Cheese, provolone, reduced fat
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
50600 | Water | ||
24700 | Protein | ||
17600 | Total lipid (fat) | ||
11300 | Fatty acids, total saturated | ||
4890 | Fatty acids, total monounsaturated | ||
3500 | Carbohydrate | ||
756 | Calcium, Ca | ||
615 | Sodium, Na | ||
550 | Sugars, total | ||
510 | Fatty acids, total polyunsaturated | ||
496 | Phosphorus, P | ||
138 | Potassium, K | ||
55 | Cholesterol | ||
28 | Magnesium, Mg | ||
12.9 | Choline, total | ||
3.23 | 👍 | Zinc, Zn | |
0.52 | Iron, Fe | ||
0.476 | Pantothenic acid | ||
0.321 | 👎 | Riboflavin | |
0.156 | 👍 | Niacin | |
0.15 | Vitamin E (alpha-tocopherol) | ||
0.137 | 👎 | Retinol | |
0.073 | 👍 | Vitamin B-6 | |
0.045 | Carotene, beta | ||
0.026 | Copper, Cu | ||
0.019 | 👍 | Thiamin | |
0.0145 | Selenium, Se | ||
0.01 | 👍 | Folic acid | |
0.0015 | Vitamin K (phylloquinone) | ||
0.00146 | 👍 | Vitamin B-12 | |
0.0003 | 👎 | Vitamin D |