Spaghetti with pomodoro sauce (tomato sauce)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 75560 | 👎 | Water | |
| 12080 | - | Starch | |
| 3900 | - | Protein | |
| 1890 | - | Total lipid (fat) | |
| 1820 | - | Sugars, total | |
| 1700 | - | Fiber, total dietary | |
| 910 | - | Fructose | |
| 910 | 👍 | Glucose (dextrose) | |
| 898 | 👍 | FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid) | |
| 891 | - | FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid) | |
| 890 | - | ASH, TOTAL | |
| 472 | - | Betaine | |
| 447 | 👎 | FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids) | |
| 444 | - | FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6) | |
| 259 | - | FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid) | |
| 191 | - | Sodium, Na | |
| 140 | - | Potassium, K | |
| 77 | - | FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids) | |
| 75 | - | FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3) | |
| 71 | - | FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid) |
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