Peas, green, canned, no salt added, solids and liquids
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
85920 | Water | ||
9750 | Carbohydrate | ||
3300 | Fiber, total dietary | ||
3200 | Sugars, total | ||
3190 | Protein | ||
2950 | Sucrose | ||
840 | ASH, TOTAL | ||
300 | Total lipid (fat) | ||
142 | Fatty acids, total polyunsaturated | ||
100 | Fructose | ||
100 | Potassium, K | ||
80 | Glucose (dextrose) | ||
70 | Maltose | ||
54 | Fatty acids, total saturated | ||
53 | Phosphorus, P | ||
27 | Fatty acids, total monounsaturated | ||
18.9 | Choline, total | ||
18 | Calcium, Ca | ||
17 | Magnesium, Mg | ||
9.8 | 👍 | Vitamin C | |
9 | Sodium, Na | ||
1.7 | Tocopherol, gamma | ||
1.65 | Lutein + zeaxanthin | ||
1.02 | Iron, Fe | ||
0.859 | Carotene, beta | ||
0.842 | 👍 | Niacin | |
0.7 | 👍 | Zinc, Zn | |
0.111 | 👍 | Thiamin | |
0.108 | Copper, Cu | ||
0.073 | 👎 | Riboflavin | |
0.065 | 👍 | Vitamin B-6 | |
0.05 | Tocotrienol, gamma | ||
0.03 | Tocopherol, delta | ||
0.029 | 👍 | Folic acid | |
0.02 | Vitamin E (alpha-tocopherol) | ||
0.0165 | Vitamin K (phylloquinone) | ||
0.014 | Carotene, alpha | ||
0.0013 | Selenium, Se |