved or boiling water added), without salt
0.01 Turkey, wing, from whole bird, meat only, with added solution, roasted
0.01 Turkey, breast, from whole bird, meat only, with added solution, roasted
0.01 Turkey, back, from whole bird, enhanced, meat only, raw
0.01 Blueberries, wild, raw (Alaska Native)
0.01 Lasagna with meat & sauce, frozen entree
0.01 Frankfurter, meat and poultry, cooked, boiled
0.01 Mushroom, white, exposed to ultraviolet light, raw
0.01 Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
0.01 Turkey, thigh, from whole bird, enhanced, meat only, raw
0.01 Wheat flour, white (industrial), 9% protein, bleached, enriched
0.01 Pork, cured, ham -- water added, whole, boneless, separable lean only, unheated
0.01 Wheat flour, white (industrial), 13% protein, bleached, enriched
0.01 Soy sauce made from soy and wheat (shoyu), low sodium
0.01 Chicken, broiler, rotisserie, BBQ, thigh, meat only
0.01 Wheat flour, white (industrial), 11.5% protein, bleached, unenriched
0.01 Pulled pork in barbecue sauce
0.01 Mormyrid, fillet, grilled (without salt or fat)
0.01 Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, choice, raw
0.01 Corn, sweet, white, canned, whole kernel, drained solids
0.01 Mushrooms, white, raw
0.01 Turkey, thigh, from whole bird, meat only, raw
0.01 Waterleaf, leaves, fresh, boiled (without salt), drained
0.01 Mollusks, clam, mixed species, canned, liquid
0.01 Turkey from whole, dark meat, meat only, raw
0.01 OLIVE GARDEN, lasagna classico
0.01 Figs, dried, uncooked
0.01 Wheat flour, white (industrial), 15% protein, bleached, enriched
0.01 Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised
0.01 Ground turkey, 85% lean, 15% fat, patties, broiled
0.01 Noodles, egg, dry, enriched
0.01 Bananas, raw
0.01 Pork, cured, feet, pickled
0.01 Strawberries, raw
0.01 Beans, snap, green, frozen, cooked, boiled, drained without salt
0.01 Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
0.01 Ground turkey, 85% lean, 15% fat, raw
0.01 Tomatoes, red, ripe, cooked, with salt
0.01 Pepper, jalapeno, raw
0.01 Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, choice, raw
0.01 Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, all grades, raw
0.01 Turkey, all classes, light meat, cooked, roasted
0.01 Nectarines, raw
0.01 Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
0.01 Bread, blue corn, somiviki (Hopi)
0.01 Stew, pinto bean and hominy, badufsuki (Hopi)
0.01 Cereals ready-to-eat, RALSTON Corn Biscuits
0.01 Sicklepod, leaves, fresh, boiled (as part of a recipe)
0.01 Cheese food, pasteurized process, American, without added vitamin D
0.01 Papayas, raw
0.01 Turkey, breast, from whole bird, non-enhanced, meat only, roasted
0.01 Pork, cured, feet, pickled
0.01 Mushroom, white, raw
0.01 Lasagna with meat and sauce, frozen
0.01 Green leafy vegetable, average, fresh, boiled (without salt), drained
0.01 Eggplant, leaves, fresh, raw
0.01 Mormyrid, fillet, steamed (without salt)
0.01 Baobab, leaves, fresh, raw
0.01 Cassava, leaves, fresh, raw
0.01 Wild spinach, leaves, fresh, boiled (without salt), drained
0.01 Okra, leaves, fresh, boiled (as part of a recipe)
0.01 Baobab, leaves, fresh, boiled (as part of a recipe)
0.01 Waterleaf, leaves, fresh, raw
0.01 Sorghum, whole grains, white, boiled (as part of a recipe)
0.01 Cassava, leaves, fresh, boiled (without salt), drained
0.01 Jute mallow (bush-okra), leaves, fresh, boiled (without salt), drained
0.01 Sicklepod, leaves, fresh, raw
0.01 Baobab, leaves, fresh, boiled (without salt), drained
0.01 Vernonia, leaves, sweet, fresh, boiled (as part of a recipe)
0.01 Eggplant, leaves, fresh, boiled (as part of a recipe)
0.01 Vernonia, leaves, sweet, fresh, raw
0.01 Mola carplet, small whole fish, viscera, fins and scales removed, steamed (without salt)
0.01 Green leafy vegetable, average, fresh, boiled (as part of a recipe)
0.01 Waterleaf, leaves, fresh, boiled (as part of a recipe)
0.01 Okra, leaves, fresh, boiled (without salt), drained
0.01 Green leafy vegetable, average, fresh, raw
0.01 Macaroni, boiled (without salt), drained
0.01 Wild spinach, leaves, fresh, raw
0.01 Sorghum, whole grains, white, boiled (without salt), drained
0.01 Cassava, leaves, fresh, boiled (as part of a recipe)
0.01 Okra, leaves, fresh, raw
0.01 Eggplant, leaves, fresh, boiled (without salt), drained
0.01 Sorghum, whole grains, boiled (without salt), drained
0.01 Jute mallow (bush-okra), leaves, fresh, raw
0.01 Mola carplet, small whole fish, viscera, fins and scales removed, raw
0.01 Vernonia, leaves, bitter, fresh, boiled (as part of a recipe)
0.01 False sesame, leaves, fresh, raw
0.01 Mola carplet, small whole fish, viscera, fins and scales removed, boiled (as part of a recipe)
0.01 Jute mallow (bush-okra), leaves, fresh, boiled (as part of a recipe)
0.01 Mormyrid, fillet, boiled (as part of a recipe)
0.01 Vernonia, leaves, sweet, fresh, boiled (without salt), drained
0.01 Sicklepod, leaves, fresh, boiled (without salt), drained
0.00280112 Mì tr?ng, lu?c
0.00280112 Mì tr?ng, xào
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