Cheese, spread, Vache qui rit
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
58400 | Water | ||
20300 | Total lipid (fat) | ||
11100 | Fatty acids, total saturated | ||
9300 | Carbohydrate | ||
7800 | Protein | ||
5600 | Sugars, total | ||
800 | Fiber, total dietary | ||
641 | Sodium, Na | ||
633 | Calcium, Ca | ||
251 | Energy | ||
4.4 | Iron, Fe | ||
2.3 | 👍 | Zinc, Zn | |
0.34 | 👎 | Riboflavin | |
0.172 | Vitamin A, IU | ||
0.166 | 👎 | Retinol | |
0.1 | 👍 | Niacin | |
0.077 | Carotene, beta | ||
0.05 | 👍 | Thiamin | |
0.044 | Pyridoxine (Vitamin B6 | ||
0.01 | 👍 | Folic acid | |
0.00055 | 👍 | Vitamin B-12 |