Wheat flour, white (industrial), 15% protein, bleached, unenriched
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
59520 | Starch | ||
15330 | Protein | ||
12850 | Water | ||
2400 | Fiber, total dietary | ||
1410 | Total lipid (fat) | ||
920 | Sugars, total | ||
710 | Maltose | ||
695 | FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids) | ||
530 | ASH, TOTAL | ||
272 | FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid) | ||
153 | FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid) | ||
150 | Sucrose | ||
128 | Phosphorus, P | ||
120 | Potassium, K | ||
38 | Magnesium, Mg | ||
30 | Fructose | ||
30 | Glucose (dextrose) | ||
17 | Calcium, Ca | ||
17 | FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids) | ||
1.26 | Iron, Fe | ||
1.198 | 👍 | Niacin | |
1.16 | 👍 | Zinc, Zn | |
0.569 | Manganese, Mn | ||
0.427 | Pantothenic acid | ||
0.42 | Tocopherol, gamma | ||
0.195 | Copper, Cu | ||
0.194 | 👍 | Thiamin | |
0.072 | 👎 | Riboflavin | |
0.05 | Tocotrienol, alpha | ||
0.05 | Vitamin E (alpha-tocopherol) | ||
0.045 | 👍 | Vitamin B-6 | |
0.04 | Tocopherol, beta | ||
0.031 | 👍 | Folic acid | |
0.0281 | Selenium, Se | ||
0.01 | Tocopherol, delta |