Rose Hips, wild (Northern Plains Indians)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 24100 | 🏆 | - | Fiber, total dietary |
| 426 | 🏆 | 👍 | Vitamin C |
| 58660 | 👎 | Water | |
| 2580 | - | Sugars, total | |
| 1600 | - | Protein | |
| 1340 | 👍 | Glucose (dextrose) | |
| 1180 | - | ASH, TOTAL | |
| 1160 | - | Fructose | |
| 429 | - | Potassium, K | |
| 340 | - | Total lipid (fat) | |
| 169 | 👎 | Calcium, Ca | |
| 70 | - | Sucrose | |
| 69 | 👍 | Magnesium, Mg | |
| 61 | - | Phosphorus, P | |
| 6.8 | - | Lycopene | |
| 5.84 | 👍 | Vitamin E (alpha-tocopherol) | |
| 4 | - | Sodium, Na | |
| 2.9 | - | Betaine | |
| 2.35 | - | Carotene, beta | |
| 2.001 | - | Lutein + zeaxanthin |
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