Peas, green, canned, no salt added, solids and liquids
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 85920 | 👎 | Water | |
| 9750 | - | Carbohydrate | |
| 3300 | - | Fiber, total dietary | |
| 3200 | - | Sugars, total | |
| 3190 | - | Protein | |
| 2950 | - | Sucrose | |
| 840 | - | ASH, TOTAL | |
| 300 | - | Total lipid (fat) | |
| 142 | 👎 | Fatty acids, total polyunsaturated | |
| 100 | - | Fructose | |
| 100 | - | Potassium, K | |
| 80 | 👍 | Glucose (dextrose) | |
| 70 | - | Maltose | |
| 54 | - | Fatty acids, total saturated | |
| 53 | - | Phosphorus, P | |
| 27 | - | Fatty acids, total monounsaturated | |
| 18.9 | 👎 | Choline, total | |
| 18 | 👎 | Calcium, Ca | |
| 17 | 👍 | Magnesium, Mg | |
| 9.8 | 👍 | Vitamin C | |
| 9 | - | Sodium, Na | |
| 1.7 | - | Tocopherol, gamma | |
| 1.65 | - | Lutein + zeaxanthin | |
| 1.02 | 👍 | Iron, Fe | |
| 0.859 | - | Carotene, beta | |
| 0.842 | 👍 | Niacin | |
| 0.7 | 👍 | Zinc, Zn | |
| 0.111 | 👍 | Thiamin | |
| 0.108 | - | Copper, Cu | |
| 0.073 | 👎 | Riboflavin | |
| 0.065 | 👍 | Vitamin B-6 | |
| 0.05 | - | Tocotrienol, gamma | |
| 0.03 | - | Tocopherol, delta | |
| 0.029 | 👍 | Folic acid | |
| 0.02 | 👍 | Vitamin E (alpha-tocopherol) | |
| 0.0165 | - | Vitamin K (phylloquinone) | |
| 0.014 | - | Carotene, alpha | |
| 0.0013 | 👍 | Selenium, Se |