Mola carplet, small whole fish, viscera, fins and scales removed, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
76500 | Water | ||
16000 | Protein | ||
4600 | Total lipid (fat) | ||
3800 | ASH, TOTAL | ||
1530 | Fatty acids, total saturated | ||
1480 | Fatty acids, total polyunsaturated | ||
1127 | Significant | Calcium, Ca | |
1100 | Fatty acids, total monounsaturated | ||
700 | Phosphorus, P | ||
170 | Tryptophan | ||
105 | Energy | ||
105 | Potassium, K | ||
101 | Cholesterol | ||
100 | FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6) | ||
50 | FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3) | ||
42 | Magnesium, Mg | ||
35 | Sodium, Na | ||
5.8 | 👍 | Niacin | |
5.7 | Iron, Fe | ||
3.7 | 👍 | Zinc, Zn | |
3 | 👍 | Niacin | |
0.59 | Vitamin E (alpha-tocopherol) | ||
0.332 | 👎 | Retinol | |
0.332 | Vitamin A, IU | ||
0.2 | Pyridoxine (Vitamin B6 | ||
0.08 | 👎 | Riboflavin | |
0.06 | 👍 | Thiamin | |
0.05 | Copper, Cu | ||
0.01 | Tocopherol, delta | ||
0.01 | Tocopherol, gamma | ||
0.007 | 👍 | Vitamin B-12 | |
0.0054 | 👎 | Vitamin D | |
0.004 | 👍 | Folic acid |